addressing my weight gain...
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- čas přidán 7. 09. 2024
- so im addressing my recent weight gain..theres lots of factors involved: new medication for pcos, water retention ect. wanted to be vulnerable w/ u to show ur sexy + beautiful no matter what! thx casetify for sponsoring: for 20% off use my link casetify.com/a...
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putting this out there to remind anyone that YOU ARE SEXY AS IS!! this pandemic has been hard for everyone. confidence comes from within not a magic number or size!! you’re a boss ass bitch and don’t let anyone tell u otherwise!!
*med update: talked to my endocrinologist and we decided to lower my dosage of meds and that has helped the bloating immensely!!
ily😢
We love you queen! Stay strong you're doing great!
We stan
Thank you!!!
THIS MAKES ME FEEL NORMAL
Also we love a queen
Alisha you are really inspiring
Let’s normalize peoples’ bodies changing in their 20’s. We ain’t babies anymore! You’re gorgeous, everyone reading this: you are so beautiful.
I think everyone knows it is normal, what we rather should, is to let people know that the body is always changing wether u are a baby or 20.
Plus that covid home life is not helping at all 🥺
@@NancyRamirez-zh8ol you just gotta do what you gotta do!! Being active is not limited even tho we should stay at home. ☺️
thank you so are you 💞
Thank you! 👏👏
If you're reading this, your only responsibility in a worldwide PANDEMIC is to survive. Hate this idea that we should all be ripped or rich or thriving with so much pain and turmoil surrounding us. It's unrealistic. You're doing amazing. 👏
PREACH!!!!!!!
Omg NEEDED THIS! So much amen here! 👏🏻👏🏻👏🏻
I needed to hear this today. Thank you 🙏🏻🌈
Such a great point! Everyone should watch eve cornwells new video on toxic productivity!
Thank youuuuu for this
When she said "I've never been more confident" and smiled so big.... THAT is the energy we need in 2021. Only space for self love, baby!!!!
I've been a size 5 and a size 15, you'll never be happy until you love yourself for who you are. I have been in a happy relationship for the last 9 years and I have gained that relationship weight, plus 2 kids. But, I'm actually the most comfortable I've ever been with myself and my body. I am strong, I am happy, I am proud of who I've become. Never let the scale measure your happiness. You won't ever be satisfied with how you look until you are satisfied with who you've become inside.
Thank you this comment helped my mindset a lot!!💞🙌
this made me so happy oh my. So proud of you for all you've overcome
But dont confuse being unhealthy with being comfortable. Theres a certain point where you should love yourself enough to be healthy and give your body what it needs without the extras
Honestly its VERY normal for ppl to gain and loose weight & ALISHA is still a queen no matter what!
It's not normal if you eat Sustainable diet and live a healthy life your weight shouldn't fluctuate too much
Facts
@@typedersen the lockdown was such a sudden change for everyone. Some people handle it better than others. Depends on the person. Gaining some weight or loosing weight is pretty normal you won’t always stay at a specific number. weight fluctuates🤷♀️
So true ❤️
Honestly alisha adressing her weight gain has made me comfortable with my body. ♥️🥺
it’s part of life and so normal!! remember ur sexy as is bitch
@@alishamarievlogs yesss pop off
@@alishamarievlogs yes. You just make me feel perfect. You are my idol, and I always look to you when I fall into a stress eating craze
@@alishamarievlogs thank you♥️
@@alishamarievlogs yesssssss preachhh
girl you do not have to ever adress your body, your body is yours and only yours its sad you feel you have to adress why your body changed
Fr that’s what I’m saying
she just shares her struggle with the audience, so that someone who goes through the same does not feel alone. i think people should stop keeping things to themselves, it is the cause of mental problems so many nowadays have. when you open up, you feel relieved.
Preach girl!!!
P
youre missing the whole point bye
THIS is why I love Alisha, I can always count on her to be 100% real and genuine❤️
I really appreciate you showing us your current body in a bikini. Every other “influencer” is out there flaunting their perfect bodies and it really makes me feel like shit about myself. I like how real you’re keeping it
ALSO so many influencers (especially over 20) edit their pictures so much! Its so normal for women to gain weight in their 20s because of changes within their bodies and so many of them edit their pictures as if theyre petite teenagers. Its so unrealistic and harmful I saw some before and after editing pictures of these influencers and I was blown away because they actually look so normal when unedited but they make you think that youre not normal.
Because you were brave enough to share your fitness journeys and problems during it... you’ve made this 15 year large thighed girl so much more happier and confident
edit: i don’t feel alone anymore 🥺
biiiiitch never forget ur hot as hell 🔥🔥🔥
@@alishamarievlogs love you🥺❤️
Off topic but your pp is SICK
I’m literally you thooooo x
@@rheathoumy4357 tysm
Our bodies go through so much as women. I love that you are being gentle with yourself and speaking positive words to yourself and acknowledging that you can be fly, sexy, beautiful at every size while also being cognizant of the fact that you could be eating healthier, moving more, treating your temple better internally. It’s all a balance but we gotta big ourselves up at all times too. 🙌🏾🙌🏾
absolutely! preach!!!
I love everything about this!!
This actually made me feel so much less insecure knowing im not the only one with a not perfect body
We all have in perfect body’s
backhanded compliments😂just playing
See
But we all have perfect bodies
the facts that she posted this for millions of people to see even though she was self conscious (which u should be bc your fucking gorgeous) is SO inspiring. like i could NEVERRR!
i think you mean shouldn’t be hahahaha but yes i def agree
i absolutely love how alisha isn't afraid to be completely genuine with her 3 million subscribers and how she's teaching people of all age to love their bodies! we love a honest queen 💞
gaining weight is totally okay and normal! we are all human and that’s something that happens. you are beautiful no matter what alisha!
Alisha saying how even if she's not in her most fit state, she's still super confident, made me have a moment of realization
Thank you, I appreciate real talks
Alisha if your ever feeling insecure or unmotivated just remember your still a boss and you can talk to us about anything.
I agree!
Very accurate 👌
Perioood! We love you alisha ❤️
Can we get an AMEN?!
@@BrittPearceWatches AMEN
Her being so real makes me feel so valid in my body.
I also have PCOS, I gained so much weight that I didn't have my period for 6 months Now I'm making the decision to eat healthy and exercise and lost 7 pounds🥰
Yasss girl, you have to encourage yourself that you are beautiful in your own body shape and being such a perfectly healthy human is what matters the most.
Alisha coming out in a bikini helped me so much i lost and gained weight in these few years in a very unhealthy way and i have streach marks . Alisha thank you so much for this video it really helped me thank you ❤️❤️
thank u!! remember we are all stunning just as we are!!
@@alishamarievlogs Alisha im 13 and i had a horrible incident and now i get body shamed
@@sanvalikunwar2998 QUEEN you are beautiful just the way you are. Don't let dem haters get you down.
Me seeing the title : HONEY U ARE THE MOST BEAUTIFUL PERSON LIKE TFFF???????
SAME I WAS LIKE “SHE BETTER BE KIDDING” Not in a bad way tho
@@jessie_4921 ye of course she is the bestt
same same sameeeee
weight doesn’t make you not beautiful
@Sage yes!! i 100% agree
I was just diagnosed with PCOS, which has made me gain 100 pounds in 3 years which has really made me struggle
with my body confidence, but watching Alisha, and Remi make me feel like ya know. I can’t control this... i’m going to be okay. And ya know. I’m a BOSS! So THANK YOU ALISHA for helping me
gain confidence and control over my life.
I also have some hormonal issues but I‘m not yet diagnosed with anything. But my issue isn‘t weight gain but body hair and acne.. i feel u
same! i also got diagnosed with pcos
@@hannahhaidinger763 PCOS, has the symptom of high testosterone levels. That may be what is causing the acne and hair growth. I would recommend having your levels tested on not only testosterone, but insulin resistance, and a few other things. Just run a full panel of tests to make sure they have everything. They can put you on medication to help with the body hair and acne if your testosterone levels are high.
You should check out “ @Crissy Danielle “ she has the same diagnosis. I don’t have it but I watch her videos where she talks about it.
@@queenscorpio7473 Thank you! I will check it out.
I was recently diagnosed with PCOS and started metformin. The tummy troubles...girl. The bloat is so so uncomfortable, probably the worst part. Thank you for normalizing these kinds of conversations!
No matter if you loose or gain weight your still absolutely beautiful, Alisha is still as stunning as ever. She honestly is helping me become happier with my body.. I now know it’s a normal thing that happens in life.
i’m feeling so bloated and insecure, this is making me feel better cuz i realized that it’s a normal thing to not always have a perfect body especially during a world wide pandemic
oh wow my english sucks
no your english is great!
@@dfordayo Thank you!
I am usually not one to leave comments on videos, I am usually a silent fan, but I needed to say how great of a role model you are. I recently turned 21 and for years I have been trying to love myself and not put my worth in the pants size I wear and you truly make me feel more confident. Seeing your confidence grow and seeing what a badass you are, makes me realize I can too and it is all about the mindset I have. Thank you so much for being you and sharing your struggles and self confidence journey! 💕💕
Alisha! That body speech was AMAZING! I’m 17 soon 18, and I have been struggling with body image for a while. I just want you to know that you just helped thousands of young girls, sharing your journey. And it really hit home for me. Thank you ❤️
I love that she is not afraid to admit her true self and is not embarrassed to show her lowest moments in her fitness journey. Queen, you keep going and continue on in this journey. Wish you the best.
I have IBS and when I’m severely constipated or even subtly constipated my stomach looks like that. That looks like bloat, not actual weight gain. Very relatable
thank you for showing your body FOR REAL, not beating around the bush, not waiting for a good body day.. I sincerely appreciate it and it made me feel so much better about myself. BTW you look amazing!!
The Lauren collab was AMAZING! Everything we needed!!
see these are the ppl i look up too, they show that gaining weight for women is absolutely normal. more ppl need to show that social media is a facade like alisha and a lot of others. thx for being real with us alisha, love u ur gorgeous😍
WE SURVIVED A PANDEMIC 🙌🏼
It's okay if we all gained weight, our bodies got us through this and if anything else we should celebrate that 💖.
Yes
Your body will look different at 16 than it does at 23, and again at 40. It will feel different too. Uncomfortable sometimes, even foreign, but try your hardest not to resist it. We are not born to be unchanging. Your body will change and grow as you do - let it.
Be kind to the thing that allows you to experience this life, to feel the ocean waves against your skin and the salt in your hair. Be kind to the place that keeps you safe and is always trying to heal what hurts you. There is no greater act of defiance than deciding to love yourself in a world that teaches you not to. There is nothing more freeing than feeling at home in your own skin. 💖 Best of luck on your PCOS journey!!
You shouldn't feel bad about gaining weight.. Everyone has had changes in their body during this time and its okay as long as you're mentally and physically healthy ❤️❤️
yes!!!!! i’ve been mentally the healthiest i have been in a long time and i wouldn’t trade that for anything
@@alishamarievlogs I'm so happy for you and it really does show ❤️ your vlogs are a joy to watch!
it’s okay queen!! it’s totally normal and we are human and everyone does gain some weight especially in quarantine ❤️
Sometimes it’s hard to remember that you don’t have to look a certain way to be beautiful and confident. loving your body at all weights/shapes is so important. I love seeing someone i look up to have a similar body type as me
We all gained weight...not everyone but COVID kept us in and food is fun 💁🏻💁🏻♀️😜
Yes
Actually I lost 14lbs. We shouldn’t glorify gaining weight and glorify gluttony. It is actually a sin, too.
@@k92aida you’re a sin
@Hailey Julia suarez you all need to STOP making excuses. I love you guys. I want you to be the best happiest healthiest, most confident version of yourselves. The part of you that says “just skip today’s workout” “just eat a couple more donuts” that part is trying to sabotage you. You can do it, go out there, workout 3/4 times a week, eat nutrient dense whole foods Stop filling your body with junk, stop being lazy !!
@@k92aida But people might be so obsessed with being fit that they forget to live and be happy. Some exhaust themselves with workouts and few develop eating disorders. There should be a balance.
And people should feel ok to skip a day of workout not guilty . It’s enough to balance things then being extreme in good or bad.
I love that you and REM both show these very natural things. Thank you for sharing a vulnerable part of yourself with us. It’s natural and we’re literally in a pandemic. The fact that we all haven’t gained 60 lbs each is quite remarkable 😭
I used to hate my thick thighs until I watched a video of yours, so thank you for loving your body cause it influenced me to love mine too.
thick thighs are sexy 🤍🤍
@@alishamarievlogs YASSS
All shapes and sizes are beautiful 💛💝
Alisha ur beautiful its so normal to gain weight it and it doesn't matter. If u or anyone else reading this comment ever feel insecure just remember, those who care don't matter, and those who matter don't care.
You're first!
Good job! Your "." Won!
@@abbeyb7311 the power of the "."
I look up to this so much! I struggle with extremely similar things in life, and I have a similar body type to you! When you're vulnerable and confident, it helps me to embrace the same struggles
You posting this and being so open honestly means the world to me and probably so many other girls out there who are going through something similar. I think it is so important to emphasize loving yourself at all stages whether it's after an amazing three course meal or when the sunlight hits your legs and illuminates stretch marks/cellulite. I hope everyone who is reading this comment can find at least one thing about themselves they love
I know, especially for me, when you get in the right place mentally everything else will fall into place. focus on managing stress and filing your body with what it needs (e.g enough sleep, enough food and water, even going for walks will help with stress levels) you are goals and you are supported
Alisha please never ever doubt your beauty. Even if you gained weight it happens, and that doesn't make less of an amazing person. Don't ever doubt yourself we love you so much
I’m only 13 and I have always been overweight so quarantine I started eating better and going to the gym and my whole life has changed. Your videos inspire me to go to the gym and eat good. You are beautiful Alisha!
You go girl... 💚
This is awesome!!! I started working out and playing sports around 13 and it changed my life (im 22 now) it makes it a lifestyle. Keep it up!
@@amandaleidy thank you!!!
@@spero7675 thank you!!!
One thing I love about Alisha is that even when you may not be eating the healthiest, or your not working out as much as you should she still proves that you can love your body! To everyone reading this be confident in yourself, wear the crop top you've always wanted to wear or rock the bikini that you bought! Remember you're perfect, you are loved, and you got this!❤️
I legit had just finished watching you and Claudia’s fitness journey videos to motivate myself to start working out again and it feels like i was meant to see this. It’s so good and healthy to get this update and know that our bodies change and grow with us and it’s totally ok. Thank you for being this open and lead with a healthy mindset!
Thank YOU for making this video Alisha! Almost zero to none influencers talk about their actual weight and just choose to photoshop and continue living a lie. This and you are so inspiring!! Coming from a girl who isn’t a size zero, this means so much! Thank you ❤️❤️
I struggle with all these bloating/tummy issues, start your day with a cup of warm water, CUT OUT GLUTEN (trust me it is life changing), also cut out as much sugar as you can I’ve found it inflames my entire body even my face, and drink as much water as you can, ur not alone :)
bloating is SO frustrating cause it’s so hard pin pointing what’s causing it...thank u so much for sharing ur experience!
Yes, I have some tips that might help too!
Most days I am bloated despite the fact that in the morning i have a complete flat stomach. Since I have been like this pretty much my intire life, I have some tips that might help Alisha or anyone else that is currently struggling with bloating
(I have also been tested for gluten allergy etc. I don't have any of that. But if someone has been struggling with bloating for a long time you should get a blood test just in case.)
So here are the tips:
-Avoid lactose (even if you aren't lactose intolerant) get lactose free milk and yoghurt.
-Don't drink anything else but plain fresh water (also don't use a straw)
-Abs workouts (having toned abs has actually helped me a lot)
-NOOO SALT
-Sleep enough :)
- Being bloated on your period is normal. Just follow these tips and it will not be as bad
These tips sound simple but if you actually try them they are very effective. I can't say anything more specific because everyone is different! You need to learn and understand your own body.
Xoxxo💋❣️
Hi Alisha! I’m very proud of you talking about PCOS, as someone who has it. The journey can be hard. Please know that you’re beautiful no matter the weight you are. Also, weight doesn’t necessarily mean how healthy you are. Hope the diagnosis helps you out❤️
Girl don’t worry it’s normal it’s not a crime to gain a couple pounds your still beautiful❤️
This is the content CZcams needs!! I love that you’re not ashamed
Love when others speak on their stories with pcos. I got diagnosed in my 20s and never even heard about it before I was diagnosed. Making girls aware that it’s super common is so important.🙌🏼❤️
It makes me so so happy to see Alisha being real where she doesn't feel the need to hide these kinds of things, and its crazy how many people can relate to this. I clicked on this video so fast because I feel like I could relate so much, and it feels so good knowing I am not the only one and we are all getting through this together. Stay strong Alisha, and stay strong to anyone going through the same thing!
Love you Alisha! Your gorgeous no matter what. That goes for everyone out there. PERIODT.
Exactly!!!!!!!!
This video honestly means so much to me, you live in a world where you literally can plan your day out how it best fits you. And to see that you’re being honest with your weight and how life this last year has effected you, truly means a lot to someone who has to live a 7-to-5 job and truly doesn’t have the ability to do the things they want to and only have a short period of time before bed to do it, sometimes it felt like that was my reason but you know that I’m not the only one no matter what proves that it’s deeper than just my ability and the time that I have
not even lying, this video made my day. Too see one of my idols struggle with with gain has helped me so much . It has made me feel like I’m not alone, and that I don’t need to be paper thin or have abs to be confident and happy. Thank you so much 💖💖🥺
Listen. You just made my entire week with that vlog. You said out loud the things I wanted to hear so badly but never dared to tell myself. You deserve this platform so much❤️
Alisha is the best influencer in the game, so real, so relatable and so comforting, it feels like home on her channel, literally whenever i'm in a bad mood i just watch her videos and they help me SO much. I love her and wish the best for her
People should not be judged about gaining weight. I feel like there are so many people that say they feel insecure about it and people don't talk about it enough, I love how you actually sat down to talk about it.
Also, can we talk about the editing? Like it is sooo good.
I love Alisha's positive attitude
this video was honestly so amazing!! I have gained weight over this pandemic as well and I have felt so down from it, i constantly feel like i need to change because even my family have pointed out that i gained weight which just makes it harder for me to feel confident. Seeing someone like you and Remi talking about weight gain just makes me feel so much better because it shows me that i am not the only one!!! thank you 😊❤️❤️
I’ve been struggling so hard lately with my weight and feeling good about my body so thank you for being so real and raw and open about this!!! ❤️
Alisha is still queen! It takes a lot of confidence to publicly show off your body and talk about your body, so I really look up to her in that way! Love you xx
Hay algunos medicamentos que producen retención de líquidos y hace que se note mucho en las piernas y vientre. Creo que todas lo hemos pasado alguna vez, en mi caso con los anticonceptivos para el acné :(
Justo estoy en esa situación ! pero los tomo por síndrome de ovario poliquistico ...
Si tienes mucha razón 😫😟
whut
I feel like 2021 has been a fresh start but recently everyone has been off track. You're not alone.
honestly being confident about your bikini body and brave enough to share about weight gain is so freaking hard, major props to alisha for being so candid about stuff like this 💕 good job going to soul cycle!! you should do a little reward chart or even just circle the calander if you go to motivate yourself 😊
+ as someone who's had IBS for7~8 years, I can tell you that it's mostly stomach aches and pains and lots of trips to the bathroom for me. IBS is caused by stress for the most part, and symptoms worsen if you eat lots of flour, greasy foods, or dairy/cold drinks. bloating might be more of a period thing than an IBS thing, but warm water or chamomile tea always worked for me!
omg you literally are so pretty and i’m so happy that you were comfortable enough to talk about it with us. all bodies are beautiful
So happy you're having personal growth. I had a breakthrough recently just loving myself for who I am and not needing someone to validate me. It's still an ongoing journey but know we all support you. I was bloating a lot and just realized it's prolly cuz of school (transferring to a 4 yr rn). I'm scared to start a yt channel cuz I don't look how I used to but honestly you saying all that and coming on camera when you were feeling self-conscious was motivating. thank you for expressing that and wish you well
P.S. you still look hawt af sis
it’s okay queen!! it’s totally normal and we are human and everyone does gain some weight especially in quarantine ❤️
xx
sis you’re perfect the way you are if you want to lose weight you lose weight if you don’t wanna lose weight then you don’t it’s your life and just know you’re beautiful and perfect the way you are
Alisha this was very inspiring to me, I to struggle with weight fluctuating back and forth, this year iv lost 37 pounds after quarantine and iv made a realization that this is a life choice to want to eat good food and do the best I can with working out but also telling myself wether I’m 208 or 167 that I’m still beautiful in the eyes of others
Literally got CHILLS when you started talking about meeting with an Endocrinologist. I’ve been experiencing so many strange symptoms over the last year and decided that I need to meet with an Endocrinologist to figure out what’s going. My appointment is coming up in a couple of weeks and it’s just crazy that I happened to click on this video. Thanks for being vulnerable and sharing your story!💛
from the title i hope yk that you and everyone is beautiful no matter what
Alisha you are so gorgeous no matter what it’s all about being confident in all of our own beautiful bodies it’s so important. Don’t ever feel un pretty because of weight gain your gorgeous!
Alissa your beautiful no matter what, your literally the most GORGEOUSE person I know. Your so inspirational & we’re all here for you no matter what ❤️❤️❤️
Thank you for being so open about your fitness and health! I struggle with this all the time and I appreciate hearing this all from you
alisha i just want to say thank you. i don’t think you realize that you are a older sister to so many people. you show the real life struggles people go through and help people see that anyone can go through it. i’ve been watching you since i was 10 i’m 16 now and i want to say i’m so thankful you have been apart of my life this long.
bro i love how real she is on her vlogs!
putting yourself in a vulnerable position, i hope you know you really do help tons doing this. your body is beautiful.
Omg your literally a QUEEN for being so open about this
hey alisha if it’s really painful and sorta ‘stiff’ to touch it’s definitely bloating! usually i just go about my day as normal, avoid foods that make me bloat easily (dairy for me), and usually after i do my ‘business’ and after a couple good nights of sleep my extreme bloating goes away! as someone who suffers from an ed it’s amazing to see someone I admire so openly talking abt pandemic weight change + bloating, so it’s great knowing everything is completely normal
i was diagnosed with pcos last month.. it was a little scary.. but now i’m on medication too. i had really rapid weight gain and it’s been hard to keep it maintained but i am working on it.. my body does bot tolerate insulin so that’s the reason for the rapid weight gain. i hope you share more about your journey so we can kind of go through it together!! 💖💖🥰
Omg i’m gonna cry, I have always been pretty skinny and recently (I am about to turn 15) I have gotten like a fair bit bigger tummy, and I was so sad, unmotivated, embarrassed and insecure, I also felt like all my friends always talk about working out and although I do they are just way more skinny than me now when I was the same as them a few years ago, it still makes me really sad but I just wanna thank you so much for posing this video and normalising it became I really needed this. Idk I’m just really sad right now and sorry for rambling I just wanted to tell u peeps how I’m feeling right now. Xx ps. If u are feeling a similar way then just know that it is so normal and I’m so sorry that u are feeling like this right now and always remember you will be ok and there are people who will always be there for you.
tell your friends to stop talking abt working out a lot in front of u if it triggers you. i cannot tell you to love your body because it really is a struggle. as a girl your age, i understand 💓
Im 20 and when i was your age i went through the exact same thing, i think most of it is due to puberty as your body grows and changes. Many girls at that age also become obsessed with working out and wanting the “perfect” body. The truth is the perfect body is subjective and you should just do whatever you want to look and feel the way that makes you feel most confident and happy regardless of what everyone else says
@@alyssaozuna1652 thank u so much it really helps xx
@@msyxoxo this is really helpful ❤️
@@msyxoxo oink oink
I suffer my thyroid being shut down. It's hard for me to lose the weight, Girl you are not alone in this
Thank you for being vulnerable with us 🤍 also you never have to explain your weight fluctuations your body is precious no matter what
Thank you for sharing this here! It makes me feel more human to know that other people (in social media) go through this too. It’s so easy to think people on social media have it all together all the time! You are so beautiful inside and out! 💜 much love!
This video felt very comforting for me because I'm in the exact same head space as you are. About a year ago, I was in a really good spot with my fitness and I've just fallen off the wagon, but I am so confident like it makes zero sense. I started my fitness journey last year at the beginning of quarantine because I was at the heaviest weight I have ever been at and I felt like crap. I have since lost and kept off my extra quarantine weight but I haven't been back in that really good spot that I was in before and I want to change that and get my shit together again. It feels good knowing I'm not the only one who's feeling this way/in this situation!
I started loving and accepting my flaws because of your vlogs, I love you always Alisha. 🥺❤
you are literally such an inspiration, my self-confidence is very low but even your simple talks can change someones way at looking at themselves in a positive way.
YOU GO GIRL I AM SO PROUD OF YOU DAMN WATCHING RN
de stress every night somehow-journal/meditate/etc. i know so many people say it but do it just do it alisha DO IT it will help so much with stress like holy crap it helped me so much it’s crazy. ❤️
Thank you for being so honest about your body! I started working out last May and it always feels like I am not making progress because I am looking at other people that are my fitness goals and knowing that people that I follow deal with this that I have always thought looked perfect is refreshing knowing we all aren’t perfect but are trying our best.
That lauren collab is something i did t know i needed!!!!
I genuinely love you with a low bun! It’s so fancy and formal 😂 ♥️
I honestly feel better knowing that she feels somewhat insecure and unmotivated because I’ve been feeling that way this whole quarantine 🤩 she a queen at any weight!!
omg i loooooved that. so relatable. relatable queen. THANK YOU for sharing your little body diary entry. i love that you are as confident as youve ever been right now. it really does come within yourself. literally buy the clothes u want that make u feel good, do ur hair, do ur makeup, then youll start loving you and then the other healthy parts will come too.
im a new viewer here and i freakin love ur shit and idk i love the message ur bringing out.
I gained A significant amount of weight couple years ago when I was going through a tough time and I was able to burn off about half of it and felt content but my weight occasionally fluctuates from time to time depending on how good I’m eating or how fit I am workout wise and my mood. At the end of the day, these are the only bodies we have and we should love them regardless. So proud of you Alisha for speaking your truth! Every body is beautiful no matter what number on the scale 🥰
how did you lose that weight? i’ve tried everything but they never really work