Best Essential Oils for Asthma, Breathing, and Lung Health - Do They Work?
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- čas přidán 3. 08. 2024
- What are the Best Essential Oils for Asthma and Breathing? Do they provide respiratory and lung support?
💥Full Guide on the Best Essential Oils ➜ ➜ ➜ bit.ly/2yTxLP5
🖼Best Essential Oils for Your Lungs:
1. Lavender - amzn.to/2WODJJ0
2. Eucalyptus - amzn.to/2yOwrgc
3. Peppermint - amzn.to/3cr7KFt
4. Rosemary - amzn.to/3bsNmlY
5. Lemon - amzn.to/35RzUqq
💡AFFILIATE DISCLAIMER
These links are affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no additional cost to you.
🚑MEDICAL DISCLAIMER
Essential oils should never be used as the main treatment for asthma or any medical condition unless instructed by your physician. Please check with your doctor or medical professional before purchasing or consuming essential oils. This video is for entertainment purposes only.
What is an Essential Oil?
An essential oil is a concentrated liquid that contains chemical compounds and substances that are derived from plants. These compounds do offer many great health benefits and we're going to talk about some of those here in this video.
What are the Benefits of Using Essential Oils?
There are many different types of essential oils, all with different health benefits. In general, here are some of the health claims that are associated with using essential oils:
-- Boost energy levels
-- Aid in digestion
-- Calm your nerves and relieve stress
-- Increase your ability to focus
-- Improve and treat your skin
-- Improve your mood and relaxation
-- Reduce anxiety
-- Treat headaches and nausea
-- Fight infections and boost immunity
-- Help with depression
Can Essential Oils Help with Breathing?
To give a brief answer, yes, they certainly can. But it's typically in an indirect way. Essential oils do not provide bronchodilation effects, meaning that their components do not directly help to open up the airways of the lungs for better breathing.
With that said, essential oils do provide aromatherapy which has calming effects. This can be beneficial for those with asthma. Asthma is a condition that typically gets worse when anxiety levels are increased.
The aromatherapy effects that come from essentials oils can help to decrease stress and anxiety which, in turn, can indirectly help make breathing easier. Essential oils have also been found to provide anti-inflammatory effects which may also be beneficial for treating asthma in some people. So yes, essential oils can help with breathing but just know that it's in an indirect way.
How to Use Essential Oils for Breathing?
The best way to use essential oils for breathing is with a diffuser which is a device that disperses essential oils throughout the entire room so that the particles can easily be inhaled.
However, there are other techniques for using essentials oils that do not require a diffuser. You can place a few drops of an essential oil in a tissue or in the palm of your hand. Then, simply cup your hand over your face. Be sure to exhale first and then slowly inhale the vapors of the essential oil without tensing and making a sniffing sound. You can repeat this process for about 5-10 inhalations.
Another method is to apply the essential oil directly to your body in key spots that are close to your nose. Some examples include the collarbone, under your ears, on the temples, and along the jawline. Just be sure not to ingest the essential oils or get them directly into your eyes, nose, ears, or mouth.
💥Full Guide on the Best Essential Oils ➜ ➜ ➜ bit.ly/2yTxLP5
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⏰TIMESTAMPS
0:00 - Intro
0:29 - What is an Essential Oil?
1:13 - What are the Benefits of Using Essential Oils?
2:05 - Can Essential Oils Help with Breathing?
3:40 - Lavender
3:57 - Eucalyptus
4:19 - Peppermint
4:29 - Rosemary
4:49 - Lemon
5:24 - How to Use Essential Oils for Breathing?
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#EssentialOils #LungDetox #RespiratoryTherapy
💥Full Guide on the Best Essential Oils ➜ ➜ ➜ bit.ly/2yTxLP5
💥How to Detox Your Lungs ➜ ➜ ➜ czcams.com/video/alh4makSZ2U/video.html
💥How to Detox Your Liver ➜ ➜ ➜ czcams.com/video/7tsT8iFcBqE/video.html
on eucalyptus oil and 4 days no asthma attack, no allergies....works for me . I pray this asthma goes away for good.
Its real bro..?
how to upply eucalyptus
oil
@@rogeliogaldones4030 pour some drops of eucalyptus essential oil in hot water, then cover your head with a towel and inhale the vapors.
That's it.
@The Deathless joking? Who tells you that?
I love all the little illustrations of the plants 🥰 thought I’d point it out. The lemon one especially brings me so much joy for some reason. I want them framed and put around my house 😄🍋 I wish you all good health 🌱
Thanking for this treatment
Lavender, eucalyptus, peppermint, rosemary and lemon
God is loving father ❤❤❤❤❤
Thank you very much
thanks for sharing.. keep it up!!
God given the breath of life nostril. ❤❤❤❤❤❤❤❤❤❤❤❤❤
Eucalypus oil helps me being asthmatic. I always reach out for the vick or albas oil always put on my pillow. I have a steamer but do want a diffuser! Come handy. Thanks.
Odd, but it works!! You have a new subsciber! Glad I found you. I can relate to this and helps. Thank you. I'll be buying a few of these. Thanks for your help.
u should try it with peppermint oil, it is so refreshing
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My best oil is lemongrass oil
Thsnk you
Diffuser in my lovely bedroom ❤❤😇😇😇😇😇😇😇😇😇😇😇😇
hey everyone, Jesus loves you! :)
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Satan loves me more :)
Wtf
@@yarlball22 you're so rude he's trying to be kind and friendly
You're too kind
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Have you tried benzoin? It is a vanilla like smelling resin that has been used for centuries to help with breathing issues.
I smell it in perfume lovely, but had no idea
Peppermint :)
Thanks!
I used eucalyptus oil as steamer , covered myself for more than 3 times and the mucus is coming out heavily and coughing thick when I feel like blocked chest I cough out greenish stuff,does it mean am still in a cleaning process of the lungs?
Priscah...I take Hemani Black seed oil on empty stomach in the morning with water...Maximum 7 drops...I start with 2 drops first...
Mam. Congratulations
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Soften my skin /
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Yikes... I have mild asmatha and I took oregano oil but it was recommended by my psychian.
Did it asthma get worse?
We came down with colds and was better within a few days diffusing eucalyptus oil and taking oregano oil gel capsules. Also drank lemon and ginger tea
I have asthma can I use Rosemary essential oil and lavender essential oil on hair once a week plzzz i beg you reply 🥺🥺🥹🙏🏻🙏🏻🙏🏻🙏🏻
Can a aroma therapy deffuser cause mould in my house ?
Doubtful. The diffuser does have humidifying effects though but if you use a hygrometer you monitor the humidity you’ll know when to turn it off. Keep all the rooms in your house between 40 to 55 and you should be fine.
Mam. Nice. Chanel
Also my winter hat ❤❤❤❤❤❤😇😇😇😇😇😇😇😇😇😇😇😇😇
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LIFE is God 😇
Lemon too all of them ❤
How do you take it?
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3 weeks vacation ❤
Oregano oil
I loose my taste in my mouth and my nose are block can I used eucalyptus oil
Corona 😁
It’s probably corona, I had it in March I was like that, I’m still in bed 🛌
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Entertainment purposes only 🧐
I am so grateful for everything 😇😇😇😇❤❤❤❤❤❤❤ Jesus Christ ❤❤❤❤❤❤❤❤
AMEN 🙏
It helps with everything ,it pays your car loan too😂😂
Frankincense and myrrh
Doctors will never recomemd any non pharmaceutical treatment asvthey cant be patented.
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Jesus loves you !
Offer another job ❤❤❤❤❤❤😇😇😇😇😇😇😇😇😇😇😇😇😇
To up
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