PROBIOTIC FERMENTED CARROTS with dill, garlic & ginger - YUMMY!
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- čas přidán 31. 05. 2024
- Try this lacto fermented carrots recipe with fresh dill, garlic and ginger. It's not only delicious, but rich in probiotics and nutrient dense!
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➡️WRITTEN RECIPE:
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➡️ CHAPTERS:
00:00 Intro
00:40 Ingredients
01:05 Best Salt To Use
01:21 Carrot Stick Instructions
03:05 Salt Brine
03:34 Fermentation Weight
04:33 Sliced Carrots
05:39 Fermentation Period
06:21 Fermentation Funk
8:18 PH
10:17 Kahm Yeast
12:10 Taste Test
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Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving CZcams Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
When i learned to ferment, i was told to add a balck or green tea bag to each jar to keep the vegetables more crisp. Something about the tannens in the tea leaves causes the vegetable cells to hold their integrity better.
A grape leave or a bay leaf works too 🙂
But it's water will become dark!
@@parvinmahmoodi7345 no, for some reason it does not darken the water at all. Idk why, but it doesn't
@@hereholdthiswillya Maybe the lack of heat?
Tea bags are harmful to health
What a blessing to have come across your channel! I really appreciate all the information and your gentle demeanor. I can undertand and retain the information a lot better when the person giving the info breaks things down and simplifies it. Looking forward to watching more! God bless you! 🥰
My feelings exactly! 😊
Totally agree!
I am a microbiologist but new to fermentation. Thank you for the inclusion of a day by day guide - I would have thrown out a good batch!
I love your videos, no one does fermenting so clearly, methodical and down to earth as you. Watching your videos about what to look out for really helped me be less worried of poisoning myself with mold, and start experiementing with my ferments.
You nailed it
And she's so chill!! So peaceful and pleasant.
Explain so clearly, N Sweetly.
I want to make some now.
I have made these before and it's probably my favorite fermented food I've ever made. Fresh dill came to me this week so I'm doing carrots today, adding in ginger for the first time, thanks for the inspiration!
I have never had mold happen except for a once with an improperly washed jar. I could see the previous food after dumping the ferment (gross!) If this happens to you often, perhaps you are not using enough salt or messing around with it too much during the crucial first 7-10 days. I learned to let them sit in the dark under a towel or in a cabinet in a tray to catch displaced brine and do not disturb, move, jostle or turn, as this kind of ferment needs to not be disturbed the first few days as it is very fragile. You don't have to handle it to know its working, you'll see water in your tray and probably smell it too. I also learned to never introduce metal as it reacts badly with the culture and destroys the culture, as well as metal bowls to prepare it in. this kills vitamin c. I hope this helps! May you never run into mold again.
I've tried fermenting a few times, but was afraid to eat it and threw it away... because no one went as far as you did to show what's normal. Thank you. I think I'll try it again now that I know what is normal.
I like to use the carrot tops instead of dill. Carrots, dill, parsley, celontro, so forth are all closely related. Carrot tops are also great chopped and added to steaming top mashed potatoes then let sit covered to steam a few minutes off the heat before adding salt, pepper, butter and cream.
Yes. American has wasted so much food. Forever. Lat year I began using squash avd pumpkin leaves in salads. All edible as well as the blossoms I learned to stiff and fry. Yummy. !!
Thanks to your videos, I have FINALLY taken the plunge. I started making a sourdough starter last Monday and, tonight, I'm making these fermented carrots. I got some glass fermenting weights all because you made fermentation look so easy and took the intimidation factor out of it for me.
I LOVE fermented carrots. It is by far my favourite. I cut them in smaller bits, that’s easier to handle for me and I ferment them with either onion or garlic or both. 😋
I also LOVE fermented garlic and eat it almost every day. Garlic and onions work perfect for me. I once used red onions to ferment with the garlic and ended up with a green brine, green onions and greenish garlic. Didn’t look appetizing at all but I ate them of course.
I’m doing cauliflower now but I have to add vinegar to improve the taste for me. Broccoli did NOT taste good, so that veggie is out. Green beans were okay but also not very appealing to me. Next I’m going to try bell peppers.
But I do make sure I ALWAYS have a jar of ready veggies to dig into.👍
Highly recommend asparagus as well, that’s one of my favorite summer snacks!
My
I echo everything they are saying about you in fact I feel you deserve way more kudos for your mannerisms and your diction…you are so sophisticated and truly to the manor born…and besides your facility and knowledge of food you are blessed with spreading divine calmness and tranquility around your space. Your family is blessed to have you in their midst as are we watching you in these videos…thank you so much ❤❤
Thank you for your sweet words, blessings!
My first ferments were ginger and carrots....still my favorite!
How do you make it?
I am in love.
It's not just your physical attraction,
it's your brilliance of mind and clarity in your presentation.
You know your craft and it shines clear.
Some man is lucky to have you in his life.
Thank you for this fine video. Clear, concise and with all the necessary details needed for successful fermentation. Extremely well thought out, paced and edited with excellent visuals. My goodness, even your outfit pleasantly coordinates with your lovely kitchen. What a wonderful service you are providing for the world!
This beautiful lady alone is a healer with her voice, thank you 💐
Excellent video!!! Thank you so much!!!!
Excellent info. Thx!
Excellent info. Thank you!
I Love your carrots, I really like fermented garlic. Would you please do a video on Fermented Curdito - Salvadorian cabbage slaw. Cabbage, carrot, onion, serrano or jalapeño peppers, Mexican oregano, and salt.
That is a great suggestion, thank you🙂
@@CleanFoodLivingMy most favourite person mam you are now.I Will try more knowledge from you. Love from Bangladesh ❤. Please give me email. I want more clear about all fermented food.
I love that you show what happens. I can’t tell you how many times I’ve thought “ooh it’s spoilt, I know they said it might happen but this is terrible”. And it wasn’t. It was normal.
I tried this recipe as my very first lactoferment after watching all your videos on the safety and science of fermentation, and oh my goodness it is SCRUMPTIOUS! And so easy! Will definitely be making again. Thank you for sharing your knowledge and recipes, I am so excited to try more and enjoy the delicious and fascinating world of fermentation :)
Fabulous and congratulations!
First off please let me thank you for sharing your knowledge with us. My wife and I are very thankful for your channel. Now my question, Can we use this "recipe" for diakon raddish and maybe other root veggies? thank you again
Yes!
What an excellent idea! I ❤ daikon radish and grow them in my garden.
I love the extras you add at the end of the basic instructions. Thank you.
Thanks, you provided the much-needed initiation for my fermentation plans.
I found fermentation ph test strips on Amazon and they work perfectly if anyone wants to have a super easy way to test ph without hassle
My mouth is watering just watching this video. Can’t wait to get going on this one!
thanks for the metric and celsius , i schooled thru the change from imperial to metric but it was 50 yrs ago and sometimes my "in my head conversion" fails me , #CASHisKING
I appreciate your calm and thorough instruction.
Thank you for the detailed information of what can go wrong and examples of it and how to deal with it. Great videos keep up the good work.
You are so knowledgable. Thank you for these videos. Sooo much !!!!
I'm so exited to try these
Can’t wait to try this
Great video! I have been wanting to try fermenting but have been afraid. You take the fear out of it! Love that you took us all the way to it being ready for the refrigerator. Showing us about yeast and mold growth and what is safe and what to do about it. Thank you so much! ❤
Super informative, thank you! 😊👍👍
Thank you! Your info is such a blessing 😊
Thank you for super information ! Enjoy ...
Thorough, thanks!
Wow! What a great video! Glad I found you. Thank you for the great information.
Thank you for your excellent teaching!
Very comprehensive, thank you 😊
Great video and presentation!!! Very helpful! Thanks! ❤
I appreciate your calm and soft explanation.
Great stuff. I love the clear step by step demonstration of the process and the equally clear and comprehensive explanation of the benefits. Thanks!
I love your calm, detailed presentation, an inspiration to experiment.
This is great!!!! I've been doing fermenting all wrong!!! Thank you sooooo much.....
Beauty! Thanks for sharing your knowledge 🙏🏻 Definitely trying this.
I just finished fermenting this receipt and omg, this is sooo delish 😋
I love these videos, thank you for these, you make it seem so easy!! I'll be trying this recipe in the weekend! :)
Very helpful video, thank you!
On my way for vegetables!
Thanks sooo much.
Really informative. Great instructions
Love fermented carrots! One of my favorites 💞
I made this yesterday; can’t wait to try it
Thank you so much 🙏💜🙏
Such good education. Thanks for putting this together
Thank you for all the helpful info. Your videos have been amazing ❤
Finally a channel for clean eating. Thanks
Wonderful explanation. Loved it...
Very informative and helpful video thank you 😊 watching from Queensland Australia 🦘🌏
Great tips
Really great video I'm glad I found it!
What a great and clear video about fermentation! This gives me the courage to give it a try!
Thanks for the additional troubleshooting at the end!! Heading to the store tomorrow to try this one out!!
The quality of your videos, and the content, are insanely good! You're an expert!
Nice clean up on check ups! Excellent clip, thanks
I am just getting started with fermentation and your videos are so helpful! I appreciate your concise and thorough explanations and your helpful visuals. Thank you for putting together these excellent resources. I now feel like I can move forward with confidence in this fermentation journey. 🥒🥕
Great instructions; thanks for sharing! I’ve been fermenting veggies for a few years but found this very helpful!
Very well explained 👍👍👍👍♥️♥️♥️♥️
simply awesome, my next project for a better home and diet
Great Info I will be waiting for your next video like always 👍👍🇺🇲🇺🇲
Very clear, thank you.
Thank you so much for this information. I have been trying to build up courage to start this. Eva
You literally covered EVERYthing possible! what an amazing video, congrats!
Great information and so easy to follow!
Just taste tested on day 5. ❤❤❤❤ So excited to say they are amazing!! Letting them go a few more days.
Excellent! I had no idea it was so easy to ferment vegetables.
Thanks!
Thank you so much!
I’ve been hunting for a channel like yours and I’m today years old when I found it. Where have you been all this time😂 so glad I found you. Let the education begin, and thank you😊
Good additional info. Thank you.
Thank you! Tried your recipe, followed it carefully and the result is fantastic!!! ❤
I love watching your videos thanx Adrienna 🥰
Thank you for sharing
Thank you so much,for sharing your experience and knowledge.And I thank you for the clarity and simplicity.You make fermentation so easy and and enjoyable.
I have followed you to the T and they came delicious. I don’t like the fermented garlic though. Next time I’ll leave them out. But I’m so happy they were a success and oh so delicious!! Your videos are super professional and I really do enjoy watching them and listening to your calm voice. Thank you so much!
Yeah yeah. Typical female that finds garlic gross because it makes your breath stink. Yadda yadda yadda.
This is so helpful!! I’ve tossed fermentation projects because of the small amounts of mold like she tossed.
I recently came across your sight and LOVE IT. I have tried several of your recipes and they turned out awesome. I am doing the probiotic water and love it. Thank you for all that you offer to the viewers. You are outstanding when it comes to your skill in explaining exactly how to prepare and ferment all your recipes. You have a awesome aura about you. The gift of your personality and expertise is magnificent.
Thank you for the extra bit... The second half. Highly educative
Great! I feel confident to go ahead with this new hobby, with everything covered! Thank you.
thank you!
Good info thank you.
I am definitely trying this recipe as I love all the ingredients and have spare carrots in the fridge. Thank you for the excellent video 🎉
Fantastic video.
Cant wait 2 try these!
Oh man I can’t wait to do this with my fresh grown ingredients!
Excellent video thanks for sharing.
You are an angel. I really enjoy watching these and learning.
woooooow my mind = blown away! thank you, checking out your other videos now
I contributed a "cup of tea" for your outstanding videos
Thank you!🤩
I have learned so much from your videos, Thankyou very much ❤
Thanks dear..
As so many have noted, very informative, and consice. I feel safer with the info you give about what and why. Thank you !