Burn 1000 Calories At Home with this Cardio Kickboxing Workout (No Equipment)
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- čas přidán 3. 03. 2023
- Join us with this sweaty kick boxing cardio workout! Burn over 1000 calories with this workout from home and don’t forget to tag us in your sweaty selfie on Instagram.
Always remember that we are ALL different so don’t hesitate to make this YOUR own workout… take longer breaks if needed, also, if you’re ready to kick more a…. feel free to ass a superset!
HIPHOP ANATOMY Fitness App offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Hip-Hop Anatomy virtual Class, our do-it-along-with-us real-time workout show hosted by DanteTheBody and friends will inspire you to sweat alongside fitness experts and Atlanta’s hottest celebrity trainers. We regularly cover the most buzzed-about workout classes and trends.
Subscribe to HIP-HOP Anatomy Home Workout App! ➡️ hiphopanatomy.org 🤗
This workout is straight out of my workout library the Hip-Hop Anatomy App. 📲
Available in follow along format so you can workout with me from home or take me to the gym. 🏋🏾♂️
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Kickboxing Cardio at Home - Burn 1000 calories
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Come on beautiful in the wheel chair❤️❤️...You better get your cardio on girl!
I love how you included ❤️ the woman in the wheelchair ♿️ God bless you all for making an angel feel love...This makes me believe you can do anything!!
Too much “stop & go”
Not only a great workout to follow but a prime example of equality and inclusion! Lots of respect to you 🙂
Y'all stand around too much other than that it's a good workout.
What a mess!
My sista in the green outfit lighting up that wheelchair. Love her energy.
Come through the angel in the wheelchair! So inspiring! This looked so fun and honestly lit up my day. So delighted to see her! It goes to show that life's circumstances don't have to stop you from celebrating and living life as fully as you can! This was great!
Don't forget to drink some water-
This guy does some serious work out before he goes to teach this class. Check out his muscles. No high and low can give you those guns.
Been on this video for two months. I can now wear my shirts without hiding behind a light jacket in this hot African sun. Immense gratitude
This exercise video created both SHAME and motivation. The sista in the cute green outfit in the front. Giiiiirrrrllllll, you are giving me life. None of us have any excuse to not work out. We have to do better regarding valuing our health/life. Be encouraged and show yourself love.
Wow so much fun! This is how working out should be. Shout out to the beautiful lady in green. She is having a blast. Thanks Dante ❤💚
I love to see people with physical and mental challenges not allowing them to stop doing anything they desire. It’s so inspiring ❤
This is just a blast of motivation. The Beautiful Queen in the wheelchair is such a wonderful role model and example of determination to stay healthy and have fun at the same time.😊
The joy exuding from my girl in the green is so inspiring!! You better work, sis!!!
I follow you from Palestine and thank you because the exercises are effective for me and also the wonderful team encourages me to continue always, and I always wait for your renewed videos because they raise morale from lethargy and laziness to movement and activity..
Risked my silk press for this workout...it was worth it
Love the energy ❤. Working out never been this much fun till I found your channel
I do your workouts every morning. Thanks for keeping me motivated ❤