Make your own fermented carrots!

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  • čas přidán 8. 02. 2017
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    ~~~~~~~~~~~Making your own probiotic rich ferments is easy and and inexpensive. Eating more lacto-fermented foods are an important part of living a healthier lifestyle, and when you see how easy it is to make your own you'll wonder why you haven't tried it sooner!
    It is estimated that about 80% of your immune system is in your gut, which is why populating your gut with healthy bacteria is such an important part of health, not only for the sake of better digestion but also for better overall health.
    Fermented carrots are a delicious and super healthy, probiotic rich and very inexpensive snack.
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    WELCOME! We're so glad you're here! Let's start growing, preserving & THRIVING! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: bit.ly/HFWelcomeVideo
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Komentáře • 331

  • @jenniferb8981
    @jenniferb8981 Před 2 lety +47

    1 lb carrots (I cut them into jar length match sticks) 2 T salt (for 1 quart of water although I only needed 2 cups of water to fill the jar over the carrots), and 1 quart distilled water. I added 1tsp dried dill & 3 cloves of garlic. Wait 5 days and loosen the jar lid everyday and retighten lightly to allow for gases to escaped. I've been doing this for years and it turns out perfect everytime.

    • @tcd2cool
      @tcd2cool Před rokem +5

      Thank you, I was wondering whether to cover the jar or not.

    • @Ismimical
      @Ismimical Před rokem

      Can I ferment veggies with sugar and probiotic capsules?

    • @jenniferb8981
      @jenniferb8981 Před rokem +1

      ​@@Ismimical I've never tried

    • @Ismimical
      @Ismimical Před rokem

      @@jenniferb8981 Ah ok

    • @lindaferguson593
      @lindaferguson593 Před rokem

      Shelf life?

  • @jiujitsukitty9319
    @jiujitsukitty9319 Před 5 lety +52

    I don't want to do anything or be anything else. I JUST want to be in your family. Can you please adopt me? Please and thank you. Oh and great recipe!

  • @EJRhees
    @EJRhees Před 6 lety +2

    So much love and appreciation for all of the great information you share.

  • @sharonnelson7349
    @sharonnelson7349 Před 7 lety +6

    Thank you for sharing. I have made these several times and am always searching for a small batch recipe. This is perfect!!

  • @KathleenJean53
    @KathleenJean53 Před 6 lety +28

    Love this real working kitchen. Going out to the farmers market for carrots right now.

    • @HomesteadingFamily
      @HomesteadingFamily  Před 6 lety +4

      +Kathleen Gustafson Enjoy! These are one of my absolute favorite snacks... so yummy!

  • @n.a.garciafamily
    @n.a.garciafamily Před 6 lety +8

    So happy to have found you!

  • @coricori8501
    @coricori8501 Před 4 lety +1

    I'm so glad I found this channel!!💗💐

  • @isabelladavis1363
    @isabelladavis1363 Před rokem +4

    I was spending right at 100mdollars for quality probiotics for my son and myself…so the best thing I ever did food wise was to start making sauerkraut and it’s a daily source of probiotics for us both..simply the cost of a head of cabbage…and honestly we feel so much better and regular as well

  • @quietspace5408
    @quietspace5408 Před 6 lety +7

    Just read the answer below! Love your channel, so glad I found it. You bring to life our natural foods . We have drifted so far from what we should be eating & what nature intended . We can all start by changing just one thing at a time. Thanks!

  • @ourfreedomfarm
    @ourfreedomfarm Před 4 lety +4

    Your apron is super cute! I’m going to make some of these fermented carrots this afternoon. Thanks for sharing!

  • @YvesStOnge
    @YvesStOnge Před měsícem

    Love you're style and teaching ♥️

  • @kapekacava
    @kapekacava Před rokem +4

    By the way I would love to thank you from the bottom of my heart for doing these videos because I think you’re wonderful and I love your soothing voice♥️
    Thank you again and again🌺

  • @wifigrannyl.1354
    @wifigrannyl.1354 Před 6 lety

    Awesome videos. I have learned so much! Thank you from Texas.

  • @delsaabbott6766
    @delsaabbott6766 Před 5 lety

    thank you, making my 2nd jar today, so easy, gonna start doing more and using different vegetables.

  • @whommee
    @whommee Před 6 lety +5

    just subscribed,, great couple of videos I saw,, your carrying on and teaching folks tried and trued storage methods of a by-gone era,,, congrats to you !

  • @RoseBee
    @RoseBee Před 6 lety +26

    Neat trick is to use a French fry cutter to make the carrot sticks! Here in the Netherlands we have ones with interchangeable knives for different thicknesses and a lever to push the product through, would make this an easy task!

  • @terrihancock5502
    @terrihancock5502 Před 7 lety +3

    I can't wait to try this, yummy! enjoying your videos, thanks :)

  • @lizlane6490
    @lizlane6490 Před 6 lety

    Excellent video! You are the best teacher!!

  • @THEWORDCHRISTIANMINISTRY

    Thank you VERY much for the service you provide ! GOD Bless.

  • @Jennaonthemilkcarton
    @Jennaonthemilkcarton Před 6 lety

    I want to ferment so badly but I have severe high blood pressure and salt is sorta the enemy. Your family inspires me!

  • @olivers333
    @olivers333 Před 5 lety

    YUUUUUM, love it. Thanks again. I made your curtido.. sooo good, I added purple cabbage to mine too. 😃

  • @kellyruske1169
    @kellyruske1169 Před 5 lety +5

    Wow, what an interesting and fun video. You convinced me right away and I started my quart jar right afterwards. In about 4 or 5 days we'll get to sample it!

  • @tonykirby4809
    @tonykirby4809 Před 2 lety

    Your still my go to gal in the kitchen, lol. Thanks

  • @kated6442
    @kated6442 Před 5 lety +2

    Hi Carolyn, thanks for this great vid. I followed your instructions and begun fermenting some carrot sticks (the chopping!!) on Sunday. I tried them today (4days later) and they are really tasty! Fizzing a fair bit too :0) I think I’ll leave them for another couple of days and pop them in the fridge gut eating. Very exciting!! Loving your vids xx

  • @MoatCottage
    @MoatCottage Před 6 lety +2

    Fermented carrots are my most favourite fermented food, good video 😊

  • @virginiahurley8806
    @virginiahurley8806 Před rokem +1

    Very impressive!! Looks great!!

  • @kenuber4766
    @kenuber4766 Před 5 lety +3

    Sounds like they are having a "Hoot'n Nanny" up stairs!! Hahaha

  • @pamelaallen6543
    @pamelaallen6543 Před 6 lety +3

    I am enjoying your CZcams videos. Last night I was craving pickled eggs, I have never eaten one. haha Thank you for all the work you have put into learning these things, and that you are sharing with us.

  • @thomasmaphis7203
    @thomasmaphis7203 Před 2 lety

    you sure seem like a wonderful nice person.. thank you for all the great videos

  • @vian-ij4sv
    @vian-ij4sv Před rokem +1

    Messes are how know it's good. I love carrots. Interesting, moon phases. Thank you for the information.

  • @genedavis2694
    @genedavis2694 Před rokem

    Amazing. Thank you!

  • @jackieclarke711
    @jackieclarke711 Před 6 lety

    Awesome, thank you!

  • @mariatorres9789
    @mariatorres9789 Před 4 lety +2

    Animal salt? I love this chick😂haha. Best kitchen vids ever. Thanks homesteader!

  • @rogerfrizzell6418
    @rogerfrizzell6418 Před 5 lety +1

    Had a grand idea while watching you pack the carrots. Fermented carrots on pizza, OH MY !

  • @mariannereno8501
    @mariannereno8501 Před 2 lety +1

    You are great 👍 Thank you!

  • @katielakefarmandcottages5685

    Love the simplicity of it.

    • @HomesteadingFamily
      @HomesteadingFamily  Před 6 lety +2

      +Lois Wilson It is so nice when things are simple... I think we tend to over complicate things because we just cant believe it is so easy! 😉

    • @djina3141
      @djina3141 Před 4 lety

      @@HomesteadingFamily so true!

  • @NaNa-tg7tg
    @NaNa-tg7tg Před 5 lety +7

    The "moon phase" goodness yes; doesn't get any more natural than this!

  • @gwwoodwork1482
    @gwwoodwork1482 Před 5 lety

    Thank you so much!

  • @sandrasherer8779
    @sandrasherer8779 Před 6 měsíci

    So excited can't wait to make this

  • @howiewill
    @howiewill Před 8 měsíci +1

    Looks great. I can’t wait to try this. I had no idea the moon phases affect the liquid. Ty

  • @albertobonilla1600
    @albertobonilla1600 Před 5 lety

    Thank U! Delicious

  • @rhondajoyner7083
    @rhondajoyner7083 Před 6 lety +2

    Thanks for your awesome video!

  • @gaianeg7927
    @gaianeg7927 Před 2 lety

    Thank you very much for the recipe and information about Redmond salt. I ordered already and I am happy with it. This salt is equal to gold!. Thank God, finally we will use real salt.

  • @SuesSecretGarden3
    @SuesSecretGarden3 Před 4 lety

    Thanks for sharing

  • @NatureInspiredSnipsnSnaps

    Thanks for sharing, awesome:)

  • @cinderellaslifeadventures7269

    I tried this recipe too, very salty tasting.

  • @marshabrown8337
    @marshabrown8337 Před 6 lety

    Nice. Take care.

  • @haou132
    @haou132 Před rokem +1

    Excellent !!!
    Blessings +++!!!

  • @melissasprinkel1670
    @melissasprinkel1670 Před 4 měsíci +2

    Oh my gosh I can’t believe you said you use animal grade salt. I literally just bought some from Tractor Supply and was doing the same thing I was thinking extra minerals plus the price is a little better.❤❤❤

  • @charyllruggeroli9207
    @charyllruggeroli9207 Před 6 lety +2

    HI Linda,
    Background noise so cool. Sounds like they are really doing a good job up there. I wish someone was cleaning up at my house. lol

  • @Dorrie519
    @Dorrie519 Před 6 lety +3

    Love your videos! I just wish you could show a finished product!

  • @claudiaisabelmicher6850
    @claudiaisabelmicher6850 Před 2 lety +1

    I love to watch your videos!
    As I watched this one I couldn't help to think about how disconected we are from ancient forms of dealing with our produce.
    I love this recipe but I wouldn't know what to do with this carrots!
    May I make the suggestion that you also make recipe videos for your preserves?

  • @hackptui
    @hackptui Před 4 lety +17

    I find it's also hard to drink water during a full moon, since it keeps getting pulled out of my glass.

  • @Coastal.Redwood.Homestead

    Great video I substituted weights and picked up some pretty good rocks from our beach near us pooped them in the dishwasher wrapped them up in Saran Wrap and use them as weights

  • @elocin297
    @elocin297 Před 4 lety

    I am fascinated about the moon phase effect. Who knew! I want to learn more about that

  • @bpksuhadi5677
    @bpksuhadi5677 Před 6 lety

    This is so cool

  • @monicag.1527
    @monicag.1527 Před 5 lety

    Thank you for the tip about the Redmond animal grade salt. We use Redmond, but of course the one that is sold in store. Would love to use the animal grade now since you mentioned it contains more minerals.

  • @eatingright4455
    @eatingright4455 Před 6 lety +1

    Thanks for your video! I have never fermented before and this looks like an easy recipe to start with. Could you please suggest any jars that I could use for fermentation? Thanks!

  • @K5ATA
    @K5ATA Před 7 lety +2

    Ok... I am going to give those a try. Neat trick with the cabbage leaf.

  • @paulafox30
    @paulafox30 Před 6 lety +20

    I love that way u live so closely with nature; explaining how the phase of the moon can affect the food. It’s great! Though I’m pretty sure salt is white, I use sea salt cos I don’t like mineral salt and I’ve never seen sea salt any other colour. Then there’s Himalayan pink salt, but that is rock salt so it has minerals in it, so I’d say it was the minerals that give the colour to the salt.

    • @HomesteadingFamily
      @HomesteadingFamily  Před 6 lety +14

      +Pauline Fox You are right that there is some healthy white salt - however since bleaching salt ­ is not required to be labeled I recommend to stay away from white salt (unless you are sure I­t­ is pure). If I­t­ is colored at least you know that I­t­ hasn’t been bleached! Thank you!

    • @rubbnsmoke
      @rubbnsmoke Před 6 lety +13

      FYI. The moon phase doesn't matter. The full mass of the moon is still there and effects the tides no matter what phase it's in. There is no higher tide at full moon over half or new moon. Again, the full mass of the moon is still there and it's the moon's gravity that effects the tides, not which side of the moon we're looking at during a certain time of the month. This woman does have a wealth of information in her videos, I really like them. But that information on the moon phases and it's effect on the tides is false. Think about it. In some areas they get daily tides that go as far as 10-12 feet. According to your theory glasses of water sitting on tables would just start overflowing. There's not enough mass in a glass or jar to be effected by the tides. The overflowing that happens during fermentation is a result of gases being created and expanding within the contents. Those tiny bubbles are too tiny to make their way out and up, yet still take up space. Therefore the liquid must go somewhere.

    • @troublezmalone8591
      @troublezmalone8591 Před 2 lety +3

      @@rubbnsmoke I heard a plumber say pretty much the same as she did in regards to digging sewer lines. He said in a waning moon you can pile the same soil back over the line and it still won't cover.

  • @green_willowtree
    @green_willowtree Před 6 lety +2

    I would love to see some more videos about this. Do you ever ferment with 3/4 jar water and 1/4 jar water?

  • @elaineekberg113
    @elaineekberg113 Před 6 lety

    Is that apron made with Robert Kauffman's Little Cowgirls print? So cute!
    Excited to try these!

  • @judybaugus2909
    @judybaugus2909 Před 3 lety

    Fun to see an old video

  • @stevwinkler7258
    @stevwinkler7258 Před 6 lety +4

    Hi, I like your videos. A question, how high is your room temperature approximately when fermenting these foods?

  • @AleksandarIvanov69
    @AleksandarIvanov69 Před 4 lety +3

    I leave mine for 10-12 days because I prefer the more fermented, more sour taste :)
    But don't leave it out for much longer, because the lactic acid starts to soften the carrots

  • @conniefrancis3846
    @conniefrancis3846 Před 6 lety

    I am trying to eat fermented veggies, to fight leaky gut syndrome. I am getting tired of saurkraut. This is a must try! I am glad I found your channel :)

    • @HomesteadingFamily
      @HomesteadingFamily  Před 6 lety

      +connie francis Also check out the fermented cranberry sauce... it is sooo good! Best wishes!

    • @allenmiller2071
      @allenmiller2071 Před 5 lety +1

      Try making Kimchi. Much better than sauerkraut.

  • @Impulse_Photography
    @Impulse_Photography Před rokem +1

    I make these often, I add peppercorns and fresh Ginger.

  • @rudyando
    @rudyando Před 5 lety

    I sense a hint of Minnesotan in there...
    Thanks for the recipe!

  • @annphilbeck5174
    @annphilbeck5174 Před 3 lety

    Love your videos on my smart TV. just looked you up on my phone so I can subscribe and comment!! I want to do these and can I do.potatoes the same way?

  • @troublezmalone8591
    @troublezmalone8591 Před 2 lety

    Great information and this is so urgent to do right now. Can you tell me please, I have sea salt but it is white. So does that mean it is bleached too? Thank you for helping us.

  • @acoow
    @acoow Před 4 lety +1

    White salt is not bleached. It is white because it is washed with a solution of saturated salt to remove the dirt that came from the salt mine. Iodized salt is good for you. You should have it in the shakers on the dining room table. The reason to not use it when fermenting is that the iodine will slow or start the process. Also, these salts tend to have anti-caking agents that aren't good in fermented veggies.

    • @tcd2cool
      @tcd2cool Před rokem

      Thanks, I know this is old, but could you share where you found this information (about not being bleached)? I have been looking into this and I want to incorporate a better salt into my kitchen.

  • @johnvalentine9684
    @johnvalentine9684 Před 2 lety +1

    You mentioned the moon phase. I am an organic gardener and plan my seed sprouting, planting, pruning according to the phases of the moon, makes a big difference. That being said, what do u know about moon phases and fermenting?
    Inquiring minds need to know lol.

  • @amennews9428
    @amennews9428 Před 6 lety

    I thought this would be something I could do to start. However, I’m a little confused by some of the comments. Someone mentioned “too salty” and you suggested whey and something else or ferment from a previous batch. Do you have another video for that or can you help me understand? Then, salt being white or not. I’m an Amazon fanatic and almost all salt, like Redmond’s Real is white or maybe off white. Himalayan salt is pink, I have some of that.
    Carrots would be a great start for us because it’s one of our favorites.
    Loving your videos!

  • @MsKaty0311
    @MsKaty0311 Před 2 lety

    I love what you said about the moon and ferments….I’m making fermented honey garlic and it’s bubbling out the pipe 😱😳😲

    • @MsKaty0311
      @MsKaty0311 Před 2 lety

      And it’s a full moon right now…..my carrots got cloudy after 7 days and I had a green piece of ginger at the top…..I tossed that piece but the rest tastes fine 😬 still ok?

  • @CSW300
    @CSW300 Před 2 lety

    How long can they be left on the counter? New to this and I have some beautiful multicolored ones would like to try this with. Just asking as I do not have much refrigerator space

  • @peaceandquiet1983
    @peaceandquiet1983 Před 3 lety

    Cool

  • @MsValmark
    @MsValmark Před 6 lety +3

    How do you use the fermented carrots? I mean..raw or with something? I love this idea!!!

    • @HomesteadingFamily
      @HomesteadingFamily  Před 6 lety +4

      +MsValmark We just eat them as a side dish or a snack... you dont want to cook them since that would kill off most of the beneficial effects of fermented foods...

  • @ladyjules4849
    @ladyjules4849 Před 2 lety +1

    Can you add dill and garlic? I am excited to try it! 😊

  • @nathangamauf7215
    @nathangamauf7215 Před 7 lety +66

    Not true about white salt! I hand harvest a sea salt from clean North Atlantic seawater. The finished product is pure white and the consistency of dry snow. No bleach involved! :)

    • @HomesteadingFamily
      @HomesteadingFamily  Před 7 lety +19

      +Nathan Gamauf Great to know! But I still wouldn't trust white salt from the store... they don't have to tell you what they have don't to it.

    • @nathangamauf7215
      @nathangamauf7215 Před 7 lety +12

      You're right. Good point! Thank you for all the lovely videos! Keep em coming!

    • @dizzyfingers7180
      @dizzyfingers7180 Před 5 lety +9

      Yes... my husband works in the Cleveland salt mine and whenever they cross a “clean“ vein of salt, he always brings home big chunks for me. It’s white. And I love it!

    • @dizzyfingers7180
      @dizzyfingers7180 Před 5 lety +6

      Also, I love that you pointed out that the regular mouth jars keep the food under the liquid. That’s one of the big reasons are use the regular mouth jars… Also because they’re less expensive and they’re easier for my small hands to grab. Thank you so much. I love your videos!!!

    • @larrygilmore1007
      @larrygilmore1007 Před 5 lety +4

      She mean comerical salt.u have to cook salt from sea water.they bleach com salt to make it white.ever thing she said is true.

  • @simplyraisingarrows7369

    Can u reuse jars ,lids and rings for fermenting?
    Anything else you can use if you don't have a cabbage leaf?

  • @debrajessen7975
    @debrajessen7975 Před 6 lety +1

    Hi Carolin, recently I tried to ferment beetroot. After about 14 days the brine became slimy, but it didn’t smell bad at all, and there was no mold on it. I threw it away because I couldn’t find anyone to tell me if it was ok😕 I am like you, I hate throwing anything away😏 Would it have been ok to keep and eat? Should I have drained the brine/slime off and made some new? I love your videos. You are very good at teaching😊

    • @valerieoliver4957
      @valerieoliver4957 Před 6 lety

      Not sure, but it sounds like it was just growing a "mother" or "scoby", which is good bacteria and forms also when making kombucha and apple cider vinegar, etc. Good stuff. A good scoby can also be cut into small chunks, dehydrated and eaten like gummy candy.

  • @marshabrown8337
    @marshabrown8337 Před 6 lety

    I'm planning on doing a lot of traveling/boondocking, with I hope a small fridge, but a lot of moving around, can I put a lid on the vegtables while driving from place to place ? Thanks. Take care.

  • @ritaruff9696
    @ritaruff9696 Před 6 lety +2

    How do you fix these carrots to eat them? Heat them up, or serve on tray right out of the jar. If you said I was probably drooling over the homemade pizza night.

  • @quietspace5408
    @quietspace5408 Před 6 lety +1

    Do you leave the cap off? Thanks!

  • @amydavis8319
    @amydavis8319 Před 6 lety +1

    So no lid will work as long as the carrots stay under the brine? I can't wait to make these because my family loves carrots!

  • @MrTahoeBob
    @MrTahoeBob Před rokem

    Thank you so much! Can we add jalapenos, or other flavor enhancers to this ferment?

  • @cdefalco6456
    @cdefalco6456 Před 6 lety +4

    Great recipe, thank you for sharing! Do you put the lid while it is fermenting or you keep the jar opened?

  • @etm567
    @etm567 Před 6 lety

    Which particular Redmond product do you use? There are several.

  • @SullivanFamilyHomestead

    Does it make the carrots soggy or do they stay fairly firm in that amount of time?

  • @elizabethacoltzin6478
    @elizabethacoltzin6478 Před 2 lety +1

    Do you put a lid on during the 5 days of fermenting? How long can you store it?

  • @naydenaschlecht8572
    @naydenaschlecht8572 Před 4 lety

    Like to know how to store it you said put in frig but do you have to put a lid on it while in frig and when do you remove the cabbage I got to many ? On it

  • @lillianborg8722
    @lillianborg8722 Před 3 lety

    Love your videos ...can you keep it out of the fridge ...no room in the fridge

  • @abetterme1238
    @abetterme1238 Před 6 lety +1

    Will this store long term on the counter

  • @icecreamladydriver1606

    Are you still using Redmond animal grade salt. Where do you find this salt as buying human grade is way too expensive but I like the idea of the trace minerals. Right now I am using hymalayan pink salt for everything. Thanks for the video.

  • @713088dancer
    @713088dancer Před 4 lety +1

    Are you supposed to put a sealed lid on it while it ferments? Or a cloth on top? And What is the shelf life out of the fridge? Will it just keep fermenting? Thanks!

  • @jillianrose1902
    @jillianrose1902 Před 5 lety +1

    do you put a lid on the fermented carrots?

  • @epiquetreasures385
    @epiquetreasures385 Před 4 lety

    So how do you use them with meals?

  • @joebobjenkins7837
    @joebobjenkins7837 Před 5 lety

    Do you just put a lid on when they're done or leave them in the fridge?

  • @lauriespindler3068
    @lauriespindler3068 Před 2 lety

    Should I put a tight fitting cover on the jar, or just a cloth?

  • @Manyanababy
    @Manyanababy Před 2 lety

    ❤️❤️❤️