11 MIN LOWER CORE BURNOUT

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  • čas přidán 20. 05. 2024
  • Hey team! A new LOWER CORE DESTROYER to add to our stack this week.
    get ready to completely fatigue and burnout the lower belly, obliques and transverse abdominal wall.
    This is part of my Flash Burnout Collection on the More App!
    Equipment: 2-5lb Light Weights, optional to add ankle weights instead.
    (Code CORRINA15 at bala for a 15% off discount)
    Take at your pace, and more classes like this posted EVERY DAY on the More App!
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    my.playbookapp.io/corrina-mon...
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Komentáře • 1

  • @JP-rf7px
    @JP-rf7px Před 21 dnem

    Does this workout make anybody else "coregasm"? Happens to me at about 10 minutes every time.