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✅ RUNNING TIPS PART III | TAMANG FORM SA PAGTAKBO | TAKBO SABADO
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- čas přidán 17. 08. 2024
- #TAKBOSABADO #lorenzmaptv #takbo
If ikaw ay sumusubaybay sa takbo serye sa aking CZcams Channel ito na ulit ang pagbabalik. sa video na to pag usapan natin ang 3 tips para mas maging madali ang pagtakbo.
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0:00 intro
1:12 head position when running
3:26 Arm Swing
5:37 Body postion
7:04 Forward Lean
May Running event ka ba na sasalihan?
thanks dito sir Lorenz, just started running this month and pinapanood ko lahat ng videos nyo hehe
Hi po! Tips naman po sa foot strike at breathing.. thanks!
Uy ayos may running content ka ulit. More running contents lods. Kababalik-balik ko lang din sa running. Na-injure ako last year eh, top of the foot pain, then back injury. Kaya ngaun pa easy runs lang muna, enjoy enjoy lang.
Thanks for this tips sir..im one my one month running era.
Today po Match 10 may half marathon po ako 21k kaya need ko talaga advice mo Sir thank you so much sa video mo very helpful😍❤️😊
Salamat po.
the best master salamat
Salamat din po
Salamuch sa mga tips mo sir Lorenz Marami akong natutunan
Its been a while. Hehe. More of this content. Cebu Marathon 2024 Letr Get it On!
👍👍👍
Ayos ito na ung hinihintay ko!
Matibay po ang hollow tech kaya kahit papaano sulit naman po na upgrade
Ride safe sir. Gerald to sir from eastwalk kanina nabutasan ka 🤙😁 subs na sir!
Salamat bro!
0:19 Forrest Map 🤣🤣🤣
hahaha!
YOWWWWWWWWWWWNNNNNNNN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!