Complete Package of Pranayama for Beginner's
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- čas přidán 27. 03. 2018
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This is exactly the type of education kids should receive besides reading and writing and mathematics.major respect.
I’ve said it many times, I’ve being doing it the last fourteen years and in all that time have not being to a doctor..
Add x whmmljgg m
Yes
@@declankellh661 even for your daily check up?
@@declankellh661 l
NCERT & human resources Dept should incorporate yoga in all the text books.
Maybe sir, you don't know but the sports syllabus has incorporated the yoga and pranayama chapters, and that's enough.
Right bro 🤜
💯
Adding sports and yoga in textbooks doesn't solve the problem. Until and unless students don't practice it in real, it's all useless. Morever, adding these in textbooks will just increase the syllabus fir the exams. @@eagleheart1636
@@eagleheart1636😢😢😢😮y🎉g🎉 😂🎉🎉uf🎉u5g🎉😂u
Baba Ramdev is no less than Saint Patanjali of our times. God bless him & his efforts in restoration of health & our ancient scientific culture.
Rajiv dixit ji
Don't forget him
I didn't knew that you are of saint patanjali time. 😂
@@harsssit4516 dc
B,
I m a studant of ayurveda ..... i entered in a ayurvedic collage with a disappointment bcz i wanted to becomea mbbs ... but after a month i realize i m fortunate to get this chance ..... and i was totally amezed how unaware we Indians r about our shastra , our vedas .... though i m hundu but i will still say that ved and yog is not belong to any religion or any country.... it a science ... and its in welfare of every human being.... be close to nature keep supporting our shastras... and fore a sake of human keep your hate away from this great thing ...
Super proud of your bro
Good👍
Bhaiyaa aap bohot bohot lucky ho ki aapko Ayurved padhne Ka mauka bhagwaan ne diya hai. Ved padh na har Kisi ki bus ki baat Nahi hai. Vedo ko padhne samajh ne me poori Zindagi Nikal jaati hai. Is maahan swasthya k gyaan ko bhagwaan Ka Diya tofa samjho aur Dil se shastro ko padho samjho. Har ek shlok har ek sutra important hai. Ayurved k rishi log Charak sushrut Vaghbhat aatrey bhavprakash Yog Ratnakar etc sab ne kaafi research aur mehenat ki hai so unka samman karo. Bhagwaan dhanvantri ji ko Yaad karo unke aashirvaad se aap ek achhe Vaidya ban jaoge.
*You have taken right decision...Can you tell me how to apply for Ayurveda Science ? What is the age limit ?*
@@loveandlive5343 You can study Ayurveda after completing 12th science and by giving NEET medical entrance exam.
I salute Baba Ramdev. My 85 years old father can hold breath for almost two minutes, thanks to the inspiration and teachings of Baba. 🙏🌻💖🙏
Sir at what age he started doing it, I am a 26 yr old and can hold maximum of 70 secs, can it possible to hold for 120 secs
@@sanjaykumarbijakal2589 Just 4 years back. He has also maintained a very disciplined way of living. Physical and mental activities along with careful diet and wonderful handling of stressful situations- all of these must have added extra strength to his being. 🙏
When I was 17 (it was a very good year) I could hold my breath for just under three minutes. Today, I'm 71 and I can't hold it comfortably for more than 30 seconds.
Am I missing something here? Looking for the English version. Doesn’t have subtitles
@@sanjaykumarbijakal2589 h yaar.. Meom mom ...,mwq as
I have started this today on 21 June yoga day I am a 10 year old girl
In brahmari do we release saans while doing humming sound
@@imsali92410 yes
Wow ..
little sister 👍🙂
Good my sisters
@@imsali92410 yeah we have to otherwise we can't make sound.
I downloaded this video n started to practice n it's been 2 weeks, i took all sorts of nonsense medicine from homeopathy n allopathy nothing worked but pranayam helped me get back to normal, babaji is truly a gem,..
This is by far one of the most important thing in human lives.
Thanks. Any directions around in english sir?
@@ibperson7765 .
Absolutely 🙌
1. भस्त्रिका
2. कपालभाती
3. अनुलोम विलोम
4. भ्रामरी
5. उदगीत ( ॐ का उच्चारण )
Then Meditation ..
Thank you Prabhu .. 🙏🙏
Bahut acha
@@ritujha3948 Dhanyawad ..
Love you Baba ji
Kohinoor diamond of India
@@tapanduggad6034 Please don't compare him with that stone .. He is priceless and beyond such comparisons ..
Bhastrika : 0:08
Kapalbhati : 2:25
Anulom vilom : 5:15
Bhramari : 7:28
Udgeeth : 8:49
Omkaar : 10:58
Thank you
@@virendrasinhchauhan3307 😇
Thanks🙏
Helpful
Thank you 😊 💓
Sricharanon Mein Koti Koti Pranam
Bachhe kitna pyar se sun rahe hai.
Yeh ujwal Bharat ke bhavishya hai.
Jai Hind 💐🌼🏵️🌸🌹🌺🌷
My karma is that I found this video, I'm feeling good already!🙏💝
Yoga 🧘♂️ should be made part and parcel of our lives. It should be made compulsory in all schools across India... 🇮🇳
Yes very much
It has to be introduced in all primary schools
@@shankarnarayaniyer8222 * || ॐ Shri Gangai Nathay Namah || *
* ■ Kundalini awakening by mantra initiation in the divine voice of Samarth Sadgurudev Shri Ramlal Ji Siyag *
* ■ Siddha Yoga (Meditation) *
* ■ Completely free *
_________________________
* ■ Method of meditation - *
● Sit in a comfortable position with open eyes for 2 minutes, watch the picture of Gurudev Shri Ramlal Ji Siyag with concentration and pray Karun to Gurudev to stabilize meditation.
● Now by closing the eyes, remembering the picture of Gurudev on the obedient cycle between the two eyebrows (where Tilak or Bindi is), the mind (without moving the lips - tongue) kept on chanting 'Sanjeevani Mantra' for 15 minutes continuously, Keep your eyes closed during meditation.
● During meditation, do not try to stop any kind of compound activity (Asana, Bandha, Mudra and Pranayama etc.) or special feeling, do not be afraid and do not allow them to happen in ease.
● For the purification of body, mind and soul, these Yogic activities are conducted by the mother power Kundalini under her own control.
● Daily 15 minutes morning and evening meditation on an empty stomach.
● Keep reciting the 'Sanjeevani Mantra' in your mind as much as possible. For salvation from your sufferings and spiritual progress, we must pray to Sadhgurudev Shri Ramlal Ji Siag for compassion.
# You need not to give up the things, the things will give you up.
* ★ Call to hear 'Sanjeevani Mantra' in Gurudev's divine voice - +91 8010882288 or type on CZcams "GURU SIYAG MANTRA" *
or see this video ( two seconds ).
_________________________
* ■ The following changes from Siddha Yoga (meditation) - *
● All types of practicable - complete freedom from incurable (AIDS, cancer, hemophilia, diabetes etc.) diseases.
● Complete freedom from all forms of drugs.
● Unprecedented increase in memory and concentration of students.
● Directly watching and listening to past, present and future events during meditation with full knowledge of spirituality.
● Easy attainment of both 'Bhoga' and 'Moksha' elements while living in household life.
● Realization and Interview of God.
● Divine conversion of the entire human race.
● Possible to get rid of financial, family, social and business problems.
_________________________
* This Siddha Yoga is for the entire human being and it can be done by people of all caste, religion, community, class, age. *
________________________
* ■ Kundalini Shakti - *
● Kundalini Shakti is a divine energy present in every human being from birth, which stays in a dormant state (spiral / spiral) by putting three and a half ants in our Muladhara Chakra.
● The mental chanting and meditation of the divine mantra given by any capable Sadhgurudev awakens it upward (upward) and penetrates the six chakras to become the ultimate power rhythm in Sahasrara.
● A person gets salvation while he is alive. In the process of reaching Sahasrara, the Kundalini Shakti goes on to make the seeker perform automatic yoga under him, because it is necessary for the body to be healthy to reach the state of samadhi.
● Self-powered yoga (Siddha Yoga) is still a subject of research for scientists today!
_________________________
* ■ Gurudev's divine voice - *
# I have attained two attainments in the same body (Nirgun--Earth element and Saguna--sky (Heaven) element).
# It is the immortal of Kalpataru in the form of Veda. This calms the triple heat (physical, mental & spiritual diseases) of the seeker. (Adi Guru Matsyendranathji of Kalyug)
● "In every age, the method of worship is fixed keeping in mind the power and power of man. In Kali Yuga only chanting Hari Naam relieves all suffering."
● "It is the mantra of Radha and Krishna. It contains both elements. Radha element will give worldly happiness and Krishna element is salvation."
● "Chant the name if you want to read this beautiful book like body."
● "Chanting the name is the key, chant its round-the-clock intensively all the time (getting up, sitting, walking, walking) like an oily blade."
● "All you have to do is chant the name and meditate; the next task is that of the Guru."
● "All extroverted intellectual efforts for world peace have failed, because peace comes from within; peace is related to the heart. So, without introverted worship, connected to that sovereignty, peace is impossible."
_______________________
* ■ For more information -
● Website - www.gurusiyag.in
● Email - Info@gurusiyag.in
* WhatsApp - +91 8200255821
👍agree..... Bchche jab bade ho jaate hain fir unse bolo karne ko to na wo yog par vishwas karte hain na hi karne mei unka mann lagta h... Isliye schools mei primary class se hi ye assembly mei compulsory karna chahiye faltu ki speech se aur songs se to ispar tym dena chahiye
Yes, atleast these 5 pranayams which boosts immunity should be included at a young age to avoid diseases.
Swami Ramdev ji is a great Health care scientist. He is a yoga scientist.
Nana
Wow apko heart mela muje bhe
Really he is yoga scientist
प्रणाम ।
Dekhne matra se positive feeling aa gayi Gurudev !
Bohat dhanywad YOG ko is level par le jaane k liye.
जो विश्वास से करते है वही पूरा लाभ पाते है , आधा भरोसे से कुछ हासिल नही होता।
I didnt understand one word in the whole thing, but Im pretty sure it just changed my life. Thank you.
Bhastrika : deep breaths
Anulom vilom : left right breaths alternate
Kapalbhati : exhaling breath
Bhramri : deep breaths closing ear,eye n finger on forehead
Udhgeeth : deep breaths exhaling with long OM via mouth
#1) भगवद्गीता
2) भस्त्रिका
3) कपालभाती
4) अनुलोम विलोम
5) भ्रामरी
6) उदगीत (ओमं उच्चारण )
7) सूर्यनमस्कार
स्कूल मै सिकाना चाहिए......
#!! हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे!!
#!! हरे राम हरे राम राम राम हरे हरे!!
Jai shree Krishna chaitanya Prabhu Nityananda shree Advaitha gadadar Shri vasadi gaura bhakta vrunda🙏
Hare Krishna
Kids are too cute learning yoga 😚🌻🥰
No
Yes
I love to see you teach the children these vital practices 💖
I accidentally found swami, and I am very happy that I did. I am visually impaired. I use the microphone so if my words are jumbled, please excuse. I am studying Buddhism and yoga and I’m so happy to be able to learn the different yogic breaths. I can follow along relatively well as I don’t speak Indian. It would be nice if maybe there could be some extra English text on the screen so I could understand some more of what’s being taught. Thank you so very much. Many blessings, Namaste.
Ye sab hamare desh ka bhavishya hai baba ji. Adbhud
I believe that all useful and beautiful things from every culture should be gifted to each and every human being around the world. I think that it is an essential thing for the growth of the human spirit.
Keep it up Swami Ramdev
Pranam swami ji
Wow, thats superb.
Proud of our ancient culture and advanced vision
Pranaam babaji🙏💐
Beautiful
Dharti par bhgwan baba ramdev
Aapko pranam
One of the best videos of Swamiji. A treasure for Yoga practioners. Request the video with English subtitles and also in other Indian languages...
This is what we should be taught in schools. God bless Ramdev Ji! He is doing a great job! I am so honoured I got to learn from him in this lifetime.
I wish I could learn Hindi at lightning speed to benefit from this guru. I don’t want to be disrespectful to desire English subtitles. I would be so happy if I could understand him. 🤞
Just write the name of 5 pranayama & search on CZcams. I'm sure you'll get the method. It'll be similar with other instructors :)
Samudrajit Roy thank you 🙏🏻
Welcome but I recommend Baba's one because it's more beneficial & harder to master. Just watch the breathing techniques without bothering the language too much 😬
मेरे प्रभु की लीला मेरे प्रभु जाने🙏🙏🙏 जय श्री राम🎶🎶🎶
Jai baba ramdev
Baba ram dev am great fan of u , u teach so good god bless u baba
Wah swami Ji wah
Bachche kitne pyare lag rhe hain 🥰🥰🥰🥰🙏🙏🙏🙏😘😘😘😘
हम भारतीय स्वाभिमानी होते हैं, हम आजीवन BJP के समर्थक हैं और रहेंगें । जय श्री राम🙏🙏🙏
My sinusus pain has reduced by half in just 2 days if this practice.
With this practice*
Kitna der kiya
Babaji is a phenomenon..who proved the sanatan dharma in all aspects...spiritual, physical, social,economical etc..jai sri ram...pranaams..🙏🙏🙏
baba ji ki Jay ho
स्वामी जी के चरणों में शत शत नमन
२०११ से आपके अनुसार योग प्राणायाम कर रहा हूं और मुझे पूर्ण स्वास्थ्य लाभ मिलें हैं।
बहुत बहुत धन्यवाद जी।
जय जय श्री राम
Doing yoga daily really really helps. Thank u Guruji. You are doing such a great service🙏
I have started from today.
Thank you Guruji.
Nice delivered babaji
To all those who are affected by heavy respiratory problems
Thank so much sir mujhe bhot stress feel hota he kafi sme se lag bhag 10 saal se. i did it today while listening to u hope this will help me.
We are very lucky to have swami Ji spreading this ancient wisdom and Gyan. My mum loves Patanjali Yoga and I was introduced to yoga by my mum.
Thanks prabhu 🙏shat shat naman 🙏
After getting such a tremendous life saving knowledge,how can one dislike him. Ye whi log h jo ghar me pranayam krte h aur bahar burai karenge. More power to you baba ji
योगा की शिक्षा हर प्रांत मे, हर स्कूल मे कम्पल्सरी करानी चाहिए. इतना बडा ज्ञान का भांडार हमारी संस्कृती मे है jisaka महत्त्व हमे janana चाहिए
I have been doing five pranayamas for about two months. I have benefited a lot. Thank you Guruji.
Do we have take break for each pranayama
What benefits u got .how many minutes u did per day
God bless you Ramdev Baba for teaching us this.
बाबा जी के चरणों में सत-सत नमन ।
Swamiji is so loved by millions and millions ❤️
Thank you 🙏🏻
Thank you for this.
ताँडव के स्वामी सिर्फ और सिर्फ मेरे प्रभु ही करेंगे...
Thankyou so much baba ji 🙏🙏 I have been following and seriously my life changed for good
Such a great teacher he is, teach Yoga to kids such a clam way.Love his Spirit and Energy ❤️
0:00 Bhastrika
2:28 Kapalbhati
5:16 Anulom Vilom
7:29 Brahmari
8:51 Udgeeth
11:02 Omkar
Yoga is the future of the India.
nice to see kids doing this with him
Baba Ji wonderful ideas for my heart & health Problems solutions
Radhe Radhe 🙏
Pray God to give Ramdev long life to give billons life
I don’t understand what you said but thank you, you make it easy for me
Bharath matha ki Jay......
.
Pakistan Zindabad
@@garvitpandia8059 Let's see for how much time your country survives, based on the pillars of hatred.
@@ananyaatri2898 Ok sorry Pakistan Murdabad, Hindustan zindabad
आपने योग के द्वारा सबों को जागृत किया उसके लिए आपको बहुत बहुत धन्यवाद 💐
Jai ho baba ji ki......
I am doing yogic jogging , Suryanamaskar and pranayam daily for 1 to 2 hours daily and get benifits only in 3 months -
1. Cured my sinus problem
2. Waight gained 10 kg with same diet.
Thank to Baba Ramdev eho is spreading yog in whole world for humanity. Thanks a lot. 😍
Konse Karna chahiye weight loss ke liye
@@varshakenekar2126 yogic jogging sath me aap koi video dekh lo swami ramdev ji ki
Please sir suggest for weight loss
Aaapko nose polyps bhi the kya aur ve cure hogye
@@sanyamtyagi8453 karib 4 months ho gaye h bilkul thik hu bhai ab polypse bhi nahi bhad rahe kabhi uncomfortable feel hota h ya naak band ho jati h to raat ko sarso ke tel ki 3-4 boond dal leta hu usse thik ho jata h
Inspired by your vedios babaji...I started doing pranayam from yesterday hope...I will get energy and remain motivated..
Namaste Baba Ramdev ji, you have reintroduced us to pranayama & yoga. Great man teaching little kids about pranayama & yoga.
बाबाजी के चरणों में कोटी कोटी प्रणाम।
Baba g you are owesome
Short cut is here bro....
1 0:10 भस्त्रिका .
2. 2:30 कपालभाती .
3. 5:50 अनुलोम - विलोम .
4. 7:27 भ्रामरी .
5. 8:50 उद्गिथ .
Y kya timing Likha Hai
@@preetikumari9088 kaunsa Pranayam kis timing br shuru hoga
Thank u
Thanks bhai
@@shaileshshorts5588 WC
बाबाजी आप बहोत महान हो, हं आपका शुक्रिया किसींभी जनम मे कैसे अदा करेंगे। आपका हार विडिओ हमारे लिया बहोत प्रेरणा दायी है। एक अजब सी ऊर्जा शरीर मे आता है। दिमाग जब किसीं घटना के कारण विचलित होता है, निगेटिव्ह होता है, मैं आपका विडिओ देखती हू, जब हमारा शरीर निरामय राहेगा तभी हं हमारे स्वप्न साकार कर शकते है। ओर आप कीतने निस्वार्थ भावनासे लोगोंको सही मार्ग पर लाते हो। बिलकुल माँ की तरह, आप से योग करना, अच्छा सूनना, अच्छा बोलना ओर सबसे बडी बात आपसे नियम सीख रही हू। स्वामीजी , योग रोज करना ,नियम से ,लगन से करना मुश्कील बात है, लेकिन आप की तरफ देखके ये मुश्किल काम हम आसनिसे अपना समझके सीख रहे है। आपका धन्यवाद कैसे करू , मेरे बस मैं इतना ही है, की मैं रोजना योग करके छोटासा धन्यवाद आपको अर्पण करती हू। मानव सृष्टी के पालनहार हो आप...।
Jai ho prabhu u r our motivation
*Excellent explanation of yogic practices.*
I m doing pranayma since last year and I have many benefits ... I had problem of acidity it recovered by pranayam. I'm so happy feel very healthy it helps wieght loss .. Mind Body Soul refreshing ..✨🙏🌸
Kahete hain na badh aye tab khadda mat banao...Vaisa hi hai mera abhi bahar ki situation dekh ke pranayam karna start kiya ajj se ...Yog guru ko pranam karke jivan bhar kar paun aur apni family ko bhi karva paun aisi prarthna
Jai Guru Dev
Pranaam 🙏 guru ji
Thank You So Much For This Real Yoga Video For Beginners. It is Perfect Video With Guidance For Yoga Beginners👍👍👍
do Yoga Everyday And Make Your Life Happy And Healthy👍👍👍
Thank You Baba Ramdev-The Yoga Guru👍👍👍
हर हर महादेव ! श्री ॐ नमः 🙏🏽🙏🏽🙏🏽
Baba ji jindabad
Very nice swamiji. Thank you so much..
I have started this today. Thank you Guruji.
Good and continue.......
Osm
Me too..👍
अनुभव बातये
You are a Gem baba G ❤️
Guruji Pranam 🕉️🕉️🙏
Jai Shree Ram 🕉️🙏
Thank you very much Baba Ramdev ji for spreading yoga all over world. After knowing the benefits of yoga now I am a big fan of you. I have got a card from Patanjali store and now buying most of Patanjali products for house and for health.
Babaji after meditation I feel much better. Thank you so much
Gauravsharma..... Nice baba ram dev......
Baba, ❤❤❤
You are really great.❤❤❤
You are helping millions of people. ❤❤❤
I vow to You 💘💘💘🙏
Sahi time pe sahi chij mil gai t
Mujhe vrna bht kuch kho deti me
Thanks baba JI
Is video k liy
Kya kho deti
Baba Love you very much,I desire to meet you U R A Great Saint..our Great Guru
Gfd
You are the super hero of India. Love you so much
Koti koti pranam babaji
Thank you so much
Swami g u do great job