I have small packs like they can be seen but not like Ivan rusakov its been 3 months when I started abs workout and I googled it and it takes 3 month - 2 years to get abs
1) Greetings, Ivan! Super, handsome, I'm also training under your vodos and I want to say there is a result. Thank you for such a cool training channel! ❤✌️👌💪👍😎😉✌️ (Перевод с английского на русский язык) - Приветствую, тебя Иван! Супер, красавчик, я под твои водосы тоже тренируюсь и хочу сказать результат есть. Спасибо тебе за такой крутой тренировочный Канал! 👍💪👌😎😉✌️😂
Good job bro, Greetings from Turkey
I was heart attack tht u didn't upload 😢
Good exersice 👍
NO NUT NOVEMBER 😢
First like and first comment bro🎉
Love from India ❤
Your one click can change my life 😢
Slave 😂
Your life changed bro 😂
Go bro
How to bulk like this ? That's great 🥷🙌
Прогрессируешь брат
i think that u should a hard bulk for mass and then cut to make that bulk look good
i loved
Please make weight gain video for skinny guy ❤❤❤❤❤❤❤❤❤
Hey , I too want to move into bulking phase as your results looks amazing ❤ please help me 🎉 and you are ausome
Greetings sir ivan, any tips on how do you bulk?
Круто! 😉
Ivan💪💪
it looks even better if it's always cutting
hi bro,
your going to gym or do workout on your home please tell me .
Quelle protéine utilise tu ?
What is bulking
а параметры какие? рост, вес, обхват бицух
How can I correct my posture and forward shoulders? I'm tall, I'm 1.95 tall and I'm thin.
Back Work out
❤❤
Kya mera comment bhi aek din viral ho kua 🫥
Why are Russian / Eastern European guys so jacked bro? Everyone over there also looks ISTP to me for some unknown reaason 🤔
벌크였나요.. 전 뺀게 저정도인데 ㅠㅠ 웁니다
❤❤❤
Shape LINDO
WOW 😻😻😻😻😻😻
Bro I do insane exercises but I don't get six packs?
same here.
I have small packs like they can be seen but not like Ivan rusakov its been 3 months when I started abs workout and I googled it and it takes 3 month - 2 years to get abs
1) Greetings, Ivan! Super, handsome, I'm also training under your vodos and I want to say there is a result. Thank you for such a cool training channel! ❤✌️👌💪👍😎😉✌️
(Перевод с английского на русский язык)
- Приветствую, тебя Иван! Супер, красавчик, я под твои водосы тоже тренируюсь и хочу сказать результат есть. Спасибо тебе за такой крутой тренировочный Канал! 👍💪👌😎😉✌️😂
😘😘
Это всё тело подстрижено , или побрито?
Результат метана. Не путать со сметаной.
❤👏👏👏💪🙌😍
Hy my from vietnam my not master speaking english skin body old betiful 😊
Are you support ?🇵🇸vs🇮🇱
Как
😘😘😘😘😋😋😍😍🔥🔥🤗🤗❤❤❤❤❤❤💕💕💕
Brut, I'm sure you did something to your arms, not natural at all...
I need help with bulking can i contact you?
كساع ططلع انتا
Firts
Free free Palestine
SYNTHOL IN TRICEPS BRO. DONT F..KING LIE. BULLSHIT
Congrats to Everybody who is here in time to find this comment 🎊
كساع ططلع انتا