Day 20/100 Days | Fast 5K training plan for Advanced Runners in Tamil | 5 கிமீ மாரத்தான் பயிற்சி

Fast 5K training plan in Tamil | 5 கிமீ மாரத்தான் பயிற்சி
#fast5k #marathontrainingplan #runningtips #marathontraining #tamilrunningchannel
#marathon #training #running #marathon_training_tamil #marathon_training_tips #marathon_tips_beginners #fullmarathon #fitness #fit #friday #fitfriday #kathirvelsaminathan #tamil #fitindiahitindia 🇮🇳

[@sathyamani4]

U r inspiring bro .. superb..

[@kathirvelsaminathan]

Thank you sis🙏

[@yuvarajk2708]

Very helpful and motivated bro

[@kathirvelsaminathan]

Thanks bro.. Happy Running 🤗

[@tnkanna4354]

Table la innum detail la explain anna plzzz

[@kathirvelsaminathan]

Check my detailed videos in essential running terms video bro