Thank you for uploading such easy way to deal with high BP .. although I am getting good benefit with planet ayurveda sadhak pitta shamak capsules but I want to try some pranayama
Demo is okay... But the second one pranayama is not correct in the name.. It is sadantha pranayama.. (Inhale inbetween the teeth and and exhale through the nostrils)
Many mistakes in pranayamas It's not sitkhari it's sadantha pranyama Chandra bedhana is performed wrongly (Chandra Nadi refers to left nostril so inhale from left hold for few secs and exhale from left nostril is Chandra behana) Bhramahari paranayama sh be performed by doing shanmuki mudra but wht you are showing is totally wrong Don't misguide the people .know your responsibility before teaching
Why are u sitting in the middle of the road plz choose better place 😂😂😂 by the way demonstrate was great 👍 ty
😂😂😂😂😂😂😂😂yah !!!!
Tera Baap ka hai ye road??😂😂
😂
😂😂😂😂
Where s the place its doesnot matter focous only the good thing's
Thank you for uploading such easy way to deal with high BP .. although I am getting good benefit with planet ayurveda sadhak pitta shamak capsules but I want to try some pranayama
Thanks mam, Thank you for this valuable information 🙏🏻🙏🏻🙏🏻
Love you akka ❤. It’s really helps me
So peaceful ❤️❤️❤️❤️
Thanks for this video
looking so beautiful ma'am❤❤
Thank you so much God bless you
Awesome tips ❤
Thanks for to the point video
Your good idea mam 😊
How many counts all this should do mam
How many times we should do
Chandrabedi asan shows fast result
Thank you maam namaste 🙏
Cute Mam Nice.❤
How many second hold?
Really beneficial.
Very nice 🙏🙏🙏
Perfect ❤
Thanx sooo muxch
How many times each one should do???
Pls finish fast buddy...❤
Me waiting inside the car parked far In this vedio...
Thanks 😊 ❤
gagar me sagar bhar diya aapne
Thank you ❤
Very useful madam🙏🏼
Where I can join the offline class plz reply
Nice tips madam
अतिसुंदर!❤😊
Is Chandra bhedana and anulom-vilom same?
Nope
Beautiful ❤️
Thank you madam
Nice information. Thanks
Is chandra vedi & anulam bilam are same ?
Thankyou but it was in fast forward mode
Thank u mam
Why sitting in the middle of the road
❤ थँक्स
So nice ❤
No music please.
Tnx ma'am very useful video
Mem chandra bedi kitna der krna chahiye or kise nhi krna chahiye❤😂🎉
👏👏👏
❤Hare kirshan❤
LOOK LIKE SOUTH SUPERSTAR KALYANRAM ✅
Hamre city main traffic bahut hai road pe nahi ho payega
Mindset ho sakta hai ise
Ye roz Kitna minutes krna chahiye
Betterment
Thank you
Why in the middle of the road. ...of all the places to do Yoga 😮
Good but too short
How many times
Kitni कितनी देर करना है
Thanks
Yoga Education and Research Institute Karnataka state 😊
Thanq🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
❤❤❤
Thanku ma'am 🙏
Demo is okay... But the second one pranayama is not correct in the name.. It is sadantha pranayama.. (Inhale inbetween the teeth and and exhale through the nostrils)
Sweet and short
अनुलोम विलोम, चंद्र भेदन, भरम्री,abdominal, शितली शित्करी
लेकीन रस्ता अडाके तो नमाज पाढणे तो वो लोग बैठते हैं?
Chandrabhedi pranayam was wrongly shown
❤
Chandra bheda pranayam ????
Mam pls meri beti ko allergy air vitiligo hogya hai uske liye kya beneficial rahega bataye
Doctor se consult karna
Ji chal rahi hai medicine abhi tak thoda sa ruka hi hai ....abhi pigmentations nahi ho raha
Or kahi nhi bich 😂😅road hi Mila thha
Beautiful madam
👍👍👍
একেকটা কত সময় নিয় করবো জনাবেন ম্যাম।
🙂🙏🙏😊
Nice
❤ Thenku
Its giving breathing problem while doing it i might be close to death
good
cn we do in third trimester of pregnancy?
We should..more chances of having disorders after postpartum..yoga helps a lot
Chandra bhedana continusely heal left exist in righta
Good but please don't do that at the centre of a road
Many mistakes in pranayamas
It's not sitkhari it's sadantha pranyama
Chandra bedhana is performed wrongly (Chandra Nadi refers to left nostril so inhale from left hold for few secs and exhale from left nostril is Chandra behana)
Bhramahari paranayama sh be performed by doing shanmuki mudra but wht you are showing is totally wrong
Don't misguide the people .know your responsibility before teaching
How long should we do each pranayam? Please text the timings?
So cute simply superb Ammai 👌👌. Show sneezing challenge
That is not "Chandra Bhedi Pranayam" , it's "Chandra naadi shodhan"
In Chandra Bhedi Pranayam u must inhale through your left & also exhale through your left
राधा राधा 🚩
Flyover par jaake beth jao na😅
But why you are doing this on road 😂
❤🙏🙏
Sarvashreshtha
First tip - Don't sit on the busy road.
First of all- its not a busy road😂
Road
Hindi me bola kijiye,
Isme ijjat ghatti nahi hi 😊
Pls explain hindi
Road me baith gayi
But not everyone can roll their toung. It's a genetic mutation
🇺🇲🎧🇺🇲
क्या क्या करे एसे तो मोहले वाले पागल घोषित करके बाहर निकाल देंगे😂😂
Hi di me batao
Truck a raha hai
Bru
Hindi me bol dete to kuch bigad jata apka
madam thoda side hojayiye 😂