30 YEAR VEGAN Shares the SCIENCE Behind Eating a VEGAN DIET | John Kohler Interview
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- čas přidán 7. 12. 2023
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My father passed away last winter. He loved Johns gardening channel, and dad had a bountiful garden
sorry for your loss:(
I am one of the lucky raw vegans that has the opportunity to eat homegrown living food. Starting to grow my own food changed my life and lifestyle and made me become vegan and raw vegan. Now I can not imagine living without a garden and it truely became a priority in my life. Thank you Gillian for this interview
Oohh, I love this! You're inspiring 😊
😂❤
wow amazing!!!!!
I bought a lot of seeds to plant in my garden, wanna learn how to grow my own food and don’t really know where to start? Do you only grow vegetables and herbs or fruits as well? Do you have a tip for a beginner? Thanks!
I love his personality. He takes the term ‘ health freak’ to the next level. Love it! ❤
lol
I wanted to say that I thought this was a really good interview. I thought he asked some really good questions. But What I really loved was how personal and real you were. Just being real. It was refreshing and felt like human relatability. You’ve always been the good interviewer but now you’re the good interviewee.
John is such a great guy! I always love hearing him. :)
hope you enjoy this one! it gets better and better the longer you watch!!!
He's so animated, I love it 😂. I hope he finds love ❤️
I love how authentic John Kohler is. ✨
I love his attitude and personality ! He looks so youthful and heathy😊 nice to see you too together.
John has so much knowledge and he is so funny. His skin was glowing and he looks really young. I’m glad that he eats some cooked food like me, we are both a whole foods plant based eater. Thank you for this great video ❤❤❤❤
❤️❤️❤️ love ya girl
@@GillianBerry love you too ❤️❤️❤️
Always love seeing John and hearing what he has to say!
I’m Vegan and dating someone who’s not Vegan but they are pretty health based and eat a lot of plant food. I’d say mostly. Otherwise, it probably wouldn’t work out. Where we’re not the same in diet, we’re the same in importance of healthy communication and so many other values and principles. Plenty people who are shitty to be in relationship with that are Vegan and plenty people who are great to be in relationship with because of their genuine effort to understand what it takes to be in good relations (romantic and beyond) and their sincere desire to be loving, supportive partners. Would that be great to date a Vegan with relational skills? Yes. But you fall in love with who you fall in love with and love is beautiful and important for health. Thats my two cents. I think I oughta make a video about it. Subscribe if you’d watch it 💜
John is such a funny, interesting person. When he talked about the chicken 😭 What a beautiful human! I am only half way through this interview but I am really enjoying it. Thank you!❤❤
John is so knowledgeable!
I have learned so much from his channels. So glad for this interview Gillian. You both are amazing❤❤❤
Absolutely loved this video !!! I have been blessed listening to John all these years. He is like Dr. Michael Greger a giant of knowledge !!! Always appreciate his honesty of his health journey. And i just started eating cook beans and some purple potatoes after many years of only raw vegan both from hearing John and from seeing a vegan nutritionist Dr John Kaplan in Southern California. Definitely my next step is doing the gut microbiome test. Thanks Gillian !
I'm so happy you enjoyed it!
That's where I'm at right now; I still eat high fruit and raw, but now I add cooked potatoes, sweet potatoes and yams, beans n lentils (sometimes raw sprouted lentils which I love on salads), some lightly steamed vegetables like broccoli etc, broccoli sprouts, nets n seeds, sometimes oatmeal, sometimes rices. I especially love the "bloomed" (soaked n softened) wild rice! I might be a good match for John if it wasn't for the babies 😂. I don't want to bring another human to this world with the state it's in.
This is my new favorite interview by far and I've been exploring the raw vegan lifestyle for almost 9 months now
i love this interview. its so casual, you guys look so comfy and like old friends catching up. ❤
happy you loved it:)
John is good friends with Lissa and Nate Maris and they are the absolute kings of the microbiome tests and only eat raw foods, so I don't think it's necessary to eat cooked potato, but I don't know all the details of each of their tests. I'll try to bug John about it on his channel because I'm curious about his thoughts.
In my opinion simple steamed starches are healthier than dehydrated foods. I see dehydrated foods are a big staple for them.
Thank you Gillian for this interview.... I love hearing John's journey and what he is learning and doing. ❤
I discovered Lucy Rose and Lucy Glo apples last year and found them again this year at Trader Joes and Sprouts! They are delicious and were so beautiful in my holiday fruit salad!
Thank you Gillian for this beautiful interview, what a great soul is John! And thank you particularly for asking what he feeds his dog. You should do an interview on that as so many of us, loving raw loving food love animals and we want to care at the best of our abilities for our dear ones and pets. I personally prepare the food if my dog. Much love 💗
I love Jicama. I started eating this wonderful root vegetable because of John Kohler. Thanks Gillian for an amazing show and thanks John for sharing great knowledge on plantbased lifestyle.
Now I know about John much more! Thanks for this interview!!!
my pleasure
@@GillianBerry 💚💚💚
All in all great balanced interview. Thank you Gillian. I look forward to each of your interviews each week. Every single person you have interviewed always has something beneficial to contribute. Thank you.
John is a blast! I used to watch his juicer reviews. Sometimes not even for the juicer, just cause he seems like such a cool guy to hang out with. Listening to him talk about non juicers was fun. Good to know he has two other channels as well.
Wow this is awesome! Thanks for making this happen!
Great interview! I always learn something new from your interviews. Thanks to you and John! You both help people more than you could ever know! Much appreciation!
Worlds oldest juicer is to chew up the item and spit out the pulp
John is numero uno!👍
I love John Kohler and his channels. I have learned so much from him. Such a pure spirit. Thank you for this dialogue, Gillian!! xoxo
200% agreed with John. If someone wants to eat animals go for it, BUT make sure they kill that animal by themselves and not get someone else to kill that animal for them or process it for them.
OK I have to admit normally I will fast-forward through the promotions, but I freaking loved the way you spoke about the Osea products and you with your daughter trying them out😍 super sweet
I’m going to get the body oil! 🙏🏻🎶
awe love you !! thanks !
I agree. Mae has her own fan base and Gillian's enthusiam makes me want to buy everything 😄
@@koalamama2 ❤️❤️❤️
Fantastic information in this one! Thank you both.
my pleasure ! xo
So much knowledge! I love this interview! Thank you to both of you! ❤😊
Wow!!! Awesome interview!!! He is a wealth of knowledge to say the least!!! ❤
He's so funny yet down to earth! ❤ Thanks for the info 😊
John is the MAN! Been following him for years. So much good information from him! Appreciate you!
I love listening to John, he's so honest ,& funny,& a wealth of amazing information.Thanks for a great interview,great questions & topics covered.💙💚🌿
btw.....i recently heard that not long ago Okinawa has been taken off the blue zone list.
I believe that produce labelled "pesticide free" should be exactly that.where as organic food is still good but is allowed a certain amount of chemicals under the certification .so i usually seek pesticide free before organic where possible.
😢😢😢
Sending good vibes for John and a partner. ❤🙏
One of the best interviews Gillian- so much interesting info. No juicing at the end tho🤔
oh it is in the next video !!! it should have said sorry i told my editor to add that i guess he forgot !!!! it was just posted !
Inspirational and informative!!
❤️❤️
I wanted to add in the show the topic about juice fasting and if people have had a negative experience with it. I did a juice fast and did not get past day 5. Around day 4 I started getting hypoglycemic which I have never been since I have been vegan and eating fruit. So I was very surprised by this. But I did listen to my body and stopped after day 5. Then, a week after the fast my hair started falling out and it fell out for a month and it took at least 6 months afterwards to start filling back in. I don’t know why my experience was not good, but apparently it put stress on my body. I also feel like it aged me more. I honestly wish I never did it. Sorry this is not a positive but this is my experience with it.
wow sorry to hear ! glad you listened to your body ,))) ❤️❤️❤️
My hair fell out after a 1 week water fast (I had dreadlocks so I could see it was about 40% of my hair). I think it happened again on a 1 week water fast but i don't remember. I thought it was detox symptoms, cleansing, it's good. I had a lot to heal from and my health has changed a lot. And the hair grows back pretty fast and it might be a lot thicker and healthier. You can have other problems with your hair like greasy, dry, hair mites, idk, lots of detoxing to do I found. My eyesight has healed significantly but still bad. I had a big tooth filling fall out and the tooth grew back. I shrank when i was sick and then after fasting was back to my tallest.
Idk about hypoglycemia, haven't tested blood sugar, but I've felt dizzy and sick like that. I found out it was parasite and yeast die off. Processed sugar feeds parasites and I'd get symptoms of hypoglycemia and eat processed sugar and they'd go away. But then I went on a diet of rice and veggies when I read Dr. Jennifer Daniels the candida cleaner and had huge yeast die off symptoms and then my health changed for the better
You might start cleansing and look older because you cleanse from the inside out and it stirs up stored toxins to eliminate them. Water Fasting is faster and more powerful than juice fasting. Sorry if my thoughts are jumbled
Well damn i might just start a garden now to make dad proud, im going to go subscribe to John now
Fascinating video.
Make sure your guest puts the mic to his mouth so we can hear the wonderful things he has to say! Great interview, thanks!
yeah i always do my best to try remind them without being annoying and stopping too much lol
What a great interview, John is such a wealth of information and such great energy. I was wondering, Gillian, do you know anywhere in Canada to get a microbiome test?
Thank You Gillian for this interview! Been listening to John for years and incorporate a lot of his advice. I’m going to preface at this moment in time I’m skeptical of any kind of science, unless it’s proven independent study. That said I can feel like the tests would give me a base line information. I however feel that all the levels set by science is relative and subject to change over years and different studies. I will however try the Micro Biome test John recommends and go with my instincts with the results. We should all be open to change it is the only constant in life. Living outside of societal box is a good thing! As a whole society is out of balance with nature and the natural flow of our environment! Disconnect from everything consumed, not knowing what we consume or where and how it is processed/made this is the biggest problem. Blessings and best of health to all❣️🙏💗
Thanks to John, I have pretty much been using my tribest dynapro 2250 for juicing!! I make the lemon ginger blast daily in it for maxing out my intakes. Subscribed to all of John's channels ...and , of course, Miss Gillian! Loved this one.
that juice is the best !!! just drinking one now !!! 🤯
Good afternoon Gillian I love your shows
🙏🙏
so now your in VEGAS. 2.5 hour drive from my house in Joshua Tree CA. CA is building a high speed train to VEGAS for southern CA. Darren
First of all, I am vegan and I believe in the raw plant foods. But I want to add that I grew up near Yosemite national park and there are a few of my old high school friends who are homesteading and they DO slaughter their own chickens, pigs and milk their cows. They truly believe in the lifestyle and enjoy it.
I could NEVER kill a chicken let alone want to eat it again. But just thought I’d add this perspective.
Gillian the Matchmaker!
Sign me up ❤
I agree 100% with what he said that we should respect food. In his example, respect cacao. I have seen people call it "cracao" and that is so disrespectful. I live in Brazil and in here indigenous people treat cacao like a wild medicine and I believe all of these foods deserve this type of respect.
I personally don't like eating cooked (always vegan WFPB-SOS of course) after going high raw vegan. My body just does not like it as much as the raw. But I do eat some cooked 20% max cooked of my total vegan WFPB-SOS free and raw vegan nourishment. I just feel so much better on a vibrant wide variety of raw vegan foods and raw vegan fermented foods for the pre and pro biotics.
Genes? Your jeans look great, John😍
The one thing I think is not coming through in his understanding is the meaning of the word vegan. Or may be just the way he phrases it. John is very knowledgeable for sure. Vegan is not consuming anything from anyone with eyes or a mother, that is nothing from food and nothing from lifestyle (leather, wool, alpaca, skin creams with animal ingredients etc.). To consume only plants for food but to have lifestyle choices that are not vegan example wool, leather, etc, is rightly termed as plant-based. Just FYI for anyone wondering is all.
Hi, wondering if either of you experimented with a high fat low sugar diet, and how it made you feel.
Thanks
Did he say he has friends who have a high tolerance to marijuana that they barely get high… lol. 😅 As an ex-smoker that tickled me omg 😂😂😂
What do you think of organic Honey?
I LOVE OSEA, THE BODY OIL & BUTTER, AND THE SEAWEED FACE MIST ARE GAMECHANGERS🤗❤!!
it's so good !!!!!!
Does the new nama blender work as well as a vitamix?
yes !! IMO yes ! I have a video coming next week comparing them
What I want to know is I know they say eat in season but how does that work meaning can u still eat like let’s say strawberries now even though they’re not in season here but what about if it came from like North Carolina or somewhere in a hot climate. Like can it be season somewhere else?
I remember as a kid I went to the country with my grandmother and aunt (who grew up in the country life) to get a few chickens. I played with the chickens all the way home like a pet, then in the back yard I watched my grandmother unalive the chickens in front of me...I WAS DEVASTED AND TRAMATIZED for a while. They cooked dinner and I did not eat it😕. I didn't eat chicken for a long time but I had to be like 6 or 7 so as time passed I did start back consuming meat slowly but was never a huge fan of it!!!!!
oh wow 😢
Good interview, but the sound was too low.
I don't agree with one of his points about juicing and not knowing how to eat healthy. I've been a part of juicing communities and juicing makes most people really crave salad and whole fruits and takes away your taste for other foods.
i agree with you ! I am ALL for juicing it has changed my life and so many others for the BETTER!
Wow so funny because I feel bad for going to a vegan restaurant last night lol shout out millennium restaurant Oakland
You look amazing! If you don’t mind me asking how old are you? You look young 🥰
I'm 41 but if you mean John - he doesn't share his age it is a mystery!! But I think we can kind of piece it together based on the time lines of when he says he went raw etc lol
@@GillianBerry I was talking about you:)
@@Minjublanco ❤️❤️❤️
Cacao is a stimulant and worsens your adrenals
yeah that's why I rarely consume it !!! i agree !! whenever I have it I regret it LOL
I do know some raw vegans
who seem to thrive on it but that's not me
John lives here in Vegas? I thought he was on an island somewhere.
no he's in vegas I think maybe he has land somewhere else too i forget where ?
How old is John?
he doesn't share his age
@@GillianBerry interesting. His skin looks great, but I would guess he is in his late 50s.
I am single, 47, crazy about health and plant based diet, but I do not want children..so I guess John would not want that :) :)