Week #3- BALANCE | Come Home 13 Week Qigong Routine Journey

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  • čas přidán 6. 10. 2022
  • This is the Week 3 - BALANCE | Come Home Qigong Weekly Routine Journey.
    Brother Insight ( Thich Man Tue ) offered Live Stream Class about "Come Home Qigong Weekly Routine on Friday, Oct, 7, 2022 with Theme "Balance"
    This Routine will help you to Balance your Energies, Body-Mind, and help you to Nourish your health.
    ---------------
    In this video includes:
    *Warm ups Movements: • Warming Up Movement Qi...
    *First 4 Movements of Baduanjin: • BALANCE ENERGIES - HEA...
    1. Horse Stance Open Arms
    2. Drawing The Arrow
    3. Separating Heaven and Earth
    4. Horse Stance Washing Body
    *Daily Massage Movements. • Qigong Daily Massage M...
    *Relaxing: • RELAXING - HEALING Bod...
    You can apply this Routine in the Morning or in the Afternoon Exercise Time.
    Learn More about Qigong Meditation at Channel: / qigongmedit. .
    Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
    *** You can support the channel by donating here: deerparkmonastery.org/donate/
    ------------------
    🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
    #ComeHomeQigongWeekly #EightMovementBaDuanJin #QigongDailyRoutine #QigongMeditation #ThichManTue

Komentáře • 117

  • @QigongMeditation
    @QigongMeditation  Před rokem +24

    Dear All, Thank you for joining us this wonderful morning Livestream Qigong section together with Theme " Balance".
    You may learn more about Qigong Balance Energies and Heal Sickness here : czcams.com/video/UXT5aXc3UNI/video.html
    Thank you and Wish you all a Beautiful and Healing Week!
    Brother Insight

  • @jonathansantos2271
    @jonathansantos2271 Před rokem +9

    I love how that guy tries to help people connect deeply and peacefully, even as a language barrier that we might share...I can admire his efforts and commitance to share such important things we all need in our lives somehow.
    It's strange how people leave such loving grace, when memories of the seem place seem different.
    I hope others notice him fair righteously together. I know it's tuff to give away some else who is good enough also knot too mention of so easily to strangers who might be less deserving of his grace compassions.
    if anyone is Reading my comment...let's account for the years he will dedicate openly as we take chances in life feeling free and peaceful.
    ~❤️

  • @Valerieann100
    @Valerieann100 Před 5 měsíci

    I’m so happy to have your classes available that’s relieving me of aches/pains. Now I’m feeling myself again and pain free thanks to you. Love your routine! ❤

  • @brendabartges312
    @brendabartges312 Před rokem +4

    Have started your Qigong routines. Already seems to make a difference in my mind and body connection. Really like how you come close to the camera to talk and encourage us. Thank you! 🙏

  • @milenacontreras8690
    @milenacontreras8690 Před rokem +9

    Thank you so much !! You are a WONDERFULL PERSON !! Your teachings are important for our lives . 🕊🕊🕊🌷⚘🌾🌿🌷🍂⚘Greatings from South Amerika .

  • @w.hamilton3327
    @w.hamilton3327 Před 7 měsíci +2

    Thank you from the depths of my heart for your beautiful energy and all that you share with us here on CZcams. Your time, your love and commitment are so very much appreciated. You always make me smile and that fills my heart!

  • @Sharp_Calidore
    @Sharp_Calidore Před rokem +3

    These teachings are wise, without words. Thank you, you’re an amazing person

  • @bakeembakeem
    @bakeembakeem Před rokem +6

    Watching your amazing channel encourages me to stand up to my many life stressors resulting in mental clarity, Peace Unto You

  • @cereny7588
    @cereny7588 Před rokem +1

    Thanks a lot for your beautiful companion 🌸it can be very hard to make a balance between the body and the brain and sometimes I forget to be alive. Your lessons very helpful thank you very very much🌺🌼🌷

  • @jamesjameson5650
    @jamesjameson5650 Před rokem +5

    Thank you Brother Insight, from New Zealand, this is a wonderful practise, and very joyful 😊 I enjoy the way you come close to the camera from time to time and encourage us to smile 😊😊😊I have covered 3 weeks in one week since discovering these sessions and look forward to continuing with this lovely sangha 🌱

  • @pennymacneil369
    @pennymacneil369 Před rokem +2

    I love this one in the morning!! Thank you.

  • @WihiriaMark
    @WihiriaMark Před 5 měsíci +1

    This is wonderful. Thank you so much. I’ve been really unwell and these exercises are helping! Many blessings!

  • @user-rf6ek5jz1t
    @user-rf6ek5jz1t Před 2 měsíci

    Thank you.Recovering from my knee replacement.Can now shake hands and jump(a little)feels wonderful!Autum sun inbAustralia.

  • @sandrinelc7169
    @sandrinelc7169 Před rokem +3

    🙏 Merci, merci pour ces cours, pour votre bienveillance, pour votre sourire... 🙏.

  • @jonathansantos2271
    @jonathansantos2271 Před rokem +1

    so peaceful and relaxing....there was a moment in the video where and when it seem like he might fell asleep for a moment
    I couldn't help, but to start laughing of that moments silence comfort tone.

  • @tiffanybittman7523
    @tiffanybittman7523 Před rokem +1

    These take me forever to get through but they are so helpful. Thank you for being you.

  • @karstenkehlert65
    @karstenkehlert65 Před rokem

    Thank you so much, Brother Insight: may the beauty that you are teaching be around us always !!! I wish you a happy and joyful day, from Germany

  • @natalyheyfets4840
    @natalyheyfets4840 Před rokem +3

    Thank you so much, Brother Insight.
    So good practice. Best wishes from Israel.🌹🌹🌹

  • @razvanvoicu1498
    @razvanvoicu1498 Před 8 měsíci

    Great rutine! Brings peace to the mind and body! 🙏

  • @bobhoss6919
    @bobhoss6919 Před rokem +2

    Started following you five weeks ago.firts two weeks I practiced once a day now I practice twice daily. This session will be my afternoon routine. Amazing what it has done for me. Thank you so much. Much peace and love your way. 🙏

  • @deniseanlynn7940
    @deniseanlynn7940 Před rokem +1

    Thank you Brother Man Tue it is wonderful.😊

  • @RrRr-yh6ed
    @RrRr-yh6ed Před rokem +1

    Thank you sir for teaching 🙏new exercises my neck now I can bend backward because of you I feel good..godbless you ..and more power.

  • @popwilliams8383
    @popwilliams8383 Před 2 měsíci

    Brother Insight God Bless!

  • @398uriel
    @398uriel Před rokem +1

    Thank you. This is very comforting. ❤❤

  • @antoanelahaukland3484
    @antoanelahaukland3484 Před rokem +1

    Thank you, Brother Insight🌼

  • @evadejong2005
    @evadejong2005 Před rokem +3

    Wonderful practice, I'm looking forward to practicing every day. Many thanks to you Brother Insight! 🙏🦋🌌

  • @marianobrecabral4527
    @marianobrecabral4527 Před rokem +1

    Thank you so much for all your Teachings !

  • @sleepycat224
    @sleepycat224 Před rokem

    Thank you Br. Insight - Wonderful practices. From Happy Protector or Jan🙏🏻🕊🌹

  • @Realmofma
    @Realmofma Před rokem

    I love this! Thank you so much for sharing your teachings💗💗💗

  • @infinityalignment-thevoice775

    Many thank brother for this beautiful inspirational Qigong Balance.

  • @elhamrassi3033
    @elhamrassi3033 Před 9 měsíci +1

    Thank you so much.

  • @tinatini3940
    @tinatini3940 Před měsícem +1

    Thank you so much ❤

  • @janajakob7226
    @janajakob7226 Před rokem

    Danke für diese schöne Session ich mache jetzt seit 3 Wochen mit jede Woche jeden Tag zu einem Thema und es passiert wahnsinnig viel in meinem Körper sehr sehr cool

  • @barbaraszlachcic2687
    @barbaraszlachcic2687 Před rokem +1

    Thank you, Thank you❤

  • @LMG-MagicTime
    @LMG-MagicTime Před rokem +2

    Thank you 😌

  • @mikegeeandpee
    @mikegeeandpee Před 2 měsíci +1

    Thanks!

  • @elisabethhietikko8682
    @elisabethhietikko8682 Před rokem +2

    Thank you 🙏🦋🤗 That was wonderful ❤️

  • @rozaplevnik8138
    @rozaplevnik8138 Před rokem +1

    Thanks for yours pretty smile,🤗 G.exercise, today little back pain, in lumbal, sacral and r.hip.leftarm🙏🔔❤️

  • @blandineborence6523
    @blandineborence6523 Před rokem

    Hello dear brother, i can't do with you but, i do next.
    I read in a magazine and see photos of brother Thich Nat Hanh who died on januar. Who lived in a village in France. What a beautiful man! I think of you whith your love, compassion and your smile. And i'm proud to do gigong with you. Have a beautiful day. Blandine

  • @freedom404ever
    @freedom404ever Před rokem +1

    Thank you brother. This works so well for me.

  • @freespiritwithnature4384

    Thank you .

  • @a.m.crooze7041
    @a.m.crooze7041 Před rokem +4

    Dank je, misschien kunnen alle qigong video's in alle talen vertaald worden, bedankt voor deze les❤️

  • @vesnacorbic990
    @vesnacorbic990 Před rokem +1

    Nice and easy, and everything is better after practicing Qigong, under your guidance. Thank you for practice with us, and sharing your knowledge. Thank you for support! 🙏

  • @violettawysocki2272
    @violettawysocki2272 Před 5 měsíci

    thank you for this beautiful practice

  • @arabmare1
    @arabmare1 Před 11 měsíci

    Thank you. I love this 🙏

  • @tiffanybittman7523
    @tiffanybittman7523 Před rokem

    I'm really liking these. It may take me longer than normal to even get through 1. Learning to do at least am and pm. Afternoon if can. I have non stop health issues but maybe helping 🙂 . Thank you

  •  Před rokem +1

    Oh, thank you so so so so so much!

  • @hannahbaldwin178
    @hannahbaldwin178 Před rokem

    Thank you!

  • @trueessence13
    @trueessence13 Před rokem +1

    Thank you so much ! I feel so good now 🥰🥰🥰

  • @maroulio2067
    @maroulio2067 Před 8 měsíci

    THANK YOU!

  • @amaiavaldivieso929
    @amaiavaldivieso929 Před rokem

    Gracias hermano! Recuperé mi balance... en paz y tranquilidad!

  • @mistico4281
    @mistico4281 Před rokem +3

    Maravilloso 🙏🙌

  • @s.s.9732
    @s.s.9732 Před rokem

    this session is so wonderful. thank you

  • @akalpritam
    @akalpritam Před rokem

    Thank you so very much for your wonderful work.

  • @johannesdold5346
    @johannesdold5346 Před 5 měsíci

    love this routine, thank you!

  • @jorunnhaaheim7231
    @jorunnhaaheim7231 Před rokem +1

    Thank you ❤️🌿☀️

  • @tinatini3940
    @tinatini3940 Před rokem +1

    I just practiced , thank you very much, I am in NJ

  • @jashiiiipii
    @jashiiiipii Před rokem +1

    Awesome session .. thanku so much

  • @jSpirituS7
    @jSpirituS7 Před rokem +2

    That was wonderful

  • @celestevasconcelos3536

    Thank you so much.all my best wishies and peace😍✌hello from Portugal 😍💚💚

  • @8CIC8
    @8CIC8 Před rokem +1

    Thanks 😎

  • @hannahbaldwin178
    @hannahbaldwin178 Před rokem +1

    Thank you

  • @jorgem.nicola4050
    @jorgem.nicola4050 Před rokem +1

    Gracias shifu, namaste

  • @dorokrautkramer2226
    @dorokrautkramer2226 Před rokem +1

    🙏Thank you so much Brother Insight💫.. from Germany🌸🛎♥️

  • @ingridgroenewegen9526
    @ingridgroenewegen9526 Před rokem +1

    wunderful, thank you from the Netherlands

  • @ledapatriciavaldescarrillo964

    Gracias desde Colombia 🙏

  • @luciabortuzzo3471
    @luciabortuzzo3471 Před rokem +1

    Buongiorno 🙏🏻❤️

  • @ruthsherman2507
    @ruthsherman2507 Před rokem

    Thank you... I'm learning...💁🌹🙅💯

  • @ledapatriciavaldescarrillo964

    Gracias 🙏

  • @elenvoar
    @elenvoar Před rokem +1

    Thank you! 🇧🇷

  • @robertopuccianti8498
    @robertopuccianti8498 Před rokem

    Tanck you very much 🙏🔥💥😊

  • @achuv-ob7yd
    @achuv-ob7yd Před rokem

    Wow... no words

  • @christinemendoza5875
    @christinemendoza5875 Před rokem +1

    Thankyou ❤❤❤

  • @leoniea138
    @leoniea138 Před 6 měsíci +1

    Good morning dear one

  • @ginacardarella
    @ginacardarella Před 4 měsíci

    ❤❤❤❤❤❤❤thank you

  • @faheemahalasadi3820
    @faheemahalasadi3820 Před rokem

    Well come to you 💕

  • @danatuccinardi1396
    @danatuccinardi1396 Před rokem

    You are such a great teacher I wish someone would interview you or do you ever do the talks or the podcast that plum village has?

  • @asaventurasdosbianchis291
    @asaventurasdosbianchis291 Před měsícem

    Prático todos dias esses maravilhosos exercícios

  • @janineaklil5876
    @janineaklil5876 Před rokem +1

    🙏❤France

  • @cecilioamancio2675
    @cecilioamancio2675 Před rokem

    Excelente aula de ginástica chinesa. Como possuem um movimento interessante, com elasticidade, leveza e agilidade. Possuem uma técnica maravilhosa.

  • @gabriellagabry6633
    @gabriellagabry6633 Před rokem

    💜

  • @mariaelenadiazfuentes2458

    Por favor 🙏 habría alguna posibilidad de poner subtítulos en español?? Muchas gracias ❤

    • @jonathansantos2271
      @jonathansantos2271 Před rokem

      thank you for appreciation and sharing interest. translational love is something important for those who made such a distance in less time invested.

  • @dakine4238
    @dakine4238 Před rokem

    Thank you so much. While lying down and resting my body started to shake. I was reading this is because the nervous system is relaxing or releasing blockages is this so?

  • @adelinechawag4444
    @adelinechawag4444 Před rokem

    ❤❤💯💯👍👍🙏🙏

  • @Krystal620
    @Krystal620 Před rokem +2

    When do you go live Sir? I just missed your live class. Thank you! 🙏🙋‍♀️❤️

    • @QigongMeditation
      @QigongMeditation  Před rokem +1

      Dear friend, every Friday, @6:30 am ( California time ) , there will be a live stream qigong section, you can join us. Here is the playlist link you may check it out: czcams.com/play/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r.html
      Thank you

    • @Krystal620
      @Krystal620 Před rokem +1

      @@QigongMeditation Thank you Brother Insight for the Live stream schedule! I hope to Qigong with you soon! Namaste!
      Love from Krystal in Las Vegas 🙋‍♀️❤️

  • @mammarooney
    @mammarooney Před rokem

    I have been following you now for 2 yrs and enjoy your classes, but I much prefer the outdoor classes without any talking. The movements are basically the same for most of the classes and for people like myself who have been doing them for sometime now, we know the moves. I find the constant talking and explaining detracts from my trying to relax and enjoy what I am doing. I understand that some people are new to your channel, so couldn't we have classes for students who are not new .. outdoors .. in silence with just some lowkey suitable background music. Please. Thank you.

    • @QigongMeditation
      @QigongMeditation  Před rokem +1

      Dear friend, if you prefer silent qigong routine, you may find here : czcams.com/play/PLoAnh-GiKoq2HwDkt76kWD_63Z0UH-Jry.html
      This classes are also for the new beginners friends too, !
      Thank you

    • @mammarooney
      @mammarooney Před rokem +1

      @@QigongMeditation thank you so much.. 💙

  • @shivaranjangulvady225

    If we have to do the Q.. body mind balancing, do you have any residential programmes?

  • @mariazsolt2007
    @mariazsolt2007 Před 9 měsíci

    🌸🌸🇭🇺

  • @marilenemoura6349
    @marilenemoura6349 Před rokem

    🇧🇷🇧🇷🇧🇷🇧🇷❤️

  • @kingdaddy9441
    @kingdaddy9441 Před rokem

    Hey brother, shall i do this the whole week every day or once a week? Thx for evertyhing. One love!

    • @QigongMeditation
      @QigongMeditation  Před rokem

      You can do practice repeat for the whole week, or every day you may choose one theme to practice.it’s OK to to that!
      Thank you

  • @mariazsolt2007
    @mariazsolt2007 Před 10 měsíci +1

    🇭🇺❤🌸

  • @tinatini3940
    @tinatini3940 Před rokem

    Could you please wright down names of each position ❤️❤️❤️

    • @QigongMeditation
      @QigongMeditation  Před rokem +1

      Please read the description below . You may learn all the movements from the video the link below, too!
      Thank you

  • @republicofyoga
    @republicofyoga Před rokem

    Br Man Tue, how do we know the schedule for these live classes? Thank you 🙏 😊

    • @QigongMeditation
      @QigongMeditation  Před rokem +1

      Dear Friend, please check on the channel or the playlist here : czcams.com/play/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r.html
      During this 3 month Rain Retreat, every Frinday, @6:30 am ( California Time) there will be a live stream Class like this . And We will post the schedule video few days before that.
      Thank you

  • @pradeepkmk3554
    @pradeepkmk3554 Před rokem

    Hi

  • @user-tn9bv8lv7i
    @user-tn9bv8lv7i Před rokem

    Any fb page which i can join

    • @QigongMeditation
      @QigongMeditation  Před rokem

      here the group on FB you may joinfacebook.com/groups/573079966714432
      thank you

  • @Yameloopichu
    @Yameloopichu Před rokem

  • @petrawonisch9506
    @petrawonisch9506 Před rokem

    7 7

  • @leoniea138
    @leoniea138 Před 6 měsíci

    Why you excercise with all the cloaks

  • @mcb8217
    @mcb8217 Před rokem

    Merci encore ✨🙏🤍 thanks for your wonderful share and work, i just love practice with you since two years now, i can not be more grateful, you share peace all around the world, love peace and prosperity for you, your love ones, for the community, Earth and more 🌷🌷🌷

  • @ledapatriciavaldescarrillo964

    Gracias 🙏