I think u might have ADHD..i've seen in videos that those who have adhd tends to sleep when drinking caffeine..while those who don't have adhd can't sleep when drinking caffeine/coffee.
@@Roronoa_zoroo_666yes bro I can’t believe how these guys get sleep after drinking coffee…..bcz if i drunk even tea at 7.30pm i don’t get sleep till 3am …..and if i drink coffee at same time i will not get sleep whole night …..one year ago i restricted myself to drink coffee tea but after one year i drank tea and coffee my energy goes at peak point 😅
Today was the last day of our 21 day yoga challenge .. just as I was scrolling on my phone before bed and contemplating about bunking a day before starting Mandala daily practice... This video pops up! Radhika ma'am are you watching me and reading my mind!!!!??? Lots of love from Chandor Goa ❤😂😅😅😅
Apart from the flame the other good items are sadly obscured by the statistics on my mobile. The fact that slowing your own breathing rate is a proven way to aid sleep is hard to portray, so I thought I should mention it here! Nice video none the less ❣️
actually, you should just search songs that make you sleep. I normally have trouble sleeping after putting the songs you can choose any songs you can choose purple ones with the purple moon. It’s really relaxing. I sleep in no time. When I put the songs
Hahaha this is kinda true I guess with the caffeine. I stay up at like 2:30 to 3:30am sometimes doing studies and sip on energy drinks but always find that I get better sleep with caffeine in my system at night. 🤷🏽♂️🤷🏽♂️🤷🏽♂️
I loved the puppy that was sleeping next to you ... kindly brad your hair while sleeping leads to less breakage of hair due to friction while sleeping , i love ur videos a lot they are so informative and helpful thank you for ur effort.❤❤❤❤❤❤❤❤❤❤
You get a really nice natural sleep when talking to someone, pouring your heart out either by speaking or crying and really some physical work too. It doesn't have to extreme. Just a light physical activity Is ok.
Deep sleep aka slow wave sleep happens in the beginning of the night. Staying consistent with your sleep is the best thing you can do to actually feel well rested because our brains prioritize REM sleep which is not very restful.
Mai aksar 11 se 12 baje tak so jata hoon, but aaj nind nahi aa raha tha(2:00) to phir maine zara shorts dekhna shuru kiya aur phir ye short mere feed me aa gaya. #CZcams ka #AI algorithm kaafi advance hai....
Study is the best sleeping pill
Trust me take a history book start reading it and you will experience a good sleep
😂😂
😂🤣
😂🤣🤣🤣🤣🤣🤣🤣🤣😎
Yea its true one day i wasn't really able to sleep so I started to study and then i slept peacefully after 15mins of studying 😂
😂😂😂😂😂
Meanwhile me who gets a very deep sleep even after doing all the wrong things before sleeping💀
You're blessed
😭😭😭
@@the.psychicsoul
Not blessed.. He will suffer from Insomnia within couple of years if he don't change his life style... Then he will regret
Yaa samee.... that's me
We're all not same... naa brthr
Watching this reel at 2:45 at night 😂
😂😂
Same lol
Same here 😂😂 lol
reel💀
Same 🤣🤣
Take a physics book✌️
Perfect 😂 I won't wake up until the next day afternoon
😂😂😂
Oho 😂 by the I do this only but when I am going to sleep "phir pata nahi kidhar chala jata hai"😂😂
Chemistry*
Ya that's perfect 💯
Dinbhar jamke mehnat karo , aisi nind aayegi ki soch bhi nhi sakte
I was going to say the same thing and this really helps me... As soon as my back touch the bed I go to a deep sleep❤
Right
☑️
True...best advice ever ❤
The greatest satisfaction ever
And u forgot to mention to have a cute furbaby around for cuddles before sleep❤
I got a little sister❤
Gu
@@Strawberry-kiwi.lucky u 🥰
Sink vibes
I have lots of hair on my body❤❤❤
Me who drank 2 cup coffee but still sleeping peacefully ☠️
Nah 💀💀
Same for some reason i sleep better after having coffee
Decaf
I think u might have ADHD..i've seen in videos that those who have adhd tends to sleep when drinking caffeine..while those who don't have adhd can't sleep when drinking caffeine/coffee.
@@Roronoa_zoroo_666yes bro I can’t believe how these guys get sleep after drinking coffee…..bcz if i drunk even tea at 7.30pm i don’t get sleep till 3am …..and if i drink coffee at same time i will not get sleep whole night …..one year ago i restricted myself to drink coffee tea but after one year i drank tea and coffee my energy goes at peak point 😅
Do *NOT* sleep with a candle beside you, if you knock it in the night you can start a fire.
It could even just fall off the surface you placed on.
Yea you shouldn't leave fires unattended no matter how small they are. It doesn't take long for one to grow. 🔥
@@col.cottonhill6655 Well saod bro...Thanks a tonnnn!
I thought that the dog was a stuffed toy at first and then it started moving 🤭
The puppy was soo cute🥰🥰🥰🥰
You forgot to put a check beside the dog for a deep sleep 😅
My dog sleeps besides me and I get the best sleep ❤
That doggie is so cute and disciplined. Love your videos
Namaste 🙏
Hlo
All you just need is a upsc history book 😂best sleep forever
Awww the dog is soooooo cute 🥺
Omg, the dog is so cute 🥰
Someone just see how cute the dog is nodding his head
I thought it was a Teddy - Bear first 😅
You are t 1st ever grl whom I rly appreciated after watching this shorts.First ever like of my life goes to u
The dog was so cutie pie 🥺🥰🥰🥰🥰🥰❤
Whenever i go to sleep...i always listen spritual stories.❤❤
Today was the last day of our 21 day yoga challenge .. just as I was scrolling on my phone before bed and contemplating about bunking a day before starting Mandala daily practice... This video pops up! Radhika ma'am are you watching me and reading my mind!!!!??? Lots of love from Chandor Goa ❤😂😅😅😅
Aapko Radhika mam nahi youtube watch kar raha hai😂
Hazel is looking so cute❤
Low warm lighting and sleep in pitch dark?? Lmao how’s that possible
That's a good question LOL
That's really is a fact litting lamp gives you ample benefits
The dog looking to where she points lol is cuttteeeee
Omg that’s a puppy and not a soft toy. My heart just melted
You change my life by your sweet thoughts nd philosophy ....Hazel is enjoying with you too
❤ Thanks didi ....it's helpfull for bachelors ❤
*turns of lights* ahh it's too dark! *Has to sleep with light on*😭😭
hear a good calm and peaceful music, everything will ready❤
Walk 30 to 40 mins before bed it's best way to sleep or massage or just press leg that stimulate blood circulation easy to sleep 😊
I didn't know that was a dog till it moved its head 😅
A lot of thanks for your helpful tips ma'am 🙏
If you want deep sleep, open your history book and start studying. Bonus points, if you do it just before exam.
Also me:5hrs screen time before bed,stil get deep sleep, and still sleepy in the morning💀
Mai to Physics ki book read karke sota hu mast neend aa jati hai😊
I am the one who sleeps while watching Netflix though 😂
Tips for good sleep is to take the book and start reading 📚😂
I love your dog. Which breed is it?
My sister= Nind nahi aa rahi hai
Me =are teri davai le na nind ki book 📚😂
The best thing is to sit in a meditation is the best way to get sleep❤
And I'm watching this at 5.59am after finishing my night shift at 2.30am 🥲
Such a cute video ❤
Hum phone se lecture sunte sunte sote hn 😂😂
Hy
i think the best thing is the pet : )
Le me : yarning when this video comes over😼
One more thing never cover your head while sleeping beacuse lack of oxygen to Brain it will disturb and felling like dizzy😵 and lazy 😢Thank you🤗🤗
The main problem is overthinking at night 😢
OMG the dog 🐕 is moving
Meanwhile me: I felt it is doll 😅😂
POV : I do all the don't and don't do any does but still I am a big deep sleeper 😂😂
Aisa School me learn karte to expert hote field me and I LOVE EXPLAIN VIDEO KYA SAMJHAYA YAR MAM ❤️❤️🌅🥺 I LOVE U VIDEO EDITING
Ma'am will you please share your morning routine for fresh start of the day.
However I love you and your videos❤🎉😊
Hy
Applying earbuds and listening to R&B songs works for me 🌛
Apart from the flame the other good items are sadly obscured by the statistics on my mobile.
The fact that slowing your own breathing rate is a proven way to aid sleep is hard to portray, so I thought I should mention it here!
Nice video none the less ❣️
Aisa kuch jaroorat nahi apne aap nind aa jata hai o bhi achi wali direct subh hi uth jate hai..😊
Way of your explanation..💖
Why is this coming just when I can't sleep due to my schedule 😭😭
Just dont remember past , you will get a nice sleep 🤍
actually, you should just search songs that make you sleep. I normally have trouble sleeping after putting the songs you can choose any songs you can choose purple ones with the purple moon. It’s really relaxing. I sleep in no time. When I put the songs
Essential oils? What's the use? Where to apply?
she:Do not your phone before sleep
me; literally watching howw to sleep in one minute 😂
Me watching before sleeping: 😂
Hahaha this is kinda true I guess with the caffeine. I stay up at like 2:30 to 3:30am sometimes doing studies and sip on energy drinks but always find that I get better sleep with caffeine in my system at night.
🤷🏽♂️🤷🏽♂️🤷🏽♂️
I loved the puppy that was sleeping next to you ... kindly brad your hair while sleeping leads to less breakage of hair due to friction while sleeping , i love ur videos a lot they are so informative and helpful thank you for ur effort.❤❤❤❤❤❤❤❤❤❤
Read vedanta before sleep and sleep like a baby. Every problem sloution is Vedanta. 🕉️🙏🙏🙏
Kitna cute puppy hai😂❤
Love it!
I feel sleepy after drinking coffee and also a very deep and good sleep 😅
But noone can beat Nobita🗿
What essential oils do you prefer for sleeping? I usually put in Roman chamomile and lavender as well as peppermint.
Deep sleep is my problem 😅
You get a really nice natural sleep when talking to someone, pouring your heart out either by speaking or crying and really some physical work too. It doesn't have to extreme. Just a light physical activity Is ok.
Could u please recommend which mattress to use for sleeping?
Mujhe to coffee pine ke bad bhi bahut gehri nind aa jati h 😂
I thought that dog is a bed sheet and it started moving LOL😅
Avoiding Screens is the biggest task 😢. Because at times emergency messages will be there as part of our work but defined I'll try my best 😊
Way of making us understand 🔥🔥👊👍👉👌💐💐💐💐🎉🎉
Watching this reel at 3:50 am 😂 🎉
You look good in this angle
Watching this video at 1am while lying on the bed
Will try it and show everyone the results
Thank you 😊
Funniest part is 😂😂😂 watching this reels in night before sleep 🥱
With lots of screen time 😂
Deep sleep aka slow wave sleep happens in the beginning of the night. Staying consistent with your sleep is the best thing you can do to actually feel well rested because our brains prioritize REM sleep which is not very restful.
I thought the dog was a teddy 😂
Her: sleep in warm lighting
Also her: sleep in pitch dark
Mai aksar 11 se 12 baje tak so jata hoon,
but aaj nind nahi aa raha tha(2:00) to phir maine zara shorts dekhna shuru kiya aur phir ye short mere feed me aa gaya.
#CZcams ka #AI algorithm kaafi advance hai....
My Sleep Paralysis Demon : 𝙝𝙚𝙡𝙡𝙤 𝙩𝙝𝙚𝙧𝙚
Use of essential oil for what how ...mam..
everybody watching the girl,
Le my eyes* can't stop watching the movements of cat's head from left to right😂😂
Meanwhile Happy ending💀
Which essential oil is good for all?
I get a very deep sleep that if anyone throw me the home I won't wake up after watching phone 😂😂
The bottom thing on the left?
The 2nd and 3rd things on the right? :-)
What are they?
Thanks!
Good video
Doing hardwork can make you sleep 💤 more deeper nothing else needed
The pup beside 🥰🥰
I am watching this when I am sleeping 😂
To get in deep sleep all i need is someone to cuddle😅
I literally thought that cutesy puppy was a teddy it looks like a toy ✨
maths table remembering is the best therapy sleep😢😢😢😅😅😅😅😅
Me always in a deep sleep😂😂
Mam what is the breed of that dog