रात को पानी में भिगोकर ये 5 चीज़ें खाने से आप कभी बूढ़े नहीं होंगे | STAY YOUNG WITH THESE 5 FOODS

IN THIS VIDEO DR SALEEM ZAIDI WILL TELL YOU ABOUT 5 FOODS (NUTS & SEEDS) THAT CAN DO WONDERS FOR YOUR HEALTH. SOAKING THESE FOODS OVERNIGHT IN WATER CAN GREATLY INCREASE THEIR NUTRITIONAL BENEFITS. THESE FOODS WILL KEEP YOU FIT, HEALTHY AND YOUNG.
#healthyfood #foodforhealth
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha CZcams channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@786oberoi]

आपके हेल्थ वीडियो में अभी कुछ ही दिन से देख रहा हूं
सबसे अच्छी बात यह है आप सिर्फ टॉपिक की बातें करते हैं वह भी पॉइंट वाइज यानी (मतलब की बात नो बकवास)
आपकी हेल्थ वीडियो में कोई भी लंबी लंबी कहानी नहीं होती सिर्फ और सिर्फ जरूरी बात 👍👍👍🙏

[@ranjanakulkarni8066]

नमस्ते सर
पहिले तो आपका बहोत धन्यवाद आप बहोत ही युसफुल व्हिडिओ लाते हैं
आपने जो उपर पाच चीजे बताई रोजना पाचो को भिगो के खाना है क्या
कितने दीन के लिये
धन्यवाद

[@savidhan_nirmata_b.rambedk9229]

Good Morning Sir
क्या इन पांचों को रात में एक साथ भिगोकर फिर सुबह एक साथ खा सकते हैं please बताने का कष्ट करें। धन्यवाद

[@PreetiSaah794]

Doctor..apke face positivity dikhti.. Ek aura create krte ho ap.. kyoki ap sachhe ho..❤😊

[@Bhim4578]

कौन कौन मानता है कि मां के चरणों में स्वर्ग है लाइक करें ❤

[@Namizbhai_oz1og]

Humein islam main yahi baat batayi gayi hai ki maa ke pairoo taley jannat hai ..you are right bro...

[@VijayGosavi.]

​

[@mcafemcafe1193]

Me

[@AshaAsha-pm6ps]

Dr.shalim aap ko bhut bhut dhnewad.

[@vijaysambyal3927]

Dr.sahib aap bahut acche trike se baat samjate hain.bahut bahut dhanyeba aour ashirbadh.

[@HealthyHamesha]

Thanks and welcome.

[@ranjeetkaur4564]

सर मैं आपकी बहुत दिन से सभी वीडियो देख रही हूं आप बहुत अच्छे से सब चीज समझते हैं सर मुझे एक प्रॉब्लम है मैं कुछ भी खाती हूं मुझे पचता नहीं है सही तरीके से जैसे आम का लिए एक बादाम का टुकड़ा भ भिगोकर भी खाते हैं तो भी पेट में बहुत दर्द हो जाती है, सर प्लीज बताइए मैं क्या करूं

[@syedali7782]

Thank you so much for such valuable information..🙏🙏🙏🙏

[@gurcharankour1457]

👍🙏Waheguru ji bless you 🎉be happy always in life 🙏🙏

[@DivineAmbrosia1918]

wonderful explanation !!! today only i started watching your channel and really loved the way you are explaining !! Thank you so much, sir !!!

[@ranthamborenaturetube]

Bahut bahut shukriya Dr sahab ❤

[@user-xc5ki3yu6o]

Very useful info.thanks

[@user-jz9tm4fv8j]

ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ, ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ।...

[@brijmohanmehra7263]

जय हो डॉक्टर साहब आपकी प्रभु आपको और आपके परिवार को बहुत खुशियों से भरे

[@HealthyHamesha]

Thanks

[@DipuTiwari-mi5kq]

बहुत बढ़िया जानकारी दी

[@veenalotlikar520]

Very useful information....thank u so much

[@palashallinone9592]

You r great sir .aapko sunkr bahut satisfaction milta h .thank u sir

[@balbirkaur22]

Wahegurug ka khalsa wahegurug ki fateh wahegurug🙏🙏🙏 betenu tandrusti deoji jobi dasdene bohot hi fayede honda hai wahegurug🙏🙏🌷🌷🌷🙏🙏

[@RenuShukla-jb6ds]

😊

[@RameshBhatia-wn2es]

​@@RenuShukla-jb6dsp0😊❤

[@vijaysagoria7285]

😊

[@devenderkaur7609]

​@@RenuShukla-jb6ds17

[@hamidabhaiji1240]

​@@RenuShukla-jb6ds⁷7⁷⁷77⁷w😅

[@tcguleria1086]

बहुत सुन्दर ज्ञान

[@sayyed9161]

Thanks Dr.Sahab.
Jazakallah Khair

[@mayadiwedi8927]

Aap ke nukse bahut acche hote dhanyvad

[@harishabhatt80]

Dr Zaidi.. thank you very much for your informative videos.. your presentation style is very clear and keeps the interest till the end of the video. Keep educating us for the better health.
Have a great day!

[@bhawnasharma2338]

Bahut achha bataya dr sahib

[@fattealikadiwal7205]

Thanku so much ferr me advise dene keliye

[@shamkumar29]

DOCTOR JI
THANKS AND BLESSINGS 🙌

[@sadhanakarigar7754]

Super sir very useful information thank you

[@rainaraghu.n]

Thank you lot Doctor , i love to watch your all videos. I am following this since 8 years. Its very effective Doctor... Thank youuuu 🙏🙏😊🕉️

[@wadhavasingh7545]

Very nice video Dr sahab ji well helth tips

[@santoshupadhyaya1179]

Thank you dr sleem God bless you

[@IsrarAhmad-dk8bp]

Great Sir Salute Assalamualaikum Jay Bharat Hindustan Bhajpa Congratulations Gzb UP

[@mala5253]

Super video sir

[@shivshankaryadavyadav3947]

आपने जो सारे पांच टिप्स बताए कि अति उत्तम

[@8a60vihaankanstiya6]

Doctor your videos are very informative🎉😊

[@tasneemfatima1417]

Good tips thanks.God bless you with good health 👍

[@AshaAsha-pm6ps]

Dr. Shalim aap ko bhut bhut dhnewad.

[@jyoteegokool7486]

Thanks Dr your advice so clear you are noble

[@OBSERVER44]

NO 1. HEALTH SHOW , ACCORDING TO ME . HE IS V PRACTICAL . I LISTEN ALL HIS VIDEOS REGULARLY .

[@Apkaapnavlog-rx1pe]

Thank you so much sir......❤

[@sameenabegum1127]

Subhanallah good advice Dr jee ek saval pochnatha sugar patient kishmish lesakte hai bahut shukriya jee

[@zameerpashablr]

Thank you so much Dr

[@kamalatamang3336]

Thank you so much Doctor.

[@basantidasi4347]

Excellent Vedio. Stay Blessed 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹👏👏👏👏👏

[@pramodkh298]

Super.thank sabp

[@neerujain2149]

Nice useful video 👌 Thanks for sharing 🙏

[@b810p]

Doctor your videos are very informative. Thank you so much

[@mohammednaseeruddin1136]

Jazakallah khair

[@sajidarehman2655]

Superb I m from pakistan.u r remidees out of class Hoti h

[@shobhaagrawal2121]

Sir bahut faydemand nuskhe hain apke. Thanks

[@HealthyHamesha]

Welcome

[@user-we4xi6fb6c]

Yes maa ke charno mein swarg hai

[@animationmakeuptransformation]

Nice video sir.
God bless you

[@nirmaljitkaur7963]

Thanks ji for this useful information

[@sofiaasif689]

Bht shukrya

[@sheelasingh610]

Thank you doctor.🙏🙏

[@koshalendrasingh2620]

Very good video you are right sir 👍🙏🙏

[@yoyomommy7000]

Bahut badiya sirji

[@sarwanchand9275]

Shukria janab.

[@hajiasghar9621]

जी डाक्टर साहब अस्सलमुअलेकुम अगर अलसी के बीज को सबूत धनिया के साथ पीस कर रात को पानी में भिगोकर सुबह निहार मुंह खा ले तो यह कैसा रहेगा आपके जवाब का इंतजार रहेगा

[@hardeepmatharoo8952]

Thank u sir 🎉🎉

[@debabratabanerjee1887]

Great advice doctor sahib adav

[@khateejabee6806]

Assalamualikum mashallah ap ko salamath rakhe ameen 💖

[@prakashgayaki5662]

Dr very nice information 🎉

[@nafisapatel4177]

Jazakumullahukher. Do. S

[@archanabehl1196]

Great information. Thank u

[@manjeetkaurwaraich1059]

Doctor sahib ji very very thanks

[@user-ht5ci7jz4v]

Very very good

[@GSJha-jd8rc]

Very good video very much thanks.

[@PharmaToday-Official]

Thank you for information

[@kokiladarji151]

Membr bnneka kitna pesa he sar btavo

[@marcdias2311]

Thanks very nice and ya Ur Shirt is very good

[@iqbalmahesania4683]

Hello sir you are great intelligent and knowledgeable docter.

[@shivarawat1061]

Very good information video sir👍👍👍🙏🙏

[@shantiswaroopsharma2196]

Thanks

[@santoshnagwani8005]

Hello sir
My self Dr Santosh nagwani
I am regular seeing your videos that r very informative

[@wajidjogipura4943]

Jazakallah dr sahab

[@ismailbaig9900]

Sab ek saath Khana

[@ashishkushwaha8837]

Sir aap apna routine btayiye.
Aap kab kya khate h ? Please 🙏

[@piyaralimacknojia6815]

Doctor your videos are beautiful Thank You so much

[@user-iu3gc8zx7v]

Yes

[@priyankamokhkar2237]

🙏👏 बहुत-बहुत शुक्रिया मेहरबानी

[@HealthyHamesha]

Welcome

[@Cook_with_Noor]

Nice information
Thanks for sharing this video

[@HealthyHamesha]

Welcome

[@charnjeetsingh8495]

All your vedios are very nice and useful God bless you

[@mohammadtahir9738]

THANKS FOR THIS IMP. POST.

[@varmaswati]

Very nice excellent explanation,,,thank you so much..God bless you always be happy and healthy.

[@HealthyHamesha]

Thanks and welcome.

[@SushilKumar-nh6uf]

THANKU SIR

[@gauravgoyal1059]

Your all videos knowledgeable.

[@AshokKumar-dn2ls]

You're great thanks

[@vasudevpandhari2605]

Very nice explanation of each item. Your high concern towards well being if mankind is highly appreciated.

[@devendratuvar9486]

Good. Dhanyawad.

[@manishanaik1910]

Thank you so much Dr. For this valuable information. Request you to please upload video on psoriasis 🙏🙏

[@narendragirigosai8399]

🙏🌹 very nice and excellent information

[@madhurimakarwall1819]

Countless blessings Dr.
Saleem, May God bless you abundantly

[@aslamrayeen9997]

MashaAllah

[@LatasoodSood-ue5eu]

Thank you so much doctor

[@basantidasi4347]

Thanks Dr. Sahabji. Allahji bless Dr. Sahabji and your beautiful family 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹👏👏👏👏👏

[@brijrani7127]

Sunder video

[@HealthyHamesha]

Thank you!

[@JasbirSingh-ne4wu]

Useful information

[@HelalAhmed-bd8qp]

Bahuth acha ♥️

[@NeelamNischal]

Thanks nd blessings

[@MamtaYadav-ld2qb]

Thank you so much sir good day 🥰🎉

[@samarpalsingh8570]

श्रीमान जी आपने अलग अलग खाने का तरीका बताया है,अगर एक से अधिक चीजों को खाना हो तो, कैसे भिगोएं अलग अलग या इकठ्ठा,सही तरीका बताने की कृपा करें।