Why You Are Not Losing Weight? | Common Mistakes During Weight Loss | Yumna Chattha

Why You Are Not Losing Weight? | Common Mistakes During Weight Loss | Yumna Chattha
#Weightlossmistakes #weightloss
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Health Matters provides you professional health advice from highly qualified doctors about the matters related to your day to day health and fitness issues.
We cover topics related to nutrition, diet, and overall health of the body and mind. Subscribe to get health tips from the best doctors in Pakistan.

[@drghulamqadir6148]

i m also doctor,i have seen a lot of weight loss vedieos but the diet plan you have given the best and easiest.

[@sabaabbas7558]

@@HealthMattersPakistan mam where's your calinc

[@braveheart2977]

Very informative...... Few people are really working hard and we must say that they are true heroes of Pakistan 🇵🇰

[@zahidmustfa9715]

Thank you meam.. It's really help full and informative as well. .😊

[@bughzealia.slanatullah6428]

Good information jazakAllah

[@khan_1327]

1- not skip breakfast
2- fancy diet na le
3- carbs ko skip na kare
4- fruits on deit

[@aqibnawaz7225]

Ok

[@kaneezfatima6418]

100 mou 100 batyn😂😂😂

[@shankerlal1313]

@@kaneezfatima6418 hhhh

[@oomraneemran3768]

Nice video ms.
Need to know
1. How much to drink water after exercise??
2. When to drink water after exercise or walk ??
Thanks in advance for your time and reply to these questions
Best regards

[@humna-el6er]

Very much much informative i like your video. I were not aware of the points you discussed. Allah blesss you ameen

[@mshafiqasif4015]

Best vedio ever i seen sbout diet. Very informative
Jazakallah

[@nazoahmad1541]

Really very helpful points......last point is very good to understand

[@saimausman9806]

Thanks Mam giving information😘

[@saniakhan6892]

Thank you so much for giving us information ❤️

[@sadafaziz313]

. Mairay husband ki sugar 300 say 100 pay agai hay ...sirf apkay mashwarosay... Without any medicine... 119 say 85 hogya 2.5 month main... Islyea mainay ye naiki ko agay barahanay k lyea apna channal banadala free diet plan...sadhy or aaam zaban main

[@areebaalkanz4666]

Thanks maam 😘

[@mahrooshanabiya598]

Nice vedio dear 🥰 ap bhi buhat achi hai and ur way of talking is great😍😘

[@nelamthaheem4231]

Bht achii information milii
Thank you

[@SABIRHUSSAIN-en9fd]

ماشاءالله ۔ آپ نے بہت ہوم ورک کیا ہے ۔ آپ کی وديو بہت مفید ہیں ۔

[@introtsf9542]

Amezing tips

[@TahirKhan-sk1or]

Thank you very much

[@Music-oq5up]

Very informative

[@masoomaali9166]

Thank you very much mam🙏 🥰

[@myeasyrecipesk5302]

Very nice information'

[@sehrishshafique295]

Mam ap ka weight loss online clinic pa kaisy contact Kat Sakta

[@drmashfaqmuhammad217]

آپ کا انداز گفتگو بہت اچھا ہے

[@kmruby1901]

dear daughter ap boht acha bolti han keep it up aur khush rahyn

[@jaanfaraz6592]

Thanks sister for the information

[@yumnachatthaofficial]

JAZAK ALLAH

[@zakwanshahid3538]

Thanks for beneficial advice

[@mrsk5680]

czcams.com/video/4txFzrSwepk/video.html

[@zarinamunir5062]

Ma ap ka diet plane lena chahte hn kia tareqa ap se rabte ka

[@user-mq6ly4ne4d]

اي والله صججج جزاك الله خير ✔️✔️✔️👏👏👏👌👌👌👌👍🏻👍🏻👍🏻👍🏻❤️

[@abubakarjutt8966]

A.O. S;mera wait 70 kg tha or mujy lock down k duran liver or stomic ka issue hu gia jis sy mera weigt 68 kg tk a gai or jab m thk hu gai tu aj kl phir weigt bhar rha rha hy or m bht koshish kr rhi hu k ksi tra mera weigt loss hu jai or mare age 21 hy

[@noshenawan4588]

Great knowledge..Good work..

[@mrsk5680]

czcams.com/video/4txFzrSwepk/video.html

[@adeelahmed8123]

Very informative information

[@sulemansuleman4825]

Maam aap ne boht acha samjhaya hai warna to her weight loss video mai ye chor do wo chor do lekin aap ne boht acha btaya hai thanks

[@mariasalman3580]

ASALAMALIKUM. How are you.How can i join you online diet plan? Please I want ur plan.can I join you?

[@HussainKhan-pe9en]

Ap caws wrd use k r h .kia mtlb smj n aa rha kia nam lia h.r jnka 100 kg whigt hn wo rdues ksy krin exrcise name clerly lain plz r serch ksy mly gi unki vdio

[@sumerazahid1205]

I want ur online consultation for weight loss how I can book

[@aliakhan950]

Intermediate fasting kr skte h kya

[@mehruhashmi699]

Please please please reply ضرور dijiye ga k agar din hi 1 ya 2 bajy start hota hai to phr kesy krein breakfast lunch ban chuka hta hai uth k garam pani 3 glass pee k ghanty tak phr lunch e kar leti hn please reply zaror dijiye ga

[@zanofer2664]

Plz rply how can i contact with you ..

[@AmirAmir-lf5lv]

Yes thank u so much mam

[@maryamfatima3717]

Very beneficial video

[@shammawajid7164]

Aoa u give wonderful tips for weight loss but i m rheumatoid arthritis patients how can i reduce weight

[@Proverbs343]

یہ ساری غلطیاں میں کرونگا تاکہ میرا ویٹ کم نہ ہوجائے بہت کمزور ہو🤗

[@syedfawad5657]

🤣🤣

[@mmoazzamwarraich321]

V good information

[@161_khadijazaidi6]

Mam strength training se muscle pain hojaata hai kindly btaden k iss problem ko kese dur kren?

[@Jenzoe_art]

It was very informative💜

[@samreenfarhan4757]

Bangpink
Same

[@noushinaakram4239]

Thanks for giving information ☺️

[@sadafaziz313]

. Mairay husband ki sugar 300 say 100 pay agai hay ...sirf apkay mashwarosay... Without any medicine... 119 say 85 hogya 2.5 month main... Islyea mainay ye naiki ko agay barahanay k lyea apna channal banadala free diet plan...sadhy or aaam zaban main keto diet

[@sultanahmad1671]

Really helpful video

[@amirjamil8942]

I want to consult my diet and medical problems. How can I contact?

[@FFAHMEDYT655]

Bht achi maloomat di ap nay shukria

[@mrsk5680]

czcams.com/video/4txFzrSwepk/video.html

[@asjadskitchen2051]

Thank you ma'am

[@sairakhan4958]

Thank you mam

[@Abdulhadi10881]

Hi ma'am I m 28 years old suffering from pcos. Can I do exercise bcz I had spinal frecture t8 an t7?

[@sadafaziz313]

. Mairay husband ki sugar 300 say 100 pay agai hay ...sirf apkay mashwarosay... Without any medicine... 119 say 85 hogya 2.5 month main... Islyea mainay ye naiki ko agay barahanay k lyea apna channal banadala free diet plan...sadhy or aaam zaban main

[@ayanmurtza5575]

Plz tell me diet plan iam 25 year old 5.8 hieght and mother of 4 children plzzz tell me weight 85 kg

[@mahrunisaawan3067]

I want to have an appointment, which city u r from

[@lifewithgogloo2154]

Informative video👍

[@mrsk5680]

czcams.com/video/4txFzrSwepk/video.html

[@naheedasif6768]

Mam totally sugr avoid krny sy body ki functioning pr effct prta h k ni

[@farhanandrishanannu1818]

Thanks di

[@komalbukhari2506]

How can I contact you for consultation?

[@cheenimalik2511]

Asalam o alikum ma'am Mera wait 120 kg hai tu plz mujhe deit plan btaye k main khane me kia liya kron.or ap kaha k rehne wali hai

[@ShineofCrystal]

Very nice information love from Dubai

[@mrsk5680]

czcams.com/video/4txFzrSwepk/video.html

[@irfanawan9333]

Very beneficial vedio 😎

[@hadiakhurram1630]

Mam plz suggest some diets

[@qaiserarafat4587]

Plz bta den k nashty mn roti k sath anda fry lena ya omlete???

[@azanandfajarworld1197]

I want to contact u ma'am...how.can I talk.with u

[@FatimaFatima-pf2es]

Aoa mam I am 20 years old or mein daily walk krti hn or diet bhi kr rahi but wait lose nhii ho raha plz guide

[@sumair2218]

Mam make a video on teenager diet plan

[@bzbhzvzvxbhzhxvzuhxgxg2380]

Teenagers don't need diet .

[@ZoyaKhan-zb8uc]

You are right mam

[@amreenkhan6298]

Thnx so much.. Moringa powder k bare me aapki kya rai hai plz btae muje

[@mrsk5680]

czcams.com/video/4txFzrSwepk/video.html

[@WaliudinShab]

Nobody can be in good health if he does not have all the time fresh air, sunshine and good water

[@hamdarehman6060]

Thnkuuuu mery yahi masly ha jo ap na btaye thnkuuuuuu sooo much api

[@muhammadshaukat7080]

Aoa
I m 37 years old and have 70 kg weight,hv hd 4 c-section, have hanging belly fate,I started excercise to loose weight.kindly tell me the whole diet plan plzzzzxx

[@malikamjid6224]

Thanks miss very very Thanks

[@mototastyfood1007]

Ap sa kase rabta kia jay? Aur kase mn ap sa apna wazan kam karny k kia rabta kar sakta hun

[@Explore-with-arj]

I don't know you reply or not. The mistakes you mentioned, I never commit them, I am very active like approx 600 to 700 mints of activity in a week. But I am stuck on my weight for last one month. I sleep well, i eat healthy eat approx1300 to 1400 calories every day. Can you advise what can be the reason of my weight plateau? Thank you

[@romaansariansari3803]

Seriously I like this video I totally agree with you ❤️👍

[@mrsk5680]

czcams.com/video/4txFzrSwepk/video.html

[@naziakhan4300]

Best video tnkx

[@anisazehra4349]

So nice video mam bat mane dar chini ka b suna h us sa wight loss hota h kiya ye sahi h or kitni br din br ma use krna hota h

[@mahparakhan9789]

Thanks

[@rohabtanveer4215]

Plzzz ye bhi btaen k milk kb ks wakt lena he ya nhi pina kisi bhi plane me nhi he plzzz bcz ur videos are really helpful nd informative

[@syedsaman7512]

I am not from Pakistan
I want to get connected with you for a proper diet plan
Is there any online way

[@hayanoor6043]

Aslam o aliykum mera with km nhi hora meri age sy ziyda he or uski waja sy medy gurdy me dard hora plzz ap achi warzish bty

[@abdakhan1075]

Good information

[@aishagulzar2357]

Smoothi thk hy mam juice ki bajai plz rply

[@sumairamajeed5215]

Salam... kc hain...mera sirf pait bahir hai baki ma patli hn plz koi pait andr krny ka trika bta dain

[@marejanum1620]

Asalam sister hum dono ka same problam ha

[@zawargujjar6115]

mam mera delivery k bad weight bhar geya ha so please tell me that how I should my weight lost?

[@AbdulAhad-dn9by]

I need your help

[@Naturfunandvlogs]

Much needed

[@yumnachatthaofficial]

I hope you like the video ✨

[@sadafaziz313]

. Mairay husband ki sugar 300 say 100 pay agai hay ...sirf apkay mashwarosay... Without any medicine... 119 say 85 hogya 2.5 month main... Islyea mainay ye naiki ko agay barahanay k lyea apna channal banadala free diet plan...sadhy or aaam zaban main

[@Khanaimannaz]

What about intermittent fasting( 16 hrs fasting and 8 hr meal time) ???
It demand skipping breakfast but still is very good for wieght loss
Please explain intermittent fasting

[@SultanKhan-qs4zh]

Mera wazn 50 kilo hy meri hait norml hy mera pet obra howa hy dekhnye moti he lgti hun us j liy me kia kro plz kuch btayn

[@shaamalik400]

Mam ap se appointment kese le skte hem

[@imranjee2432]

Mam mujy ap se online calsse lyni hai kesy mujy itna mobil chalana ni ata

[@hafizaduaaftab7331]

I want to gain weight...plz tell me tips about it.

[@mujahidjutt4543]

Bilkul right api mujy ap ki vidio bohat achi lge hy bohat zyada ap ny sare batain theak boli hy plz mujy b bta dain myre age 21 year old hy myra waigh 76 hy kuch bta dain

[@khizrakhadim9377]

Thanks and plz weight kam karnay ka beely fat kam karnay ki koi diet bata day plzzzzzzz

[@syedashar8377]

Amazing sis

[@madiyamalik8393]

Hy appi men b weight loss krna chahti hoo kia khaun or Kia nhi

[@the_dastan__]

A/alikum doctor mera TSH itna h k 100 mg dwa leti hun fat kafi h jorom Dard koihal btaen jzakallah k,f,quidwai

[@asmabutt6793]

Boht hi zabardast motivate

[@noorayesha4186]

Kya diet ke time mong dal khani chahiye ya nhi batao plzzz

[@myjan68]

Bread wlaaii bt sia hy ❣️❣️ Allhumaduliallah thank you so much u are so sweet Stay happy 💯😁 u are my favorite person..... mashaAllah mashaAllah awazz osem Allhumaduliallah mashaAllah

[@muhammadasim8691]

salam please arms kese km kre or thigh ka btaye