Daily Jade Roller & Gua Sha follow along tutorial

Sdílet
Vložit
  • čas přidán 6. 03. 2024
  • Join me on a journey of self-care and relaxation with my easy follow-along video guide on using a jade roller and gua sha set. Designed especially for beginners, this tutorial is quick, soothing, and accompanied by tranquil music to enhance your experience. Each step is laid out clearly, making it perfect for your daily skincare routine. Simply press play and indulge in a rejuvenating session whenever you need it.
    Products used in the video:
    Elf face oil: amzn.to/3tsxiix
    Jade roller & gua sha set: amzn.to/3OPw2OA
    Background music (epidemic sounds):
    Moon over the sea - Sayuri Hayashi Egnell
    SOCIALS!
    ♡ INSTAGRAM
    @Tinaengeo
    / tinaengeo
    ♡ TIKTOK
    @Tinaengeo
    www.tiktok.com/@tinaengeo?lan...
    📩EMAIL
    For business & PR opportunities, please email: tinaengeo@gushcloud.com
    Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
    Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.

Komentáře • 70

  • @rose-fw7bf
    @rose-fw7bf Před 20 dny +10

    This helped me so much to understand how to do it step by step, I watch this video everyday and I’ve seen results. Thank you so much ilyyy❤❤

    • @Zoritos011
      @Zoritos011 Před 13 dny

      What are the results/differences? :D

  • @SandraPenelope1000
    @SandraPenelope1000 Před měsícem +7

    Hello. I've just bought a gua sha and subscribed to your channel which is frankly the best Ive seen. I'm not usually an adept of anything of this type. However, I was diagnosed with Bell's Palsy last year and still have not fully recovered. Facial massage is the only thing that helps and I see a physiotherapist for that.
    Have you thought about doing a series of videos specifically for Bell's Palsy suffererers? You may need to do it jointly with a physiotherapist, unless you are one yourself of course. Just a thought.

  • @nevskaya915
    @nevskaya915 Před měsícem +6

    Thank you for your lessons. I am grateful 🙏.

  • @ishaa1534
    @ishaa1534 Před měsícem +31

    Hey i am new to gua sha and jade roller. It will be helpful if you can make a video on their difference and which is more effective for double chin and face lifting.

    • @MonaMonaMona777
      @MonaMonaMona777 Před měsícem +6

      I think gua sha is more effective but if you do both i think you'll get results very soon

    • @cupcakemenon8055
      @cupcakemenon8055 Před 25 dny +8

      I think jade rollers are mostly for soothing and gua sha actually shapes your face.
      Hope this helps!

  • @renia111
    @renia111 Před 2 měsíci +4

    Thank you ❤
    Have a nice weekend ❤🍀😄

    • @TinaEngeo
      @TinaEngeo  Před 2 měsíci

      Thank you! U too 🫶🏼🫶🏼

  • @user-ye9bb1ps5x
    @user-ye9bb1ps5x Před 2 měsíci

    Thank,s i relaxed so nice!!!!

  • @gigiladyy
    @gigiladyy Před 2 dny

    great video. I only have the jade roller. so tip if you don't have the gua sha like me, u can use your hands ( make sure they're clean tho)

  • @laurarivera1992
    @laurarivera1992 Před měsícem +2

    While doing this on my brows I heard gentle cracking. I have chronic sinusitis , it did feel good

  • @laravladimir493
    @laravladimir493 Před 29 dny

    Always roll upwards !!

  • @syedsyed-vk6ki
    @syedsyed-vk6ki Před 27 dny +2

    you have shown us many videos of guasha techniques .So should we do same everytime or we can change it every day

  • @user-jf7cv1ft8y
    @user-jf7cv1ft8y Před měsícem +3

    Can you do a Gua sha tutorial for face lifting cuz I feel like my face is just a tiny bit droopy and also for my eye to be a little more pointy shaped if that’s even a possibility with gua sha idk I’m new to it 😭

  • @nipanipa8861
    @nipanipa8861 Před měsícem

    Hi Tina! Can I do this at the time of double cleansing?

  • @user-cu7gx4ms2r
    @user-cu7gx4ms2r Před měsícem +3

    In which time of the day should I do this?

  • @user-ye9bb1ps5x
    @user-ye9bb1ps5x Před 2 měsíci +2

  • @naziajohn2560
    @naziajohn2560 Před 22 hodinami

    Only can do it in the morning time or can do it before going to bed

  • @missmalaprop7455
    @missmalaprop7455 Před měsícem

    This is so helpful. A follow along is much needed!
    I just have one question. Do we need to cleanse the face after gua sha? Or simply sleep on it?

    • @TinaEngeo
      @TinaEngeo  Před měsícem

      All up to you 🥰 I leave the oil on since I have dry skin, but I know many like to wash the oil off since it can clog or irritate.

  • @mirumodepon
    @mirumodepon Před 26 dny

    Hi there! I've noticed in many guasha massage tutorials, when massaging the eye area, the guasha tool is used to scrape from the inside outwards. Wouldn't that make the eye wrinkles more pronounced? Why not do it from the outside in, so the wrinkles gradually fade away?

  • @tetianak3664
    @tetianak3664 Před měsícem

    can you use something else for oily skin? i don't like creme too. anything natural home made/?

  • @lachimola_2904
    @lachimola_2904 Před měsícem +2

    Hey I'm new to this
    So should i do it in the morning before food or after OR at night before sleeping

    • @177w.
      @177w. Před 13 dny

      Any time you can do it

  • @cincimoi
    @cincimoi Před měsícem +3

    how many times a day?

  • @terezavancurova6605

    Is there necessary to activated lymphatic points before massage? Thank you

  • @fushigurotoji3194
    @fushigurotoji3194 Před měsícem +7

    We can use gua sha and roller together? At the same time meaning using roller and ending it with gua Sha?

  • @queenzee6816
    @queenzee6816 Před měsícem

    Can anybody recommend a particular Gua Sha tool? I have a great jade roller I picked up in TKmaxx. Also this video is way helpful. I’ve been using my roller for about a week (badly) (sat in a drawer for ages) and have seen a difference. It’s the future I swear.

  • @carolinabaruzzo4417
    @carolinabaruzzo4417 Před měsícem

    Hi!! ☺☺ I've been following your daily gua sha and jade roller routine for a long time now and I would like to ask which one of the two videos that you filmed and uploaded is the best one, because each one has different ways of starting (the older one starts with the gua sha instead) and different steps to follow and I'm a bit confused 🙈🙈

    • @TinaEngeo
      @TinaEngeo  Před měsícem

      It doesn’t really matter. It’s all preferences so choose the one you like best 🥰🫶🏼

  • @hlaci
    @hlaci Před 2 měsíci +4

    Dear Tina, what is the difference between the roller and the gua sha stone? Why are these two needed?

    • @TinaEngeo
      @TinaEngeo  Před 2 měsíci +9

      Both depuff and provide lymphatic drainage but Gua sha also provides tension relief in the face among other benefits such as deep breathing and relaxation which can lower stress hormones (cortisol) and improve overall health.

    • @hlaci
      @hlaci Před měsícem

      @@TinaEngeoThank you.

  • @pocky6683
    @pocky6683 Před 2 měsíci +1

    im new to this, how many times should i repeat the steps or is it only one time?

    • @coraliecameron3610
      @coraliecameron3610 Před 2 měsíci +4

      Its a follow along video, so just do the steps as many times as shown in the video. The routine you can do daily. Hope that helps :)

  • @rachelhart226
    @rachelhart226 Před 2 měsíci +7

    How do you clean your roller and gua sha tool?

    • @TinaEngeo
      @TinaEngeo  Před 2 měsíci +13

      With regular soap and water before & after use :)

    • @susanneduscha8139
      @susanneduscha8139 Před 2 měsíci +3

      Thank you so much, this is pure relaxation! 🫶🤗💞

  • @gabbrielle2021
    @gabbrielle2021 Před 2 měsíci

    What's the next step after the jade roller and gua sha? Should I proceed to my normal skin care routine?

    • @TinaEngeo
      @TinaEngeo  Před 2 měsíci +3

      Yes, you can do that :) I personally like to do it after my skincare routine but to each their own.

  • @dinardgarrett8071
    @dinardgarrett8071 Před 2 měsíci +2

    👏👏

  • @tatiananaugolnykh
    @tatiananaugolnykh Před měsícem +1

    Is this set a real jade stone?

  • @lalasasri5074
    @lalasasri5074 Před měsícem

    Can we apply face oil on dry skin before doing Gua sha?

    • @rionaxanoir
      @rionaxanoir Před 17 dny

      yes, but make sure your face is clean

  • @vergarame0406
    @vergarame0406 Před 2 měsíci +2

    I am new to gua sha. How firmly should you be gliding it?

    • @TinaEngeo
      @TinaEngeo  Před 2 měsíci +3

      Light to medium pressure. You really don’t need too much for it to work. It should not hurt or cause discomfort :)

    • @vergarame0406
      @vergarame0406 Před 2 měsíci

      Thank you!

  • @nusurath
    @nusurath Před 2 dny

    Do i need to do it daily? How many times can i do it weekly for better results.

  • @carlalima8747
    @carlalima8747 Před 16 dny

    Top

  • @saleenazaheer804
    @saleenazaheer804 Před 12 dny

    Should we wash the guasha tool after use?

    • @TinaEngeo
      @TinaEngeo  Před 12 dny +2

      Yes, always wash before & after use ☺️

  • @ccutegiirlm
    @ccutegiirlm Před měsícem

    Is this for a defined jawline? reply me pls

  • @filizbozkurt4483
    @filizbozkurt4483 Před 21 dnem

    👍

  • @tinydreamerrr
    @tinydreamerrr Před 25 dny

    I hope someone answers me, but is it okay to wash my face after doing the massage? I live in a hot country and can’t stand having oils in my oily face 😅

    • @kendra15150
      @kendra15150 Před 25 dny +3

      She mentioned on someone else’s comment that it is personal preference if you wash the oils off afterwards 😊 she said she leaves the oil on her face because she has dry skin.

    • @tinydreamerrr
      @tinydreamerrr Před 22 dny

      @@kendra15150thank you!

  • @ilona334
    @ilona334 Před 2 měsíci

    Ile Pni ma lat? Pięknie Pani wygląda

  • @vishnu8023
    @vishnu8023 Před 2 měsíci

    Ur using cleansing oil ???

  • @PSGimhana.SriLanka
    @PSGimhana.SriLanka Před měsícem

    super beautiful and amazing lady

  • @noellepore1520
    @noellepore1520 Před 2 měsíci +1

    You’re very beautiful and absolutely love your videos! One big favor, could you possible lower the sound of the bell? Maybe it’s just me, but I find it jarring in the midst of this tranquil self care practice. Thank you ever so kindly! ❤

    • @TinaEngeo
      @TinaEngeo  Před 2 měsíci +1

      Noted love!! Glad you enjoyed. Hopefully there are other videos where the bell is a bit lower ❤️

  • @ieatorgans6604
    @ieatorgans6604 Před 12 dny

    Gua Sha part starts at 5:13!!