Mind-Blowing Leg Day: Bodybuilders' Secrets to Building HUGE Legs

BAIDI: / bodyfarl
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[@jceubank]

Don’t explode on me

[@khailephd]

No diddy

[@hessiankyojin]

Come

[@stephenmeyer3056]

You beat me to it 😂😂

[@veganmukbanger3631]

Oh no I exploded brah

[@ohiogrudgeracing]

😂😂😂

[@andyeang9271]

bro Eric, your shorts have gotten me re-motivated to go in the gym and actually do something. keep up the hard work

[@Niazyan]

Thank you Eric! I am always looking forward to your funny, useful and beautiful videos. You're the best! 🎯

[@elclap5696]

Lets go! Appreciate the uploads man

[@TheMowpow]

Controlling the eccentric on leg extension can get excruciatingly painful so mad props on the form as usual Eric!

[@vickyp-xm1zo]

Great work boys! It’s not easy to push to failure when using form/tempo that you’re not used to so Baidi def impressed me in this workout

[@alschirjaev9213]

Great video

[@simonlabeuf7782]

Cannot wait to see your next bulk.....

[@razvanarsenieioan7705]

Respect Gym Video Eric SUA

[@dogukansariturk7641]

correct me if im wrong but doesnt the band on the leg extensions make the top part of the movement harder? exactly what we dont want?

[@justinwright7469]

I’m guessing the idea is to still have tension even at the top, and with bands it’s even more. As in I’m thinking the best of both worlds, big stretch on the eccentric and tension on the concentric

[@razvanarsenieioan7705]

Vloguri Eric

[@petepan1330]

Alot of peeps don't realize about pointing toes together stresses outer hams more.
But anytime you change an exercise, go lighter.

[@JohnB-ws4ge]

Eric do you do legs generally just once a week?

[@ethancryder8570]

Dude doing leg extensions like that is absolutely brutal, people won’t understand till they try that

[@FinnH-12]

Bro what happened to the leg press j thought that was like ur thing

[@zainali-gu3mj]

How tf do these guys not have their pro card definitely more aesthetic than alot of pros

[@lamontbillingslb]

I’m not sure if Eric competes anymore, I know he has pics online from a previous contest from 2yrs ago in classic physique

[@terrastrike2026]

​@@lamontbillingslbHe legit said he's in prep, few weeks out

[@michaelswan5300]

I got a question man!

[@retvtvre135]

can you still do a backflip 50 lbs heavier?

[@mr.tymesup3894]

Look at the boy EJ!?

[@razvanarsenieioan7705]

Corect Pozele Fezbook Video Olympea Eric

[@lionheart93]

squats????

[@farhanmahmood1372]

4:18

[@devajoneslifts]

women want thigh gaps??? which ones???

[@flyingthor2650]

plenty

[@devajoneslifts]

@@flyingthor2650 you didn't answer both questions

[@daltonvega6995]

Nip slip 👀

[@DespicableMe007]

Eric becoming Nick Walker ...... huge gut clearly visible