Cripple your Opponent with this Low Kick Strategy

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  • čas přidán 25. 08. 2024
  • An unforgettable experience I learned from my coach, and now I pass it down to my students. Although I was being a bully, all strikes to the head were super controlled and pulled back. Hard to the body 👌, it will only make you tougher, but we need to take care of the brain!
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Komentáře • 354

  • @MshadowsenseoC
    @MshadowsenseoC Před 11 měsíci +208

    Dude, this gives me PTSD. I remember this one partner I was sparring with. Everytime I threw a jab or cross, he would counter with that kick to my back leg and after a few of them I couldnt walk anymore. That shit is horrible xD

    • @davidshirz4351
      @davidshirz4351 Před 11 měsíci +7

      LOL same expierience bruh...

    • @debsaye3360
      @debsaye3360 Před 11 měsíci +10

      I have had this experience 2 days after destroying my legs in the gym. So all my muscle were sore then I was sparring this experienced fighter. He would always counter with a hard lowkick (dutch style) and I couldn’t feel my legs my nerves were done

    • @MMAShredded
      @MMAShredded  Před 11 měsíci +16

      Ouch hahaha

  • @jty1999
    @jty1999 Před 11 měsíci +211

    Honestly defending against low kicks has been the hardest thing for me to learn. Leg checks (among other things) don't feel natural to me since I have a TKD background, so I've been getting punished by other experienced classmates.

    • @ParisLawLess
      @ParisLawLess Před 11 měsíci +10

      Damn for real? I have a karate and Taekwondo background but it wasn't that hard to adapt to fighting kickboxers a Muay Thai fighters

    • @jty1999
      @jty1999 Před 11 měsíci +30

      @@ParisLawLess Probably just a skill issue tbh

    • @ParisLawLess
      @ParisLawLess Před 11 měsíci +8

      @@jty1999 I wasn't trying to be critical but I do find that people who have a background a karate and especially Taekwondo generally has faster reflexes and better footwork and invasive movement.

    • @Uwhwvwgwh
      @Uwhwvwgwh Před 11 měsíci +2

      ​​@@ParisLawLessprobably he did it wan he was a kid they don't spare in that age

    • @jty1999
      @jty1999 Před 11 měsíci +4

      @@ParisLawLess No I didn't take it that way, I was just trying to poke fun at myself

  • @XrayBluesman
    @XrayBluesman Před 11 měsíci +81

    Your students are such good fighters. Can tell they have a great teacher. Love your sparring videos. This prepares me much more for a sparring session that a full fight.

  • @manteiv
    @manteiv Před 11 měsíci +18

    You’re a freaking machine 💪💪
    Going 7 rounds with each different dudes is BEAST mode.

  • @nickyeng7444
    @nickyeng7444 Před 11 měsíci +40

    All of your students did such a fantastic job with this! This scenario also provides an easy and controlled introduction to dealing with the pain response in a fight. It's the type of drill where you call each student the next day to make sure that 1. They are still walking 2. They still want to train with you haha.

  • @tamateaholdaway-howard2537
    @tamateaholdaway-howard2537 Před 11 měsíci +25

    I remember one class when I was younger we were sparring, focusing on low kicks and checking. My teacher partnered up with me and I was limping for days afterwards. I felt bitter about it until I came back to the next class and he showed me the bruises I'd left him as well. Check those kicks 😬😬

  • @natlimweshasin1983
    @natlimweshasin1983 Před 11 měsíci +12

    When I was training at Yokkao 4-5 years ago, I was given the honor to spar with Singdam Kiatmookao and that pendulum kick to the rear leg is how he KO'ed me. We were sparring with no shin guards and went pretty heavy so it was especially painful. That kick seriously works and we all should learn to defend it and condition our rear leg against it. (Btw, getting KO'ed by Singdam was the coolest thing that happened to me even to this day. Bragging rights for years, no joke) Great vid, Jeff.

  • @TheSertdog
    @TheSertdog Před 11 měsíci +10

    You always have great content. You’re a great fighter and teacher. Thank you Jeff. 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

  • @uktenatsila9168
    @uktenatsila9168 Před 11 měsíci +10

    That was great!
    I am sure someone will realize that a shin check can be a good thing on occasion. Lol!
    The gym vibe is cool.
    Thank you for sharing, coach Jeff.

  • @worldoffootball7419
    @worldoffootball7419 Před 11 měsíci +6

    Didn't watch yet but know its a banger! Keep up the great work.

    • @MMAShredded
      @MMAShredded  Před 11 měsíci

      Thanks man!!!

    • @worldoffootball7419
      @worldoffootball7419 Před 11 měsíci

      @@MMAShredded no problem! By the way those kicks look really good! Also loved the vid with sensei seth!

  • @hotsauce0606
    @hotsauce0606 Před 11 měsíci +1

    Jeff, I like this style of staying in the pocket. It showcases another side of your skills

  • @whoknows8223
    @whoknows8223 Před 11 měsíci +1

    Sometimes you need to feel something on your own body to experience the effectiveness.
    I got dropped by a light liverhook by my trainer and could not catch a breath for 3 seconds . I fell in love with the liverhook since then❤️

  • @THEscenage
    @THEscenage Před 11 měsíci +8

    I just squeezed out a tear from all that chopping. I can feel their pain lol. Good stuff coach. Hope your legs aren't too sore either lol

  • @MarcosPissa
    @MarcosPissa Před 11 měsíci +8

    My coach just absolutely peppered me with low kicks in the last sparring session. My legs still hurt and it's been a couple days haha. Trying to work on defending them and throwing them more myself because I don't kick anywhere near enough.

  • @ao5392
    @ao5392 Před 11 měsíci +2

    Honestly your videos are so amazing. Your tips are so good at every level. When you get more experience theres layers between layers of knowledge you can pull from in multiple watches. Like damn that double step low kick is cheating sometimes 😂😂

  • @DarVersh-m3d
    @DarVersh-m3d Před 18 dny

    punch, punch, punch > student guard up > step in switch leg kick to back leg; nice combo

  • @iarguewithgoofies7355
    @iarguewithgoofies7355 Před 11 měsíci +4

    Jeff sparring champ of god Chan takes another mortal’s soul to add onto his 305-1 sparring record.

  • @blackmetalcumbia
    @blackmetalcumbia Před 11 měsíci +1

    for me the better way of dealing with these kick are the kyokushin fighter they march forward and lower the stance so the impact kind of goes on the kicker, but obiously is the harder way because that means having an iron leg, is more practical to sweep or check.

  • @benitoharrycollmann132
    @benitoharrycollmann132 Před 11 měsíci +9

    Legend has it that Jeff was only going light to the head so that his students wouldnt be foggy later whilst doing his homework for him...
    Great content, brother! Keep up the good work. You're an inspiration to us all

  • @taylorg2787
    @taylorg2787 Před 11 měsíci +1

    That left outside low kick though. I need to start using that more. Thank you ✌🏻

  • @KusgangDako
    @KusgangDako Před 11 měsíci

    jeff be like "they shall know pain" 🤣🤣🤣
    Imma try this move on my juniors 🤣 basically i'll try to bully them 🤣

  • @Israel-IS-Socialism
    @Israel-IS-Socialism Před 10 měsíci

    Leg kicks are dangerously good if you know how to set them up perfectly like this guy

  • @I_wouldnt_take_my_car_there
    @I_wouldnt_take_my_car_there Před 7 měsíci

    I feel bad for the guy @3:30. Clearly in pain. Continuing like a warrior into the inevitable next kick. My condolences :[]

  • @PrinceSlap
    @PrinceSlap Před 11 měsíci +1

    Brother, CHILLLLLLL 😂 🔥🔥🔥 leg kicks!

  • @RexWu
    @RexWu Před 9 měsíci

    legend has it that none of his students ever fell to leg kicks ever again.

  • @Guac_Amole
    @Guac_Amole Před 11 měsíci +3

    7:25 good God that low kick sounded like a metal whip .

    • @MMAShredded
      @MMAShredded  Před 11 měsíci

      Hahaha

    • @Guac_Amole
      @Guac_Amole Před 11 měsíci

      @@MMAShredded seriously man , you're a lean mean killing machine lmao

  • @koraysaglik5693
    @koraysaglik5693 Před 11 měsíci

    I felt all of them leg kicks, and im not even fighting, its the limp you get after you have finished hahaha love the vids!

  • @ahmadyawazy3282
    @ahmadyawazy3282 Před 11 měsíci

    2:15 good to see sensei seth putting in the work too, that tank top lookin nice on him

  • @user-hy1fs3by9l
    @user-hy1fs3by9l Před 11 měsíci

    Thank you for your uploads

  • @Kickboxing1601
    @Kickboxing1601 Před 5 měsíci

    Quick hands get them to shell and speedy low kicks. Great work

  • @MartialCoachJF
    @MartialCoachJF Před 11 měsíci

    😂Man you chopped down some trees this session🙏great low kicks as always, great work, Bravo 👏🏼👏🏼👏🏼💪🤗🥊🥋

  • @AuthenticShaolin
    @AuthenticShaolin Před 11 měsíci +1

    Your just a big bully. Lol.
    Love the content Coach Jeff🤙🤙🤙

  • @RodSpeak11
    @RodSpeak11 Před 9 měsíci

    One of your best videos. It really shows your skill and stamina. Awesome job!!

  • @baperrizo
    @baperrizo Před 11 měsíci +6

    Thank you as always for the instructive and insightful videos! I feel like I should know this, but what are the chances of causing damage to the knee joint from this? It looked like some of them land on the joint and not on the quad/thigh.

  • @SteveMarzo-ti7fy
    @SteveMarzo-ti7fy Před 11 měsíci

    Dudes got hit by a strike they weren't used to and had no idea how to respond. Good lesson!

  • @IversonGR
    @IversonGR Před 11 měsíci

    7:43 dude in the back sparring blindfolded like the daredevil.

  • @chrisn6108
    @chrisn6108 Před 8 měsíci

    This makes my heart smile.

  • @inevitablemma1435
    @inevitablemma1435 Před 11 měsíci

    those kicks nasty with the whip 💪

  • @stavroskypraios2014
    @stavroskypraios2014 Před 11 měsíci +1

    my coach did it too just for the technique... nice k1 good times. petrosyan did it a lot!

  • @macjack5978
    @macjack5978 Před 11 měsíci

    “Why is coach recording our sparring?” Get the ice packs ready boys

  • @fnargler
    @fnargler Před 11 měsíci

    The dude in round 6 has fast kicks and good reflexes, and refused to get chopped.

  • @mclarenlamb9688
    @mclarenlamb9688 Před 11 měsíci

    Coach: "Break a leg"
    Jeff: "And I took that personally"

  • @BrunoERCouto
    @BrunoERCouto Před 11 měsíci

    Low kicks are awesome and all, but it's nice to see that I'm not the only weirdo that punches the opponents legs, like you did at 7:01! xD

  • @hitanshsingh594
    @hitanshsingh594 Před 11 měsíci

    Cool it was really cool...👍🏻👏🏻

  • @KingoftheJiangl
    @KingoftheJiangl Před 11 měsíci

    Punching opponent's lead thigh is so creative XD

  • @mikelobao
    @mikelobao Před 11 měsíci

    Great video's Jeff. Great skill from everyone

  • @crsm-0187
    @crsm-0187 Před 6 měsíci

    i remember my muai thai coach kicking into my thighs, teaching me a lesson when i wouldnt bother checking his kicks. i folded like a lawn chair after the third kick

  • @edesmile
    @edesmile Před 11 měsíci

    It hurts just watching those leg kicks!

  • @KingoftheJiangl
    @KingoftheJiangl Před 11 měsíci

    He sometimes frames the head to put weight on the leg being kicked, so it takes more impact... This guy with a whole bag of tricks

  • @MUISSJGDAVON8090
    @MUISSJGDAVON8090 Před 11 měsíci +1

    This Was A Good Video.

  • @adriadrien9145
    @adriadrien9145 Před 11 měsíci

    You are the low kick master

  • @fourleafclover1910
    @fourleafclover1910 Před 10 měsíci

    Nice vid, thanks Jeff as always

  • @bro8355
    @bro8355 Před 11 měsíci

    your videos are goated g keep up the grind 👊

  • @Kickboxing1601
    @Kickboxing1601 Před 11 měsíci +1

    Round 2 slamming rear leg right on the joint. NFG

  • @-1-285
    @-1-285 Před 11 měsíci

    bully fighting style is my favorite one cause it is my natural one but I before more calm when the opponent is thought and courageous

    • @ONLYALEXISOMAR
      @ONLYALEXISOMAR Před 11 měsíci +1

      As a counter puncher I love going against the bully style cause most of y’all don’t have great defense coming in it’s so easy to counter just walk right into punches

    • @MMAShredded
      @MMAShredded  Před 11 měsíci

      Cheers!

  • @sbaimounaim175
    @sbaimounaim175 Před 11 měsíci

    PERFECT JEFFF 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
    VERRY STRONG 💪🏼💪🏼💪🏼💪🏼💪🏼
    GOOD MEN ❤

  • @kevh7941
    @kevh7941 Před 11 měsíci

    Always making sure to throw punches to the head first so your opponent doesn't see the leg kicks coming. Nice

  • @MARCONIPUMA
    @MARCONIPUMA Před 11 měsíci

    Good stuff mr Jeff Chan

  • @strathing7534
    @strathing7534 Před 11 měsíci

    Nice to see you repping the fly gloves 🇬🇧

  • @kurdboy2672
    @kurdboy2672 Před 10 měsíci

    Man when I start thinking that the game is boring and I’m just gonna quit I come to watch your videos and I can’t wait to spar again

  • @KevinLeeVlog
    @KevinLeeVlog Před 11 měsíci +3

    My Muay Thai instructor did that kick to my rear leg. I remember I was limping for weeks going to school. Lol

  • @MarkoObradovich
    @MarkoObradovich Před 11 měsíci +1

    😂😂😂 I know this very well. My master work for my diploma on sports faculty was "tameshiwari"(breaking stuff) and iron body or "tai kitae" (body conditioning for taking kicks and punches).
    So I still do the traditional body conditioning where you stand and take blows (of course with out injuries) and punch and kick hard surfaces. But this has to be done according to the level of athlete. There is no point in missing trainings because of a recovery.

  • @dommill9739
    @dommill9739 Před 11 měsíci

    Would love see you fight again bro

  • @rogerteaminski6351
    @rogerteaminski6351 Před 11 měsíci

    Jeff is a monster. Wish he was still in Canada, would love to have him as a coach. Come to NTT and coach the up and coming Canadians.

    • @MMAShredded
      @MMAShredded  Před 11 měsíci

      thanks bro!!! where in Canada are you?

  • @jayceeinvincible
    @jayceeinvincible Před 11 měsíci

    Woooooo maaaaan! Love it brotha! Nah you're not bullying just sharpen the iron.. OSU!!!

  • @josemarialaguinge
    @josemarialaguinge Před 11 měsíci

    Looks fun.

  • @clintallen9245
    @clintallen9245 Před 11 měsíci +1

    Yo, Mr, Chan, how do you feel about raising the leg to check a kick, opposed to aiming the shin at the kick while keeping both feet on the ground for mma?

  • @1996reza1996
    @1996reza1996 Před 11 měsíci

    Can you make another video with your favorite submissions. I can’t find the video where you showed how to do an armbar from mount which was one of my favorites before i stopped for a few years

  • @jessefranco4843
    @jessefranco4843 Před 11 měsíci +1

    You were going hard.

  • @hotsauce0606
    @hotsauce0606 Před 11 měsíci +2

    It’s true that the rear leg is less conditioned and is a good target to kick. But next time you should try kicking their third leg, you can down them and keep them down with just one kick

    • @user-zy3dh4cm5r
      @user-zy3dh4cm5r Před 11 měsíci

      Lmao

    • @christianpatriot7196
      @christianpatriot7196 Před 10 měsíci

      hahahahahaha good thing I was in between sips of my coffee when I finally ran across your comment wow that laugh hit me just write good stuff

  • @NexusJunisBlue
    @NexusJunisBlue Před 11 měsíci +7

    We had a guest wrestling coach come back to Wrestling class yesterday at the MMA gym I go to, who said, "I don't condone bullying, but I condone bullying in wrestling. Those are two different things." lol
    Also 7:02 did you punch him in the leg? 😂

  • @Razorswordsmash
    @Razorswordsmash Před 5 měsíci

    My coach calls this chopping down the tree. 😂

  • @graveyardstudio3503
    @graveyardstudio3503 Před 11 měsíci

    I usually spar to exact same music, j cole, meek mill, 21 and some Nipsey sprinkled on top. Got me into the mood! :D

  • @MyatMinHtin
    @MyatMinHtin Před 9 měsíci

    Can you make a video about Rico Verhoven's rear low kick to the inner rear leg,please?

  • @benfouladi8706
    @benfouladi8706 Před 11 měsíci

    That was fun to watch 🔥🔥🔥

  • @strangeone7198
    @strangeone7198 Před 11 měsíci +2

    Why dont you fight anymore

  • @NNamesis
    @NNamesis Před 11 měsíci +1

    This is how I felt at my gym. I'm 49 and only a month beginner.. every time my coach spars with me he will beat the living daylights out of me. I joined for health not for brain concussion!

    • @user-zy3dh4cm5r
      @user-zy3dh4cm5r Před 11 měsíci +2

      Cmon... Jeff's pretty controlled; he's only going hard with the leg kicks.
      But hey that's horrible for a 49 year old to be beaten on, leave that gym or just deny to spar with the coach.

    • @user-ki4ic7ry9f
      @user-ki4ic7ry9f Před 11 měsíci +2

      Get a different gym

    • @NNamesis
      @NNamesis Před 11 měsíci

      @@user-zy3dh4cm5r I can deny to spar. Even though the coach always forced me. If I go to a different gym, I'll loose lotsa money cause they've already took a lump sum. Btw, thanks for the advise

    • @MMAShredded
      @MMAShredded  Před 11 měsíci +1

      I specifically picked students that want to fight and I know can handle some low kicks

    • @NNamesis
      @NNamesis Před 11 měsíci +1

      @@MMAShredded I wished you're my coach. Godbless Jeff

  • @lance_nn
    @lance_nn Před 11 měsíci

    is there a break down of how to set up for this kick?

  • @UncleSamSiam
    @UncleSamSiam Před 11 měsíci

    Great one

  • @misteryue2739
    @misteryue2739 Před 11 měsíci

    Funny, I just got bullied this way a few hours ago, I was laughing in pain haha
    Glad to see in this perspective, I really wanted to know how to defend these better from now on

  • @ParisLawLess
    @ParisLawLess Před 11 měsíci

    I'm going to start calling you the leg Reaper

  • @ikust007
    @ikust007 Před 11 měsíci

    Bravo !

  • @anaximanderofapollonia9842
    @anaximanderofapollonia9842 Před 11 měsíci

    Here's a thought. On hit, you give out a sound/scream. After a while, your opponent gets condition to hearing your sound/scream prior to taking your punch. Once that happens, you release a sound/scream, you opponent goes into block mode, but instead of punching him, you try to spot an opening which he is not blocking and hit him there.

  • @KarateChamploo
    @KarateChamploo Před 11 měsíci

    Low kicks festival 😂 Very good video as always, I will have to try more often this kick on the back leg I tend to forget this technique and focus only on the front leg 🙄 BTW your students are really good (and lucky to have you as a teacher) 😊

  • @simonsimonlabonte1110
    @simonsimonlabonte1110 Před 11 měsíci +1

    A idea to the next vidéo: your can make a video whit the former French spécial operator in UFC Benoit Saint-Denis 🇫🇷 x 🇨🇦

  • @syedefaz2789
    @syedefaz2789 Před 11 měsíci

    Huge respect for u bro ... Really want to meet u one day 😭

  • @SquaredbyX
    @SquaredbyX Před 11 měsíci

    Now you just need the Spanish guitar playing for your highlight

  • @drawingninja1
    @drawingninja1 Před 8 měsíci

    I just hit leg day yesterday. My legs are sore as hell and I can’t imagine getting hit with one of these right now. 😂😂

  • @dillonspencer1285
    @dillonspencer1285 Před 11 měsíci

    The thigh punch at 7:02 is next level shit 😂

  • @BMO_Creative
    @BMO_Creative Před 11 měsíci

    Ouch man! LOL I guess this is one of those hard lessons a caring coach/trainer has to teach!

  • @johnpaule9953
    @johnpaule9953 Před 11 měsíci

    At 07:00 Jeff just punches his thigh 😂

  • @ferfighter
    @ferfighter Před 11 měsíci

    I had a student drill my leg like this prior to my first smoker. My thigh was swollen and purple. After I recovered & we went again, I always looked to answer it with a punch. 9/10 times when someone is focusing on kicking a leg, they are not covering their head.

  • @TheEmilewatson
    @TheEmilewatson Před 11 měsíci

    hey there MMA Shredded Jeff Chan dude those low are a problem when I use to spare with my friends they use the low kicks as tool to step other stuff and at the time I did not know how to check low kicks they are awesome and very deadly as well

  • @d20Fitness
    @d20Fitness Před 11 měsíci +2

    At what point is the lesson taught and everything else is excessive? Is it necessary to drop the same guy multiple times with it before showing him a defense or coaching him out of it? I also understand that you're working your skills too so that factors in.

  • @mrmalayweather4850
    @mrmalayweather4850 Před 11 měsíci +1

    HI JEFF, Since you are in NYC, please visit Shintaro Higashi and do some judo content and roll with him too. PRETTY PLEASE

    • @MMAShredded
      @MMAShredded  Před 11 měsíci +1

      I’ll try!

    • @nickyeng7444
      @nickyeng7444 Před 11 měsíci

      I second this! Would love to see more Judo content!

  • @SuperNontheist
    @SuperNontheist Před 11 měsíci

    Nice!

  • @meepmorp5109
    @meepmorp5109 Před 11 měsíci +1

    Question is: how to avoid or counter this? Is it just conditioning, or do you need different footwork to go for a more optimal distance management?

    • @MMAShredded
      @MMAShredded  Před 11 měsíci

      Need to punch and make them pay for getting so close or yeah more footwork! Not great for mma because you are too close

    • @meepmorp5109
      @meepmorp5109 Před 11 měsíci

      Wow! Thank you for your answer. I’m gonna try to keep this in mind and share the video with my instructor.

  • @jax4217
    @jax4217 Před 11 měsíci

    Those kicks where very painfull to watch, I know for a fact that when sparring those pads still feel very hard😂😂

  • @CH-yi2xm
    @CH-yi2xm Před 11 měsíci

    Legend bro. Continue the great work

  • @captainmajed84
    @captainmajed84 Před 11 měsíci

    This is great!!! 😂😂 amazing experience…haha aside from not being able to sleep for a couple days…it’s good to feel the pain\mental struggle without gettin punched in the face…teeps\punches to the stomach also push u there…my coach gives me similar treatment..only difference he also calls me “zucchini” whenever I show I’m hurt 😂😂😂..thanks for sharing!!