CSCS Study Guide: CHAPTER 4 SUMMARY [Endocrine Response to Resistance Exercise]
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- čas přidán 15. 07. 2024
- #CSCS #StrengthandConditioning #NSCA
This video is a summary of the most important concepts and examples in CSCS Chapter 4.
00:00 - Chapter 4
00:24 - Categorizing Hormones
04:04 - Heavy Resistance Exercise & Hormonal Increase
05:32 - Testosterone
07:19 - Growth Hormone
08:24 - Cortisol
09:23 - Catecholamines
Disclaimer - This video isn't sponsored by nor affiliated with NSCA. I made this video for educational purposes only. The CSCS logo is copyrighted by NSCA National Strength and Conditioning Association, and this video is not endorsed nor sponsored by them.
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Good stuff man, I gotta go see previous vids. Great insight and is also helping you retain info by lecturing it.
for sure Mrk, thanks for watching!!
@@jkangdpt you're a good teacher. I'm a professor myself and I like how you break things down and the mnemonics you come up with!
I appreciate that very much!!
Thank you for this
Very helpful video...thanks bro 👌🏽
Glad I came across your playlist!! Thank you!! Currently watching to refresh myself with terminology and those simple "oh ya" stuff. Will be watching this series a 2nd time once I sign up for my test.
love listening to you speak then going to read the chapter. helps me make the connections a little better. because the book is so dense. great stuff. thank you for taking the time to do this.
No problem Chase! Im glad it helps, the book is very dense indeed. Best of luck with studying 😃
Do you have the remaining chapters (beyond 16) done?
Im working on them right now, but I have study guides on my website for all the chapters: jinkangdpt.com
@@jkangdpt you are incredibly amazing! Thanks!
Haha no problem, good luck!
Thank you for making our cscs studies easier, lots of love and respect from new delhi, Bharat 🇮🇳❤