Week #4 - HEAL | Come Home Qigong Weekly Routine Journey
Vložit
- čas přidán 13. 10. 2022
- This is the Week 4 - HEAL| Come Home Qigong Weekly Routine Journey.
Brother Insight ( Thich Man Tue ) offered Live Stream Class about "Come Home Qigong Weekly Routine on Friday, Oct, 14, 2022 with Theme "HEAL"
This Routine will help you to Balance and Heal your Body-Mind, and help you to Nourish your health.
-------------
In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
*Last 4 Movements of Baduanjin: • BALANCE ENERGIES - HEA...
5. Big Bear Turning To Circle
6. Body Curving, Looking Up And Down
7. Clenching The Fist
8. Clicking Heels, Resting Lower Back
*Daily Massage Movements. • Qigong Daily Massage M...
*Relaxing: • RELAXING - HEALING Bod...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by donating here: deerparkmonastery.org/donate/
----------------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#ComeHomeQigongWeekly #EightMovementBaDuanJin #QigongDailyRoutine #QigongMeditation #ThichManTue
Dear All, Thank you for joining us this wonderful morning Livestream Qigong section together with Theme "HEAL’.
Although I HAVE watched Qigong, - TODAY was My first time of actually joining in ... - W - O -W. !!!! 'POWERFUL' Beyond words..... Slow movements, yet HUGE shifts of energies which have left Me feeling not only EXTREMELY GRATEFUL, but also 'Humble' and TOTALLY ELATED - With a deep sense of knowing that from now on, this is the way forward for Me..... I TRUST and BELIEVE QIGONG HEALS. .... 'My Soul Says 'Thankyou' To Your Soul. 💖🌞🙏
This practice was wonderful to work on the grief of my mum's passing away as you mentioned this great idea of healing ourselves and our amcestors in each practice. Thank you dear brother and thanks to rhe Sangha. Blesssings to you all!
Thank You so much! I discovered you a few weeks ago. I resonate with you,and appreciate your teachings. I am 82yrs old and still jumping. I wish you and all souls continued joy and peace ❤
I didn't like it, exercises were difficult for me and I didn't feel well, happy or energised.
Namo Buddhaya, Brother Insight! I am working with each of your videos in this series for a week as recommended and it is a peaceful and beneficial part of my day. Much merit to you! In this video, I found it a bit more difficult to follow the moves where one's hands are on the floor as we do not see your legs well from the front. Are there other videos of these moves?
Unfortunately I started my day very nervous, but while following this practice I started slowly to feel more calm and then even joyful 💓 I imagined my spiritual ancestors rather than biological, this helps me more. Can't thank you enough Brother, you're a ray if light in my life 🙏🏼🙏🏼🕉️ I've a question about 'clanching the fist': Chinese martial arts teach to exhale while releasing the fist, while you do the contrary here. Is there a specific reason?
sorry.....just now finding your playlists. varying length, intensities. thank you
Left for a while, now back to finish these.
I love one hour /44+ videos , massage works and thqnks to breath tecnic my health is getting better ❤❤
Brother Insight. I have a question about the movements in your videos. I love them by the way. But my question is about breathing. Will we be doing the exercises wrong if we breathe in and out at the wrong time? Sometimes it difficult to tell when you are breathing in or out while you are talking in the videos. Thank you brother.
Thank you for your kindness.✌❤
Thank you friend Monk ❤️❤️
Thank you beautiful soul for a wonderful routine. I never actually thought about my ancestors in that way before. What a beautiful way to also celebrate them and all life. I love learning. Many blessings. I always look forward to sharing time with you even if only on the screen. I know there is no time or space and I am with all of you there.
Thank you❣🙏💮
Thank you 🙏🤗 🦋
I would like to thank the master very warmly. And also the community who shares comments of great quality and high level. Many thanks from Nice in France ❤
So much love and gratitude for Brother Insight, for myself, and for my Sangha...THIS IS IT!!! Namaste
Thank you for this! 💜
high spiritual masters padamsaranam sirasa namami.