Scoliosis Back Pain? Don’t do THIS in your yoga class

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  • čas přidán 5. 07. 2024
  • If you have pain with your Scoliosis make sure to avoid these mistakes in your yoga practice. In this video I'm going through the most common things I see in yoga classes that will definitely not help when you suffer from pain!
    MOVE WITH SCOLIOSIS RESOURCES
    1) Not sure where to start your practice?
    Take the FREE Scoliosis Warrior Quiz to receive your video recommendations movewithscoliosis.com/quiz/
    2) Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?
    Join the SHINE membership www.movewithscoliosis.com/shi...
    3) Looking for more individual advice and support?
    Schedule your 1:1 session via zoom to create your personal practice plan movewithscoliosis.com/yoga-cl...
    CONNECT WITH CHRISTINE:
    😎 Facebook Group: / yogaforscoliosis
    😎 Instagram / movewithscoliosis
    🎥 CZcams Channel: / @movewithscoliosis
    🌐 Website: movewithscoliosis.com/
    ⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
    ⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor.
    💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@movewithscoliosis.com
    Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.
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Komentáře • 4

  • @stephaniesell7434
    @stephaniesell7434 Před měsícem

    Thanks so much for your amazing videos. You have helped me so much dealing with my scoliosis.

    • @MoveWithScoliosis
      @MoveWithScoliosis  Před měsícem

      You're very welcome. Thank you so much for your support 😀

  • @asakhan786
    @asakhan786 Před měsícem +1

    Please can you tell for uneven hip my my one leg go short I have sever scoliosis
    I really appreciate
    Thanks