කොලස්ට්‍රොල් ලාබයිද? බාලයිද? ඔබ නොදැන සිටි සියලුම කරුනු | Cholesterol Myth Buster

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  • čas přidán 4. 07. 2024
  • Dr Thimathi Wickramasekara
    කොලස්ට්‍රොල් ලාබයිද? බාලයිද? ඔබ නොදැන සිටි සියලුම කරුනු | Cholesterol Myth Buster
    In this video, we'll debunk #cholesterol myths and share how to maintain #healthy levels with the right foods. Learn about #lipids, #cholesterol tests, and reducing your risk of #heartattack and #stroke.
    #cholesterol #cholesterolcontrolfood #cholesterolkaisekamkare #cholesterolsymptoms #cholesterolcontrol #cholesterolmetabolism #cholesterolreducehomeremedies #cholesterolsong #cholesterolcumbia #cholesteroldrberg #cholesterolmyth #cholesterolsynthesisbiochemistry #cholesterolsynthesis #cholesterolexplained #cholesteroltest #cholesteroland #cholesterolandcarnivorediet #cholesterolandtestosterone #cholesterolandheartdisease #cholesterolandstatins #cholesterolandalzheimer'sdisease #cholesterolandtriglycerides #cholesterolandeggs #cholesterolandmenopause #cholesterolandalcohol #cholesterolandketogenicdiet #cholesterolandhighbloodpressure #cholesterolandfasting #cholesterolandexercise #cholesterolandsugar

Komentáře • 24

  • @mrandmrsdchannel
    @mrandmrsdchannel  Před 10 dny

    සුදු රතු සහ වටු බිත්තර, කෝකද වැඩියෙන් හොඳ? දවසට බිත්තර කීයක් කන්නද? බිත්තර ගැන කවුරුත් නොකියන කතාව
    czcams.com/video/S-4SAxFAsbA/video.html

  • @harischandrahemakumara
    @harischandrahemakumara Před 6 dny +1

    වීඩියෝ ගොඩක් බලලා තියෙනවා ඒ අතරින් ඔබතුමාගේ වීඩියෝ වලින් පෙනෙනවා ඔබ තුමාගේ සුපිරි දැනුම සහ බුද්ධිමත් බව

  • @delaniwarnakulasuriya1777

    බොහොම පිං ඔබතුමන්ට හොද පැහැදිලි කිරිමක් ❤

  • @sarathchandrakariyawasam8449

    Thank you doctor

  • @Nima9977
    @Nima9977 Před 10 dny +2

    තයිරොක්සීන් ගැනත් Video එකක් කරන්න pl.... ❤🙏

  • @user-jh4zj5op4w
    @user-jh4zj5op4w Před 10 dny +5

    තයිරාෙක්සින් ගැතන් විඩියෝ එකක් කරන්න..

    • @Nima9977
      @Nima9977 Před 10 dny +1

      අනිවාර්යයෙන්ම 🙏🙏🙏 ❤

  • @dharinibasnayaka3595
    @dharinibasnayaka3595 Před 10 dny +1

    ස්තූතියි ඔබතුමාට.

  • @ruwanijayakody5339
    @ruwanijayakody5339 Před 10 dny +2

    Thanks doctor

  • @Skyline1986.
    @Skyline1986. Před 8 dny +1

    Sir can u do a video on hw to properly do intermittent fasting w/o affected by gastritis..

  • @dushity2723
    @dushity2723 Před 8 dny +1

  • @shanthidesilva1428
    @shanthidesilva1428 Před 10 dny +1

    Thanks dr .

  • @champikasamaranayake2459

    ගරු වෛද්‍ය තුමණි මිනිසාට අවශ්‍ය පෝශණ දෛනික අවශ්‍යතාවය ප්‍රොටීන, ශක්තිය විටමින් ඛණිජ
    අවශ්‍යතාව්‍ය සහ එම පොශක ඇති සවාභාවක ආහාර සඳහන් කරන්න පුර්වන්ද ? ස්තුතියි

  • @AshokaRanjeewa-lm1lu
    @AshokaRanjeewa-lm1lu Před 10 dny +1

    Very useful information. Thanks dr

  • @chandiherath3137
    @chandiherath3137 Před 10 dny +1

    ❤❤❤

  • @user-zs2rj5qf1z
    @user-zs2rj5qf1z Před 10 dny +1

    Thanks Dr for the superb video, want to know whether Prawns, Crabs , cuttle fish has bad CHOLESTROL and also whether Satin drug reduces HDL when reducing LDL , and Triglycerene. Thanks much appreciated if you can kindly reply

  • @udayangiama1425
    @udayangiama1425 Před 10 dny +1

    Couple of weeks ago I went to see my GP as I got little tightening on my left side then she recommended full blood test. The results of the reports was shocked. I got high LDL 4.5mmol & low vitamin D . All others were normal including sugar. I was surprised why I got cholesterol at this young age. She said probably genetics ( my dad god high cholesterol too) other thing is I’m eating lots of meat. She recommended me to do running 30 minutes at least 5 days a week and change the diet to low carb to high fibre. Now I completely stopped eating meat I don’t how long I can do it, eat only fish and change my exercise routine from weight training to cardio high intensity workouts . Cardio is best for ❤

  • @user-vw6dv9dq2f
    @user-vw6dv9dq2f Před 10 dny +1

    Doctor, එතකොට ධාන්‍ය වර්ග ගැනීම Cholesterol අඩුවීමට සුදුසු නැද්ද

  • @DarshaniChandrika
    @DarshaniChandrika Před 10 dny

    Mata kolostrol 251 thiyenawa

  • @yamunaamarasooriya9203
    @yamunaamarasooriya9203 Před 10 dny +1

    ❤❤❤

  • @samanthipremalal969
    @samanthipremalal969 Před 10 dny

    ❤❤❤