130KG Weight Wale Wazni Larky Ne Gym Ke Baghair 50KG Wazan Kese Kam Kar Liya | Body Transformation

Iqrar Haider from Faisalabad showed incredible weight loss transformation. In less than three months he managed to reduce 50KG weight. Iqrar says strong motivation is really important to go for body transformation. Watch the video for more details.
Anchor: Usman Butt
#BodyTransformation #WeightLoss #Obesity
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[@hamzadulla7649]

بارش میں اتنی بوندیں نہیں برستیں
جتنی سجدے میں سر رکھنے سے رحمتیں برستی ہیں. , صبح بخیر

[@mudassirbachi3293]

7777z

[@mudassirbachi3293]

@payara Islam. payara deen. 77z7l77l7z7l77l7z7l7777z77z7l7z7z7l7z7l777l7z77z7lz77z7s

[@mudassirbachi3293]

Axch g

[@tiktokstar2223]

Jis bhai ki tiktok par vedo for you pr ni jati wo yeh vdo dekhy.
czcams.com/video/DSe6Wi4htsM/video.html
....

[@mohsinali8642]

👌🌹💓

[@FarazVines123]

محمد صلی اللہ علیہ وسلم پر درود شریف پڑھیںwho read this comments.

[@DeniBatian]

@payara Islam. payara deen. ہم بھی غریب ہیں ہماری مدد کرو studio.czcams.com/channels/Uuffsm-wWUrq5OHIxED_xQ.html

[@asifshazad9019]

Nice

[@asifshazad9019]

Nice

[@MrPakistanie]

SALLALLAHU ALAIHI WA’AALIHI WASALLAM

[@sanamjan7112]

subhanALLAH subhanALLAH subhanALLAH subhanALLAH

[@izzaatif9799]

Is age mein itni dedication is very impressive 👏 👌

[@salmanfitnes7258]

czcams.com/users/shortsqPbkkjPQHkA?feature=share

[@waqarali091bhatti]

👍

[@ehrazzia8203]

I am from India I lost 10 kgs by inspiring from your interview

[@Globalinsights932]

🌹🌹🌹
*تعریف کے محتاج نہیں آلِ محمد ﷺ*
*پھولوں کو کبھی عطر لگایا نہیں جاتا*
*Subscribe JazakAllah* 🌹🌹🌹

[@muhammadumair594]

MashAllah
Success unhi ko milti jo try krty...
Well done.

[@tibtv7861]

czcams.com/video/6l_Q_cFbb90/video.html

[@sumanraj5902]

आपको वजन कम करना है

[@sahaara23]

Really inspiring story. Power of motivation and conviction.

[@irfanmansuri2219]

Ek Aur video banaa do

[@shanze5591]

So proud of your motivation and transformation, you’re an inspiration for young people. Keep up the good work!! Best wishes from California 👌🇺🇸

[@healthwithdr.sehrish5380]

czcams.com/video/stv-4TSXp98/video.html

[@humairaziauddin5382]

OMG are you serious 🧐 this is 🇺🇸 flag and California is a state not a country 😠

[@sameer3867]

It

[@AyazKhan-uo3gr]

@@humairaziauddin5382 aaa

[@UsmanKhan-he1qm]

@@humairaziauddin5382 to try b ni jovv9ptthg9p

[@Nazriz5234]

kitna farq parrha iss bandy ki khoobsurti main.who agree?.well done ✔ bro

[@Mrak47777]

I totally agree

[@usmanbuttofficial]

Yes ofcourse

[@nosheenamustafa5634]

Mashaa Allah

[@m.dbadsha3288]

do you want to loss weight

[@alshifahikmat6325]

czcams.com/video/ICjTx6pUrvA/video.html

[@Mrk-9]

Mera weight 79 kg tha during lockdown ab 65kg hy
Just running in morning and diet 3 Roti No sugar at all
Lost 14 kg in just 1 and half month

[@pure-soul7762]

Hmmm zabardast

[@erumkashif5570]

wao

[@AsadKhan-rv3dl]

Diet kia kia ki ha apny???

[@AsadKhan-rv3dl]

Mere b 79 ha muje b 65 pr ana ha

[@Ahmedshah3358]

Koi mujy batye GA me weight baraha. Kaise skhti ho ? Yaha log Kam krrhy Mera 32 kg Hy 🤦

[@zlcopenhagen]

Very nice health tips, with natural ingredients: Qalwenchi, dalchini, 1 boiled egg morning breakfast, tuchmalanga, Apple vinegar, saunf, greentea, alsi (flaxseeds), morning 🚶‍♂️

[@---ig3ip]

آپ شروع کریں اور میں بھی کوشش کرتی ہون پھر دیکھتے ہیڻ کے کتنا افیکٹو ہے

[@Pushkarani]

What is tuchmalanga??kindlt explain

[@AmandeepKaur-gv5mw]

@@Pushkarani basil seeds

[@Pushkarani]

@@AmandeepKaur-gv5mw thanks a lot.

[@ariesvirgo4568]

not only he lost wait but he also educated himself fully and the biggest thing is he is So motivated still

[@Naughtykids382]

Support me

[@sibtainabbas7751]

Best thing he did is research which is mentioned alots of time in The Quran
Allah bless him

[@Lookatme5]

اس بچے نے بہت آسان الفاظ میں بتا دیا وزن کیسے کم کرتے ہیں۔

[@Faisalsaeed32]

Bhai ye paisy mangta hy 4000 for 1 month

[@sheikhamir1869]

@@Faisalsaeed32 g bilkul ghatiya insan hai ye sir

[@kinzairum8623]

@@Faisalsaeed32 matlb? Kis chezz ke paise?

[@AhmadKhan-rk3xp]

@@Faisalsaeed32 kis cheez ke paise bro?

[@Faisalsaeed32]

@@AhmadKhan-rk3xp for diet plan

[@alveesway]

Thanks for sharing this amazing achievement..
جَزَاكَ ٱللَّٰهُ خَيْرًا‎

[@danialaseelandfancyzonekar3263]

Asslam o Alaikum Friends meri age 23 years h 18 tk me kafi slim around 70 kg tha usky bad weight brhta gya or 22 ka hony tk 120 crass kr gya tha lockdown m halaat k pesh e nazar mera weight loss hokr 113 tk agya or ab 23 ka hony wala hn next month or mera weight 113 kg h men dieting shuru krchuka tha lekin sahi tariqa nh samaj arha tha jo k kuch doctors ki video or is larky ki story se kafi had tk rehnumai hasil hui ap sb b mere liye dua kren phly k trha slim or smart hojaun. Jazakallah hu khaira

[@abdullahkhaninc]

In Sha Allah

[@Theartcountdown]

Progress howi koi

[@hello-jc8ee]

Koi farak para

[@shaguftayasmin8991]

First of all morning walk
Breakfast=. Nibu pani
.kalonzi
.apple vinegar,
boil egg , tea with dalchini
Lunch= Dahi, khira, Alsi, fruit
Dinner= 🥛dudh +olive oil
Most important din bhar m pani 25 glass.

[@khurram01214]

Sonf before meals too

[@cooking-ig5dt]

Green tea or black tea

[@berlin4523]

Bro isne sirf 15se20g protien Liya hai and i am sure he loss his muscle Maas don't follow his diet bro please this is a unhealthy way protien,carb,fat sab aapki body ko zroori hote hai follow good diet and loose fat not weight with a healthy way

[@manigujjar4013]

Im really strongly motivate after watching this story
Insha Allah im starting this weight loss journey

[@ImranSolangi1111]

What Is The Result Now

[@Naughtykids382]

Support

[@ambershahid8172]

Wow,, Hats off to him... This is called real motivation... :)

[@pakistanfredomtahreekpolitical]

czcams.com/video/ZWN9r1zqtvs/video.html

[@pakistanfredomtahreekpolitical]

czcams.com/video/ZWN9r1zqtvs/video.html

[@AbdullahKhan-tu2ng]

This guy is full of knowledge

[@loveiseverywhere8831]

czcams.com/video/O3MUCLen7Qo/video.html

[@usmanbuttofficial]

Right

[@ahmedmustaffakhan6543]

Na bro for breakfast you should it 6 to 8 eggs white boiled

[@tahirmuhammadshahdost6712]

Asalamualaiqum meh Urdu point ko batana chata hu Mehra weight pehly 159 tha or per 4 months meh mehne 50 kg kam Kiya hai Abi mehne MashahALLAH 108 weight hai

[@fatimasana7929]

U r my motivation 👍thanx

[@dancegodparkjimin1134]

I'm impressed by his level of research and knowledge on nutrician.

[@mikeumbrella7805]

Nutrition*

[@dancegodparkjimin1134]

@@mikeumbrella7805 it wasn't needed. People got my point.

[@mikeumbrella7805]

@@dancegodparkjimin1134 Anyways

[@TheStaniphicx]

Kudos to his efforts but let me tell you, a lot of things he mentioned have no scientific evidence to back them up and are myths.

[@dancegodparkjimin1134]

@@TheStaniphicx like?

[@imtananali1970]

I wonder why youtube comment section is now filled with random comments which have nothing to do with the mentioned video. This is so irritating.

[@SoooTasty]

Exactly what I was thinking ... it's very disturbing. The comment section is getting bored now

[@itsmychannel9504]

In sb ko lagta sara swab idr say Milna

[@wowgamerlegacy6073]

Weele Log

[@ambreenfatima1836]

Like yours

[@imtananali1970]

@@ambreenfatima1836 Atleast mine had something to do with the over-all youtube comments section on-going issue. Unlike you,who is poking her shitty nose into somebody’s business lol.

[@hamnachaudhary5826]

Love your motivation bro. You did it man I am very impressed. Loads of respect and prayers for you 😃

[@fadipharmacy0078]

Tu tum bs motivate he hona apna w8 b kam krlo g 🤪

[@horiabano445]

my bhi aysa hi kri hon or kafi frq hy meny frst time ye vedio dekhi h or bilkul sahi kaha h k hum kud jb tk ni chahegy tb tk wait km ni kr sakty hain

[@lakamaka2140]

7:00 to 8:30 is the main part of diet
thanks me later 🌟
Rest of the video is about motivation 🙂
And he tells about walk and water 💦 that's all 🙃

[@faizainomanvlogs8851]

😂😂😂👍👍👍

[@anastanveer3824]

MEI LATE HOO GYA PEHLE VIDEO DEKHE PHIR APKA CO.MRNT6

[@itsashik6]

What is the fruit name please tell me

[@itsashik6]

Before eating

[@furkhankhader8875]

😁😁

[@chunchun8929]

He has a lot of knowledege and information on nutrition. Keep it up

[@dr.starbright143]

Want more interview with this person n his details of routine...

[@waqastariq7185]

True ... anchor just ask stupid Questions , he didnt ask daily routine

[@shabnamsikandar6501]

Ye nahi puchta naturL kiya khata he herb .e kiya khata he

[@sumanraj5902]

आपको वजन कम करना है

[@dr.mariaahsan1255]

smart ho k ap intelligent b lg rhy hn. healthy thy to innocent look ari h. great job . u r a real achiever. i also lost 13 kg wd my own plan.

[@ShanzyRajput]

دکھ ملے ہیں۔۔۔
اچھا چلو ہمت کرو، جینے کی
دیکھو!
کن فيكون کا مالک بیٹھا ہے 💜💛💙

[@hoorab_noor]

czcams.com/video/3o8T5M0Of8M/video.html

[@mehankhanabro4799]

Good

[@QamarZaman-tk4rs]

Good

[@hammadkhalil3970]

Good

[@shumailauroojminhas]

MashAllah his motivation is stronger than any other thing.

[@h.k.4453]

czcams.com/video/omSQLziftGc/video.html

[@worshipthecreator9081]

Well done
You are right... no one needs GYM
Keto is the way to go.
You should be a nutritionalist

[@aparnabhardwaj8270]

O mannn🤣🤣!!! He is soooo reall❤️ aaj kal ese log bohot kam dekhne ko milte e..

[@KHAN-cy7sp]

Assalamlikum all masha Allah beautiful video I appreciate his struggles that’s good he educated to people I planned to weight loss myself after lockdown but my luck broke my feet 🦶 so I can’t start but alhamdulillah now I am feeling better insha Allah soon will start second I requests to all please make habit 5 times prayer and read holy Quran 🙏 alhamdulillah I did start I know how I feel relax in my life every day every time alhamdulillah

[@farman6212]

True, great research very natural, it works, cutt carbs eat more green

[@mafiam3285]

Such a great achievement

[@Hyperpanda678]

Too much motivational video About Weight loss 💯

[@nazIslamicguidance]

MashaAllah you have achieved your goal👍👏👏 i know it's not easy coz I am also struggling with my weight gain problem

[@sumerarazak9992]

App ko weight lose Kan hai tho cal me mai na 36 kg los keya 6 month mai no idea sab kasakatha hai

[@lilangel1600]

So bad that his friends judged him for being over weight and not spend time with him. Your true friends will be on your side for ever ...

[@ITSMuneebedit]

g sahi kha ap ney i aggried for you

[@usmanbuttofficial]

Awww

[@dijanomi3028]

Its reality of life

[@sabamarium8186]

I think acha huwa kyunki wo log dosti k kabil nahi thay also this guy used the negative reaction of his friends as a motivation to turn into a better version of himself and it boosted his confidence plus made him a stronger person 👍🏼🌟

[@ariesvirgo4568]

so damn true

[@zindagisana]

Actually his words are the motivation for me.......

[@alihamzawithaoun258]

Motivation is another thing but he is a young boy that's why he did weight loss very easily , 40+ aged type of people very hard to get the goal.
By the way I am 25 years old because of some madicine my wight gain in very early. I did some walk and maintain my food habits. I lose my weight 7.5 kg in just 14 days 💪💪💪😇😇😇

[@BrightRightInfo]

Thanks for sharing your experience!
Could you please let me know that what specific maintaining you did in your food habits? And how much distance walk did you do daily? The speed of your walk was slow or fast?

[@alihamzawithaoun258]

@@BrightRightInfo i started with protein diet
In this diet i eat six egg's white in a day i mean 2 in breakfast 2 in lunch and same in dinner with an orange or apple and a cup of organic green tea .

[@alihamzawithaoun258]

@@BrightRightInfo 10 day i continue with protein diet and after I take it as a challenge i avoid all kind of junk. I drink 6 to 8 glass of hot water in a day and yogurt salads and in dinner I used always chicken cabbage soup.

[@alihamzawithaoun258]

@@BrightRightInfo now I loss 16 kg and very happy. I eat now a days proper food because of Ramzan. I eat 2 egg white and small like disk 📀 size of roti and some salan etc .
And in aftari I prefer to eat fruits.

[@alihamzawithaoun258]

@@BrightRightInfo after 15 roza my weight are still on the same before. Actually I was 71 and now I am 55kg and looking very fit . And i used to walk daily 30 or 45 minutes and seriously it's work

[@jhangfk]

اکثریت ویورز نے انٹرویو کو مزاق سمجھا مگر نوجوان نے وزن کم کرنے کی ترکیب درست بتائیں ہیں. اس انٹرویو پر سنجیدگی سے غور کیجیئے. میں خود وزن کم کرانے اور لائف سٹائل تبدیل کرنے کا برطانیہ میں ھیلتھ مینتر ہوں

[@HarisKhan-er4bx]

czcams.com/video/Xbej4LO5zts/video.html

[@humarientertainment2276]

yes you are true!
as you said you are a mentor, i have a question and would highly appreciate your reply
i have low testosterone and because of this i have got much weight, what do you suggest i should do?
i do walk but it's not helping much.

[@peerzadawaqar]

I am special person and used wheelchair. Suggestion for me.

[@usamakhan5670]

Sahi kâha

[@mjiqbal3473]

Mantior. Sahib. Plz. Givme. Yoir no plz

[@thewhole9yards892]

Hope to see MORE weightloss motivating videos soon InSha'Allah ! ! ! ❤💪😍🔥💯

[@salmanfitnes7258]

czcams.com/users/shortsqoEaCeyFYso?feature=share

[@sunnyspeaks7776]

shorturl.at/boqEW

[@toobamalik2531]

He motivated me alottttt👍👍

[@hiddennews4590]

اقرار بھائی شکریہ ۔۔۔لو یو بھائی ۔۔۔الحمد للہ آپ کے فارمولا اپلائ کیا اور 125 سے 80 کے جی تک کم کیا 45 کلو صرف 4 مہینوں میں ۔۔یہ صرف آپکی وجہ سے ہوا ۔۔۔آپ سے متاثر ہوا تھا۔۔۔اور مجھے اپ سے موٹیویشن ملی۔۔

[@arslanhaidri9339]

Bahi main bhi krana chata hu

[@asmafromlondon9891]

Well done bro, I think if you are mentally prepared to loose weight then you can loose otherwise not.

[@muhammadsuleman3896]

Yeah

[@usmanbuttofficial]

Right

[@ayeshakhan-rk2nh]

Amazing mashala. Keep it up. And the friends who didn’t stand with you when you were fat are not your friends.

[@dailyshorts2896]

He have such a great knowledge

[@GodIsOne010]

Right ji. God bless you ji

[@shayera8996]

Insaan ki pahechan uss ke jism se nahi balki niyaat aur khubsurat Dil se honi chahiye 🤗

[@shayera8996]

Insaan chahera to saaf rakta hai jispar logho ki Nazar hoti hai par Dil saaf nai rakta jispar Allah ki Nazar hoti hai😌

[@ukbristolvlogs2433]

Congratulations
Beta may Allah SWT bless you Ameen

[@QuestforAnswers]

Once you decide then dedicate yourself to your goal. And you will achieve it.

[@Shaziaayub786]

جزاک اللّه کاکا اللّه پاک خوش سمارٹ رکھیں آمین

[@UsmanAli-sq4rs]

I'm also a trainer. This boy is telling 100% truth

[@attiafirdous6058]

Plz help me🙄😥😢🥺🥰

[@itxaemivlog5220]

وفا کرنی ہے تو ماں باپ سے کرو دنیا آپ کو تب ہی پیار کرے گی جب آپ کے پاس دنیا والوں کے لئے کچھ ہوگا

[@FunnyVideos-sw3bm]

Nice

[@haidershaban6113]

Nice

[@usauser6424]

agree

[@adnanharal2970]

Nice

[@abdulkhaliquemohammad1024]

Baat ye hai k har ksi ko different cheezen suit krti hain...

[@HarisKhan-er4bx]

czcams.com/video/Xbej4LO5zts/video.html

[@mareeb521]

Right

[@nasirshaikh3557]

Allah bhai ko jazae khair de

[@murshadjani2104]

I was 97 Now I m 75 ..3 months mei 25 kg kam kia ha ..Breakfast Ma sb sa phla Nahar Moun Lemon Water Thor sa Honey Mila Kr ..Usky bd 2 boiled egg Phir Tea Sugar k begair .Dupaher Ko Mango Shake ..Usky bd sham Ko fruits ! Or Raat Ko 1 ya 2 Mango With Lussi ..Grean Tea 3 Time Peeta Tha Din ! Or Roz 1 ya 2 Ghanty Cardio Exercise ...Alhamdulilah Sb Fit He ab

[@mazharqadrimadnitv7573]

او بھائی جان معجزا صرف نبی سے ہی ثابت ہے جس کا عام انسان سے معجزہ نہیں ہوتاکئی لوگ ہر بات کو ہی معجزہ کہہ دیتے ہیں معجزہ لفظ کا . مطلب پتا نہیں ہوتا کہ کس کو کہتے ہیں

[@sofiachoudhry914]

عام انسان کے لئے لفظ کرامت ہوتا ہے

[@saeedkhan7817]

I was 112 kg and now 91 in 4months alhamdulillah still working to lose 10 kg more inshallah. My diet is in break fast 2 boiled eggs without yellow and cup of tea with out milk and sugar just add lemon. Lunch one roti and vegetable salon and salads. Dinner only to cucumber. And 1 hours gem drink water as much as possible but not cold should be fresh water

[@imranhayat9212]

Bhi tea kon c.lyty hn
Smj ni ai bata.dyn

[@saiqaakbar4137]

anchor is very sensible. Well done to the young man reducing weight

[@tabusheikh5447]

Bless you bachay. Well done!

[@tehmeenakhanjadoon9342]

Impressive.. This brother is looking very attractive and handsome after losing weight

[@kgf-krazygujjufitnessreali6653]

But after all I appreciate his hard work and research about food👍🏻

[@arshiyakhatija7278]

Jazakallaho khair bhai my ne aaj apna safar shuro kiya wazan ghatane ka apki batao se bohat motivation or usefull tips mile hai...allah apko sehat k saath salamath rakhke..ameen and jazakallaho khair for Urdu point team...all are doing great job well done barakallaho feekum..

[@nelufarmirza6091]

Masha ALLAH. Apne par bharosa rakhna sab se bari baat hai. 👍

[@shaheenimran9781]

Great Information! Keep up the hard work son!! Thanks for sharing.

[@hasnainabdulhaleem6040]

Mashallah. Natural cheezen btaein bhai ny

[@zahrahussain6561]

Bacha cute ho gea hai weight loss I baad🙂 Allahtallah sehatmand life dey iss bachey ko ameen

[@nazianazar5882]

Self control is a gift💝

[@babarali3644]

سچ بول رہے ہیں آن نے سچ میں وزن کم کرلیا ❤️👍

[@siidhraakiyaan4789]

Well done to him, his worked very hard x

[@mujtabahassan1659]

Ma sha allah bro! Ager weight lose kerna he tho gym(strength training)se ye faida he apko, muscles apke grow hote hain
Aur sath me fat burn hota he warna gym na karo tho body fat k sath apka muscle mass bhi kaam hota rehta he.. kyu k body apki muscles se energy leti he phir..

[@safialiaqat5396]

Aslamualakum .No exercise . I lost my wait. to perform Novafal. Mashallah now I am 70kg.

[@newplayer5536]

How sis😓😓

[@PublicServant1]

Its Amazing, this boy losses his weight like miracle

[@sunnyspeaks7776]

shorturl.at/boqEW

[@romanavlogs5613]

This is so motivational MashaAllah

[@parveezsultanakhan7764]

Shukar Alhumdulillah very nice vedio. My son is having same weight problems now he is 20 years. This vedio will motivate him . Insha Allah.

[@nazneenraja3719]

Masha Allah you are the one person which is changed my life

[@dancegodparkjimin1134]

Very good bro. I feel glad to see people giving importance and hard work to fitness

[@wasifimtiaz6724]

😍

[@pakistanfredomtahreekpolitical]

czcams.com/video/ZWN9r1zqtvs/video.html

[@sunnyspeaks7776]

Weight loss journey from 170kg to 90 kg shorturl.at/boqEW

[@PublicServant1]

I think everyone need to listen his talk for being healthy life

[@h.k.4453]

czcams.com/video/omSQLziftGc/video.html

[@healthycookingwithfouzia]

Mashalah you did excellent job my dear and I am going to lose my weight

[@asadaman]

best motivational, well informed and researched story, got many answers in it. and what a transformation. brilliant bravo

[@fun_chamber6949]

That's called real transformation . Good job bro 👍👍👍👍👍

[@h.k.4453]

czcams.com/video/omSQLziftGc/video.html

[@irfanullahkhan571]

Thank you urdu point you encourage me to lose weight I start today I am 120 kg

[@Mrak47777]

Insh Allah you will loose

[@paramveerkumar3617]

How.... please apka diet plan btae....mera weight 124kg hai

[@madimughal9027]

Really no doubt iss nay bht search ki ha.. knowledge ha aur struggle li ha..

[@nadiakhan3620]

Seriously mashAllah Dekh k Acha laga k 6 mah m b itna fark a Sakta kyun k I need this change now

[@Squirrellium]

Anything you do at fajr adds baraqah and he used to walk at fajr he says

[@shaheenabbasshaheenabbas750]

بھائی پورے دن کا ڈائٹ پلان بتانا تھا ناشتہ دوپہر کا کھانا اور رات کا کھانا ۔صبح سے شام تک ڈائٹ پلان بتاؤ ???¿..................

[@alihamzahamza9479]

Bhai agar wo apko batye you moujhe bhi send Kar dena

[@livelife7848]

Mujhe bhi send karna

[@sadikpatel260]

Salaams
Mashallah, very good transformation from fat to fit without going to gym, kader you are right that life style is important rather than just gym and diet as these two are only temporary while if you follow a healthy lifestyle you can stay healthy and fit through out. And Jazakallah for sharing your experience it is inspirational.

[@sunshine...9090]

Allah ki naimat hai yh jism...care karna to banta hai 😌❤️

[@hadiprincess1347]

He gave usefull inform I eat rootveg and also boiled channa.Thanku for guidance.

[@zainabsheikh1070]

MashaAllah Bhai mere lye bhi dua kren k m bhi is mission m kamiyab hojaon

[@sahilrasheed5857]

AP bhai na bolen fir dua krta hoon

[@ayeshamalik5950]

Excellent transformation.
Great job ....

[@justfashionworldofficial5958]

Thank you bro for this advise

[@meebutt1999]

He is right .. You need strong motivation

[@abdullahshaikh4322]

Inshallah mera bhi weight loss hoga 🤲
Mere liye dua karen 😔

[@usmanahmedbaloch8877]

Warzish karny ky doran bookh agey sy zyada lagti hy.or kuch din bad warsish ka shonq khatem hu jata hy

[@kabeerkhan2374]

Darchini, apple sider vinegar, green tea our boht ssari cheezen insulin low krti hen ,insulin low=weight loss

[@yeasboy]

I lost 10 kg in 2 months and its perfect for me now.

[@hafizafizza6644]

Ksy kia?

[@yeasboy]

@@hafizafizza6644 Gym , Personal Trainer and Diet plan.

[@tariqmalik6296]

U

[@tariqmalik6296]

@@hafizafizza6644 ?

[@hafizafizza6644]

@@tariqmalik6296 what

[@crazygrill1359]

واہ مبشر پتر کمال کیتا اے ۔👍🏻👍🏻

[@noormalik4752]

🤣🤣