1000 daily push up (2 weeks result)
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- čas přidán 9. 03. 2022
- I did 1000 push up every day for 2 weeks ( 500 push up the morning and 500 the night ). You can also try it🔥.
Subscribe to my channel for daily workout and motivation video : / @samiraboudou
#shorts#pushupchallenge#1000pushupschallenge - Sport
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Your day 1 is still many people's goal 😅
Yes bruh😂😂
Oh man, it's hard to reach 20
Thats true
For me before results of him
Yy
Dude just showed his pump cover and this might disappoint many of you but muscle growth is a slow process and this much muscle takes atleast 3-4 months to grow no matter if you do 100, 1000, or even a million pushups a day! Results do not come overnight
Except calisthenics are different and cause the body to metabolize faster. Maybe not two weeks but he's shown an appropriate amount of pump for maybe 3 weeks. Being locked up gives you time to do this and I got to like 975 push ups daily in the span of a month and a half while starting out I couldn't even do 8 push ups I also did sets and saw similar gains so it really also depends on the person and what you're doing and how you're spacing it out
@@KidGriMmMusic Where did you hear that calisthenics boosts metabolism it’s very very unlikely to be true.
@@user-xw9ro6ge1m very very unlikely to be true doesn't make it less true. The more body weight exercises you do the more you burn because it's half cardio. Meaning your metabolism is working at a faster rate. I've also lived this so whether you want to believe it or not lol not my problem you probably shouldn't say things like unlikely if you're trying to say somethings wrong unless you haven't done research
Exaclty muscle and strenght comes with time thats why a lot of people say you shouldnt skip gym
I did 100 pushups a day for 2 weeks i thought it would be easy but the next day after the two weeks i was so sore i couldnt finish it😂 il try next time again
Bro your abs on day 1 looked so clean and perfect
Bulking prob
@@elhitta4898 he didn't even try
You look like this day from day. Most people don’t know this they didn’t have abs.
@El hitta bulk?
Just the lighting lol
Conclusion- 1000. Push ups transfer abs to chest 😁😁
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16’.
@@mariomirquis9393 what a bull😂
Amen Brother God Bless you in Yeshua name
@@mariomirquis9393 Can you be honest with me ? Do you think your a good person? Yes ? How many lies have you told in your life, have you stolen something, even if it’s little ? Have you ever used Gods name in vain ? Jesus said whoever looks at a women to lust for her has committed adultery with her in his heart, have you look with lust? I’m sure we have broken these commandments. So by your own admission via your conscious you have admitted to being a lying thieving blasphemous adulterer at heart do you still think your a good person ? You have to stand before God on judgment day, now if He judges you by those Ten Commandments do you think you’ll be innocent or guilty? Sin is so serious to God that He gives us capital punishment, death for our sins. The Bible says for the wages of sin is death, we earn death because we sin against God. But God provided a way out of hell. God "Jesus" in the flesh lived a perfect sinless life and paid our fine we owed God from our sins by suffering and dying on the
cross. And on the third day He rose from the grave and defeated death, it was impossible that death could hold Him. And if you want to be saved you must repent of all your sins "which means turn from them"and not live a hypocritical life which means you say, I'm a Christian but still lie, steal and fornicate, and you must trust alone in Jesus not in good works or you being a good person and the Bible says God will give you everlasting life. “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.” 1 John 1:9 Love you bro
@@supremesammm912 I needed this today man, thank you.
Bro lost his 6 packs In the process 💀
FR
That’s because he was only doing push ups
He builds his chest as before
Lol no...u only could see them before because they were flexed but at the end they weren't
🤣🤣🤣🤣
No Pump vs Pump with some gains, excellent work budy 💪🏼
@@ferox808 and you're the one posting stupid comments
@@ferox808 😂 💯
Too bad u can’t build muscle in 2 weeks
@@nickthorne2945These cats don’t understand weight training, this video was just a pump showcase
@@nickthorne2945 The amount of muscle you can gain in 2 weeks is tiny. What you saw was the pump
Get it in bro! Don't forget to rest! Days off will be needed to heal and grow. Good luck with your journey brother!
Recovery is very important, rest the muscle atleast 24 hours
The vikings never rested
@@Lukemundenmusic they were not buff just strong they were skinny
@@Lukemundenmusic but he isn’t a Viking…
@@Lukemundenmusic what a bluff they do rest
@@Lukemundenmusic Vikings didn't workout they build muscle from combat and boat rowing
After 2 weeks his abs are invisible😁😁
😂😂😂
😂😂
@@sciencefact4471 😁
Because he is natural, roz nhi karega tho hoga hi
he bulked obvs
1000 push ups within an hour 45 minutes to be exact ‼️😎💪🏿
Varsity shit dude 😎
@@polarbearfitness2735 ain’t it though
@@melanicsolah8553 very much so man you got balls respect
Atrophy shit dude. Nice job fucking up your tendons lol. I get it's a feat and a half but how you're bragging makes me doubt you intook enough for that. Good job tho for powering through
Really incredible
bro sacrificed his abs for us
I love this dude for not doing bad push ups
If u can do 1000 push ups as a beginner, then ur in the wrong universe man. And muscle growing so fast, then, you must have genes of Wolverine
it's definitely possible I have amazing genes I was pretty buff without any effort genes is really all that matters tbh
He’s black
@@fnxagent1376 no rassist bro plz😢
Not racist bro just saying black peoples have different genetics and are usualy stronger
@@fnxagent1376 not true at all and I'm black and I do MMA it's not about race it's about the work ethic the person has and a black and white guy can have very similar genetics
Day 14
Your abs gone so far 💀
But hats off to your practice .
its fake.. the man he showed at the end was different.
@Animestic sale anshu gadhe
Prob cuz they were pumped and pumped abs are less defined
It’s cause he bulked to get bigger arms and chest that’s the whole point of this 🤦♂️
@ANIMESTIC you are a fool person.... the abs are pumped so it is not visible....I fully think his body is far better than you....
If you want strength over muscle, definitely a good way to do so. Although full range of motion is important! Of course doing 1k pushups for at least 28 days straight is a lot and definitely would recommend doing different variations of pushups to make it easier on you, that way you can keep up with the goal.
Keep on work hard bro😁
bro.. the music.. nostalgia 😔 this music was used by many tutorial videos in the good old days
name song please
Ya 😬
@@strox8248 invisibile
@@strox8248 Invisible (NCS Release).
U got the muscle already. U just showed the pump of it. LOL
Yes 👍😂
My man’s getting stronger
Dudes an absolute monster on a small budget. Respect brother 🙏🏼
This guy is a beast!!! Doiing 1000 push ups While I'm here struggling to do do 3 normal pushups
My man it's fake.
2 different ppl.
This is why tik tok and yt shorts are making ppl dumber every day
Yesssssir that’s what I’m talking about✊🏾❤️✊🏾
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16’.
His before picture is better than my whole body..
You are my personal hero , no one inspires me more than you. 😊
Dude… Your “Before” is my Current target 😂
Us
My bro is glistening, damn shiny sweat Bruh
The reason he lost his Abs is because he was mega bulking which is also why he built that much muscle in only 2 weeks
You're right 👍
@@samiraboudou thanks Samir
That's called clean push ups
Brother How were you able to do it for 10 days straight 🤯 Didn't you get muscle soreness the second day ??
Exactly 😆
If someone is doing 1000 pushups I think either their form sucks or they are definitely over working themselves
👊🏽 Go! Bruh 💪🏾 👍🏽
Excellent job bro keep it up and ignore any bs haters in the comments your day one build is still many peoples goal much less your two week results 👌🏼🔥
Bro doing push ups in a lot of amount is a wish for me, do it daily for 14 days is like a magic
man you are something else 🔥🔥🔥🔥
Let’s fucking go good shit man 🙏🙏
Nice work, alot of Dedication & Spirit!!!
Bro , you are doing 1000 pushups a day 😮 , you are insane bro. Keep going 💪.
Your before is betterr than my after😂
How strong he is, I can't even do 20 pushups properly
He does more than you can ever do
@@interestingnote4202 stip demotivating others loser
@@interestingnote4202 Wow what a natural you are at motivational speaking!
It just takes time bro, if you hit a plateau w push ups try weighted chest exercises. I was the same, now I can do 40-50 reps in each set and can go for 4-5 sets in 5 mins normally.
Bro, never give up I hope one day you became success.
Song Name: DEAF KEV - INVINCIBLE ( NCS RELEASE)
It’s amazing how you got it in 2 weeks though, that shows commitment at the max 👌
That’s some insane sacrifice right there
He literally lost his abs cuz he was only doing push ups which mainly focus on the chest and arm area
My god 😂
pushups incorporate abs heavily if you do them correctly. He does push ups incorrectly by letting his waist hang instead of tightening and engaging his core.
@@sirmeurtrier6951 yeah ur right I forgot to mention that as well
@@sirmeurtrier6951 uhhhhh idk man his six pack vanished
@@spoonsandforks5577 did you even read my comment?
@@sirmeurtrier6951 I didn't read it correctly Mb
don’t forget to do full range of motion.
Pulses aka shorties work also
Locking out at the top does nothing for you dude.
Its better to keep constant tension for better pumps, mind muscle connection & hypertrophy.
I do 900 a day and I'm speaking from experience.
He's still made gains
@@hawkaiathemutt1976 what about 3 day rest isnt that not important for growth?
@@divinebeing3592 yes it is
I’m Starting This Tomorrow. 💪🏻Thanks for the motivation! Brother.
A wise man once said “ abs aren’t a symbol of strength, just a symbol that you don’t eat enough” 😂
A wise fool because I eat like a homeless whale and you can count past 6 around my core 😏
@@xjayrrra homeless whale? I’m assuming that means you eat a lot because of the context and because of the use of the word whale but why homeless?
@@xjayrrr Homeless and eating like a whale makes no sense.
What a legend live the dream bro keep going you are looking fantastic
Yea bro that’s what up, you already looked shredded tho in the before picture that’s already a goal for a lot who starting or coming back to it. 🤙🏼 keep going gents !
Great keep ot up man you done it very we'll... More more pain no pain or no gain...
You can tell bro has been practicing with push ups way before day 1
NO PAIN NO GAIN
This is incredible!
It aint
@@Mudzy.
😬🧂T
Everyone should appreciate how he did many different types of push ups
Amazing dedication 👏🏻👏🏻
Be careful joints are important.
Yes, but in what context
Agree
Parabéns cara(congratulations!)
Bro is improving both upper and lower muscle at the same time
You have great form
He lost his six pack in just 30 days
He is flexing only his chests in the second picture. It's a chest video not ab.
He was bulking
You are the real hero
Damn I used to do 100-200 a day, 1k is just crazy! Well done man!💪
Make sure you have correct form and full range of motion. I used to do 5000 push ups before i realized my atrocious form.
I'm only doing 100, I'm kind of lazy.
Bro did 1000 push-ups a day I can’t even do 1000 calf raises 💀
You can do 1000 push ups a day.
Day 1 :
1000 pushups results:- torned chest muscles 😂😂😂
💪💪💪!!!!
He got me Motivated!!!
keep it up man!🤜🤛
Lezz go family! Truly inspirational.
Hey❤
All the best 🙏😍
Arnold :- I am Laughing at corner 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😀
Y'all see how he looked after a fucking week 😭💪🏾💯 keep working u gonna be dunking
His day 1 is my target 🎯
amazing. Been doing push ups for 5 months now
Nice! Have u seen muscle growth?
@@chaneykids1465 of course duh
@@chaneykids1465 sorry for the late reply, but I can dm you some progress pictures
@@bakimuscle yes 😂
Shredded like always👌
U were smart enough to switch the variations
It took him 2 weeks to lose his packs
It just took me 5 days. 😅😅
🤴🏾💪🏿Continue getting that daily change.. That you desire and deserve. My young Royal king! 👑🤜🏿💥💎💥🤛🏿
Bro starts vibing to the music in between
Splendid Work,
Splendid Body,
What a legend ❤
Ur day 1 is my day 100 🤣
Yes bro
Bro's biscuits are nomore !
California says hello, Young man you are a stellar inspiration to us all Your parents must be so proud✨️👑✨️🏆🏆🏆🏆🥇🤍
Nice
Damn man but that's a one day workout result
Da man was shredded to begin with I’d say
Those reps at day 2 hurt my eyes when i watch them. Do full reps man
You sure did forgot to push those cotton back in the days -👴🏻
Ayo nigga you best smile 📸 cuz you just got caught in 4k
Lol the dude is African his ancestors weren’t even slaves
@@suburbanburrito210 how do you know? America isn’t the only place that’s had slaves you know? Even today slaves are still widely used in Africa.
Should be the opposite 😂lol the six abs gone by day 14 😂
Bruh why would it? Explain
He’s showing his chest not abs.
He was bulking
If you think losing your abs is bad you are clearly a delusional beginner. Many guys have abs but are just malnourished and have no muscle. Stop with all the ab anxiety shit.
One day bro is gonna be in a body builder show.
Triceps: nah im too shy to show up in final result
Amazing results.
Great job❤. Iam doing a 100 push ups a day its hurting me so bad but still ill do it untill i break earths crust
Good job
Bros majestic
1000 push-ups daily is suicidal.
mera aisa hi ho jao jaisa tera push up krne se phele h 😆😆
That's what's up. Keep going samiraboudou.
Keep going , good stuff.
🧐If you notice 🤨anything Ye jamin pe kya touch ho rha hai 😱. ,😁😁😁😁
👏👏👏
Anime training montages be like
Why the "before" looking like the "after"😂
,🔥🔥
Only idiots wasting whole life on this will do such stuff all the time,
Fitness and strength are must but along with other important parts of life.
Not many have enough time to waste on 1000 pushups when 4 sets are enough of 12-20 reps.
You're right 1000 reps is a lot but he wanted to experiment this to see what kind of results he will get and maybe to motivate others
+ he didn't do this for his entire life he only did it for a month
No wonder why you are still a loser. .
@@user-mt6hu1lw9uضغط في ظرف اسبوعين وليس في ظرف شهر