Overview of Acute Hormone Responses to Aerobic Exercise

This video shows Dr. Evan Matthews describing the increase in several hormones that occurs during a long and vigorous intensity bout of aerobic exercise. This video is part of a series of videos that will cover the endocrine system as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below.
Endocrine System Playlist
• Endocrine System and E...
Exercise Physiology Teaching Current Edition Playlist
• Introduction to Exerci...
Videos in the Endocrine System Playlist to check out:
Endocrine System Purpose - Hormones as Chemical Communication
• Endocrine System Purpo...
Types of Hormones
• Types of Hormones
Hormone Release - Negative Feedback Loop
• Hormone Release - Nega...
Hormone Receptor Upregulation and Downregulation
• Hormone Receptor Upreg...
Overview of Acute Hormone Responses to Aerobic Exercise
• Overview of Acute Horm...
Hormonal Control of Exercise Metabolism
• Hormonal Control of Ex...
Blood Glucose Control and Supply to Skeletal Muscle During Exercise
• Blood Glucose Control ...
Endocrine Control of Blood Volume and Electrolytes During Rest and Exercise
• Endocrine Control of B...
Endocrine Control of Cardiac Output and Hematocrit
• Endocrine Control of C...
Endocrine Control of Hunger and Satiety - Appetite Regulation
• Endocrine Control of H...
Endocrine Control of Muscle Hypertrophy
• Endocrine Influence on...
Link to Dr. Evan Matthews website.
sites.google.c...

[@jackkirby1274]

Can’t find any more information on hormone strain? I’m guessing there’s a study out there that proves this method to work better than general strength training

[@thomasputko1080]

Interesting. Does it mean that after 30 mins exercise seems to start feeling good if the cortisol drops?

[@VivoPhys]

This bout of exercise would likely be relatively moderate throughout for a fit person. The drop in cortisol is likely not associated with improved perception of effort.