वजन बढ़ाने का सबसे असरदार उपाय | How To Gain Weight Naturally?

In this video Dr Saleem Zaidi will tell you about 2 scientifically proven natural ways to gain weight.
If you are too thin and you want to gain weight in a healthy way, then this video is for you.
In this video we shall talk about two most important aspects of gaining weight naturally without gaining too much of body fat. These are - improving your digestion and taking help from ayurvedic herbs to increase body weight.
इस वीडियो में डॉ सलीम जैदी आपको वजन बढ़ाने के वैज्ञानिक रूप से सिद्ध 2 प्राकृतिक तरीकों के बारे में बताएंगे।
अगर आप बहुत पतले हैं और स्वस्थ तरीके से वजन बढ़ाना चाहते हैं तो यह वीडियो आपके लिए है।
इस वीडियो में हम शरीर में बहुत अधिक वसा प्राप्त किए बिना स्वाभाविक रूप से वजन बढ़ाने के दो सबसे महत्वपूर्ण पहलुओं के बारे में बात करेंगे। ये हैं - अपने पाचन में सुधार और शरीर का वजन बढ़ाने के लिए आयुर्वेदिक जड़ी बूटियों की मदद लेना।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha CZcams channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@ayushranjan1454]

Inshallah sabki weight badeh height badeh aamin 🙏💯

[@nazishkhan5742]

Ameen summa ameen please pray for me also I am skinny person ❤️‍🩹

[@bindaslife1019]

Mra hight tho bhot hai par weight nhi hai 😢

[@godofpubg9729]

​@@bindaslife1019 same bro

[@KhushbooMehra-xu7nw]

Aamin

[@saleembhai4461]

Aamin

[@Hangkering2024]

Yes, you solve the problem, they just talk about food and eating but I think digestion is the main problem. Thank you so much

[@user-dx4zr3vu2m]

Weight loss is very easy but weight gain is so difficult 😢

[@user-kr8nk4qp1t]

Ryt

[@user-fx5lf2lj5y]

Dudh kela ,chhana gur khoa ,Muth ni maro

[@SanjeevLamba-ze7kt]

​@@user-fx5lf2lj5y nahi 2 time maro ho jayega 😂😂 ye hi main problem hai logo ki

[@IAMSHWETA1187]

No weight loss is soooo difficult really

[@hussainsabsikandar6989]

True

[@tram4718]

It was really good video Salim bhai. I was waiting for this info from a very long period.

[@CG_vacancy_wala]

Kis kisko ye video Bina search kiye Mila like kro

[@parveshswami42]

Muje bhi

[@mentaljaat5636]

❤

[@Manesha968]

Tirfala ka matlb kya hai sir

[@rahulkundu4033]

​@@Manesha968amla bibhutaki, bahera ko mix karke triphala taiyar hoti hai

[@juniyarbuba]

Mujhe chotu

[@RajveerSingh-so8bi]

बहुत ही बेहतरीन तरीके से समझाया है आपने 👍🙏

[@syedrehman2301]

Very nicely and in a simple way presented. I am convinced and follow. I am 80+ 5ft 8inch height and weight 58 Kg. I am keeping a good health and always follow the natures way of life. The wild animals are mostly free from health problem as they follow the natures way of life.
Todays world Stress is a major problem in our life. But we forget that we are living in this world for about 30,000 days and our aim should be how to enjoy every day on this earth.

[@smitapanda14]

Thank u sir.. Digestive system Sach Mein bahut kharp hai

[@commando2.044]

At least you mentioned our ayurvedic herbs

[@Airshad327]

Very useful information ❤ aap ka samjhane ka tarika bohot achchha hai ❤

[@nazakatali3930]

Thank you so much, Your video is very informative 🤲🤲🤲🤲🤲

[@user-ef9ss4vf1d]

Thank you sir aapka batane ka tarika bhut acha hai

[@savitakajla1771]

Thank you doctor sahab
Mostly weight loss ki video banai jaati hai but weight gain ki video dekh kar bahut Khushi hui. Mere Jaise jo slim hai vo healthy ho sakte hai 😊

[@shubhamgupta7559]

Weight gain hua

[@user-yv6fv3bs5x]

Dr S M Eid Mubarak to Every one and Thanks to Dr S M

[@younggenerationvideos5372]

youtube का सबसे अच्छी video यहि है 😍

[@samcot100]

aala , many thanks , جزاک الّلہ

[@backtobasics7261]

Wah sir. I seen thousand of videos but this is very different and completing purpose of Targeted goal.

[@Jaipore]

Excellent explanation Dr Salim... Subscribed already.
Thank you.

[@gvalvansh]

हमारे लिए आपकी सलाह बहुत ही महत्वपूर्ण है। 💯🌹🙏🙏🧑‍⚕️🧑‍⚕️

[@Fit_Priyam]

One of the best guidence 🔥
Love u sir ❤️😘💪

[@v.khorava.2887]

Thanks for explaining 😊👍

[@heerasingh7844]

Wonderful information Dr ji great 👍👍🙏🙏✌️👌✌️👌

[@harendraraj4833]

Great Saleem Sir,
Thanks for great tips & explained very nicely.🙏

[@Doyouknowsk]

Weight loss is easy but weight gaining is so difficult 😅

[@navmNavm-nc2yz]

Yes bro

[@ezio45]

Both are hard bro

[@ezio45]

Both are hard bro

[@navmNavm-nc2yz]

@@ezio45 weight loss is easy it is hard for those who have stubborn fat and they have thier family history for not losing weight easily for those it is hard

[@navmNavm-nc2yz]

@@ezio45 in weight loss u should cut calories thats simple but in weight gain u have to eat for every two hours and u should achieve the calories u should eat for weight gain for very long period of time and it is pretty much exhausting

[@vijaysarate7513]

First time i see good and quality doctor in CZcams

[@AkshayJaat-tv9qz]

koi fayda hua bhai

[@shyamsunder-fp6cu]

Thank you Dr. Salim sir. Very good tips for naturaly weight gain. 🙏

[@Dkanjalipriyavlogs]

Apka weight gain hua kya

[@AmitSharma-cm2kp]

Great Saleem sir
Thanks for tips 🙏

[@shivanandgothwal8251]

Thanks a lot sir ❤

[@dipsicon]

Nice one sir. Thanks a lot !!!!!

[@manojjaisairam8525]

Very Good Knowledge .Thank You Sir

[@kusumsingh3758]

Thank you sir 🙏 very good video, helpful, thank you universe 🙏 Krishna 🙏

[@rajendraraj8916]

Bahut hi sundar vichar sir bahut bahut aabhar ❤❤

[@Banty-zc2zl2r]

Thank you Dr Salim sir ji very good 🙏🙏🙏

[@Footballkingdom310]

God aapko salamat rakhe aur lambi umar de.. Bahut qeemti information share ki hai aapne.. Mera digestive system bahut weak hai I am sure ki is se mera D system aur weight gain ho jaye.. ❤❤❤Love u sir... 🎉🎉

[@Naziyamukhtar]

aapka wite bada

[@jasjitsra6934]

thanks very informative

[@YG__India]

Trifala-Improve Digestive System
Zeera-Secreat Digestive Enzyme
Aagandha+Shatavari-Gain Waight

[@luckymahadev8680]

Genius ho aap sir. Aapne to science hi Bata Dala 🙏

[@honeysimmi9935]

Beautiful voice sar. Thanks for video

[@user-kf9je9mf7m]

Very good information Sir G Thank you

[@babloo_1987]

अब तक का वजन बढ़ाने का आयुर्वेदिक और असरकारक देशी नुष्का!!👌👌👌🙏👍
एक एक पॉइंट 100% फैक्ट है और सही है!!!!

[@dashingboy8040]

Are pr ye Dr . Sahab ka nukhsa bhut hi kadwa hai ja zuban pr nhi rakha ja rha to gale se niche kise utare ...sehat ki to door ki bat hai 😢

[@user-nn4uw5bq6p]

Ladkiyo bhi try kar sakti h kya ise​@@dashingboy8040

[@studydesire052]

​@@dashingboy8040 but it's very effective. I follow before seeing this video.

[@drsanazaidi4511]

Very useful and much awaited video.

[@satishchandersharma1443]

Very nice presentation
Dr. Regards🎉

[@hitback4181]

Nice video 👍Thanks!❤❤

[@SRMfitness]

thanks salim sir very nice information

[@ankurgupta7606]

Nyc video sir. Kindly make a video on allergic rhinitis problems and how to cure naturally.

[@tsbro3168]

Very important information 👍👍

[@cherybhaigamer3061]

बहुत बढ़िया टिप्सलगी बहुत बढ़िया टिप्स लगी❤❤❤❤❤

[@maheshpabol4884]

Thanks for your information

[@omyadav8847]

Thnkuuu so much sir ❤
Bhhhttt Achha video tha

[@manmohanjitsinghsidhu]

Wah bahut khoob jaankari di hai aapne 👏👏 So useful tips👌👌 Thank you so much for suggestions 🙏🙏 Big like for the post 👍👍 keep sharing such beautiful vlogs🙏🙏

[@kadirgillsaab7851]

Love from Barnala Punjab

[@shardamehta8011]

It is a wonderful study for all to guide to public at large

[@user-ps6ch4uw7f]

Ye sari chiz apne batayi hai ghrm hoti hai

[@farhattanvee9734]

Aapko faida hua h kiya??

[@sidramrathod3598]

Good information sir thanku 🙏

[@Indrarajkumawat60]

Thanks for informing ❤❤❤

[@pramodbhalavi7053]

बहुत ही अच्छा तरीके से समझाया सर ❤

[@sukhpreetmaan6501]

Simplest , Authentic and Natural
Subscribed Sir ji

[@ekvillain6379]

Aapki personality aapke waqt aur halaat par depend krti h.........koi fayda nhi hoga agar aapka waqt bura h....mene sab try Kiya par tension body nhi banne dengi

[@sayeedshaik1190]

Bhai main reason hy, raat ko late sona, aur mastrubating, har baat ko kabi dil par na le, samaj lo ki kuch log muj se bi buri halat me hy, aur my acha hu, be fit and positive attitude...

[@shambhunath8498]

Beautiful advice ❤

[@indrajeetkumarprabhat5170]

Very nice suggestion

[@sanjaykar8718]

Thank you sir Great information 🙏

[@rakeshdhanuk7652]

Nice information 🙏🏻💐

[@RajeshNityanandJangid123]

Thanks for knowledge

[@uttameducation7466]

Thanks sir. Thanks for healthy tips. ❤❤❤

[@HealthyHamesha]

Welcome

[@mukeshbisht1789]

Very informative & knowledgeable video 👌
Thanks Dr. Saleem Ji🙏🇮🇳😊

[@seematithe2361]

Best information thanks sir

[@munindramunindra5930]

Than you sir tipes btane ke liye

[@indopacks3693]

Achi jankari hai, thanks

[@shikhajaravara5248]

Thank you so much sir 🙏🙏

[@anupal534]

Thank god finally someone talking about our problem

[@deepalohar960]

❤ thank you so much Sir,

[@Philominadahariavlogs]

Very good suggestion 🎉

[@adakarswag]

Well explained 👏

[@SONUSingh-cp7ps]

this video and your knowledge helps most of the people 😊

[@TheAlokit]

Realy fayeda huaa h

[@SONUSingh-cp7ps]

@@TheAlokit puch rhe ho ya bta rhe ho

[@GODALPHAYT65]

​@@SONUSingh-cp7psbro naruto dekhte ho kya

[@suvankardash4915]

Sir keep these videos coming...I follow you sincerely and hope to see great results...thanks for the help..❤

[@SantoshMandal-ci8xx]

Bhai sach me tumhara waite bhada🙂

[@rohanrathod429]

ok bro but Kinte dino me bda gya apka vajan

[@karanisal3965]

Hatts off to you for such long session❤.....waiting for the next session 🙂

[@You-ce4yu]

Thanks a lot sr for brings lot's precious guidance.. 👍🏻🙏🏼

[@santoshjampalwar2416]

Apne bahut achhe se samjhaya diet ke bare me, thank you sir.

[@SSS--Jatinthakur]

Thank you

[@lakhvindersingh2165]

Is it effective sir?

[@durvishayadav2082]

Thank you sir apne kitni achhi tarike se samajhaya hai

[@DreamGirl-id1gg]

Thank u sir , your explanation is so nice 😊

[@arshan24]

Is it right?

[@masihgirl8194]

Thank you sir god bless you 😊

[@Dr.VikalpMishra]

Good ayurvedic treatment

[@VishalRohilla17]

Wanted video sir
Thank you ❤

[@chandjipandita4025]

Thanks Dr. Sahab, badya jaankaari,per aap ye kyun nahi batate ki sabhi prakruti walon k liye safe hain,age etc, taaki different age group and prakruti wale b ye start karein, rest you are really doing the best

[@dkboss211]

Bahut bahut dhanyawad sir ji

[@shalinibhardwaj9478]

Apki sbhi bate mujhe bahut achi lagi h

[@sandeepbhadgaonkar7866]

Very nice video sir, can you please share how to reduce stones in gall bladder and regarding fatty liver.

[@issacnewton9637]

Yes

[@vishalchandani9131]

Thankyou sir
Very good information
🙏🏆
💥🍫

[@PradeepKumar-tn8ew]

Hello👻

[@princeshukla6122]

शुक्रिया सर 🙏❤️

[@firojkhan2793]

❤❤❤ good information sir

[@Its-07]

Very authentic knowledge sir....
*MashaAllah* ❤❤

[@Discover-Hidden]

Masha Allah? Bhai yeh Dr ayurveda batate hai aur ayurveda Bhagwan dhanvantri, rishi Muni ne diya hai. Jo Kadir the... Allah nai..naaahi Mohamed

[@faizeditz5921]

​@@Discover-Hidden Abe jahil Lindu 😂 wo jo bhi the pta nhi the bhi ke nhi 😂 pr unko Aqal Allah ne he de thy Agar yhi bt krni h jaha tu comment kr rha h you tube pr wo ek Muslim ke den h Javed Kareem Jo motiya bind ka ilaj hota h jara chek krna name Muhammad Al gafiqi , Fir padna Abu Al Abaas ke bre me fir padhna Ibn Al baytar ke bre me fir padhna Hasan Al Kamil fir padhna Ibn Sina ke bre me fir padhna Abu Al Razi kitne naam batu Muslimo ke jinhone duniya ko na jne kya kya diya Abdul Kalam ko janta ho ga na jinhone Missile de ye unko bhi bhul gya saale petrol diesel kaha se Aya h ye hijama kaha se Aya lindu 😂

[@faizeditz5921]

​@@Discover-Hidden Allah Nabi ka naam apne mitti ke khilono se Mt milya kr samjha ye paak naam h

[@parveenfatma3953]

@@faizeditz5921 Good👍

[@Its-07]

Good Bhai

[@kashmirsingh5426]

आपका बहुत धन्यवाद सर जी। आपने जो तरीके बताए वो पूर्ण रूप से प्राकृतिक है और इसमें किसी तरह की मिलावट होने का कोई सवाल ही नही उठता। मैने बहुत सी वीडियो देखी लेकिन सभी के सभी वीडियो में किसी न किसी दवाई को रिकमेंड किया जाता था लेकिन आपने ऐसा नही किया। आपने जो भी तरीका बताया है बहुत आसान है और जो चीजें अपनी बताई वो आराम से उपलब्ध होने वाली है। आपका जितना धन्यवाद करूँ उतना कम है।
मेरा अंत मे बस एक प्रश्न है की ये नुस्खा कितने दिनों मे हमारी बॉडी मे असर करना शुरू कर देगा। कृपया बताएं? ???

[@Sahilkhan-nx5yn]

Mera bhi sb kuch esa hi khen h . Jisko bhi esa khena vo like kre👍👍

[@studydesire052]

Ye apki daily life diet or physical activity pr depend krta.
Maine suru kiya tha 15 days Start krne k bad full day energy high rhti h
Uske bad 1 month me 2 kg weight gain hua or 2nd month me 3 kg
Agr diet thodi bhi proper h Bina kisi bimari ke to 2 month regular krne se apko help hogi.

[@Devraj-uh4vn]

Thanks Salim sir❤

[@harshaldeshpande2340]

Good Information Sir✌️

[@jasram8449]

बहुत ही सुन्दर ढंग से अपने अनुभवों को साझा किया ❤

[@salmanraza1259]

Sadafaik to nhi hoga

[@shubhamgupta7559]

Hua

[@anjanadas6202]

Thank you very much sir

[@myart899]

स्वस्थ रहने के लिए किसी की देह खाने की जरूरत नही है शाक मे ही सब कुछ मिल जायेगा क्योंकि ऐसे शरीर का क्या करेंगे जो किसी की जान लेकर पले बढे।

[@Sports85121]

Thank you Sir 🙏

[@ishaansharma22112]

very informative video ❤❤

[@rahuldahiya5005]

Thank you
Salim Sir ❤️

[@MohinKhan12-sm2ti]

Ap ko koi farak padaa

[@nileshsoni6640]

Thanks for sharing this topic, truly appreciated.....

[@user-du1ng7cb9l]

I like it aapane bahut acche se bataya

[@PiyushAgarwalArt]

App bahut hi sahi baat bata rahe h ❤

[@waseemkhan6632]

Great information 😊

[@BabitaBhati-vj1fh]

Sir tq🙏🏻 ..... aapki video humesha helpful rhti h Mai aapki bati hui diet use krr rhi hu kaffi fayada Mila h mujhe

[@VarshaKumari-md5jx]

Ap ka weight gain Howa hai ?

[@VarshaKumari-md5jx]

Ap ka weight gain Howa hai?