watch this if meal prepping is NOT for you.

Realistic tips to cook more at home | In this video I share what exactly causes me to not cook at home and I've provided solutions for each of the 4 obstacles I've identified. I think they are pretty universal. I feel my best when I know what's going into my body. I feel healthier, both mentally and physically when I'm cooking more at home and eating out less. In this video I will share realistic tips I've been using in addition to tips I will incorporate this year to prepare more of my meals at home in my own kitchen. I hope you enjoy!
TIMESTAMPS:
00:00 Introduction
00:57 My Why
02:19 First Obstacle
03:32 Second Obstacle
04:21 Third Obstacle
05:10 Fourth Obstacle
06:35 Outtakes
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[contact]
[e-mail]
[about me]
name: jasmine (jazzy)
instagram: @jazzylich
location: USA and Germany
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#cookingtips #howtocook #healthycookingtips #healthylifestyle #healthandwellness #healthandwellnesstips