lets chat: cleaning my room + dealing with anxiety
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- čas přidán 15. 04. 2021
- wanted to sit and chat with you guys about my anxiety while i clean my room. thx Betterhelp for sponsoring! use my link to get 10% off your first month of therapy: betterhelp.com/alishamarievlogs xo -alisha marie
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Twitter: @AlishaMarie + Instagram: @Alisha
Snapchat: LidaLu11
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Podcast Episodes About Anxiety:
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I just love how real she is with us. its like she's my older sister that ive never had
@Lyric Hutchins aw i love that!! 💗
exactlyyy
Me too because I’m the oldest
Let's be real who wouldn't want a big sister like Alisha. I mean she is so nice and chill but also she has a bomb closet she would let you borrow from
Omg sameee
I love how Alisha is so open about how she feels with us.
Me too I love how open she is and how she just embraces her flaws and shares with us
Same here, I struggle with anxiety too :(
I honestly love alisha’s just casual live style content. Im living for it
wdym she covered her heap of laundry for a hot sec, her life is perfect hahaha
Right?? Like she doesn’t need to be traveling and going places during a pandemic like other influencers to give us GOOD content
can we just acknowledge alishas growth please? like the confidence glowup she has had is INSANE. the realness makes everything so relatable! i love how your taking these topics into your vlog channel and not just on the podcast too.
LITERALLY
I really love how real alisha is, it’s hard to find an influencer who’s this 1: dedicated 2: hard working 3: genuine 4: relatable and 5: someone who talks about real life issues like mental health, weight loss and gain. we love you alisha you’re so amazing ❤️
Yes we love her
wow wtf omg ily i dont deserve u ur so sweet
@@alishamarievlogs stop i’m literally crying right now. girl i love you so much
@@brookeriley7025 go away respectfully 🥰
@@brookeriley7025 uhm what are talking abt?
OMG I thought I was the only one who sings to help calm my anxiety. This made me feel not so alone. I honestly don't know what it is, but sometimes I will sing for like an hour at a time to keep my calm. Thanks for this Alisha.
Yasssss! SAME
trueee
alisha is the definition of a responsible influencer, her content is always so balanced between actual entertainment, knowledge and real life struggles. having her in my sub box is such a relief i can’t emphasize that enough. thank you lida for your hardwork and sincerity
Ok but props to Alisha for opening up about her personal life, like she really helped me with my personal struggle with mental health ❤️❤️❤️ love a queen
THE WAY THAT I RELATE TO THIS 🥺 I feel like anxiety has been more normalized now thanks to Alisha and Niki and other influencers, I feel like anxiety is always paired with depression, but like (for me) I don’t have depression, but like much anxiety, I love how we are finally normalizing this. Ok bye 😭💀
I feel like I am the only one who is reacting on this but to me I have grew up knowing that anxiety and depression is more normal than we know. Not everyone knows fully about it obv. What I want to say is that it looks like everyone has it and shows away people who really struggle with it is shoved under the rug. Please dont get me wrong I just hope that if you really struggle with this, seek help!
@@julianneh.wathne Thankyou, honestly for me it’s only bad sometimes, and I have been seeking for help 🤍
@@daisy._.9115 ok! I bet you have some good friends and family to talk, because that is what helps getting the bad feelings away!
Dude- you have no idea how much I needed this for today I got diagnosed with anxiety and depression and seeing my favorite influencer go through the same thing really helps me and know that I can get through it
I so agree! I also got diagnosed with anxiety and depression a few months ago and it helps so much to know that others are going through it too
@@josefinea4765 hey! If you ever wanna chat we can! It always helps to know that other people are struggling ❤️❤️
How did you guys deal it with it physical or mental for you guys or did something trigger your anixety
You’re probably not gonna see this Alisha but I just wanted you to realise you have no idea how much I needed this video right here right now- thank you 😔
Hope you’re okay 💕
me too!
“im here for a good time and a good time only” LMAOO this why i LOVE ALISHA
a 17-minute vlog i’m LIVING for it
Yes I love the longer videos!!
I just completely love how Alisha isn't filtered and talks about things like weight gain and loss, mental health. Also it's comforting knowing me and others can be reassured we aren't the only ones going through it all. So Alisha you probably aren't reading this but I hope you know how much me and your fans appreciate you. Also you are the person I feel like I can come home to and feel just like myself and I don't need to hide my true self. So, I hope you know that you helped be through so many hard times and I love appreciate you.
can we please appreciate that she says how cute the kids are in the background and not like other influences that get mad about it.....she will be an AMAZING mom one day (if she wants to)
I love that Alisha is so honest with anxiety and mental health. You are such an inspiration Alisha, I love you ❤️
Sameee especially since anxiety has been such a struggle for me (everyone else) lately 💗😞
You made me feel 100% better about my own struggle with anxiety!
i recently subscribed to your podcast and listened to the dealing with anxiety, Im happy to know i am not the only who deals with it as bad as me! Hope who ever is reading this is doing great much love
i rly appreciate how open you are with us, it's comforting
I love the idea of cleaning and having deep conversations, this entire vlog felt so personal and I think that you are doing a great job of trying to be more open with your mental health- having these kind of discussions has really helped me validate my emotions. Love you ♥️♥️
I love how alisha is not afraid to speak about topics about this, she makes her channel such a safe place and it feels like you're just talking to someone
Honestly, singing when you're anxious really helps. I also use it when I'm depressed. It distracts me from whatever thoughts are going through my head
I think Alisha has been doing so much better than ever, I mean she's so honest and open to us, I love it, she seems like such a genuinely wonderful person. 💕
YESSSS GAS YOU UP IS BACKKKKK
thank you for taking about these important topics. I think its good to not be so hard on ourselves expecially with everything going on. ive been feeling the exact same way and its nice to know that im not alone. love you always.
Thanks for shedding light and opening up about anxiety on the channel - takes emotional strength to speak out about your experience and the advice you would give. I have felt in the place for the last 6 months I used to view anxiety as something negative actually made me stronger. The importance of taking time for self-care pressing pause for a while can benefit. Congratulations on Better Health sponsoring! ♥️
When ur influencer is STUNNING she can relate
I love when alish opens up to us it makes us feel like we're not the only ones going through stuff and it good to have a person we look up to, to watch about this stuff.
Thank you for talking abt this openly, it rlly helps yong viewers like me realize that it is totally normal and okay to feel stressed out sometimes, ilysm Alisha❤️❤️❤️❤️
Anxiety is the absolute worst. It can be so paralyzing at times. I’m so sorry you’re dealing with this. I know how hard and confusing it can be to go through these ups and downs. It’s admirable how open you are about your journey and the fact that you are getting professional help. For so many it can be seen as weak or embarrassing to seek help but I truly believe it takes massive balls to actually reach out and get the help plus talk about it openly! I think EVERYONE can benefit from counseling or therapy no matter if they are struggling with mental health or not. Thank you again for being so vulnerable and open with us 🙏🏽💛
yesss this is just what i needed to end my week! haven’t even watched the whole vid but alisha you got this i struggle with anxiety too so this is amazing that your talking about it too. luv yew!
Omg I could literally cry! Hearing the specific details of what you go through really validated the symptoms and feelings I go through!! Just makes me feel less alone! 💜
Needed this anxiety talk today, it’s been a rough couple of days that’s been crippling and it’s nice to hear experiences from outside of your family ❤️
YESS AN ALISHA VLOG IS EXACTLY WHAT I NEED RN
Thank you so much for this.. tonight I just got home and I was with some friends and had a horrible anxiety attack around all of them. They don’t understand anxiety so it was a difficult moment. I’ve been struggling with it bad for almost 4 months now daily for hours. It’s been draining me and literally crushing me and my sanity. Thank you for talking about this cause it reminded me that I’m not alone and that people actually understand how I feel daily. And the “it’s just anxiety” is what I’m going to try to tell myself. Cause you’re right it’s not real what you’re worried about but it makes it feel so beyond real. So thank you for that and I hope I can use that to get better. You’re awesome and you’re making a difference in peoples lives. I legit binge watch all your videos when I’m having bad anxiety just to help with it. Thank you, truly.
I really love these videos. I enjoy when CZcamsrs are open about mental health and other issues. You’ve helped me so much💗💗💗
i honestly love how real she is with us. and how she can openly talk to us about things. it honestly makes me want to talk to people about my anxiety and emotions
i genuinely love how real & relatable alisha has been in her vlogs! i feel like i’m watching a friend and not just some youtube girl, you’ve been killing it with content so far & i just love it!!!!
OMG I also sing when anxiety makes me feel like I can't breathe!!! Genuinely such a good tip. You distract your brain with the lyrics and natural breathing places 😌
I have neverrrr dealt with anxiety my entire life until now being in college/living on my own etc so I appreciate you so much for talking abt this. I love that it’s being normalized!!!
i love how you take things you're dealing with and talk about them. yeah maybe its a more personal struggle but the struggles are real and def need to be talked about!
please continue doing the chit chat videos. I love having heart to heart conversations with you!
I just listened to the pretty basic episode for the week and now this video. At this point I'm convinced this is all a mental health care package❤️Your a queen and thank you for being so open
It really does help hearing someone else talk about their anxiety, and voice the fact that it's a process and something that can stick with you for a while. Helps me not feel so alone in this journey
I do the exact same thing Alisha! Since I was 5 whenever I get nervous or anxious I would create and hum a melody in my head to help me stay strong. Thanks for being so vulnerable and open to sharing that with us girl 😊
love u queen thanks for being open with us about everything 💗
thank you so much, it’s really comforting hearing you be so open about your mental health xx
I relate to this so much. Feels good to feel seen and understood. Thank you so much💕
Thank you for talking about this. I too have very bad health anxiety and this last year has been awful for me. I have been dealing with autoimmune issues and a bunch of random symptoms and it’s so hard not to spiral and think that I am dying. Everyday is so hard and I wish I could just shut my brain off. It’s nice to here people talk about it, makes me feel like I’m not alone ❤️
Alisha, thank you for speaking about this. I related soo much to the health related anxieties and just the tackling of nonchalantness vs importance of anxiety. Amazing vid!!! So happy to have watched this.
i'm so glad that you have been talking about anxiety on here not, and gotten more comfortable with talking about anxiety. love you! you're one of my idols!
alisha, i wish you knew how much this meant to me (and countless others) to listen to you open up in this way. i have dealt with mental health my entire life and i really relate to you in that finally beginning to talk to a therapist and receive a diagnosis was such a validating thing. to hear that you also have some of the same struggles, especially in regards to health anxiety, reminded me that we are never alone and there are people who feel the exact same way. this truly made my heart happy. thank you so much for this. you are one incredible human. much love for you always ♥️
i love your videos talking about any personal issue you having. it ok to rants and it ok to talk about stuff that matter to you.. this help a lot since I also suffer from anxiety.. am glad u made this videos ❤️❤️❤️
I LOVED this. I can literally relate so so much. I have anxiety and a therapist which I love. A couple weeks ago I got so anxious that I was having a heart attack. And I also have social anxiety! But I am really working on it and it’s makes me so happy to hear others experiences with anxiety and metal health. Whoever/ If anyone is reading, I LOVE U SO MUCH. And u aren’t alone. Alisha, I was having a great day, but u made it greater. LOVE THESE TYPES OF VIDSSS
Thank you so much! I cleaned my room with you and you talking about anxiety made me feel less alone. Thankyou💗💗💗
Thanks for being real about anxiety and about your life for me you’re a role model and truly are the definition of it’s ok to not be ok it’s great
Alisha is the best I have been watching her for years and we love how honest and relatable she is!!!!💕💕💕💕💕
A new Alisha vid is the perfect way to start my weekend! 🤩🙌🏻
I got diagnosed with severe anxiety when I was 8 and since then it’s been so nice to start seeing more and more people talk about it and the stigma about mental health going away!
it's actually very refreshing hearing you say this bc i also have health anxiety and social anxiety. honestly i struggle with it pretty severely, and it often affects my everyday life. you addressing it makes me feel a little less crazy that my mind is wired that way.
hey lida! I love you! Thank you for being so open and starting the conversation about issues that are important and often stigmatized
I feel you honey!!! Honestly after years of dealing with anxiety, I promise you, your self awareness helps you identify when it’s anxiety and when it’s not!!!!
legit one of my fav videos you’ve ever given us... so amazing and not many youtubers talk about weight loss and gain, anxiety/mental health, etc., and as someone who also struggles with anxiety i really appreciate you bringing awareness to this matter. 💗
Honestly no other anxiety video spoke to me until yours! You said it so well and to relatable. Thank you so much for being open 💛
Lida thank you so much for sharing your experience with anxiety, it honestly makes me feel so much better knowing i'm not the only one struggling and dealing with it. Be gentle with yourself and stay strong queen ily❤️❤️ xx
Thank you for sharing this! My husband struggles with health anxiety and it really presented itself this summer. You really helped me understand more of how he thinks and feels.
We love having a queen that not only relates to what some of us go through - but can openly and very publicly talk about personal things such as mental health, depression, weight gain/loss, and actually offer help to people that need it most.
I thought I was going to be anxious or nervous about showing my amputation or the fact that I had a prosthetic foot, but in time I realised that I loved my body and who I was that much that I didn’t give a fuck about what anyone would say.
Alisha, thank you for listening and for being 💯 you! Thank you for guiding those who cannot guide themselves, and above all, thank you for being so open about yourself (it really does help)
I hope you know that you’re loved and admired by so many people.
Thank you.
Thank youfor being real and honest about anxiety. It really helps me hearing you talk about it.
I love how genuine you r love ur content sm
Dude anxiety is the worst! I’ve been struggling a lot especially during covid so Thankyou for talking about it❤️
You're amazing Alisha. Conversations like this positively impact so many, thank you for sharing your journey (and life) with us! xx
This really helped this is exactly how I feel! Thank you for being open with us! 💙❤️
I am so here for this! I really did relate to what you were talking about, and I’m definitely going to try singing next I feel short of breath. I love Niki’s vlogs as well. 💗 Thanks for being so open about these topics, Alisha! It helps me feel like it’s not just me experiencing these wacky symptoms when it comes to anxiety. 💕
Your vlogs have been so genuine from the past year!!! I'm so happy that you're confident to share this side of yours!!
Thank you so much alisha. You have helping me cope with my anxiety for almost 5 years now. Thanks for being you! You are so hard working and we love you. Keep it up bish!!
I have generalized anxiety and I did go to therapy for a while. It did help a lot, but you are right anxiety is always there. Your body does make you feel like you are sick and your brain does trick you. I have a lot of intrusive thoughts, I will be having a great day and then all of a sudden my brain reminds me of something I did years ago that wasn't even that big of a deal.
thank you for sharing. i never spoke out about my symptoms until recently. and you made feel not alone.
thank you so much Alisha for being so open with all of your viewers!!
I love that she feels so Comfortable being open with us, and being real👏🏼. Also she’s so stunningggg✨💕
What I would give just to have a 30 minute conversation with Alisha! I’ve suffered from anxiety since the age of 6 so I can 100% relate. Truly loved this video!❤️
I have been having shortness of breath for days now due to anxiety and I didn’t know what to do to make it go away thank you so much Alisha💖
We feel u and ur anxiety! Love u all support ❤❤😭
thank you for sharing this with us.I agreed with everything you said.This happens to me too.I won’t self diagnose yet but these are the things I worry about too.This is why I love watching you because you help so many people with this.Thank you
it was so nice hearing you talk about your health anxiety, I’ve been struggling with it especially this past year and it makes me feel alone (even though I know I’m not)! Thank you for opening up, it really was nice to listen to :)
I love how real you are. You are a definition of a QUEEN .
thank you for this vlog , coming from somebody who BEEN STRUGGLING a lot lately with anxiety this helps so much ❤ .
As someone who struggles with social anxiety disorder, major depressive disorder, ocd and ptsd, seeing my favorite content creator be so open an honest is refreshing. My life isn’t perfect in fact it’s quite imperfect. But knowing I’m not alone is so comforting. Thank you alisha for being so open and real. I appreciate it more than you will ever know
You don’t even know how much I needed to hear this. I was told this week that I should start with medication, which it was a shock to me, although I know that I have anxiety that literally paralyzes me. And is so nice to know that the medication was helped you, cuz u know is so much easier to find people talking shit about this, and saying how it didn’t work for them. It made me a lot more comfortable. ♥️
I feel the EXACT same way. I’ve never had anxiety til this year, I had an allergic reaction to shrimp and my throat was closing. Now I have anxiety that I won’t be able to breathe or my throat will close no matter what I eat. This made me feel so much better knowing I’m not the only one with heath anxiety, thank you so much i love you.💗
I love Alisha she is a real inspirational person staying strong during tough times
Keep it going lida ♥️♥️
That singing tip is so helpful! I moved away from home so dealing with my attacks on my own has been a little difficult. Thank you for being open and sharing your tips! ❤️
I love how real and open you are!!
I love when alisha talks to us about anxiety and cleans at the same time
*I dropped everything to watch miss Alisha !*
I have not been diagnosed with anxiety, but I do have moments where I just feel overwhelmed and lost... I music has helped me %100 just to sit back and listen to it as well and regulate my breathing 🙇♂️ thank you Alisha for sharing your struggles so we don't feel alone 💗💗
We love an active queen on vlogs and Instagram, LOVE U ALISHA 💗💗
Omg so funny hearing you talk about Katy 💕 she was my little in my sorority 💕
I have so much respect towards Alisha for opening up since that is a reminder that I am not the only one who is struggling and we could be brave and ask for help since it is something easier said than done but it personally helps me to see someone doing it in order to encourage myself to do the same. Always thankful for u queen ❤️
Thank you for talking about this. I too have bad anxiety to the point my chest gets tight and it’s hard to breath. I thought I was having heart problems which caused me more anxiety. It was difficult to figure out if it was a heart attack or anxiety. So hearing that this happens to other ppl made me feel better
THANK YOU ALISHA SO MUCH this really helped me a lot. back in 2019 when I was a senior in high school I also had the same thoughts of feeling like I was having a health problem but in reality, it was me overthinking everything, and seeing your understanding and having that same issue really help me understand that not everybody is alone thank you so much Alisha opening up this really helped me and so many others love you girl