WORLD’S SMOOTHEST FRONT CRAWL!!
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- čas přidán 19. 02. 2022
- Adam Walker record holder open water swimmer explains how to swim smoothest front crawl ever using the Ocean Walker Technique Method he created.
To learn how to do it subscribe here: vimeo.com/ondemand/oceanwalke... - Sport
many thanks Adam - amazing to watch your motion through the water ... since discovering your videos & work 2.5 years ago I have been steadily adapting my open water freestyle style as much as possible to your ocean walker technique ... this summer during swims there have been periods of sensation of effortlessness when I felt I finally sussed out how you are doing what you are doing ... then it slips away again as old habits and mistakes creep back in. But the 'much better' is gradually effortlessly replacing 'the awkward'.
One thing I found helpful for coordinating the hip torque/shoulder/ body rotation side to side is to generate a feeling of swimming downhill, slightly tipping/leaning the head into the water on each 'after the breath' stroke......
Great to hear Simon. Awesome
Excellent explanation of his fantastic technique.
Thank you
THANKS FOR SHARING YOUR KNOWLEDGE.. YOU'RE HELPING US IMPROVE AND AVOID INJURIES..👍🏼
My pleasure
Great Coach Adam..
I recommend all who would like to learn your great freestyle to watch your learnibg vedios in Adam Walker vemio..
Coach Adam one of the best Coach ...
Isn't this the techniqur that USA woman used to beat 14 world records and absolutely dominated the space? If yes, you're teaching a legendary technique to your students. What I like the most is that it's little effort, I'm interested in long distance in open waters not really pools, so it's ideal for me. Hopefully I'll recreate at least a fraction of this technique with training, this is freaking awesome.
Isn’t this just a hip driven freestyle stroke with a two beat kick? I believe I see this often with World class freestylers in distance pool races.
No more words to describe it. Just great
Thank you 🙏
This is beautiful. I want this gift. Thank you for sharing.
My pleasure
Great video!
Thanks
I found this stroke by accident yesterday swimming into waves. Thought I had a better hold of the water and it was quicker even though I’d slowed down the stroke. Excellent video.
Thanks
@@adamwalker32 do you coach online or in uk?
Could you cover sprinting with a 2 beat?
I am being coached by a lady called Alex, "Open Water Angel" who is applying your technique. If I send you a video from her can you critique it. I am very happy to pay for your time
Hi Matt. Yes you can books session with me via Skype. Go to oceanwalkeruk.com to book 👍
Please we need a simulator video explaining the technique with hip rotation...
It is difficult to know the difference
Checkout ocean Walker Vimeo my online system vimeo.com/ondemand/oceanwalkertechnique
If I am not mistaken you mentioned in another video that your method involves a 2 beat kick. Do you start your kick during the hand entry or afterwards?
The hand goes in via a roll of the feet then it’s a kick followed by a pull on your side
It works.
very smooth
Thank you
سباحة رااائعة
I'm already thinking of attending an Ocean walker swim camp. Maybe you're right and my shoulders will thank it. I understand though, that this technique doesn't make it difficult to see ahead and swim in a straight line. Anybody here has experience with this technique?
It keeps you absolutely straight for sure as my head doesn’t move. Head is the rudder. I then sight separately
Hi Adam! Thanks a lot for the content! I'm Ricardo Barreto and I have a Brazilian swimming channel! I would like to know if I can use your technique for demonstration in one of my videos???
If it is positive demonstration Ok :)
@@adamwalker32🤣🤣 absolutely!!! thanks again! congratulations for the beautiful work!
@@Hastagnatacao 😂👍
Nice one!
But, hips rotations only affects your torso. It isn't linked with arms. Its relevant to onland sports too.
When your on your side shoulder is higher meaning recovery arm sweeps therefore no lifting. Arms then get guided down into the water via rotation meaning pure hip power, therefore bigger glide and power, also not putting arm in and overstretched vulnerable position for the catch. Win win 👍
How do you sight forward using this technique?
Sighting uses the same rhythm.
@@adamwalker32 But if the idea is to use the 180°roll each cycle, where and when can you look forward? Seems anatomically non-intuitive.
In one of your videos you said is like going downhill.That means your arm who catch the water you strech it as much as you can in front you or more down to the water?hope my writing make sense.
45 degrees hip rotates to drop the arm. All becomes clear on Ocean Walker Vimeo. Checkout vimeo.com/ondemand/oceanwalkertechnique
When i swim, i go to.left or right, any suggestion to avoid that?
Your head isn’t straight and potentially your arms are going across the centre line. If you learn Ocean Walker Technique I teach you how to keep a still head 👍
@@adamwalker32 thank you sir
I saw you in the world news that you were attacked by a shark in New Zealand.. you were protected from some dolphins... I wish you safety.
Thank you 🙏
i have question if u dont mind ( is it possible to swim in open sea 155 klm in 65 hours ( non stop non rest non sleep ??? thanks for reply
Yes it’s possible.
@@adamwalker32 man age over over 65 years and has operation on heart !!!!!!!
I like you teknik but is little bit to-do