Day 21/100 Days| Easy 10K Marathon training plan for Beginners in Tamil | 10கிமீ மாரத்தான் பயிற்சி
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- čas přidán 24. 08. 2024
- 100 simple running tips for marathon runners in tamil | 100 days of Running | Kathirvel Saminathan | Tamil:
• 100 simple running tip...
Easy 10K Marathon training plan for Beginners in Tamil | 10 கிமீ மாரத்தான் பயிற்சி
#1000m #easy10K #marathontrainingplan #runningtips #marathontraining #tamilrunningchannel
#marathon #training #running #marathon_training_tamil #marathon_training_tips #marathon_tips_beginners #fullmarathon #fitness #fit #friday #fitfriday #kathirvelsaminathan #tamil #fitindiahitindia 🇮🇳
Waiting for tmrws video 😉😜🤪😅🤗
🤗
I am waiting for 21k plan machi. I wish to do it on HDOR 50th Day.
Super machi.. we will do it together.. 21k training video will be coming tomorrow
🙏🙏🙏
10km Advanced running video upload panuga ji 😇😇😇😇
Uploading bro.. few mins
Thank you bro... Coming March 17 10km Marathon iruku bro...enaku Entha Schedule Correct ah irukum bro...Aana 25 Days tha iruku...Finish panirlama bro... alredy na 7km Marathon atten panirka & Finish uhm panirka...10 km itha 1st Time....Sollungha bro
Super bro. Happy Running 🤗
Super bro. Happy Running 🤗
@@kathirvelsaminathan Thank You bro💛✨
Life la first marathon and 10k marathon odura person ku idea time enanu solunga..i know it's depends on person's stamina..but oru Target therinja nala irukum athan..
Join my live today bro
Bro rave dayla we should take easy run or pace run while following this schedule?
Easy run bro
Pro phone namper send panuga pro
Text me in Insta bro