Paris Demers
Paris Demers
  • 173
  • 112 577 735
Following Goku’s 3-Level Training Method Will Transform Your Body FAST
This is the ultimate Goku workout plan! This Goku training program is the best possible way for the average person to build a muscular, athletic body like Goku's. If you want to look and perform like Goku, then this is the workout plan for you! The Goku Dragon Ball training plan uses the most up-to-date exercise and sports conditioning science, packing all that information into a 3-level training plan that will take you from an absolute beginner to a jacked Super Saiyan BEAST!
Click below to join my Discord server-
discord.gg/EKEgDqW2gs
REMINDER: Use the referral code "Demers" when you sign up for BoostCamp to get two free weeks of Pro, and so they know I sent you.
Click below to get the 16-Week At-Home Goku Workout Plan:
www.boostcamp.app/
(Use code "Demers" when you sign up for Boostcamp!)
(Note- To find the program on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)
Click below to get Level-2 & Level-3 of the Super Saiyan Training Program for free!
www.demerspt.com/blog
(Sign-Up for the email list and the workouts will be sent to you in the next couple days!)
MacroFactor Link Below- (Use Affiliate Code "Demers" For Your First Two Weeks Free!)
macrofactorapp.com/
Become A Channel Member To Get Exclusive Perks!
czcams.com/channels/NuKUn3ruRJFZ7heGBa55ow.htmljoin
zhlédnutí: 30 839

Video

The Assassin’s Creed Training Method Will Transform Your Body In 3-Steps!
zhlédnutí 9KPřed měsícem
Welcome to the ultimate Assassin's Creed workout program! If you aspire to become strong, muscular, and athletic like the hidden ones from the Assassin's Creed series, this is for you. In this video, we'll break down how the assassins from Assassin's Creed would train in real life. You'll learn how to train for parkour, hand-to-hand combat, cardio, stress resilience, and more! Additionally, we'...
What Supplements Would Batman Take In Real-Life? (Steroids or no?)
zhlédnutí 10KPřed měsícem
These are the supplements Batman would take in real life to support his training and crime-fighting! We all know Batman's training and diet are incredibly dialed in but what supplements would Batman take in real life? If you want me to make a video about Batman Year Zero training (The very first program he’d have to follow to become Batman) then comment Batman Year Zero down below! Click below ...
Bruce Lee's Training System Will Transform Your Body FAST (8-Week Plan)
zhlédnutí 76KPřed 2 měsíci
Bruce Lee's workout plan will completely transform your body if you follow the steps in this video and use it correctly! Bruce Lee is well known for his unique workout style and crazy workout schedule. If a perfectly average person followed Bruce Lee's training and diet plan would they lose fat, build muscle, and become an incredible athlete like Bruce Lee? Well, I'll be breaking down Bruce Lee...
Hugh Jackman's Wolverine Workout Plan Is Simple But Very Effective!
zhlédnutí 18KPřed 2 měsíci
Get jacked like Hugh Jackman with his Wolverine workout program! Hugh Jackman's Wolverine workout program is simple yet highly efficient. If you follow the steps I lay out in this video you will get amazing results while following Hugh Jackman's Wolverine workout plan! Hugh Jackman has been playing Wolverine for over 20 years and is returning to play Wolverine again in the upcoming Deadpool 3! ...
I Struggled To Get Lean Until Learnt These 3 Fat Loss Rules
zhlédnutí 4,2KPřed 2 měsíci
Start losing fat faster than ever without having to track every calorie! I used to struggle with fat loss until I discovered a three-step system. Since adopting it, I can lose fat whenever I choose. I've applied this strategy myself for years, but I've also successfully used it to help numerous personal training clients shed a significant amount of fat. So, if you aim to lose fat, build muscle,...
If You Train Like Sung Jin Woo It'll Change Your Life Forever! (Solo Leveling Workout)
zhlédnutí 93KPřed 3 měsíci
This Sung Jin Woo Solo Leveling training plan will make you look like Sung Jin Woo from Solo Leveling! This Solo Leveling training plan will get you into amazing shape like Sung Jin Woo, but that's not all. The training method Sung Jin Woo uses can also help you become rich, excel in school, and achieve any other goals you have in life! How do I know this? Because I started using Sung Jin Woo's...
Jake Gyllenhaal's Road House Workout Will Transform Your Body FAST
zhlédnutí 83KPřed 4 měsíci
What was Jake Gyllenhaal's workout program and diet for Road House? How did Jake Gyllenhaal get into such good shape for the movie Road House? Did Jake Gyllenhaal really train MMA for Road House? In this video, I'll be answering all those questions plus I'll be giving you a full free training program based off Jake Gyllenhaal's training for Road House! Jake Gyllenhaal is no stranger to training...
This Real-Life Power Ranger Workout Will Transform Your Body FAST!
zhlédnutí 3,2KPřed 4 měsíci
This is the ultimate Power Rangers workout program! I took inspiration for this Power Rangers training plan from Jason David Frank’s training, Brennan Mejia training plus what I think the Power Rangers from the show would train like in real life! If you love the Power Rangers like I do and you want to get into amazing shape then this is the video for you! I hope you enjoy this Power Rangers wor...
Why Bane's Training System Is The #1 Way To Build Muscle (Free Program)
zhlédnutí 37KPřed 4 měsíci
You'll love this free 10-week Bane workout program! In this video, I'm breaking down exactly how Bane from the Batman comics would train in real life in order to build his insane size and strength. I got over the 3 phase workout plan Bane would use in real life and fun fact is that it's actually inspired by the powerlifter and bodybuilder Larry Wheels! So get ready to learn about Bane's real-li...
What Would Batman's Diet Look Like In Real Life? (Science-Based Guide)
zhlédnutí 54KPřed 5 měsíci
What Would Batman's Diet Look Like In Real Life? (Science-Based Guide)
Would Banes Body Weight & Meditation Training Get You Jacked In Real Life? (Science-Based Breakdown)
zhlédnutí 60KPřed 5 měsíci
Would Banes Body Weight & Meditation Training Get You Jacked In Real Life? (Science-Based Breakdown)
The Easiest Way To Look/Perform Like Omni-Man & Build Athletic Muscle (Workout Plan)
zhlédnutí 14KPřed 6 měsíci
The Easiest Way To Look/Perform Like Omni-Man & Build Athletic Muscle (Workout Plan)
Rock Lee’s Training Method Made Me Rich And Got Me Ripped! (Do The Same!)
zhlédnutí 8KPřed 7 měsíci
Rock Lee’s Training Method Made Me Rich And Got Me Ripped! (Do The Same!)
Deathstroke's Real Life Training Will Quickly Make You A Jacked Athlete
zhlédnutí 145KPřed 7 měsíci
Deathstroke's Real Life Training Will Quickly Make You A Jacked Athlete
Carl Weather's SECRET That Got Him Ripped For Rocky! l Apollo Creed Workout Plan
zhlédnutí 17KPřed 7 měsíci
Carl Weather's SECRET That Got Him Ripped For Rocky! l Apollo Creed Workout Plan
The Secret To Looking Like Guts l Guts Workout Program (Berserk Training)
zhlédnutí 87KPřed 7 měsíci
The Secret To Looking Like Guts l Guts Workout Program (Berserk Training)
Daniel Radcliffe's SECRET That Got Him JACKED To Play Wolverine! (Full Workout)
zhlédnutí 13KPřed 8 měsíci
Daniel Radcliffe's SECRET That Got Him JACKED To Play Wolverine! (Full Workout)
Brad Pitt's Secret That Got Him RIPPED for Fight Club Workout (Full Plan)
zhlédnutí 55KPřed 8 měsíci
Brad Pitt's Secret That Got Him RIPPED for Fight Club Workout (Full Plan)
Get Ripped At Home WIth Christian Bale's American Psycho Workout Plan!
zhlédnutí 27KPřed 8 měsíci
Get Ripped At Home WIth Christian Bale's American Psycho Workout Plan!
Become a JACKED athlete with Toji Fushiguro's Real Life Training Plan!
zhlédnutí 305KPřed 8 měsíci
Become a JACKED athlete with Toji Fushiguro's Real Life Training Plan!
Train LESS and grow MORE with Mike Mentzer’s high-intensity training
zhlédnutí 213KPřed 8 měsíci
Train LESS and grow MORE with Mike Mentzer’s high-intensity training
Henry Cavill's Superman Workout Plan Is The Secret To Building Muscle!
zhlédnutí 60KPřed 9 měsíci
Henry Cavill's Superman Workout Plan Is The Secret To Building Muscle!
Ryan Gosling’s Secret To Getting Ripped For Barbie - Ken Workout Plan
zhlédnutí 23KPřed 10 měsíci
Ryan Gosling’s Secret To Getting Ripped For Barbie - Ken Workout Plan
Baki Workout Plan - Get Insanely Jacked Like Pickle! (Full Plan)
zhlédnutí 60KPřed 10 měsíci
Baki Workout Plan - Get Insanely Jacked Like Pickle! (Full Plan)
Bruce Lee’s Old School Training Will Transform Your Body (Full Workout)
zhlédnutí 294KPřed 10 měsíci
Bruce Lee’s Old School Training Will Transform Your Body (Full Workout)
Robert Pattison's Training For The Batman (Free At-Home Batman Plan)
zhlédnutí 46KPřed 10 měsíci
Robert Pattison's Training For The Batman (Free At-Home Batman Plan)
Tobey Maguire's SECRET That Got Him Ripped For Spider-Man
zhlédnutí 21KPřed 11 měsíci
Tobey Maguire's SECRET That Got Him Ripped For Spider-Man
Aaron Taylor Johnson's Workout For Kraven And James Bond! (Full Plan)
zhlédnutí 36KPřed 11 měsíci
Aaron Taylor Johnson's Workout For Kraven And James Bond! (Full Plan)
Ben Affleck’s Batman Workout Plan Will Get You Jacked FAST! (Full Plan)
zhlédnutí 96KPřed 11 měsíci
Ben Affleck’s Batman Workout Plan Will Get You Jacked FAST! (Full Plan)

Komentáře

  • @bodhihuss
    @bodhihuss Před 33 minutami

    100% nonsense

  • @anthony-xk8wc
    @anthony-xk8wc Před 50 minutami

    6

  • @S.L.A.M.900
    @S.L.A.M.900 Před hodinou

    Catwoman sitting on his lap as he benches is a different level of dedication and strength 💀

  • @user-wi1gu6cf9d
    @user-wi1gu6cf9d Před hodinou

    Хотелось бы увидеть его на соревнованиях,но увы

  • @darthvirgin7157
    @darthvirgin7157 Před 2 hodinami

    well….that’s probably why he’s a FICTIONAL CHARACTER

  • @dendo1984
    @dendo1984 Před 3 hodinami

    Maros Kramar on the photo with Sly?I didn’t know that😂

  • @bryantaylor7137
    @bryantaylor7137 Před 3 hodinami

    Well, basic simple physics is how he did it. He was impressive, but let's stop pretending his parlor tricks are actually beyond normal or even difficult.

  • @italent39
    @italent39 Před 4 hodinami

    Bruce Lee was 5'8" and is the same height and width as the man in that video. For that man to be 245 pounds he would have to be obese or a body builder.

  • @Dangerat
    @Dangerat Před 4 hodinami

    Yes

  • @MiskolcBudapest
    @MiskolcBudapest Před 8 hodinami

    Bruce Lee 1940. November 27. USA: Californian Republic-1973. July 20. Asia: China: Hongkong Age: 32. Amen. Beke Proaira. Amen. 😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @vivekmurali
    @vivekmurali Před 9 hodinami

    Aaro erakkiya video athepadi copy adikkalle

  • @j6p6k6
    @j6p6k6 Před 12 hodinami

    Bruce 100

  • @niradnagrom2356
    @niradnagrom2356 Před 12 hodinami

    That sign about dogs and the Chinese was horrible. More proof that America has never been "great!"

  • @jetjames420
    @jetjames420 Před 13 hodinami

    People just love an excuse to be weak

  • @syedjaveed3607
    @syedjaveed3607 Před 13 hodinami

    great video! what font do you use for numbers title

  • @Shadina_the_hedgehog-fp3mp
    @Shadina_the_hedgehog-fp3mp Před 14 hodinami

    Poor catWoman Batman better be careful in bed with her😅

  • @Miamiflow885
    @Miamiflow885 Před 14 hodinami

    I had two guys at the gym that kept growing everytime I saw them, saying Oh we drink protein shakes. finally told me the truth . they were shooting Testosterone shots and steroids. This guy is full of crap too

  • @redblade2404
    @redblade2404 Před 14 hodinami

    Baki's dad

  • @ominae1
    @ominae1 Před 15 hodinami

    The missinformation on this short is huge...

  • @johnpulaski6725
    @johnpulaski6725 Před 15 hodinami

    No

  • @SLngatamaine
    @SLngatamaine Před 16 hodinami

    STILL A LEGEND👑👊🏼 My inspiration" His knowledge in calisthenics, with Kung fu its where I was fascinated, and his words of wisdom are so inspiring

  • @georgeroberts7462
    @georgeroberts7462 Před 17 hodinami

    HE'S A LEGEND

  • @yiweilee2715
    @yiweilee2715 Před 17 hodinami

    i wished Bruce was alive to share his wisdom

  • @gilbeettazoa6361
    @gilbeettazoa6361 Před 18 hodinami

    Oh wow . I like in a way of the old new way🥳🔥 coming in with the sliding kill .

  • @freqeist
    @freqeist Před 18 hodinami

    Luton`s finest.

  • @jfmax2000
    @jfmax2000 Před 18 hodinami

    The Teacher.... Absolutely Amazing Human Being 😎👊💯💯

  • @BlinkBoyBrad
    @BlinkBoyBrad Před 18 hodinami

    The man in that vid was not 245. This was back in the day and he was more likely 180 tops.

  • @douglasaustin2138
    @douglasaustin2138 Před 19 hodinami

    he stopped taking the juice

  • @RenegadeGamer-sj3du
    @RenegadeGamer-sj3du Před 21 hodinou

    Bro Toriyama being the secretive body building fanatic through Goku.

  • @dranstalivestyle1565
    @dranstalivestyle1565 Před 21 hodinou

    Still can't defeat Baki Hanma.

  • @nloubriel2336
    @nloubriel2336 Před 23 hodinami

    Poor Miggy 🥺😭

  • @user-dd1uj5ud5i
    @user-dd1uj5ud5i Před 23 hodinami

    And he was still a punk! He did all of this with every advantage you could have, and STILL kept getting his ass kicked by the same people! Can you imagine spending all of this time and resources just to keep losing?! Yes, he was impressive to whites and blacks who didn't know anything, but he was a joke to MANY Chinese martial artists. Bruce Lee led a padded life, was soft, got beat up, joined a gang, got beat up some more, didn't like that and moved to America where someone would be impressed with him. Yes, he had a phenomenal physique, but everything he did was from the fear of being less than those who kept kicking him out of their schools. Bruce Lee didn't respect Chinese Martial Arts enough, and they knew it. Sure, he trained, but he had a shitty attitude. That's why he kept getting beaten up.

  • @jeepneygang
    @jeepneygang Před dnem

    How would you be able to fight crime and train in the evening at the same time?

  • @PeteReborn
    @PeteReborn Před dnem

    @7:17 Ginseng has long been believed to enhance wellbeing as a representative tonic [104]. However, contrary to our expectation, strong evidence (level 1) indicated that ginseng is no more effectivethan a placebo in enhancing physical performance.🤣

  • @ptoonsanimations8707

    Im 14 and im ready for that challenge wish me luck!

  • @komamix
    @komamix Před dnem

    That giy IS NOT 245 LBS.

  • @rodger603
    @rodger603 Před dnem

    Yeah, but didn't Bruce Lee hurt his back lifting and ended up going to body weight only?

  • @Igno-rante
    @Igno-rante Před dnem

    I see French press on the exercise list

  • @antoninosanfilippo2597

    Good for roiders

  • @sixtyfivewatts65
    @sixtyfivewatts65 Před dnem

    and im the President of England

  • @baghdadcamper
    @baghdadcamper Před dnem

    How? Because the opponent puts his feet together. What a joke

  • @user-nt9bn5ps8e
    @user-nt9bn5ps8e Před dnem

    Bruce lee 🔥🔥🔥🔥🔥🔥🙃🙃🙃🙃

  • @Devin_Kevin
    @Devin_Kevin Před dnem

    12:33 the... What.... ??

  • @marioscicluna6057
    @marioscicluna6057 Před dnem

    He squatted fast and developed a powerful one inch punch

  • @ksager123
    @ksager123 Před dnem

    that man was not 240lbs...

  • @basilreid257
    @basilreid257 Před dnem

    Probably not I’d have to start slow

  • @mikejones4308
    @mikejones4308 Před dnem

    Force = Mass x Acceleration. If you master the acceleration, your mass can be less and still have a high force punch.

  • @vria-xt2pe
    @vria-xt2pe Před dnem

    How to shoot a Ball in half a court with only one hand ✋.

  • @manuellim6284
    @manuellim6284 Před dnem

    Easy for Banes workout

  • @TheAspieDrummer
    @TheAspieDrummer Před dnem

    Watch the video of Steven Seagal throwing people around on the mat like it's nothing! That's true talent