Nutrition and Health | Dr. Hansaji and celebrity nutritionist Rujuta Diwekar

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  • čas přidán 9. 09. 2024
  • Dr. Hansaji LIVE in conversation with celebrity nutritionist Rujuta Diwekar talking about the relationship between Yoga, Health, and Nutrition.
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Komentáře • 98

  • @mayurmenon1
    @mayurmenon1 Před 3 lety +15

    Two of my absolute favorite Nutritional Guru - Hansaji and Rujuta. Thanks for being champions of our Indian ancient food heritage.

  • @aashishkapadane5296
    @aashishkapadane5296 Před 3 lety +5

    Hansji radiates so much postive vibrations and she always has a positive,pleasent,blissful smile
    She always makes sure the person she is talking to she relaxes her state of mind she always makes sure that people should feel well
    She always gives confidence to the person with whom she is speaking or while giving any lectures in her CZcams videos
    She is very wise and loving and caring
    She is like my dadi and I would like to just go on listening to her
    Rujuta ji has great knowledge and she is helping many women

  • @akshatsharma07
    @akshatsharma07 Před 4 lety +58

    1.ghee
    3.sprouts
    2. Rice
    4. Intelligent use of Spices
    5. Nuts

  • @monitapatel1506
    @monitapatel1506 Před 3 lety +4

    Two super powers in human form for the upliftment of human health💐🙏🏻🙌🌈😍

  • @monalimore5858
    @monalimore5858 Před 4 lety +8

    Both Inspiring Ladies...

  • @richabangia4754
    @richabangia4754 Před 3 lety +3

    Rujuta ma'am.....again an honest and wonderful session...

  • @priyankapareek4414
    @priyankapareek4414 Před 2 lety +1

    Incredible conversation it cleared my all doubts regarding milk and all food heritage . Hansaji and Rujutaji are two icons in these internet era. Where we get confused about food. Just lesson to your grandmothers and mother.

  • @monalimore5858
    @monalimore5858 Před 4 lety +6

    Woww Both of them my favorite
    ❤️❤️❤️😊

  • @akashmahadevpatil
    @akashmahadevpatil Před 4 lety +6

    Thanks for a clear explanation regarding Milk and Milk Products. It was really helpful. Thanks a lot for this session.

  • @snehadeshpande895
    @snehadeshpande895 Před 3 lety +2

    Very nice to see this two nutritionist together and to have a good information about health

  • @purviiyer5110
    @purviiyer5110 Před 4 lety +3

    You both are really very good and lovely Indian. I miss being with you.

  • @RenuSKumar-zw4gh
    @RenuSKumar-zw4gh Před 4 lety +6

    Love to see both of you Hansa maa & Rujuta ma'am.. lovely session

  • @username92707
    @username92707 Před 3 lety +2

    I follow both Hansa ji and Rujuta ji .... somehow CZcams hid this video from me for 6 months. I had to catch up so late!
    Thank u Hansa ji, Rujuta ji 👍 wonderful watching you two share so much information on healthy and happy living.
    Thanks again 👌

  • @hemanginijain1436
    @hemanginijain1436 Před 3 lety +6

    It's a delight to watch these two graceful ladies in conversation.thank you 🙏🏼😊

  • @ashmitasharma3744
    @ashmitasharma3744 Před 3 lety +3

    We want another such combo

  • @aninditasinha6841
    @aninditasinha6841 Před 4 lety +4

    Wonderful session & worth watching , thanks to Hansa mam & Rujuta mam for sharing your knowledge 👏👏

  • @winnieklaiber15
    @winnieklaiber15 Před 3 lety

    Both my favourite indian women personalities👍👍

  • @prachisharma8804
    @prachisharma8804 Před 3 lety

    Thank you very much Hansaji and Rutuja for such important information.

  • @milisarkar9490
    @milisarkar9490 Před 3 lety +2

    Great messages from experts.🙏

  • @rijueratta
    @rijueratta Před 3 lety +1

    High energy with such stars....love the feel in the discussions.

  • @dishivirdee602
    @dishivirdee602 Před 2 lety

    Two sisters proud of India xxxxxxxx

  • @shekharchowdhary
    @shekharchowdhary Před 2 lety +1

    Loved the conversation. Thank you ❤️

  • @shilparao7891
    @shilparao7891 Před rokem

    I admire and follow you both..Your tips have helped me a lot..Thank you Hansa ma'am and Rujuta ma'am..Thank you both for inspiring us to stick to our old traditional routes

  • @chandramoulikanavi3363
    @chandramoulikanavi3363 Před 4 lety +1

    Hansaji,Rijutaji absolutely fantastic

  • @yogiNISHAalaa
    @yogiNISHAalaa Před rokem

    Thanks for the podcast. Very informative video. Really helpful. Gratitude ❤

  • @shainazkhan6168
    @shainazkhan6168 Před 4 lety +2

    Wow rujuta

  • @psr091922
    @psr091922 Před 4 lety +3

    Awesome ladies 👏🏼👏🏼👏🏼🙏🏼🙏🏼🙏🏼

  • @vinaypatel7231
    @vinaypatel7231 Před 4 lety +2

    Great message.
    Thank you. 🙏

  • @reenamaniyandra2787
    @reenamaniyandra2787 Před 4 lety +3

    Lovely session

  • @saipani4595
    @saipani4595 Před 4 lety +1

    Wow what a speech.

  • @iloveyoumummy1005
    @iloveyoumummy1005 Před 4 lety +4

    V amazing perspective....wise words by Rujuta and Hansa ma'am ....also RJ Anmol has v nicely interwoven the interview

  • @shubhangijabshetty8020

    Superb ... discussion.. with lots of information.. thanks. All🙏

  • @shreyosineogi8923
    @shreyosineogi8923 Před rokem

    enriched 🙏

  • @radhikagopal2143
    @radhikagopal2143 Před 3 lety

    Mam u teaching so good thing

  • @alicemathew5594
    @alicemathew5594 Před 3 lety

    Wonderful session really enjoying

  • @mradhikamani7807
    @mradhikamani7807 Před 3 lety

    Beautiful explanation by rujutha about the right size 😃👍

  • @Jasu290
    @Jasu290 Před 4 lety +1

    Very true 👍

  • @LaggardInLove
    @LaggardInLove Před 3 lety

    Mind blowing session!

  • @vijiramji1
    @vijiramji1 Před 4 lety

    Most inspiring women

  • @umeshtrivedi2084
    @umeshtrivedi2084 Před 3 lety

    Very informative and inspiring talk 🙏

  • @prachivaishampayan8906

    Proud of u both ..jay hind

  • @aparnarupainwar7887
    @aparnarupainwar7887 Před 4 lety +1

    Wow...session 👌🙏

  • @srikrishna9443
    @srikrishna9443 Před 4 lety +1

    Excellent video 👌

  • @vijiramji1
    @vijiramji1 Před 4 lety +1

    Love to see Hansji and rujuta.

  • @shivanibarnwal376
    @shivanibarnwal376 Před 10 dny

    ❤❤❤❤

  • @parulraichura8362
    @parulraichura8362 Před 3 lety

    Excellent

  • @modicaresolutionsforyourpr850

    Very nice

  • @sumitasharma9602
    @sumitasharma9602 Před 3 lety

    All of you very nice 👍🏾

  • @kishorideshpande3106
    @kishorideshpande3106 Před 4 lety

    Nice information great both of you🙏👌

  • @archanagoyal410
    @archanagoyal410 Před 3 lety

    Very nice n informative 👏👏👏👏🙏

  • @amityeske1357
    @amityeske1357 Před 2 lety

    Nice 😊👏👏

  • @bhaveshdholakia2866
    @bhaveshdholakia2866 Před 4 lety +2

    Amul taste of india..

  • @gloryofhennaofficial
    @gloryofhennaofficial Před 3 lety +2

    Very positive and motivational women 👏 Btw , Rujuta was about to laugh when Hansaji by mistake said ‘Garam gaay’ ka dudh instead of ‘Gaay ka garam dudh ‘😀😜

  • @sumitasharma9602
    @sumitasharma9602 Před 3 lety

    Very nice video 👍🏾

  • @nazimakhatun8452
    @nazimakhatun8452 Před 4 lety +4

    Rujuta maam how can I contact with you to get appointment

  • @sudinsangodcar6375
    @sudinsangodcar6375 Před rokem

    I have been following hansaji and rujuta for a very long time but I guess rujuta maam should really really educate herself about the exploitation in the dairy industry.
    It is not about economic well being only...there are other dangers to it such as cruelty etc.

  • @anushasivakumar16
    @anushasivakumar16 Před 2 lety

    Hi Mam! Can u guide healing by way of food and yoga or other natural ways for people suffering from GERD

  • @rashmitamhankar853
    @rashmitamhankar853 Před 4 lety +2

    Nice to see you on the same platform.

    • @mallikakausarpasha1542
      @mallikakausarpasha1542 Před 4 lety +1

      Namastey HansajiVery informative .Vujuta Ma'am very well expressed & explained regarding Milk .Thanks

    • @meenabheda2324
      @meenabheda2324 Před 4 lety

      Hello kya hum rat ko fruits khaa sakte hai

  • @kavitabansal6874
    @kavitabansal6874 Před 4 lety +1

    I am 55 years old. I am suffering from dryness in mouth. Please help me to conquer this problem. I do yoga Pranayam for an hour daily.

    • @divyaa9918
      @divyaa9918 Před 4 lety

      It may help to develop a relaxed attitude

    • @somaburman4470
      @somaburman4470 Před 4 lety +2

      Ur pitta & vaat is high ...ur diet is to b monitered ..it's a matter which needs to b explained a bit ..I'm a crtfd nutritionist ,so saying

    • @arvindashaw9230
      @arvindashaw9230 Před 3 lety +1

      Get your blood sugar levels checked.

  • @suravimishra3586
    @suravimishra3586 Před 3 lety +1

    There are so many ads in between the video finally I had to off it. Such a useful video but lots of ads... Irritating

  • @WatermelonSugar1209
    @WatermelonSugar1209 Před 2 lety

    On the milk topic, most milk is impure. Found through multiple studies, 70% is adulterated. We have to be practical about this.

  • @NavinKotianT
    @NavinKotianT Před 4 lety +2

    24:28

  • @zebunishahajiani6925
    @zebunishahajiani6925 Před rokem

    🙏🙏🙏🙏🙏.
    🌹🌹🌹🌹🌹.

  • @jankipatel42
    @jankipatel42 Před 3 lety

    Very intelligent rujuta👏👏👏

  • @mamtagupta1720
    @mamtagupta1720 Před 4 lety

    Hello everyone..

  • @juhishah831
    @juhishah831 Před 3 lety

    👍👍

  • @purviiyer5110
    @purviiyer5110 Před 4 lety +2

    What exercise to do specially for sedantary life style. Moreover less time to exercise as nd feeling more tiredness. I m 43

    • @arvindashaw9230
      @arvindashaw9230 Před 3 lety +2

      Start with short distance walking ...later add on yoga ... your energy levels will go up.

  • @vanishreerajgopal3365

    🌺💞💞

  • @chetanahegde8661
    @chetanahegde8661 Před 3 lety +2

    Raat ko Sprouts khana sahi hai ya subah ?

  • @vivekgupta4002
    @vivekgupta4002 Před 3 lety

    But when u denature milk into curds n buttermilk, it's good...

  • @bhaveshdholakia2866
    @bhaveshdholakia2866 Před 4 lety

    Have such conversion

  • @sonalganvir8334
    @sonalganvir8334 Před 3 lety

    Ye video dekh k sbse pehle maine lemonade bnaya 🤣

  • @anjaligupta6180
    @anjaligupta6180 Před 3 lety

    28:00

  • @purbadribanerjee3289
    @purbadribanerjee3289 Před 3 lety +1

    This RJ is too Talkative..

  • @aartijajoo6046
    @aartijajoo6046 Před 3 lety

    Which milk is good buffalo or cow

    • @ShreyaK1506
      @ShreyaK1506 Před 3 lety

      Desi cow milk ie a2 milk.
      Or buffaloe milk locally sourced ( thus milk doesnot have a1 & a2 type )
      Unadulterated.

  • @Sunny12-23
    @Sunny12-23 Před 3 lety

    Too many adds. Makes it impossible to follow the discussion

  • @SravaniVadlamani
    @SravaniVadlamani Před 3 lety +4

    What do you say about this "The World Health Organisation (WHO) had recently issued an advisory to the Government of India stating that if adulteration of milk and milk products is not checked immediately, 87 per cent of citizens would be suffering from serious diseases like cancer by the year 2025."
    I think there is a gap in the knowledge of the esteemed speakers. Most milk in india isn't healthy(because of all the antibiotics and adulterations), nor is it ethical anymore.

  • @shobbatiwary621
    @shobbatiwary621 Před 3 lety +2

    नानी दादी माँ को तो हिन्दी से परहेज नहीं करना चाहिए रिपुटेशन कम नहीं होगी

  • @kusumambuja
    @kusumambuja Před 3 lety

    Gaay hamari bhi mata hai

  • @vivekgupta4002
    @vivekgupta4002 Před 3 lety

    Rujuta ji Panchamrit to theek hai but...cow milk(even A2) is a foreign protein which the body rejects & produces anti-milk antibodies...so this goes & directly hits the Beta cells in the pancreas which is one of the leading causes of Type 2 diabetes in India at an early age of 30-40 years...amongst several others
    Human beings have no enzymes to digest foreign milk after a child weans off mother's milk...
    additionally milk is pumped with antibiotics & growth hormones which destroys our system...which is a major cause of many disease today,of coursre lifestyle n other reasons besides...

  • @anamikaangelsingh
    @anamikaangelsingh Před 3 lety

    Only RJ Anmol can pick his nose during an online session

  • @chaulashah9673
    @chaulashah9673 Před 3 lety +3

    i apprecite you all ..but did not you make business out of kareena kapoor zero figure and crap...pls see those videos and be true and authentic to yourself Rujuta...

  • @suratnahazra7851
    @suratnahazra7851 Před 2 lety

    As if people who are vegetarian are not involved in any violence!!

  • @barbchand5937
    @barbchand5937 Před 2 lety

    This is so distracting why is she nodding her head every second. Is she acting? Stop nodding your head, you are making us dizzy.

  • @mayurakulkarni4167
    @mayurakulkarni4167 Před 3 lety

    Very nice