follow-along stretch for full body flexibility

Your stretch of the week has arrived 📫 Follow this stretch routine to relax and improve your flexibility!
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[@jdeakin7592]

shoulder stretches would absolutely slay me ☝️

[@KayleenBabel]

you got it 🫡

[@petushkix]

From all the stretch videos that are out there, I love yours the most!!!

[@fabiennelittmann6508]

Absolutely love your stretching routines. Thank you so much!
It’d be great if you could incorporate some stretches that help with leg holds. ☺️

[@martynawojcik1403]

I really enjoy your flexibility stretches, especially the ones that involve the lower body. By the way, how is your knee doing? I dislocated my kneecaps about a year ago while playing basketball, and I'm still rehabilitating. Knee and ankle injuries are the worst, I hope you feel better. Good luck girl 🍀

[@Ilovetodanceeee]

Awesome. Thank you so much ❤ I’m gonna start using this. I need to get more flexible! One thing, can you please make a contemporary choreography and then have a tutorial for it? I’m really good at hip-hop but contemporary is my weakness. I did the contemporary routine to H.E.R. It was awesome! Can you make like more intermediate or advanced ones? Have a wonderful day ❤

[@irenesmochi4563]

YES MY FAV STRETCH CZcamsR POSTED AGAIN😋😋😋 I do your vids every night!! Especially since I have pointe evals tomorrow🥴

[@irenesmochi4563]

Omg also I requested the middle splits and THANK YOU SM!!!! You have achieved creating the ultimate FULL BODY STRETCH😭😭

[@KayleenBabel]

i appreicate you! thank you for being here 🫶

[@chomj6710]

❤❤❤❤

[@felicias7806]

The stretch time is uneven between sides :( The second side is always a lot shorter.