WHY SHOULD YOU TRAIN TWICE A DAY - CHALLENGED EXTENDED AT THE JAY CUTLER DESERT CLASSIC - JAYWALKING
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- čas přidán 24. 07. 2024
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In this new Jaywalking, we cover a lot of topics including Halloween coming up, this new AMAZIN Halloween maze in Vegas that is a MUST SEE! Jay also talks about why he think it is beneficial to train twice a day if possible, a challenge is extended to Dave at Jay's upcoming Desert Classic contest and much more...
Enjoy! - Zábava
Jay is truly a class act. He will always be my favorite bodybuilder. I'm happy to see he is enjoying life so much. Keep at it jay 💪
This. What a role model.
Thank you so much for your genuineness Jay. Your humility combined with your success, on top of your historical journey inspires me more than I can say.
I prefer to train early morning either 4:30 or 5:00 am. I then do two additional evening sessions a week with my coaches, I find my days where I train twice a day I nail my nutrition knowing I have to be doing everything right to get best out of two sessions. Loving the content!
Best results I've had; 1 hour 'bro split" at 4 or 5 a.m. ,then a 1 hour full body circuit with my wife after she gets off work at 5 p.m. usually had a couple days rest in the week somewhere because of kids' events. My early morning workout is always at home, so I can just roll out of bed and train without having to waste time traveling. I've picked up enough equipment over the years I can get a decent workout.
best advices from Jay , if you train twice you need a lot of rest and huge amount of food
That's how you get huge. Increase everything good for growth.
What if he just gives us the wrong advices 🤣🤣🤣💪🏻
Don't know about this, i am sore after a hard workout. So even if my chest is sore i need to hit it again? Or twice a week?
@@captainscentsible1811 Chest the morning, back the afternoon. Twice a day doesn't mean "train same muscle" twice a day.
@@theotherwhitemeat7652 it is the wrong advice, body builders and how they eat / train is incredibly unhealthy, they die almost 50% more than people in their same peer group, meaning a guy sitting on his couch eating donuts right now is going to outlive jay cutler. the point of nutrition and fitness is longevity.
Jay is always providing us with the best content and tips.
You’re amazing! So humble, an absolute legend and a gentleman!
I just came back from Vegas this weekend and first stopped at Flex’s Dragon’s Lair like I always do , and the vibes there never fail. You always run into a pro there too.
Have to say this is one of the best advice from Jay (I have tried to tell my son's this for years and now I showed them this video they believe me..lol) , if you train twice a day you need a lot of rest and large amount of food. I train once a day now that I turned 50, but I still try and get all my meals in and then train after work for about no less then an hour and no more then 2 hours. I am like Jay I wake up everyday ready to take on the world.
Man I've always loved Jay. So glad he's become so open after all these years
I always looked more into other bodybuilders even though i knew jay was a legend . The more i check into this guy the more he moves up on my all time favorites and greats! Awesome video guys ! God bless
Come on Dave take the challenge. Love to see it. You was looking good back in the day Dave, keep up the good work. Jay was the best bodybuilder off all time. Down to earth Champion.
Finally another JAY Walking episode! It's been way too long. I would like to try train twice a day but with a 3 shift job I can only do it once ... the constant change of the time of day is really exhausting 😕
Dave is back on stage !! 🥇💯 what a great announcement ! 🎉 I hope there will be a few videos of your preparation with Jay too !! It's gonna be a cool ride !! 💪🏻💪🏻
Great Jay and Dave 🥇💯FTBB
Dude, I gotta support you and buy this product just because of your ad. Too funny. Love it !!!!!
Oh man, I enjoy JayWalking so much! How exciting; Dave aka Full-Time Bodybuilder will be competing next April 2022!!!! Get ready big guy, we are so supportive of you and can't wait to enjoy the journey with you. Jay, my guess is that it's easier to push the food and less cardio is needed also with the 2 a day workouts... Thanks guys!
Well done guys 🙌👏💪 Your videos are always so motivating and inspiring 👑
Mike O'Hearn #natural 22:33 🤦🤣 #LOL
I mean… Testosterone and HGH are natural hormones lmao. I love mike, but he just needs to admit it already 🤣
Always enjoy these videos. Twice a day sounds like a good challenge.
Jay is the best !
I train at night. 8pm-10pm. I work full time & commute during the day. I prefer the night. Last thing in the day before bed. Whole day of meals in you while you train.
dave you look awesome thats the first time i ever seen you on stage i look forward to seeing you on stage thanks to you both for the jaywalk--have a great week guys
Jay..I have home gym so first thing everyday 7 am fasted cardio followed by weight training session 1 hour..hit cardio again late afternoon..age 60..this regimen is what I live for..great episode!
old timer
I train at night after leaving work, kind of stree reliever for me, you inspire and motivate me Jay, Love from India ❤️🇮🇳
Thank you Jay 👍..
Deeply respect Jayson
Good stuff Jay! No question I'm more focused on the discipline of my day when I train twice a day. For me that's fasted steady state cardio on my spin bike at home upon waking then resistance training at 5. Cardio is 7 days a week and resistance training 4-5 days. On the weekend it's just cardio then yard or house work. Active recovery time with my family basically. Works best for me.
I was accustomed to watching JaycutlerTV daily, but life just happened and I became extremely busy for a few months but I'm getting back in a great routine and I'm trying to catch up.
Hey Jay even though it’s a video ran twice in the same day I’ll still watch it to support the channel as I prep my meals lol much love from the SF Bay Area
Been following Cutler since 99, met him in 17, awesome dude.
🇺🇸 🇺🇲 💪🏼💪🏼
@@faith4freedom76 despite him being a legend my favorite thing about him is how humble he is. I met him in person as well and he’s just good solid man and treats everyone as you see on camera.
That’s awesome Jay. FTBB back on stage. Go Dave !!!!
Dave riding around looking like Evil Knievel! Nice! Lol
I'm a oil and gas/rig welder so I have to get it in when I can however I can until I can do it full time then I'd love to do it twice a day. But 12hrs work days make it rough working out 3-5 times a week.
Your job is probably a work out in Itself.
I like to train fasted in the am and fed later in the day. Been on the ppl split. Thanks for the great content Jay
The best part of Jaywalking is those cool houses he passes by where he is walking and talking .
Jay looks great
Go Dave!!
i have a kinda crazy way of eating and training. I fast on a Monday, Wednesday and Friday - water only. Weights i do at 11:30 pm, two on and one off. On the off day i do 90 mins cardio. i initially started the diet as i was just too over weight and it was pissing me off. So i dropped 20 kilo in two months doing that and now i just enjoy it more and the crazy thing is this.. i have way more energy for eating less food. Love following this channel Jay.. keep up the great work brother.
COME BACK DAVE ! Man I love all the vids . Can't wait to see this Dave thing go down
Let's go dave!
nice houses and landscaping.
That commercial at the beginning WAS SO FREAKING CUTE!!
(psych)
current regimen Fasted cardio. Three meals in for work out. Pre-workout meal 45 minutes before work out for digestion
Such nice hot weather in Vegas compared to here in Canada haha. I do love the fall colors though. Training multiple times per day has been a godsend for me. I find recovery is much better ( I split the volume between workouts) and getting a pump multiple times per day is a perk ! ❤️🇨🇦💪🏋️♂️
Omg I grew up in mass and went to witches woods every year !!! 😭
Did he say “well mikes natural”.. what a fukn friend.. this the type of friends I need to defend my name when I’m not around.. 😂😂😂
Love the Pj Braun mention #blackstone
one love always............. Leicester City UK........
I train once a day, both cardio and weights. I go after work in the afternoon around 3:00. In a week I am starting to work with a coach, and I'm going to try and do cardio in the morning before work, and weights in the afternoon.
I work in shift (morning and afternoon week alternatively). So, gym after work for me with a small meal and vice versa.
I like what you said
training more often keeps you more healthy as your in autophagy more often, better utilisation of food, speed up metabolism. But visa versa I think if your rest recuperating a whole day of no activity is very beneficial.
suburbs baby !
Hola nuevo suscriptor saludos desde Bolivia 🇧🇴💪🔥
Wish you guys could upload the audio from these to podcasting sites. It would be nice to listen to these while I drive.
Another great story, workout twice/day👍🏼
I prefer to train in morning, but lately I train afternoon after clients. Two-a- days are definitely great when you make the time.
Thank you to Dave, Jay and the rest of the team for sharing another video. What is the most ideal way to send an email to you all? Thank you in advance for the reply and you all have an awesome day!
hearing “im just so excited to wake up everyday” is relieving that someone enjoys waking up in this place
Working 2x getting 2x more done Looking
good Jay 💪
Yeah,Thanks.😎👍💪
„Why you should upload twice a day“
JAY
I train everyday at 4:30am, I have a gym at home. If I don’t my day feels way off, I’ll take Jay’s advice and go to twice a day, I’ve wanted to do that but was worried I’d over train, thanks
👍💪Nice Boys
I love to train in the gym around 1AM lol, it’s so quiet and all the machines/weights are accessible. Otherwise it’s a mad house in there
I train btw 7-9 pm and do double split only on Saturday.
Because of the draconian restrictions in NYC. I have to train in the morning around 9am on Saturday and Sunday. Then I train two days a week at my home gym after work around 7pm.
I like morning training and evening
My workouts are modeled after Jays and I’ve made massive gains
So that's how you get jay cutler to smile.
Have to train in the morning s before work
I'm just a guy who had been diagnosed with diabetes type II. I was told to exercise to help with my treatment. I didn't like going to the gym since it robs me of time from my family (4 kids). But I mean, even just doing home exercises is frustrating without the drive you get from a gym setup. But doing my push-ups, etc. while watching your videos really bring in the energy I needed to push myself to finish the set. I also felt deprived and depressed knowing I am no longer able to eat as much as before. But listening to you talk about your diet and your lifestyle inspires me by knowing I am not the only one who is living a controlled and trying to be healthy - lifestyle. Keep doing what you're doing viz. To keep inspiring people, whether in bodybuilding or just the small guys trying to improve themselves.
The 👑 King #TeamCutler
I do manual labor type work at night so I always eat a big meal when I wake up and then get in to the gym right before work for an hour.
The Salem witch museum on Halloween would be awesome I've never been to Boston in October usually only go during June and July love that city
I'm up at 3:45 Monday thru Friday to get to the gym by 4-4:30 put at least a hour in and I'm at work by 6:30
Id like to see some more content regarding two a days. How would you break the body parts up? just do a PPL but break each into two sessions? Also what about cardio. Would you do all your cardio in one session or do a little in both? How long you wait betwenn sessions? Is a few hours between each session enough or do you do maximize with morning and evening sessions?
I think thatd be a great.series of videos
jay keeping it low profile until you see his cars , and i mean carsssss
In the army we do pt in the morning and workout out on our own by lunch or in the afternoon, sometimes I do both
I go to the gym at 5 am and train without eating. The only thing I have before heading to the gym is water, some pre-workout and something mixed in for hydration. When I try eating before working out then it just feels like a lump in my gut. Most my evening workouts are martial arts or some sort of cardio.
I train fasted in the morning because I work . I wake up drink water and take pre, then workout out do a shake head to work. Eat breakfast
Nice.😆 😆.💪 mate
Jay cool guy
Holy ........!! That old photo of you three with Dave in the middle. Dave looked like a jacked up bad ass. Sorry, I didn't know. I obviously knew you've been friends for years and that he is a bodybuilder, but I never knew he was in that kinda crazy shape. Right on!
“He’s natural though. He always looks the same.” Was there just a slight hint of sarcasm in his eyes? Lol.
I train after breakfast. It’s not always best workouts. Later n day is best. But not often an option. But also great to get out the way.
Push, pull, and leg day. 5 am - 45 minutes and go back to the gym around 2:30/3 pm. This split and twice a day has allowed me to easier push the calories intake. I still get in my 6 meal a day. I’m bed by 9:30/10 pm. I work a full time job and have a teenager who plays basketball in high school. I make her events. An simple words. Make the time, create the time, and no excuses.
U include cardio with that?
@@PM-lw9ip at 5 am I show up to do cardio for 30-45 minutes and then in the afternoon. I weight trained and do another 30 minutes of cardio
@@diegobello958 so for example you do back in the morning for 45 mins then back at 3pm 45 mins for biceps?
How come it's not autumn there? Is most places now
Best of Golajele Gym
2022 - The revive ..
I did this for 4 months following your tips Iuv the results
Hard enough trying fit in once a day !!
I love doing 2 a days! But working full time I can only do them once or twice a week! I find that my second workout usually is the better one. It feels like the first one primes the body.
Wow no idea with the camera guy looks like he looks pretty good in those photos!
I train twice a day. First being at the third hour, after I wake up. The other, in the sixth hour. The first workout, taking care of lagging bodyparts. The other being one of my main workouts.
That sounds like a good way to do two a day workouts. First workout not as intense as the main one I would assume. I might try it
Twice a day always the best
Mike gets up and eats around 3:00 3:30 then goes and trains
5:30 am fasted with only a pre-workout
Jay must love smarties lol
I can't wait to see Dave weighing his food again.
Also in regards to double splits I have never felt like I hit my marks. I need to have absolute perfection and I would always stress way too f****** far out cuz I wasn't hitting those marks I feel like the stress was killing me
Def going to try doing twice a day .. for aleast two days a week .