Beginner to Pro in 7 Days | I Trained This Famous Guy

Sdílet
Vložit
  • čas přidán 11. 08. 2023
  • I trained Andrew Fung from @fungbros in MMA for 7 days! Check out his technique transformation:
    00:24 - Day 1
    8:49 - Day 2
    13:13 - Day 3
    14:41 - Day 4
    18:03 - Day 5
    18:39 - Day 6
    18:47 - Day 7 Results
    Email me at jeff@mmashredded.com if you are in the NYC area and looking for private lessons!
    FIND ME:
    ➥ IG: / mmashredded
    ➥ WEB: www.mmashredded.com
    ➥ FB: / mmashredded
    ➥ SUPPORT ME & JOIN THE COMMUNITY: / mmashredded

Komentáře • 787

  • @MrBingalicious
    @MrBingalicious Před 9 měsíci +348

    It’s like Jeff is giving me a 1on1 lesson 😍😍

    • @MMAShredded
      @MMAShredded  Před 9 měsíci +59

      that was the intention of the video :)

    • @counterkidnapping1737
      @counterkidnapping1737 Před 9 měsíci +7

      No wonder his name is mmashredded. His body is shredded

    • @counterkidnapping1737
      @counterkidnapping1737 Před 9 měsíci +7

      Jeff's foot work is like dominick cruz

    • @PeterRSCFF
      @PeterRSCFF Před 9 měsíci +3

      @@counterkidnapping1737Haha I know what you mean. I think he’s a lot more efficient with it but it’s not a crazy thing to say. It’s not just his footwork, either. I think Jeff integrates his dynamic head position in a similar way. I don’t mean his evasive head movement, because I think he does that differently than Cruz, I just mean his head position when throwing techniques.
      Hey, Jeff, you better be careful, people are starting to scout you 👀

    • @jacobgagnon9539
      @jacobgagnon9539 Před 8 měsíci

      Damnnn by day 7 you hit those combos like tom cruise that was dope!!

  • @tarokitano4021
    @tarokitano4021 Před 9 měsíci +262

    That's insane technique for 7 days. I even learnt a thing or two⚡

    • @MMAShredded
      @MMAShredded  Před 9 měsíci +13

      awesome :)

    • @PeterRSCFF
      @PeterRSCFF Před 9 měsíci +3

      Samsies

    • @JohnLoogleman
      @JohnLoogleman Před 9 měsíci +1

      Me too

    • @myname-mz3lo
      @myname-mz3lo Před 8 měsíci +3

      must be so good to have one on one classes like this compared to the teachers time being split between 20 people haha.

  • @mikelobao
    @mikelobao Před 9 měsíci +292

    Jeff your an amazing teacher. Highly skilled and a true professional. What an honor it would be to be trained by you

    • @MMAShredded
      @MMAShredded  Před 9 měsíci +14

      thank you!!! would love to train with ya one day!

    • @glennx8986
      @glennx8986 Před 9 měsíci +1

      ​@@MMAShredded it's a quality session to be able to give this practical theory, in our muai thai gym there's more emphasis on combo's and sparring and alot less on practical theory.
      I really miss that, so this was definitely useful, keep up the good work coach.

    • @lefonwastaken3393
      @lefonwastaken3393 Před 9 měsíci

      @@glennx8986same here. Would love coaches to explain these things, but i guess it’s hard for them to articulate so they just show to explain things

  • @fungbros
    @fungbros Před 9 měsíci +389

    I lost so much weight in these 7 days 😂😅. Should I keep training??

    • @whoknows8223
      @whoknows8223 Před 9 měsíci +95

      The question is:
      Why shouldn't you keep training?
      Best sports ever

    • @PivBlast
      @PivBlast Před 9 měsíci +29

      actually impressive homie. keep that shit up!

    • @CrazyAspyKid
      @CrazyAspyKid Před 9 měsíci +24

      even if you dont want to compete its great for health and self defense

    • @bigheadrhino
      @bigheadrhino Před 9 měsíci +12

      Awesome progress, keep going!

    • @JeremyConners
      @JeremyConners Před 9 měsíci +15

      Yeah absolutely, your athleticism will genuinely keep you constantly ahead of most people at your level. Just don’t take that boxer’s sparrin mentality so hard you hurt Jeff… or we’ll find you

  • @whitepick98
    @whitepick98 Před 9 měsíci +66

    Incredible how I was training for 6 months and nobody ever explained to me any of the things Jeff was able to in less than 20 minutes. I never knew about the leg swing in the double leg (they told us it's just like a deadlift :o ) or how exactly an active long guard should look like, nor the technical differences in pivots you can use for different kinds of kicks!

    • @MMAShredded
      @MMAShredded  Před 9 měsíci +11

      :) im glad you learned some stuff form this video!

  • @PetrilloCinema
    @PetrilloCinema Před 9 měsíci +91

    This is huge. I’m taking notes!
    And I have to say, I seriously appreciate the amount of dialogue you kept in this video. This isn’t a quick watch, it’s a detailed breakdown and that just means there’s more material to absorb! Thank you x1000

    • @MMAShredded
      @MMAShredded  Před 9 měsíci +15

      I was worried about making such a long video but so far the feedback is not bad :)

    • @PetrilloCinema
      @PetrilloCinema Před 9 měsíci +5

      @@MMAShredded it’s a great way to show what your online programs might offer (I haven’t tried them myself yet, but I’m considering it)
      I would definitely like to see more of this guy✊

    • @PeterRSCFF
      @PeterRSCFF Před 9 měsíci +2

      Yeah, the editing on this video is elite. @MMAShredded is killing it.

    • @PeanutButterCoffeeBread
      @PeanutButterCoffeeBread Před 9 měsíci +2

      @@MMAShredded i didn't even notice that it was 20 minutes long. it felt like 5 mins

  • @solabo3397
    @solabo3397 Před 9 měsíci +52

    Pretty impressive improvement in 7 days, love the vid!

  • @KhoaTheKoalaMan
    @KhoaTheKoalaMan Před 9 měsíci +12

    Andrew learns so quickly! I don’t think I have ever seen someone progress that much in just 7 days. I would definitely love to see an update on his progress! Having the techniques that you drill come out during sparring is super satisfying to experience

  • @joydeepmarak5043
    @joydeepmarak5043 Před 9 měsíci +37

    The movement was flowing very gracefully. You are an awesome teacher and he is a great student! Would love to see the series continue. I feel like I learned a lot too just by watching.

  • @KevinLeeVlog
    @KevinLeeVlog Před 9 měsíci +15

    Such a great teacher!

  • @johnsantiago3825
    @johnsantiago3825 Před 9 měsíci +11

    It's always amazing to see the break down for the conceptual theory itself, the technique, and then the application. Hope to visit one of his seminars one of these days

  • @Mbq-sh6bj
    @Mbq-sh6bj Před 9 měsíci +18

    Learned so much from just the first eight minutes. Thanks JC.
    And Andrew can move! His past experiences shows. Always thought he was just a funny guy who was sort of fit. Good for you, AF. Maybe your brother will join in?

  • @mcermeno99
    @mcermeno99 Před 9 měsíci +9

    This was an amazing degree of progression in such a short time. Quite impressive and fun to watch! Great video!

  • @BMO_Creative
    @BMO_Creative Před 9 měsíci +5

    Jeff is an amazing teacher as well as a fighter!!! Andrew has some skillz! Great stuff!

  • @caerixyt9800
    @caerixyt9800 Před 9 měsíci +7

    that's a 10/10 for how fast the progress is 👍

  • @DefenderOfAzeroth
    @DefenderOfAzeroth Před 9 měsíci +1

    yo, you guys look like you're having so much fun and you're both so enthusiastic, omg. the energy in this video is what i need every day.

  • @webherring
    @webherring Před 9 měsíci +1

    "a bit of boxing with his comedian friends"
    Throwing leather and throwing shade! 😂😂
    And your expression after "maybe I'll train for my first fight" 😂
    *Chef's kiss*

  • @BWrampage
    @BWrampage Před 9 měsíci +5

    This is one of the best guides that I've seen you do; please continue to train more new individuals' because I literally feel like I'm there with you two. Thanks and awesome job!

    • @MMAShredded
      @MMAShredded  Před 9 měsíci +1

      thanks man!!!

    • @anisakrimi7520
      @anisakrimi7520 Před 9 měsíci

      ​@@MMAShreddedyh man definitely liking this format seeing you training new people is good coz your theory is on point and its great knowledge for us 🙏 we learn a lot even with maybe someone more experienced would be interesting

  • @VTLille
    @VTLille Před 9 měsíci +2

    Such a great video. Amazing instruction! Love to see his updates!

  • @stevetee7801
    @stevetee7801 Před 9 měsíci +1

    This is the single best video you’ve made. I feel like I’ve learnt so much from this. A lot to put into practice. Thanks 🙏

  • @sehalos
    @sehalos Před 9 měsíci +2

    10/10 Andrew should keep training and join a fight. This is very informative video. Thank you Jeff.😁

  • @leftdoor2328
    @leftdoor2328 Před 5 měsíci

    Awesome video, bring him back! 👏 Bing was a comedic and attentive learner and Jeff was one of the best teachers I've seen

  • @foreverendeavor5751
    @foreverendeavor5751 Před 4 měsíci

    Great video! That was awesome

  • @pinkb34n
    @pinkb34n Před 9 měsíci +3

    Good job Jeff and Andrew!! Looking SO good and this was really fun to watch lol 🎉

  • @ricorod1mex
    @ricorod1mex Před 4 měsíci

    I’m impressed!! Nice job

  • @grantoaklands4724
    @grantoaklands4724 Před 9 měsíci +1

    The best video I have ever seen demonstrating and teaching key fundamental mma techniques. Thank you so much🏆

  • @dainionwest831
    @dainionwest831 Před 9 měsíci +3

    The breakdown for the double leg on how to shoot and setup was magnificant. Asking about the science behind it was also a huge help, I've struggled to understand the physics and form behind these movements until Jeff found a way to demonstrate / explain it beautifully. Thank you!

  • @yessr7535
    @yessr7535 Před 9 měsíci +3

    Little said on how good you are as a professor Jeff! Well done! Oss!

  • @karilacrosse5011
    @karilacrosse5011 Před 9 měsíci +11

    Keep training, you're doing amazing!!

  • @Opieeeeee
    @Opieeeeee Před 9 měsíci +1

    Fantastic video as always man! I wish I could have a pt with you I love you’re style! Keep it up Jeff!

  • @AbeMyatt
    @AbeMyatt Před 6 měsíci

    Your teaching is incredible. Great job!

  • @bronstet
    @bronstet Před 9 měsíci +5

    This was a great video to watch. Jeff, you're an incredible teacher. Knowledgeable, precise in technique, and patient. Heck, I learned a couple of new things from just watching I'm going to be happy to implement myself! 🙂 It was great seeing you with a total beginner because I saw a lot of my starting self in Andrew as I'm sure a lot of people did. Unfortunately, most beginner knowledge of fighting comes from the two worst sources possible: movies and TV. A little bit better nowadays with CZcams and MMA so prevalent, but misconceptions still abound. So it's completely understandable to see where he was coming from. To his credit, massive improvement in a very short time. I'd recommend he continue training on a regular basis and hope he does so.

    • @MMAShredded
      @MMAShredded  Před 9 měsíci +1

      thanks so much for the feedback :) glad to hear that!

  • @leny7829
    @leny7829 Před 9 měsíci +1

    Jeff...best video I've seen from you and you have some gems. Always wanted to know the thinking behind your style.

    • @MMAShredded
      @MMAShredded  Před 9 měsíci

      thanks man!! more coming this sat!!

  • @Ericwong2ooo
    @Ericwong2ooo Před 8 měsíci

    Jeff Please stay being an inspiration and a great teacher! so much was learned ! keep up the great work and amazing attitude!

    • @MMAShredded
      @MMAShredded  Před 8 měsíci +1

      thanks os much for the support!!

  • @leyinyou5718
    @leyinyou5718 Před 9 měsíci

    So detail and sooo good ❤ please do more of this video

  • @markmitchell8374
    @markmitchell8374 Před 9 měsíci +1

    such great instruction. What a gift.And i love the Fung brothers . their videos are hilarious!

  • @DerineShorts
    @DerineShorts Před 9 měsíci +1

    Man I learn so much watching this…I like how he said he sometimes break the rules..when explaining that right hand punch..That’s a creative and genious mindset. You are a great teacher

  • @fuzzyoni8629
    @fuzzyoni8629 Před 9 měsíci

    This was amazing. More please!

  • @f1r3hunt3rz5
    @f1r3hunt3rz5 Před 9 měsíci +1

    Best video you've made for me so far.

  • @desmodus_thunnupa
    @desmodus_thunnupa Před 9 měsíci

    Excellent job. You're a good teacher, and the student gave it their all; progress is evident. Hugs

  • @sw0745
    @sw0745 Před 9 měsíci +1

    Always love to see how different coaches break things down!

  • @ludex4031
    @ludex4031 Před 9 měsíci +2

    HAHA HE HAS SUCH A NICE PERSONALITY, bro this was wholesome. Plz show us more, i appriciated this video so muc, it kind of helped me too! WE want to See more of this Guy and his improvements, this was great

  • @AllanEscabusa
    @AllanEscabusa Před 9 měsíci +2

    Good job. Thanks for sharing. God bless you.

  • @honeybee6978
    @honeybee6978 Před 7 měsíci

    This is golden. Saving this one.

  • @kevinjung6130
    @kevinjung6130 Před 9 měsíci

    It's so cool to see how Jeff was able to make parallels and comparisons with what Andrew already knew to help him learn and build a great foundation. Amazing coach!

  • @bruce-ut7kd
    @bruce-ut7kd Před 9 měsíci

    Awesome work the last few extracts were super smooth 🔥🔥🔥

  • @gavsmackedya
    @gavsmackedya Před 7 měsíci

    So awesome your knowledge is never ending and your ability to transfer that to somebody else is beyond me! Great video Jeff!

  • @kingjoyy
    @kingjoyy Před 9 měsíci

    I love your video Jeff! So much to learn oh my god ❤ love your content since almost 3 years, i learn how to kick and head movement because of you! Thank you and i hope to see more videos from your channel!

  • @josemucarselsacoto5122
    @josemucarselsacoto5122 Před 9 měsíci +1

    Solid 10 to both of you, keep up the good work!

  • @rjdman5588
    @rjdman5588 Před 9 měsíci +1

    so many tiny nuggets of gold here. you just levelled everyone up jeff.

  • @semwacanno9445
    @semwacanno9445 Před 9 měsíci

    mannn Jeff, you´re an amezing guy. Talented in martial arts and now you found a new passion and tallent, the art of teaching. It touches my heart to see you teach people like this. You are doing good to the world with the work you do. Keep it up! I love to see more!!!

    • @MMAShredded
      @MMAShredded  Před 9 měsíci

      thanks so much I appreciate it :)

  • @richarde3378
    @richarde3378 Před 9 měsíci

    This was an awesome! I learned a lot from this video. I can't wait to see the video of him training for hard sparring. Thanks, Jeff!

  • @draxthimsklounst6173
    @draxthimsklounst6173 Před 9 měsíci

    Quality content as always 👊

  • @user-ei5sj8cq4i
    @user-ei5sj8cq4i Před 9 měsíci

    great experience sharing, thank you!!!!

  • @nickgeffen8316
    @nickgeffen8316 Před 9 měsíci

    Yes to all of the above! Such insight, such respect!

  • @TheEmilewatson
    @TheEmilewatson Před 8 měsíci

    great video Jeff Chan you an great teacher by the way

  • @irelandshane1984
    @irelandshane1984 Před 9 měsíci

    He looked pretty good in the end! Fair Play 🙏 Jeff come visit Ireland ASAP, Would love this. Great video! Keep us updated

  • @Kthomasritchie
    @Kthomasritchie Před 9 měsíci +3

    Rate 9/10
    He should definantly keep training.

  • @kayraylmaz1507
    @kayraylmaz1507 Před 4 měsíci

    It was a great content jeff, i've learnt much more then my local gym trainer taught me in 3 weeks😅 Especially pushing and spots that heel should rotate to directions while kicking were absouletly golden. Please keep the content flowing thats a true gem for begginners like me 🙏🏻

  • @Bazilisk_AU
    @Bazilisk_AU Před 9 měsíci

    HOLY MOLY !
    This is some insane progress. And some Damn Good education !
    I learnt so much watching this and I learned how long the road ahead is. It’s amazing ! ❤

  • @nicopostigo123
    @nicopostigo123 Před 9 měsíci

    Great video man!

  • @davidward-webster9238
    @davidward-webster9238 Před 9 měsíci

    Man, this is an excellent video!

  • @Urbinasjare
    @Urbinasjare Před 9 měsíci

    Best coach a man can get, great vid! Love from sweden Jeff!

  • @davidpeebles1858
    @davidpeebles1858 Před 9 měsíci +2

    Whoa! What a transformation! 10/10! That's a ton of progress in 7 days and I'd be very interested to see his progress in a month or even a year.

  • @elreydeloschangos
    @elreydeloschangos Před 8 měsíci

    That's fantastic! Dead ass crazy the progress that was made in 7 days.

  • @tuanvunguyen7981
    @tuanvunguyen7981 Před 9 měsíci +2

    Thank you so much, this will be what I need to do for my next amateur tournaments at the end of August. Thank you very much again. You have no idea what this means to me

  • @jacklin231
    @jacklin231 Před 9 měsíci

    Really so great lesson thanks 👍👍👍👍👍👍👍👍👍

  • @mosesyah1261
    @mosesyah1261 Před 9 měsíci +1

    Good stuff, Jeff. A student is going to perform better when he or she believes the instructor cares about their improvement and who they are as a person. You convey that. Keep winning. Also, I know your schedule is probably stacked to the max, but I think reaction or analysis videos of you watching and critiquing pro fights, boxing and mma, would be easy money for you.

  • @elihernandez1552
    @elihernandez1552 Před 9 měsíci

    Amazing job jeff

  • @christophmeier3185
    @christophmeier3185 Před 9 měsíci +2

    Impressive progress, Andrew! I think you should proceed the training.
    Funny, entertaining and instructional video, Jeff.

  • @biatae2713
    @biatae2713 Před 9 měsíci

    Awesome content right here, Jeff. Thanks for this one brother. Learned a lot from this

    • @biatae2713
      @biatae2713 Před 9 měsíci

      Would love an update video in the future 10/10

    • @MMAShredded
      @MMAShredded  Před 9 měsíci

      thanks os much!!

  • @capsbr2100
    @capsbr2100 Před 9 měsíci

    Really good teaching, perfect explanations, clear and based; realistic how it actually happens.

  • @SavageGameHawk
    @SavageGameHawk Před 9 měsíci

    Amazing video Jeff learned a lot thanks! Would love to see you do an update video with more tips later

  • @yeti6598
    @yeti6598 Před 9 měsíci +7

    His progress with your training is very impressive

  • @tirexgun2845
    @tirexgun2845 Před 9 měsíci

    Awesome Vid💪🔥🔥

  • @funkyboodah
    @funkyboodah Před 7 měsíci +1

    that progression is simply insane. it took me like 6 months of practicing several times a week to get a proper rotation when I first started out in Muay Thai

  • @matthewhammond859
    @matthewhammond859 Před 9 měsíci

    I learn loads from this content it's great.

  • @CommanderMastersOficial
    @CommanderMastersOficial Před 9 měsíci

    Great vid!

  • @ripta1146
    @ripta1146 Před 9 měsíci

    Wow this is a great video. Dude was looking good there at the end. You're a good teach Jeff! I absorbed a lot on this one. More like this!

  • @ericchildress3139
    @ericchildress3139 Před 9 měsíci

    💥💥Immaculate Coaching Sir💥💥

  • @StrikeBuddyAt
    @StrikeBuddyAt Před 9 měsíci +3

    Now I want to work my kicks push & bounce off✌️ 14:11

    • @MMAShredded
      @MMAShredded  Před 9 měsíci +1

      :) osss

    • @StrikeBuddyAt
      @StrikeBuddyAt Před 9 měsíci

      @@MMAShredded Nice pointers, had fun making a short of updated attempt ✌️

  • @junefaboresbeats4851
    @junefaboresbeats4851 Před 9 měsíci +3

    A solid 7/10 bro. Super Insane progress in just a week. Looks like he's been doin it for months.

    • @MMAShredded
      @MMAShredded  Před 9 měsíci

      yeah he is a quick learner!!!

    • @Eric-Senpai
      @Eric-Senpai Před 9 měsíci

      Super insane progress!! Only 7/10 lmao

  • @iarguewithgoofies7355
    @iarguewithgoofies7355 Před 9 měsíci +1

    Jeff the gym god Chan teaching his godlike techniques to mere mortals. This man just learned 3 years worth of knowledge in a few sessions, he should feel honored.

  • @RAPEDBYBLACKS
    @RAPEDBYBLACKS Před 9 měsíci

    A lot of great technical details. Amazing video.

  • @mrjuice1926
    @mrjuice1926 Před 26 dny

    Jeff’s a pure warrior ! Much respect Jeff!

  • @TheSFShogun
    @TheSFShogun Před 9 měsíci

    Jeff, you're a great teacher

  • @memesgalor9994
    @memesgalor9994 Před 9 měsíci

    Wow this was awesome! Great advertising for your gym too

  • @gussnipes1668
    @gussnipes1668 Před 8 měsíci

    Andy needs to play this video as an opener to handle his hecklers...
    Super Cool Video. Good info for folks in the middle of nowhere. Feels like the "List of the Basics" stuff I've been looking for .

  • @somerandomdudefes31
    @somerandomdudefes31 Před 9 měsíci

    Awesome video.

  • @blackdog7275
    @blackdog7275 Před 9 měsíci

    Great work !

  • @saiya1997
    @saiya1997 Před 9 měsíci +1

    I love this man’s moving great after a short time of training!

  • @xxxevious1992
    @xxxevious1992 Před 2 měsíci

    This content is crazy useful

  • @Aniontedone
    @Aniontedone Před 9 měsíci

    He’s gifted he needs to keep going. Wow!!!!!
    Your instruction is 👍

  • @shninobi
    @shninobi Před 9 měsíci

    That’s really good 💯🔥

  • @myname-mz3lo
    @myname-mz3lo Před 8 měsíci

    great teacher and a fast learning student

  • @MarkoObradovich
    @MarkoObradovich Před 9 měsíci

    Jef bro you are such a fun dude 😎
    And yes definitely I would love to see series of this 💪

  • @Jongster13
    @Jongster13 Před 9 měsíci

    My 2 fav youtubers in 1 vid. Nice

  • @boxcar9407
    @boxcar9407 Před 9 měsíci +1

    He's got a pretty positive mental attitude if he sticks with it I'd love to see his progress!

  • @jordanestrada3800
    @jordanestrada3800 Před 9 měsíci +1

    That was very impressive, great job Andrew

  • @quachb
    @quachb Před 9 měsíci

    So cool. His level went up significantly. Great coaching! Would love to see more like this.