Yoga for THYROID | Yoga Flow to regulate thyroid hormone | Control thyroid at Home

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  • čas přidán 5. 06. 2022
  • Follow my NEW CZcams channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
    / @birthwithagnes
    🌸 For Hypothyroidism & Hyperthyroidism 🌸
    In this yoga for thyroid practice, we will be doing asanas that help in stimulating the thyroid gland and can be done both for hypothyroidism as well as hyperthyroidism. Through flexing and extending the neck in a slow and mindful way, you can directly support the thyroid gland.
    Furthermore, it can help reduce stress, headaches, crowding of neck & back and is in general a nice full body yoga flow.
    love x
    Akshaya Agnes 🌸
    Follow my IG for more frequent updates.
    ♡ INSTAGRAM: / move.with.a. .
    Personal Account: / akshayaagnes
    ♡ EMAIL : akshayaagnes@gmail.com
    #yogaforthyroid #thyroidyoga #thyroid

Komentáře • 107

  • @itxalina3782
    @itxalina3782 Před dnem +4

    I cured my thyroid by doing this daily for some months consistently and consuming coriander water on empty stomach ! 💕

  • @chochee07
    @chochee07 Před 16 hodinami

    Thank you for this video. I like the pacing of it.Namaste

  • @iswariathapa3938
    @iswariathapa3938 Před 2 měsíci +1

    I'm practicing this yoga daily and thank you for this helpful video.. It really has helped me alot

  • @dikshapradhan2195
    @dikshapradhan2195 Před rokem +41

    Kindly add more videos regarding yoga for thyroid

  • @duoband_SimplyHot
    @duoband_SimplyHot Před 2 lety +3

    Hi, really enjoy your videos, I practise them daily. If possible please upload a yoga flow for Fatty liver condition. Thank you 🙏❤

  • @laia9
    @laia9 Před 10 měsíci +4

    Your practices are amazing and so helpful! Thank you x

  • @tinacynth
    @tinacynth Před 4 měsíci

    Hi, really enjoyed this, could you please add a few more thyroid series? Thanks great work ❤

  • @naram1489
    @naram1489 Před 4 měsíci

    Thank you for your amazing healing and soothing yoga sessions🙏🏻

  • @nehadhar8246
    @nehadhar8246 Před 2 lety +6

    I have done your pcod exercise video it has helped me alot.Gave very positive results.
    Can u please upload the thyroid exercise for the person suffering from disc problem?
    It will be very kind of you

  • @vicktorianzd
    @vicktorianzd Před 3 měsíci

    thank you so much for your work! you're a blessed person. ❤

  • @navnitamelwani6660
    @navnitamelwani6660 Před rokem

    Thank you for an excellent video on thyroid.
    Will practice and perfect these exercises
    God bless you 🙏🏼

  • @keerthimohan6472
    @keerthimohan6472 Před rokem +5

    Thanks for all the effort Akshaya... Your videos are very relaxing and soothing... Feeling refreshed and confident every day. I have been following ur videos for the past 2 weeks. I can see the results 😘

    • @MoveWithAgnes
      @MoveWithAgnes  Před rokem +1

      Thank you so much 🙂❤️ Proud of you ❤️ keep it going love 🌸

  • @sehwagmurugan6185
    @sehwagmurugan6185 Před 2 lety

    Hi mam thanks for your yoga videos in my irregular periods and stomach pain relief mam thank you sooo much 🙏🙏🙏🙏

  • @jeenashaji8754
    @jeenashaji8754 Před 2 měsíci

    Good useful video for thyroid. Pls share more yoga exercises too. Thank you

  • @user-dx5eb9im8e
    @user-dx5eb9im8e Před 3 měsíci

    Hi Agnes, beside the yoga postures which are super helpful, your calm voice guiding us through motivates us too.

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 měsíci

      Glad it was helpful! 🥰 Thanks a bunch 🤎

  • @veronagraham6816
    @veronagraham6816 Před 2 měsíci

    Good morning, Thanks so much my sister have this problem

  • @michelltompkins2063
    @michelltompkins2063 Před rokem +11

    Thank you so much for this video I am a patient of hyperthyroidism and this is my first yoga for thyroid.thank you so much.i'm gonna keep doing this.until the lord heal my hyperthyroidism in God's will.amen❤❤

  • @akansha462
    @akansha462 Před 3 měsíci

    I really enjoyed it 💗 thankyou for making my morning good with this amazing mind relaxing yoga

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 měsíci +1

      Glad you enjoyed it! thank you so much 🥰🤎 Much love x

  • @antonybaidya9450
    @antonybaidya9450 Před 14 dny

    Maestro.You re really good at it.Thank you.

  • @malourdesborromeo3621
    @malourdesborromeo3621 Před 6 měsíci

    Thank for sharing this yoga for thyroid I would definitely do this . Godbless ❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  Před 5 měsíci

      You are so welcome 🤎 I am so glad you are loving these practices 😍 Keep moving ✨

  • @Ddi1947
    @Ddi1947 Před 2 měsíci

    You are a little Yoga Angel sent from above ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 měsíci

      awww 🙏🏻🤍 Thank you so much ☺️

  • @poohb758
    @poohb758 Před rokem +5

    Hi Akshaya. I would like to take a moment to thank you. I had thyroid and pcod which has almost crossed limits. Now i can say with this yoga my thyroid and pcod has come to normal. I did this for continous 3 months.. started from January to April mid. And i could see the change.
    Now i really wanna lose weight. Could you please suggest which to opt. (Note am taking hormones tablet for regularise periods after docs suggestion)

  • @PragyaRoy-te9mz
    @PragyaRoy-te9mz Před 4 měsíci

    Loved it❤

  • @pumpkinalee4378
    @pumpkinalee4378 Před 2 lety

    I live your yoga pants in this video ☺️🥺 you look stunning in this. Much love, just started your hormone balance yoga , with this thyroid yoga.

  • @Coff03
    @Coff03 Před 2 lety +6

    Hii Akshaya..Thank You so much for another useful video. I have hypothyroidism , due to which i suffer from irregular periods. Can i practice yoga from this video and Yoga from irregular periods video in a week, like can i distribute days for each video? maybe 3 days each video?

  • @prerananautiyal6176
    @prerananautiyal6176 Před 3 měsíci

    Maam pls make a yoga video for the arthritis patients...

  • @manaswitadatta
    @manaswitadatta Před 2 měsíci

    Somehow felt so grateful during
    Shabashana. ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 měsíci

      Glad you enjoyed it! 🙏🏻🤍 Thanks a ton 🥰

  • @katerinedeleon2313
    @katerinedeleon2313 Před rokem +3

    I really hope I can feel better. Thank you so much for this

  • @dworld3683
    @dworld3683 Před měsícem

    Thanks a lot for this video

  • @sureshpatel3440
    @sureshpatel3440 Před měsícem

    Excellent

  • @nikitanagarkar1643
    @nikitanagarkar1643 Před dnem

    I tried this today morning and felt so beautiful

    • @MoveWithAgnes
      @MoveWithAgnes  Před dnem

      Glad you liked it!! 🥰 🤍 Thanks a bunch 👍🏼

  • @yaminabendahmane2278
    @yaminabendahmane2278 Před 5 měsíci

    Fantastic❣️

  • @laxmanpasikanti5598
    @laxmanpasikanti5598 Před 4 měsíci

    Good Thyroid multiple ueseful exercises shown.will they help for Parathyroid pts also

  • @saanvivloguk
    @saanvivloguk Před měsícem

    Thanks for your video . Could you please upload some more videos . Please clear when should inhale and exhale

    • @MoveWithAgnes
      @MoveWithAgnes  Před měsícem

      This is hatha practice love.. Breathing is normal.. Deep in and ex in every asana.. Only vinyasa yoga we have inhale in one and exhale in flow.

  • @gulnazmalik1673
    @gulnazmalik1673 Před 4 měsíci

    I Akshaya i am your new subscriber today i just saw your video on CZcams... I have thyroid issue My Tsh is actually 7 and i gained so much weight and now from the last 2 years i saw a problem in my periods... Blood flow is low actually and i visit to the doctor and she prescribed for thyron then i take it for 3 months but this is for life so i just stopped it and now i am in trouble because in this month my periods are not coming and i am actually worried about it... Please recommend me a diet plan and also some yog asanas which helps me 😢😢...

  • @angelfalgunidas
    @angelfalgunidas Před rokem +2

    Big fan of your CZcams videos
    Really helping me in my postpartum phase

  • @nathbiswas7123
    @nathbiswas7123 Před 26 dny

    Good for All

  • @Abinaya-gx4gm
    @Abinaya-gx4gm Před rokem

    How many times can we do mam.. Or by practice along with u is enough for a day..

  • @nimalalochana
    @nimalalochana Před 2 lety +3

    How many times a week should I practise this dear?

  • @blesapatel7120
    @blesapatel7120 Před 2 lety

    Mam please make more videos on pcos yoga

  • @gemmatolosa3812
    @gemmatolosa3812 Před 2 lety

    Thank you ...

  • @ayantikjana6101
    @ayantikjana6101 Před 2 měsíci +1

    I have thyroid problem from last 7 years but suddenly i am gaining my weight..will this video effective for reducing my body weight?

  • @faizakhurshid7982
    @faizakhurshid7982 Před 2 lety

    Is this video also for hypothyroidism

  • @AliceMuitofeliz_01
    @AliceMuitofeliz_01 Před měsícem

    Can I do these asanas if I have cervical n lumbar disc issues

  • @manhachanel2997
    @manhachanel2997 Před rokem

    Mam this yoga do in period time

  • @Dr.Jas-AyurvedaExpert-se9mi

    Yoga is very essential in thyroid. For hypothyroid drink coriander water everyday and take digestion support and gotu kola capsules by planet Ayurveda.

  • @purnimachettri6826
    @purnimachettri6826 Před 11 měsíci

    First time watching this video very nice ma'am👍

  • @santharamachandran2427
    @santharamachandran2427 Před 6 měsíci

    good posts…

  • @dz4265
    @dz4265 Před měsícem

    Yum brown sugah

  • @shobhaagarwal308
    @shobhaagarwal308 Před 2 měsíci

    Can this be done for subclinical hypothyroidism?

  • @dhanyak.p.6725
    @dhanyak.p.6725 Před 3 měsíci

    Is this safe to do in pregnancy?

  • @dollychauhan3395
    @dollychauhan3395 Před rokem

    Very nice Vedio

  • @madhuvasisht5460
    @madhuvasisht5460 Před 2 lety

    Hi, i have thyroid and pcod.. both combined video of your s is there or separately should do this one and pcod one

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety +1

      Its separate :) Do them all 👍🏻❤

    • @madhuvasisht5460
      @madhuvasisht5460 Před 2 lety

      @@MoveWithAgnes ok thank you

    • @Coff03
      @Coff03 Před 2 lety

      @@MoveWithAgnes i have same problem...we have to do both workouts on the same day or on different days of week?

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety +1

      @@Coff03 You can do on the same day if you have energy. Try to incorporate both in your fitness routine. It doesn't matter anyways as long as you are moving with consistency 👍🏻

  • @barbaraszlachcic2687
    @barbaraszlachcic2687 Před 7 měsíci

  • @fitboldbaker
    @fitboldbaker Před 10 měsíci

    First time following your practise. I like it. Straight away subscribe for more. 😊

    • @MoveWithAgnes
      @MoveWithAgnes  Před 9 měsíci

      Glad you enjoyed it! Much love 😍❤️

  • @faizakhurshid7982
    @faizakhurshid7982 Před 2 lety

    #AkanshaAgnes is this for hypothyroidism?

  • @shorifnipa7161
    @shorifnipa7161 Před 9 měsíci

    ❤❤❤

  • @melvylyngdoh2112
    @melvylyngdoh2112 Před 9 měsíci

    Which time is good to do this yoga please guide

  • @Monielleguy
    @Monielleguy Před 12 dny

    These are for hypo or hyper?

  • @Vivisshhh
    @Vivisshhh Před 2 měsíci

    Can we do this during pregnancy?

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 měsíci

      NOPE.. This is my general fitness channel. Pls follow along my new channel on birth. I have more guided pregnancy videos there 🤎
      Birth with Agnes - www.youtube.com/@BirthWithAgnes

  • @nantianakou2693
    @nantianakou2693 Před 5 měsíci

    Is this suitable for hyperthyroidism as well?

    • @MoveWithAgnes
      @MoveWithAgnes  Před 5 měsíci

      Yes :)

    • @nantianakou2693
      @nantianakou2693 Před 5 měsíci

      Thanks 🙏
      I tried it anyway and o already feel better in terms of heart palpitations...I'm going to check your channels for a " good night's sleep yoga " video 💜

  • @vishnupriyavishnupriyad6741

    Can i practise this for hyperthyroidism also... Pls rply

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety

      YES! Please read the description box for more details.

  • @heenanayyar8997
    @heenanayyar8997 Před 2 lety

    Hi! Can this be done under pregnancy?

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety

      NO, not during pregnancy! ☺ I have a separate playlist to follow on my channel during pregnancy. Pls do them all🌸👍🏻

  • @raghuv666
    @raghuv666 Před měsícem

    I am a girl i has thyroid

  • @SuchitaDubey-
    @SuchitaDubey- Před 10 měsíci

    Meri thyroid #ourayurveda k baid g ki dva se thik hua hi mujhe yoga exercise ho nhi pata hi so pata karte karte ourayurveda k baid g ki dva ka instgram se pra chla tha.