✅ RUNNING TIPS PART III | TAMANG FORM SA PAGTAKBO | TAKBO SABADO

#TAKBOSABADO #lorenzmaptv #takbo
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0:00 intro
1:12 head position when running
3:26 Arm Swing
5:37 Body postion
7:04 Forward Lean

[@LorenzMapTV]

May Running event ka ba na sasalihan?

[@cisco543]

thanks dito sir Lorenz, just started running this month and pinapanood ko lahat ng videos nyo hehe

[@everyfudgingelse7976]

Hi po! Tips naman po sa foot strike at breathing.. thanks!

[@leftyseel8658]

Uy ayos may running content ka ulit. More running contents lods. Kababalik-balik ko lang din sa running. Na-injure ako last year eh, top of the foot pain, then back injury. Kaya ngaun pa easy runs lang muna, enjoy enjoy lang.

[@KathyKatzMDR]

Thanks for this tips sir..im one my one month running era.

[@prilrosalestv]

Today po Match 10 may half marathon po ako 21k kaya need ko talaga advice mo Sir thank you so much sa video mo very helpful😍❤️😊

[@LorenzMapTV]

Salamat po.

[@sephirohmoto]

the best master salamat

[@LorenzMapTV]

Salamat din po

[@MrPahidman]

Salamuch sa mga tips mo sir Lorenz Marami akong natutunan

[@dextercundangan8739]

Its been a while. Hehe. More of this content. Cebu Marathon 2024 Letr Get it On!

[@aronherts6302]

👍👍👍

[@goatlinkcyclingchannel263]

Ayos ito na ung hinihintay ko!

[@LorenzMapTV]

Matibay po ang hollow tech kaya kahit papaano sulit naman po na upgrade

[@geraldallantartado1663]

Ride safe sir. Gerald to sir from eastwalk kanina nabutasan ka 🤙😁 subs na sir!

[@LorenzMapTV]

Salamat bro!

[@ghostriley1855]

0:19 Forrest Map 🤣🤣🤣

[@LorenzMapTV]

hahaha!

[@oatmeal1217]

YOWWWWWWWWWWWNNNNNNNN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!