Body-Solid G6BR Home Gym (BodySolid.com)
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- čas přidán 25. 07. 2024
- Learn more about the G6BR Home Gym at www.bodysolid.com/home/g6br/b...
The high-performing, club-quality G6BR Gym features Bi-Angular Press Arms that guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns. The Perfect Pec™ Station is equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible. Featuring a dual-cam design with variable resistance allowing your arms to operate independently, providing unilateral and bilateral resistance.
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0:00 Introduction
0:14 Vertical Chest Press
0:23 Chest Fly
0:36 Shoulder Press
0:47 Incline Press
0:55 Horizontal Chest Press
1:05 Lat Pulldown
1:20 Triceps Pressdown
1:30 Glute Kickback
1:40 Leg Extension
1:50 Reverse Triceps Pressdown
2:05 Upright Row
2:16 Leg Curl
2:30 Bent-Over Row
2:40 Squat
2:51 Biceps Curl
3:00 Mid Row
3:10 Wood Chop
3:20 Triceps Extension
3:30 Ab Crunch
3:40 Pull Through
3:50 Hip Abduction
4:00 Seated Row - Sport
Learn more about Body-Solid and the Body-Solid G6BR Bi-Angular Gym at www.bodysolid.com/Home/G6BR/Body-Solid_G6BR_Bi-Angular_Home_Gym/
Like us on Facebook: facebook.com/BodySolidInc
Follow us on Instagram: instagram.com/bodysolidfit
Follow us on Twitter: twitter.com/bodysolidfit
#BodySolid
I wish I had more lower body workout
New edition to my in home Gym, can't wait to start using it!
Thank you so much for choosing Body-Solid! Please let us know if you ever have any issues or questions. Happy lifting :)
@@BodySolidFit can the chest fly work for rear delts as well?
@@JoeCnNd You won't be able to get a good range of motion doing rear delt exercises on the chest fly station. Sorry!
Hello will you do a video on the G3s model? Thanks!
GOOD ONE>>>IN INDIA - pls comment me ..want to buy
How much it cost
Bộ này bao nhiêu
what is price
What silicone do you recommemd me
For the cables and pulleys
Hello! We recommend silicone base lubricant from your local hardware/home improvement store, i.e. 3M brands.
I have no idea whether to choose this or the fusion 600. im going through hell trying to make a choice.
We can try to help! Let us know a bit about what type of workouts you like to do, what features you're looking for in a gym and your budget!
@@BodySolidFit thanks for the reply. my budget falls in line with this and the fusion 600. for me it's choosing between the functional training arms which are very, very useful or the pec dec and low row option on the G6BR. I love the color scheme on G6BR also. Is there actually any difference between this and the g6b outside of the color scheme? Also, you had an incredibly cool machine called the fusion 400 but it's been discontinued, right? Right now im leaning towards the fusion 600. If it had a low row option similar to the G6BR this would be a much easier option!
@@Noob-iu1sg You are right we did once have the Fusion 400 but that has since been discontinued. There's a few of them out in the wild still but we don't sell new ones of those right now, sorry.
You also nailed the biggest difference between the two and that's the pec dec station on the G6BR. It's a great addition that really helps you do pec flys and rear delt exercises on the gym. The Fusion has some tools that can help you achieve similar results including the pulley arms that are great for chest flys.
It's really a matter of preference and what type of workouts you'd like to make easier. Both are exceptional machines. Typically the G6BR will retail for a few hundred dollars cheaper than the Fusion. The Fusion is also a bit more compact dimension wise so if you have a space-constrained location you were looking to put these into, that one may be worth looking at.
Happy to answer any other questions you have!
@@BodySolidFit I've decided on the fusion600. for me being able to use the functional trainer aspect is what sold me to go along with the bi angular arms. A small suggestion for body solid when they create their next home gym. An Iso bi angular option, that would be a game changer! no home gym has that. thank you for your responses!