The Kratos/God Of War Workout Program (His Real-Life Training)

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Komentáře • 160

  • @ParisDemers
    @ParisDemers  Před 7 měsíci

    Hey guys, I’ve got a free gift for you! Do you wanna get free access to a ton of science-based training programs that'll make transforming your body simple and straight forward?
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  • @alexanderloos8016
    @alexanderloos8016 Před rokem +70

    Dante from the devil may cry

  • @ACarpenter89
    @ACarpenter89 Před rokem +32

    Great video I was hoping you would go into thor bjornson's boxing training as well because I feel like that will cover some of the combat aspect with kratos especially when you said he moves like a heavyweight boxer and we know Thor is definitely a heavyweight. Also if you haven't done it would you be willing to cover someone like Disney's Tarzan and how he would train or even Tarzan from the novels

  • @FloatingToast33
    @FloatingToast33 Před 4 měsíci +1

    Thank you now I may Try and get the build Kratos has.

  • @aaromgiron3389
    @aaromgiron3389 Před rokem +17

    Great idea about video games training, it would be amazing to see some videos about devil may cry characters (Dante, Vergil and Nero), also hitman would be great, there are so many games that I know this series is going to be great
    Also it would be great a video about hafthor bjornson and his boxing training (specially because he is basically a heavyweight like Kratos and they have similar moves)

  • @adamlucas1260
    @adamlucas1260 Před rokem +10

    Amazing and very educational video as usual, nicely done.

  • @keithasaur0
    @keithasaur0 Před rokem +5

    Love the variety of your videos!
    Would love to see a video on another classic actor’s physique, such as William Shatner. He had a stocky build back in the day during STAR TREK.

    • @ParisDemers
      @ParisDemers  Před rokem

      Really glad you’re liking them! I’ll check him out!

  • @arachnidantics2370
    @arachnidantics2370 Před rokem +4

    Solid program! Would love "Train like Spider-Man" and "Train Like Moon Knight" programs!

  • @justinweber4977
    @justinweber4977 Před rokem +2

    I just gotta have more of that Video Game Training!
    Be neat to see you tackle some of the Street Fighter cast!

  • @anirbane_17
    @anirbane_17 Před rokem +6

    Video Game Training

  • @8lackstar
    @8lackstar Před rokem +4

    Hey Paris, another great video as always. I’m very new to your work by your nightwing and red hood programs immediately captured my attention. I’m very interested in seeing what kind of kind of program you’d create for someone like Green Arrow or Hawkeye(Clint Barton)

  • @user-hg8mk9fn9t
    @user-hg8mk9fn9t Před rokem +2

    Awesome vid man, could you do Ethan Hunt & Sam Fisher workout?

  • @justinweber4977
    @justinweber4977 Před rokem +3

    Oh! An interesting fellow to look into for a video might be the Indian wrestler "The Great Gama"!

  • @rorybrown7782
    @rorybrown7782 Před rokem +3

    Excellent as always 👍

  • @sebleonard8273
    @sebleonard8273 Před rokem +10

    A normal human that has a Ragnarok Kratos physique would be "The Bioneer" himself haahah
    Great vid as usual

  • @mackwoods4491
    @mackwoods4491 Před rokem +1

    Great video ive been excited for this.
    Video game training

  • @_.thealtbutton._3483
    @_.thealtbutton._3483 Před 7 dny +1

    Thank you

  • @josemarialaguinge
    @josemarialaguinge Před rokem +1

    Loved this video tbh, great analysis btw.

  • @ares7909
    @ares7909 Před rokem +1

    Devil may cry workout would be awesome

  • @3Dommaker
    @3Dommaker Před rokem +2

    Would definitely love to see some more video game training

    • @ParisDemers
      @ParisDemers  Před rokem

      Definitely! It’s on its way!

    • @Konig91939
      @Konig91939 Před rokem

      @@ParisDemers regarding the kratos plan is there an age recommendation, like can a 14 year old boy, height of 6'1 do it?????? Or its not advisable

  • @magicbakixxl
    @magicbakixxl Před rokem +4

    How much rest should I have between reps and sets? And should I focus on hypertrophy or strength overload?

  • @pisky5067
    @pisky5067 Před rokem +1

    High quality vid, thumbs up

  • @Konig91939
    @Konig91939 Před rokem +1

    is there an age recommendation, like can a 14 year old boy, height of 6'1 do it?????? Or its not advisable

  • @vladimirreyes5040
    @vladimirreyes5040 Před rokem +1

    creative with your content love it ❤!!

  • @vincentlamoly4876
    @vincentlamoly4876 Před 2 měsíci

    Pls a tutorial for the spartan one

  • @aswat11
    @aswat11 Před rokem +1

    Tree push press behind the neck

  • @paubononad4325
    @paubononad4325 Před rokem +1

    Great video. Do you know Kazuma Kiryu from Yakuza Series? He have one of the best physiques in the videogame industry.

  • @nevinsmith5937
    @nevinsmith5937 Před rokem +1

    it’s funny you said planet fitness bc i work at PF and I watched the video in here lmao

  • @norbertg.e.756
    @norbertg.e.756 Před rokem +1

    Video game training
    Do one on Metal Gear Solid
    It can be anyone, Big Boss, Solid Snake, or even Raiden.

  • @meechb5940
    @meechb5940 Před rokem +1

    Space marine from battlemace 40 million

  • @matthewroberts198
    @matthewroberts198 Před rokem

    Scorpion or Sub-Zero from Mortal Kombat
    Ryu Hayabusa from Ninja Gaiden
    Chun-Li from Street Fighter

  • @obiduckkenobi9637
    @obiduckkenobi9637 Před rokem

    Now that you have done kratos will you please do doom slayer

  • @IronPatriot_007
    @IronPatriot_007 Před rokem +1

    Video Game Training lets see kazuya from tekken

  • @j4chymcz277
    @j4chymcz277 Před 11 měsíci +2

    video game training

  • @daves418
    @daves418 Před rokem +1

    Video game training
    How bout Ryu from Streetfighter?

  • @neos6694
    @neos6694 Před rokem +1

    Agent 47, deathstroke, elektra, john wick, accident man, JASON BORN, Leon s Kennedy, Jill Valentine (not the remake), Chris redfield, ADA WONG, Jake Muller(Wesker),
    Those are the ones at the top of my Head
    For the moment

    • @ParisDemers
      @ParisDemers  Před rokem +1

      Working on Agent 47 right now!

    • @neos6694
      @neos6694 Před rokem +1

      @@ParisDemers cool man 👌
      Hey don't forget to research the movies, I know they are not as likable as the games, but they do well of demonstrating the strategical and cunning sides of 47.
      Your videos are awesome by the way I just binged the entire playlist
      ✊✊✊

    • @ParisDemers
      @ParisDemers  Před rokem +1

      @@neos6694 Great point! Really glad you're liking them :)

  • @patrickrao8453
    @patrickrao8453 Před rokem +4

    Hitman workout is something which we all have been waiting for
    Video Game Training
    💪

  • @trotillas293
    @trotillas293 Před rokem

    Do a Sooga/Hyrule Warriors training program. “Video Game Training”.

  • @jackroper2266
    @jackroper2266 Před rokem +1

    Could you do more video game character workout plans.

    • @ParisDemers
      @ParisDemers  Před rokem

      Definitely! Who would you like to see covered?

    • @jackroper2266
      @jackroper2266 Před 10 měsíci

      ​@@ParisDemersB.J Blazkowicz from the wolfinstian video games

  • @xliversan
    @xliversan Před rokem +1

    I’m finna lift the nine realms after ts

  • @naren570
    @naren570 Před rokem +2

    Video game training plssss

  • @Sarthak62670p
    @Sarthak62670p Před rokem +1

    Do hitman next

  • @ethancamacho2398
    @ethancamacho2398 Před rokem

    Captain Price from Call Of Duty

  • @mralexhernandez
    @mralexhernandez Před rokem +2

    I mean…considering his father is Zeus and his brother is Hercules, Kratos is OP by default

  • @CloudtheCommander
    @CloudtheCommander Před rokem

    Let’s see Raiden’s or Armstrong’s workout routine!
    Video game training

  • @pawel3763
    @pawel3763 Před rokem +1

    love those videos

  • @jamescheary4463
    @jamescheary4463 Před měsícem

    Started doing this workout plan and I’ve gotta say, I’m definitely enjoying it, worthy for a god of war. I did make some personal changes myself (pull ups instead of Lat pull downs & push ups instead of seated Ohp) but the everything else is top notch. I do have a question for you regarding this workout. On the leg day, do you think Kratos would benefit with a hip thrust/knee flextion exercise (just to get some work for the hamstrings) or do you think the likes of the deadlift and the kb swings is enough for the hamstrings. Love to hear your thoughts man

    • @ParisDemers
      @ParisDemers  Před měsícem

      Glad you're enjoying it! I think Kratos would 100% have a super strong posterior chain so if you feel you need more work in that area I would add another movement!

    • @jamescheary4463
      @jamescheary4463 Před měsícem

      @@ParisDemers that’s brilliant man, really appreciate it. Any recommendations? I’m thinking something like either single leg hip thrust or Swiss ball hamstring curls at the moment

    • @jamescheary4463
      @jamescheary4463 Před měsícem

      Or maybe even Nordic curls maybe

  • @fsasc7179
    @fsasc7179 Před rokem

    God loves you so much get too know him before it's too late ❤️❤️

  • @guillermoavendano73
    @guillermoavendano73 Před rokem +1

    Frank Castle, from THQs game

  • @karrytentertainment5063
    @karrytentertainment5063 Před rokem +1

    Solid Snake video game training please!!!

  • @seanl6478
    @seanl6478 Před rokem +1

    Great video. Video game training.

  • @brandoncutler09
    @brandoncutler09 Před 5 měsíci

    Video game training: Samus Aran?

  • @michaelhawkins7701
    @michaelhawkins7701 Před rokem +2

    Video game training

  • @worldsstrongest7753
    @worldsstrongest7753 Před rokem

    Video Game Training
    We gotta get some anime characters in there too, like Goku or Baki

  • @christian-we3wr
    @christian-we3wr Před rokem

    Great Video Bro,Would Love A Baki Workout Program

  • @yussacyong
    @yussacyong Před rokem

    Yes sir Thank you

  • @irockvalentino8534
    @irockvalentino8534 Před rokem

    Weighted calisthenics video next plz

  • @jonathanghafary
    @jonathanghafary Před rokem +1

    Video game training hanma baki look i know it's not a video game but alot of people know baki for his physic please check him out

  • @angryvigilante9018
    @angryvigilante9018 Před rokem

    Deadlift mountains

  • @joaovitorlopes4128
    @joaovitorlopes4128 Před rokem +1

    "Vídeo Game training " Leon Kennedy

  • @gabrieledu2831
    @gabrieledu2831 Před rokem

    MAKE OF MASTERCHIEF PLEASE .

  • @kakkarot4321
    @kakkarot4321 Před rokem +1

    Please one on dante from devil may cry

  • @TheOracle.09
    @TheOracle.09 Před 17 dny

    The Doom Slayer, please

  • @TpenYT
    @TpenYT Před rokem +1

    waiting for your view on baki

  • @skyflyer4606
    @skyflyer4606 Před rokem +1

    Video game training 💪

  • @Dijmaster
    @Dijmaster Před 10 měsíci +1

    lets go, I'm the 1,700th like

  • @Perfectly_Balanced930
    @Perfectly_Balanced930 Před rokem +1

    Eat clen
    Tren hard
    GHET rest
    Test your limits
    Anavar give up

  • @andy72st
    @andy72st Před rokem

    Can you do Ghost from Call of duty?

  • @nakainorelation4001
    @nakainorelation4001 Před rokem +2

    Can you do a Goku workout in real life too?

  • @gabrieledu2831
    @gabrieledu2831 Před rokem

    MAKE OF DEATHSTROKE TOO PLEASE .

  • @gabrieledu2831
    @gabrieledu2831 Před rokem

    How many weeks to this trainnig ?

  • @gabrieledu2831
    @gabrieledu2831 Před rokem

    MAKE OF CASSANDRA CAIN PLEASE .

  • @damianzaru322
    @damianzaru322 Před rokem +1

    Do Doom Slayer!

  • @MesmerazianHPutra
    @MesmerazianHPutra Před rokem +2

    Hey paris, how do you actually get thick cores or have a good core at minimum like Kratos?

  • @Hellspawn6000
    @Hellspawn6000 Před rokem +1

    Video Game Training#
    Agent 47 would be a great person to train like. I know a few things about how he would train. Reach out if you want an assist.
    Great video as ususal

  • @itsnavassj5853
    @itsnavassj5853 Před rokem

    I need a tim drake (red robin) workout program

  • @detekOP
    @detekOP Před rokem +1

    Hope the training link starts working soon 😅

    • @ParisDemers
      @ParisDemers  Před rokem

      Sorry about that I'm fixing it right now!

    • @detekOP
      @detekOP Před rokem +1

      @@ParisDemers holy crap that was quick thanks man

    • @ParisDemers
      @ParisDemers  Před rokem

      @@detekOP no worries! Again sorry about that

  • @tllrvdr7272
    @tllrvdr7272 Před rokem +1

    Video game training
    Link from Legend of Zelda

  • @noahprocacci8931
    @noahprocacci8931 Před rokem +2

    Remember guys, some people are not built genetically to look like Kratos.

  • @ethancamacho2398
    @ethancamacho2398 Před rokem +1

    Sledge from Rainbow Six Siege

  • @daddyshrek124
    @daddyshrek124 Před 11 měsíci

    I cant download help

  • @stopridingrick7281
    @stopridingrick7281 Před rokem

    Do deku from mha

  • @remerantelo2781
    @remerantelo2781 Před rokem

    Simón ghost riley from modern warfare

  • @SkyReign777
    @SkyReign777 Před rokem

    Do agent 47 #videogametraining

  • @coreydonna3900
    @coreydonna3900 Před rokem

    Video game training!

  • @migueldobao1707
    @migueldobao1707 Před rokem

    Video game training

  • @dominiquepowell3158
    @dominiquepowell3158 Před rokem

    Prince of Persia

  • @69americandream
    @69americandream Před rokem

    video game training JOEL

  • @Gamefit28
    @Gamefit28 Před rokem

    I would beat a tire with a sledge hammer 🔨 to get ripped and stronger plus its a lot of fun.

  • @pocketcatfight
    @pocketcatfight Před rokem

    Based

  • @BillyRunsShow
    @BillyRunsShow Před rokem +1

    Video game training.

  • @agent__47
    @agent__47 Před rokem +1

    I want hitman please

  • @nagruvajse
    @nagruvajse Před 6 měsíci

    the last channel that will get jacked anyone. dude did a great marketing though. mentioned EVERY famous person, or a game character or cartoon, and sucked on their success. with average results in real life.

  • @Savagewithaheart98
    @Savagewithaheart98 Před rokem +1

    20 grams of BOY after every workout.

  • @nickfury2885
    @nickfury2885 Před rokem

    The real life training of an imaginary hypermasculine video game character !!!!!?????

  • @damianperez5090
    @damianperez5090 Před rokem +1

    Video game training

  • @ivanlaurean1219
    @ivanlaurean1219 Před rokem +1

    video game training

  • @jeremyrandolph8337
    @jeremyrandolph8337 Před rokem +1

    Video game training

  • @ArkhamsFTP
    @ArkhamsFTP Před rokem

    Video game training

  • @seangentry5764
    @seangentry5764 Před rokem

    Video game training