Fitness beyond numbers by Mrs. Rujuta Diwekar

Rujuta Diwekar is India's leading speaker on nutrition and a writer of various well-acclaimed books. Yogastha club had the pleasure of hosting her to interact with the residents of IIT Bombay campus on 28th January 2019.

[@sangeechou2889]

She is definitely the Gem of India undoubtedly. Ghee.. Chaba chaba ker khana.. Stand on Two feet... Never thought such art of living..

[@jackcann2698]

She is awesome, she has changed my life and health. We threw olive oil out and now eat peanut and sesame oil. Thank you! Food industry is horrible and thanks to Rujita we are eating better! Sending thanks from USA

[@prabhatp654]

Calories tell you about the energy a food can provide you. It's pure science.

[@newndas]

Gem of a discourse....love the talk and the personality.

[@urvashiarora636]

Thanks for everything you have done to me and my family

[@advikanidhirenuk4216]

She is GOD❤

[@shekharchowdhary]

Thank you so much. Ma'am, you saved me from many marketing gimmicks, mischievous food industries and youtubers.

[@shrawani5381]

Nice mam , your book & videos are just amazing! Thank u

[@musaddiyashaik8411]

What she's telling is absolutely right.....but d prblm is jo pehle milta tha vo ab nahi mil Raha hai....hamare Nani dadi jo khate the vo unadulterated tha aur ab jo mil Raha hai vo completely adulterated hai....chahe vo ghee ho ya milk or any fruits and vegetables dat v have to include in our diet according to rujutha divekar......all these companies who r trying to make only profit nd not thinking abt Indias health they need to change there practices

[@khanjanzala5956]

Thank you for sharing such informative video

[@surbhikhurana8980]

she is a gem

[@purbadribanerjee3289]

so nice..so nice..big THANKS.

[@RajeevSingh007]

WoW! I am blown away.

[@s.r5289]

Thanks for ur knowledge sharing with us.

[@manishasworld7614]

Very knowledgeable thanks mam

[@fullyfitness]

Health Is Wealth

[@chandrashadesai6261]

Lots of good information.. Thank you Rujuta

[@androiduser6928]

A gem of a talk!

[@yarlamounika8898]

Thank you for sharing information mam

[@bandaupadhyay]

Wow the Tulsi plant i

[@Neelmani108]

Excellent video truly an eye opener. Just one request it's a video so don't interrupt it with pics so long becomes irritating. Kindly increase volume too.

[@theubrantrekker]

Some good info, some bro science.

[@riahirlekar8690]

V nyc

[@nehajain8209]

Respect and follow her always🙌🙌

[@sarahraheem603]

Hello ma'am i am in low calorie diet from 6 month's aur mujhe hair fall bohout who rahahe plz maam koi salution bataein falihair tablet lerahihoun plz aap kuch bataein mujhe

[@kulkarnipriyanka]

The girl introducing rujuta is super nervous!

[@rajeshkumar-dk5ct]

Does it matter.no.

[@sapnanaik8453]

Only losers like Priyanka Kulkarni can make such irrelevant comments!! Appreciate the girl’s efforts

[@bashirpirani4685]

Please help me weightlossdiabetic bashir

[@isha6332]

Thnk u mam

[@ratna24j]

I see lot of Eujuta's videos and talks. Who will not love to hear that we can eat our traditional food. But my question is does she advice the same diet plan like eat breakfast, eat lunch roti sabzi, wholesome meal in the evening and dal chawal in the night to even her clients who.she caheges heavily or is there any hidden diet plan that she gves to her clients and mis- leading us by saying eat traditional.

[@amritamuttoo6397]

I knew everything she said.

[@praseetha-sajan]

I like her ummm.... in between

[@sagarodisha]

A correction: krill is not being consumed by Shark, but it's whale

[@RohitKumar-eu5wc]

Pls mam Hindi m samjhao

[@AshishSharma-ek9iv]

madam please video Hindi mein banaen

[@saumyamishra5346]

Too much of satire than real content
Weird

[@KulwinderKaur-jv2cr]

Pay attention to health info

[@saumyamishra5346]

Kulwinder Kaur 🙄😤

[@rajeshkumar-dk5ct]

Totally disagree to Ur observation..it was so interesting and full of wisdom.. please hear it again..

[@amritamuttoo6397]

Agree

[@oosharamachandran3748]

Talk full of jumps and bumps😊