Top 10 Secrets to Brain Health #1

Sdílet
Vložit
  • čas přidán 20. 08. 2024
  • In this I CARE FOR YOUR BRAIN with Dr. Sullivan series, board certified neuropsychologist Dr. Karen D. Sullivan discusses her top 10 secrets to brain health, one by one, beginning with non-modifiable and modifiable risk factors and increasing your cognitive reserve with the science-based behaviors you can implement into your daily life. So here's brain secret #1 for better brain health. Learn more at icfyb.com/

Komentáře • 15

  • @immasher2139
    @immasher2139 Před 10 měsíci +1

    I was born hearing impaired. I started to wear hearing aids during all of my waking hours when my daughter was born. I have never regretted it. During school years, I didn't wear them because kids are cruel and I eventually refused. Now 43 years later, I wear them during all my waking hours. I ENCOURAGE those with hearing loss, to wear them for at least a year and for 10 to 12 hours a day before rejecting them. The brain needs to acclimate to the noise and to figure what to ignore and what to attend to. Hearing aids are a wonderful treatment tool! I can attest to it. I convinced my Dad and Mom to wear them and it made a difference.

  • @highlandjournalart654
    @highlandjournalart654 Před 10 měsíci +1

    Can you do a video on chronic traumatic encephalopathy? There isn’t much up to date information that I can find.

  • @delphinewood7519
    @delphinewood7519 Před 10 měsíci +1

    This is going to be an interesting series. Looking forward to hearing all the latest research. Thank you.

  • @janekrut2799
    @janekrut2799 Před 10 měsíci

    Wow, looks like self care is key.

  • @chuckinhouston9952
    @chuckinhouston9952 Před 10 měsíci

    Excellent and well presented. Thank you.👍

  • @edgarmanuelluzuriagabricen4745

    Hi , I love your advices , I m from ecuador , I suffered brain injury for drug overdose 5 years ago , today i dealt with some problems, like dizzines, weak memory, headache, blureed vision, loww energy , low motivition , I dlike to know if the brain regenerates after 5 years of my problme

  • @asilnosnhoj
    @asilnosnhoj Před 10 měsíci

    You're awesome!

  • @beatricesiaw8776
    @beatricesiaw8776 Před 10 měsíci

    Taking too much medication is something that is very bad. Aldo doing things that like crossword puzzles is good. Cognitive reserves is a good thing.