What If You Stopped Sleeping
Vložit
- čas přidán 14. 05. 2024
- "Why do we sleep?" has been a notoriously difficult question for scientists to answer, but, "What happens if we don't?" is actually pretty simple - nothing good. Not getting enough sleep can make you hallucinate, mess with your thinking and memory, and even lead to organ failure. And it doesn't take very long at all for these negative effects to start occurring. Here's what would happen to your brain and body, day by day, if you stopped sleeping.
MORE WHAT IF VIDEOS:
What If You Never Washed Your Hands
• What If You Never Wash...
What If Humans Tried To Land On Saturn
• What If Humans Tried T...
What If You Never Went Outside
• What If You Never Went...
------------------------------------------------------
#Sleep #Brain #ScienceInsider
Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more.
Visit us at: www.businessinsider.com
Science Insider on Facebook: / businessinsiderscience
Science Insider on Instagram: / science_insider
Business Insider on Twitter: / businessinsider
Tech Insider on Twitter: / techinsider
Business Insider/Tech Insider on Amazon Prime: read.bi/PrimeVideo
What If You Stopped Sleeping - Věda a technologie
Science: You need 8-12 hours of sleep.
School: 3 hours take it or leave it
True lmao
Its not the schools fault tho just go to sleep earlier
We need to fix our shit sleep schedules
@@11creeper45 lol each human have there own sleep schedule you just can’t tell that you need go to sleep
@@11creeper45
Judging by your profile it still in 1-6th grade. Wait till you grow older, then you'll see how much school influences ur sleep.
Me: Laughs in Insomnia
Same
why does it say "18th" instead of "18" in the like count
Me: laughs in vampire
laughs in i cant sleep until its 3 or 2 AM
@@D1VVA laughs in not being able to shut those damn eyes
been there done that
hi
I don’t know why but i only lasted 2 day
Nope, you haven't
Nope
Rareș Tudor well under the influence of drugs there is even a lot more possible ;)
[Dragz are bad mkay]
Still remember when I nearly choked myself out after spraying whole room with mortein to get rid of spiders I hallucinated due to sleep deprivation. Good times...
lol 😂
Wait what
Haha
Umm
Your just dumb...ur fault
Who's watching this during late hours struggling to fall asleep...
It's day time here, so no.
I was
@@kojira8090 Small world!
Me
🙋♀️🙈
College students watching this video: *Am I a joke to you?*
Not getting enough sleep could kill you.
Me: *already sleeps 22 hours a day*
Those are rookie numbers
@@parasiticus531 yes :)
I mean getting that high of a number can still kill you at best or do something to your body
Jesus saves!
@@monicalivesforchrist5901 can you not-
I never drank, but now it turns out that i know how being drunk feels like
I hope everyone who is having trouble sleeping can at one point find peace in some kind of sleep. I have times when I can't sleep and it's hard to fall asleep.
me watching this at 3 A.M. at the third day without sleeping:
update I've been sleeping good 8 hours now but I still wake up during P.M. ._. well it's a start
this video is uploaded 30 mins ago and it's 1:07 am how could you watch it at 3:00am 😂😂😂
@@sunnyGamerishere ahhh yes time zones don't exists
@@jhin1796 LMAO😂
@@jhin1796 xd
@@sunnyGamerishere delusion due to not sleeping
CZcams needs to stop spying on me....
yeahh
I've gone without sleep before and it wasn't that bad. Around the 20 hour mark when it had been dark out for like 6 hours I felt very sleepy, but once the sun came up and I walked around a bit I felt perfectly normal, and at 30 hours I was much more coordinated than when I'm at 0.1 bac. I did have a nice 10 hour sleep that night when usually I have trouble sleeping 8 hours.
This deprivation can be done over course of time as well. I’d say you’re just lucky you don’t regularly do this
Bruno says
"Today i dont feel like doing anything. I just wanna lay in ma bed." me 2.
Me watching this at 4am
*hmm interesting*
A guy went a week without sleeping once to see what would happen. Basically the effects you described here, but the really interesting thing is what happened AFTER he stopped the experiment. He caught up on sleep and said he felt fine, but his personality was permanently damaged. Everyone around him said it was like he was a different person, and his life went to shit because of his new behaviour.
I’ve went 4 whole days without sleep. The only thing I get the auditory and micro sleep things🥺🥱
I know this is a really old comment lmao but if you remember were the auditory hillucinations making you talk to nothing because ive been up for 36 hours I cant sleep and in the morning I have to go to my cousins 5th birthday party lmao. by that point it would have been 50+ hours in and I dont want people to think im tripping hard af or anything.
@@hqzzardi haven't experienced it but i think you just hear things i don't think you would respond
*I'm sacrificing my sleep to watch it at 4 in the morning...hope it's worth it*
How dare you even mention this.
I. Need. My. Sleep.
Pinochet.... it’s.... it’s really you, sir... this is the happiest day of my life
Thank you for the information!
You brain commits oof in the end
It happened me twice when I was younger, more or less at 17yo, the most I stayed awake was ~56 hours I remember I skipped 2 nights but I "rested" in the bed unable to fall asleep for few hours in both of the night.
It was VERY strange, because all started the 1st evening when I was experiencing a weird unmotivated euphoria and the upcoming night I just decided to skip going to bed because I felt great, I tought I would sleep on the afternoon, but nope, I wasn't tired and the next night I was instead unable to sleep but unable to concentrate too and a little anxious, also the sun was really annoying me and I felt like I had no weight, but... all the they I wasn't tired BUT at certain point of the afternoon on the 3rd day I started to see the wolrd flashing black, like if I was skipping frames and I was very worried, as I went to the bed I fell asleep.
The 2nd time it happened it was just like 48hours and to be honest, since I had no fatigue or issue, I honestly hope it will happen to me again atleast once XD
It's very a strange feeling because I'm not tired or sleepy at all.
Im in my 16th hour of my 24 hour shift and still awake,not the video im supposed to come across.youtube algorithm is freaky sometimes.
Did you get to sleep🙂? And was it same as it was described in the video??
What is across.youtube
@Colonel longnuts 69 what
"Then there's a potential for hallucination"
Me, an insomniac after 2 days of no sleep: The sky is purple and trees have orange leaves. Everything is glitching. So trippy.
I know what happens when I personally don’t get enough sleep. I had not slept for 2 days because I was working on my projects that I needed to get done for my finals. There was a lot of slurred speech, my brain was slowing down, I gained a bit more weight, and I felt anxious. Maybe that last one is from my finals but it’s not good. Never doing that again
Omg I was awake for 41 hours straight a week ago for the 1st time. I did experience these symptoms. Especially auditory hallucinations. I kept on hearing the amoung us imposter music. The 'da da da ' sound. Micro naps happened. And i was losing grip on reality, like I was talking to a friend and thoughts like what if this was fake/me imagining it. I literally felt as if I was under the influence of something. And the paranoia my god. I finally slept after 2 days at 4am in the night only because I was scared that as I was experiencing micro hallucinatons, I would see a ghost or something and get scared. So i slept. That was really scary. 100/10 would not recommend.
@@lauroushan7029 na man
honestly as someone with narcolepsy (with cataplexy and e.d.s) i forget that it takes most people days to reach some of those states when for me i get to the 72 hour mark on just about 16 hours without my vital meds
*laughs in postpartum*
whoever is reading this comment may his her parents live long for 100 years ameen .
Amen 😇
Amen
Wtf..
Same to you
Thank you Brother. To you too.
This scares me how accurate this is to my life.
Thanks
Are you reminding me to stop finishing this work due tomorrow and just sleep already?
This is true. Some medications cause insomnia, such as the Suboxone I've taken for three years. Now I have lost all ability to express my emotions good or bad and after three years of sleeping maybe an Hour here or there I'm suffering from a total lack of motivation and inability to focus on anything.
I hope you’ve started doing better since then
Oh my frickin gosh. The thing about someone tapping your shoulder and someone calling out ur name. I experience that so often. And the micro sleeps. I have them everyday. I will be working with music playing in the background and sometimes I feel a little drowsy and I am suddenly woken up by like a tap on back or shoulder or by someone calling my name and I realise I have skipped the chorus of the song. This is so scary it's blowing my mind.
Mom: watch this before you go to bed!
Me: no
me watching this at 3 a.m. after pulling an all-nighter:👁👄👁
I had this sleep deprivation and hallucinations when I was in the icu this year
And I'm watching this at 1am and struggling to sleep 😂
Longest I stayed up was 32 hours, was going abroad and flight was early in the morning so when I finished work in the evening had a little gym session got back and finished packing it wasn’t worth trying to sleep, didn’t sleep on the plane and by the time we checked into the hotel room I didn’t feel 32 hours awake tired tbh just excited to be on holiday but forced myself to sleep for 5 hours before dinner
Me: watching this video and thinking about how I should sleep more
Also me: watching this at 3:00am
There was a boy named Randy Garner who stayed 11 days awake non-stop to see how would he cooperate without sleep and though he's fine now, while he was doing this to his body it didn't go well for him.
I haven't slept well because I have some big projects to do, I make a PPT and a chart, and I have homework with long answers to write. My parents force me to finish my homework even when I want to sleep, and I hate it. Sadly, people don't sleep because they have work to do.
So basically never sleep and you’ll be high as shit
Want to try this
2:18 i have that "out of body" experience kinda thing almost all the time
Can you send us your source (research) behind this video? I request you, please 🙏
Went through sleep deprivation in college.. never want to experience that again!
During my teens and 20's I slept 2-3 times a week on average. Because of PTSD.
It is absolute horror.
I once got to 90 hours without sleep during a Manic episode. It took haldol to get me to pass the hell out and i woke up in the er 6 hours later being checked in for a 72 hour hold
I think the effects are being overstated. 36 hours of no sleep is one night’s lost sleep, and while it’s very unpleasant it is very unlikely to give you hallucinations. I looked it up online and it said 3-4 days without sleep - that’s a lot more - before hallucinations.
I once got extreme depression and was suicidal, lets just say i had this super bold willpower to not care for my self at all and i decided to stop sleeping all together.
I made it to day 3, it was also may 3rd by then reality was completely deteriorating until I forgot what was going on and why i even was staying up. Now sadly this happened in the morning of day 3 so in my psychotic paranoid hallucinating state I decided I need to sleep at night
The entire day of may 3rd (3 days no sleep) felt like it went on for a month i was basically transported through time and it was if I literally time traveled back to the morning and saw the sun rise and fall for many many times. It was worse than a drug trip and I believed for some weird reason that if i sleep I would die which only made things worse. Theres some crazy hallucinations about flying away from earth and seeing the world end. But its too long of a story
And I'm out here going 18h without sleep thinking it was normal
that is realatively normal she over axaderated it most likely nothing will happen till 24 hours maby slight blurry vision and being very tired tho
Emailing this to all my college professors
I can't speak for anyone else but 18 hours with no sleep does not change me in the least. I quite frequently stay up 18 hours. Sometimes 21 hours when I was really busy.
I procrastinate my work and do it super late at night till morning and now i need to repay my sleep debt for a few years to make up my time being awake?
2:45 me when i suddenly wake up because my mom rushes me to wake up
Yea I heard that a thousand times cool video
Is it weird that I want to try this even more now
When someone asks this..
Russian sleep experiment comes to me as the answer.
X files Sleepless
Don’t need to be sleep deprived to have anxiety and stress 😎
I'm quite scared, I haven't been able to sleep for a few days and I don't want this to happen
Trying to get 7-8 hours of sleep and I would have gotten away with it too if not for these meddling kids 🤦
I have to do 6 night shifts at month for my work and I can't force myself to sleep before them... It's hard sometimes
School me calmly sleeping.
🤜 💥 😴 😣 🙁
I stayed for 36 hours playing a video game called Rust
What's interesting, I slept just about 9 hours before that, used no drugs, alcohol etc. and after about 10th hour ate nothing till about 30th hour, furthermore, at about 13-14th hour I felt sleepy for like 20 minutes, but it went by quickly and after that I was feeling good again. Cool stuff that I started being really dizzy after about 28-35 hours and sleepy at literally the 35th hour at the very end.
The next day (it was short holidays) I slept 8 hours and went to school with clear mind
*During most of that 36h I was very energetic, positive and full of humour
I went without a proper nights sleep once from Saturday morning, until Monday afternoon. Because someone, who I now realise is totally unreliable did not type up my dissertation, even though she had promised to do so, so i had to do it. I’d got off a flight and did not even open my suitcase to sort it out until Monday, and I’d had a towel in there! It was a ride!
"4 days is needed to recover from 1 hour of sleep loss"
Schools: *We don't do that here*
Highschoolers: "You guys are getting sleep?"
No jive...I've literally had @ most 20-24 hrs of sleep CUMULATIVELY since late July, & that's being modest. Here it is almost mid October & I still can't sleep. Idk what's going on, the insomnia just came out of nowhere, all of a sudden. I read there's a rare genetic disorder called Fatal Familial Insomnia...I hope this isn't my case. If so...I guess it is what it is 🤷🏽♂️
Someone needs to show this to IB moderators
As an arch student the hallucinations are what keep me awake
I’ve done 34 once and 30 twice. I think I had micro sleeps in the 34, but the 30 was spent hiking 56 miles with a full pack.
Me, an insomniac:
_"What if i start sleeping?"_
I don't think I quite agree with everything she's saying. I , frequently, go without sleep. Missing one night of sleep is so normal I don't even notice it anymore. 2 days without sleep makes me feel sleepy but mostly irritated because I can't sleep. 3 days without sleep is the crazy day for me, but even then if I hadn't jumped in my car and driven across state it wouldn't have been that bad, driving was just a little more interesting. Three days has been the longest I've gone without sleep, but I feel like after a certain point you just adjust to the crazy in your head and life goes on. Or not. 😪
No. I'm going to do start this Sunday 12:00am next month.
Is it fine if I sleep late but still manage to get about 6-8 hours of sleep? I think I heard this saying that sleeping in the night time is not the same as sleeping in the daytime...
Bullshit
I started seeing crocodiles on my floor in th UK .
Yah i was avake 48 hours and it was nighmare and a little fun. i saw my foot 2x bigger than my leg
7-8 hrs of sleep? i think i should change my sleeping goal on my phone now.
Video: day 5 death
Me: day 40, hearing people whispering my name
It’s 6 in the morning and I’m up
I wanna hallucinate so i can see cate blanchett
wait, r u trying to tell me that,
someone had to do it to solve it?
I am already sleepy💫💫💫
Well I like my sleeping time, so I guess there's only one way to find out *stares intensely at the beer bottles*
Schools: *I'm gonna pretend like I didn't see that*
Me, who sleeps 10-12 hours a day... : Wait, why am I watching this?
(Edited): is there something going to happen if I oversleep all the time? 😱
Something's gonna happen if you sleep more than 10 hours. - some insomania affected person who didn't sleep 2 days and not me
I haven't sleeped sometimes for days None of this happens to me
I’ll be working on catching up for the rest of my life I guess
I've been drunk and it's not the same as 18hrs. At 18hrs micro sleep and blurry vision definition
Me: *can't even be awake after 12 hours*
Every college student can relate to that
Sometimes I do sleep I just really don't know how to sleep is the same my brain makes me sometimes but sometimes it doesn't I like to sleep
This is either not true or I am so mentally ill that all this seems normal to me. I have not slept in over 5 days and apart from being extremely exhausted both mentally and physically I don’t feel like things have changed much.
So uh, this is probably very bad but my father hasn't been able to get sleep for a while and It's been scaring my family for the entirety of 2020 (he started doing this at the start of 2020) He makes screaming noises at night and bangs on doors and walls. My family doesn't know what to do. This is very bad, and we need help :(
I remember one time I went about 35 hours without sleep and I legit saw a white shadowy apparition for like a millisecond. After that I was like “yeah I need to take my ass to sleep” took two Tylenol and slept 13 hours.
This is beginning to happen to me
I kinda wanna test it though... just 48 hours...
Schools: Are you kidding me? That’s insulting low.
tell this to someone who is Bi polar and dealing with active mania and they'd laugh mania makes your body truly believe you don't need sleep and gives you energy
Guys plz if someone is here help me I have all these symptoms except for the last one this was happening to me since I was 8 years old and because of that headache thingy I couldn't sleep at all and yeah still now I have these symptoms even though I sleep atleast for 8 hours is it even possible plz, help
Crazy to think of surgeons....
You can put this on 2x speed and it’ll sound almost normal