Safest Food for Diabetics in Restaurants

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  • čas přidán 19. 01. 2020
  • Frequent visits to restaurants have become a part of our life nowadays. Having said that, what food to choose becomes very confusing especially if one is diabetic. To make your choices easy, Dr. Pramod Tripathi provides some guidelines and recommended dishes through this video.
    About Freedom From Diabetes:
    Freedom from Diabetes (FFD) is an organization that SPECIALIZES in DIABETES REVERSAL and enables the creation of healthier families!
    It has innovated a unique approach that consists of a four-pronged protocol of DIET, EXERCISE, INNER TRANSFORMATION and MEDICAL that is perfected over years of research and hard work. This protocol brings rather quick results and 5,000+ are free from diabetes medicines and 1,000+ from insulin completely.
    FFD works towards its goals by being a transformational experience generating organization that EDUCATES, INSPIRES and SUPPORTS diabetics, across India and the world, so that they may become free of insulin and medicines naturally!
    Freedom From Diabetes has its Head Quarters in Pune, INDIA and a team of doctor associates in 10+ cities which is rapidly expanding to make the services available to many more in need!
    For details, reach us at 7776077760
    Visit us at www.freedomfromdiabetes.org/
    Freedom from Diabetes - Social Media Links!
    Facebook Page / thefreedomfromdiabetes
    Facebook Group / thefreedomfromdiabetes
    CZcams Channel / freedomfromdiabetes
    Instagram / freedomfromdiabetes
    Twitter / ffdindia

Komentáře • 126

  • @namrathamehta795
    @namrathamehta795 Před 3 lety +9

    The best part about ur videos is.. Ur smile ur personality brings a smile on our face and half of our stress relating to diabetes is gone.. Thank u 😊

  • @varshadudani8346
    @varshadudani8346 Před 4 lety +7

    I hv watched ur every video i hv suger in last Augest 2019 and started green smoothy and all diet from september my medicines stop after a month thank u so much again i m enjohing little sweats even though my suger went pp 166 or 170 first itwas 400 pp and fasting 286 hba1c was 9.9 now its 8.1 and 97 and 166. I hv very good experience of stairs climbing and smoothy i lost 7 kg and the best part my nails grow very fast which every women likes im varsha from pune AAAAA BIG THANK U

    • @siddharamappabhorshettar656
      @siddharamappabhorshettar656 Před 4 lety

      HIGH HON.VARSHAJI,, OK.SMOOTHIE,,, STAIRS CLIMBING UP AND DOWN.. WHAT ABOUT YOUR DIET. PLEASE REPLY ME AT YOUR EARLIEST POSSIBLE CONVENIENCE. SIRJI HOPING FOR BESTS AWAITING EAGERLY. 23/01/2020. THURSDAY 20.30PM.

    • @lakshmankarkera2066
      @lakshmankarkera2066 Před 2 lety

      Ur lecture is v good but can u comment on dip diet of brc can u do

  • @sujathatm1108
    @sujathatm1108 Před 2 lety

    Sir , happy to hear your simple method of teaching food habits and fasting techniques.wish the sugar levels hba1c will come to low. Thanks. Danyavadagalu.

  • @chandrakumarratlani7208

    बहुत बहुत धन्यवाद बहुत ही उपयोगी जानकारी देने के लिए।

  • @rahulsonawane2739
    @rahulsonawane2739 Před 2 lety

    Very Nice Informative
    Thanks for Sharing

  • @geetanjalitikam99
    @geetanjalitikam99 Před 3 lety

    Great Sir, very very sweetly aap bolate hai to algase sweet khaneki jarurathi nahi, lekin very very good information & very useful also, god bless u always 🙏🙏

  • @jaibhagwat1427
    @jaibhagwat1427 Před 2 lety

    Very helpful video!!
    I am successfully off grains for 3 months. I feel great!!!
    I go for Palak paneer most of the time. I get full in half portion of Palak paneer!!
    Thanks to you!!
    You are creating awareness and making people make educated food choose!!

    • @AshwinChittoor
      @AshwinChittoor Před 2 lety

      ffd diet does not allow dairy products, go for tofu instead of paneer, tofu only once a fortnight

  • @drjagdishmali1957
    @drjagdishmali1957 Před 4 lety +3

    Very informative with lots of options to enjoy.
    What about sizzlers?

  • @ItsYogaTime
    @ItsYogaTime Před 4 lety +1

    THANK YOU FOR SHOWING NICE VIDEO

  • @ItsYogaTime
    @ItsYogaTime Před 3 lety

    WELL EXPLAINED VIDEO.THANKS.

  • @meetaaurora1218
    @meetaaurora1218 Před 2 lety +1

    Thanks Dr for anti gravity exercises. They are really good

  • @rachanajoshi4207
    @rachanajoshi4207 Před 3 lety

    Sir..
    Your attitude to teach n help is phenomenal..
    Your guidance is beyond limit..
    Hope to get inspired towards health consciousness..

  • @santoshmishra1506
    @santoshmishra1506 Před 3 lety +1

    Bahut sari chijen khane ko bata di apne..Maja hi maja🙏😀

  • @seetahariharan4089
    @seetahariharan4089 Před 4 lety +2

    Wow...i normally select soup...dal tadka salad etc as most of us diabetics know the consequences..but the multiple choice that u hv gvn us is amazing...i used to avoid chhole or rajma..medu vada. Etc .!! Thanks for ur efforts in enlightening us(diabetics)!! Dining out with children is a common thing nowadays for most parents in cities(diabetics r in gd numbers) ...selecting new hotels each time!!

    • @ujwalaukey7258
      @ujwalaukey7258 Před 4 lety

      Sugar ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @deeptijajee
    @deeptijajee Před 4 lety

    How long is intensive program? And how long does it take to get to gtt

  • @bhavnasoni711
    @bhavnasoni711 Před 4 lety +5

    Great information Doc.

  • @kalpanavispute2238
    @kalpanavispute2238 Před 4 lety

    Khup chhan Dr

  • @tasqeen_3765
    @tasqeen_3765 Před 3 lety +2

    Sir,I have tried antigravity exercise just three days after a long time my pp was 80... After dinner having 2 parathas one plate broccoli papaya curry n a cup of tea my sugar level was 115 .... thanks to you sir

  • @khwabokaradio7896
    @khwabokaradio7896 Před rokem

    Thanks for your valuable suggestion dr.Tripathi

  • @geetaindia6512
    @geetaindia6512 Před 6 měsíci

    Thanks ji, these tips are also very useful for marriages n international travels.

  • @surekhashah1856
    @surekhashah1856 Před 4 lety +2

    Great information Thank you! You are a big helper. I finish my dinner by 6:30 to 6:45 pm. try to increase time in morning breakfast by 8:30 to 9 am. eat Start green smoothie also. stop eating roti and rice. I am not diabetec but my a1c is 6.0. trying to get to 5.6 a1c. Watching on CZcams help me a lot. What to eat and what to avoid food. I feel good. Thanks Dr. Tripathi 🙏

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před 4 lety

      @Surekha Shah Attend Dr. Pramod Tripathi's online session held on 28th Feb. For details and registration, click at bit.ly/2QYKN4b

  • @veharawal609
    @veharawal609 Před 4 lety

    Beautiful tips I am follow ur diet

  • @jayaawasthi1692
    @jayaawasthi1692 Před 4 lety +1

    Dr Tripathi it’s Bhagat Tarachand restaurant in Vashi. They have branch in Pune too.

  • @nokia9929
    @nokia9929 Před 4 lety

    Do khoa, ghee raise sugar levels ?

  • @majordapagula5800
    @majordapagula5800 Před 4 lety +1

    Paneer is Cassein or Protein and I wonder why you ask to avoid. Agreed not popular or known in Maharashtra but it is a staple food for North Indians. They also have grilled paneer as afternoon snack in offices.

  • @MUNN4074
    @MUNN4074 Před rokem

    BEST Doctor ❤❤❤ i have Passed My GTT as well after I joined FFd n have Lossed 25 KG weight also

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před rokem

      Great... Hope you are part of our FFD club... If not please call us at 91 7776077760 for assistance.

  • @vijayshimla1
    @vijayshimla1 Před 4 lety

    Please give list of recommendation in description of your video... You will get bigger ratings and views.

  • @zehraabbas9406
    @zehraabbas9406 Před 3 lety +1

    great really appreciated thank you so much. Plz say about Pakistani food plzzzzzzz

  • @DrSRanjanMBBSAcupuncturist

    Salad,
    Sabji,
    Dal 60% carbohydrates.

  • @rajashreenaik6276
    @rajashreenaik6276 Před 4 lety

    Thank you Sir

    • @ujwalaukey7258
      @ujwalaukey7258 Před 4 lety

      Sugar ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @khageswarjena
    @khageswarjena Před 4 lety +1

    Pls inform about east India food

  • @ushapatait4495
    @ushapatait4495 Před 7 měsíci

    धन्यवाद सर

  • @samyakmahapatra5610
    @samyakmahapatra5610 Před 3 lety

    Sir what about non-veg items.

  • @dr.rupeshsastepatil4112

    सर रव्याचे पदार्थ like उपमा वगैरे?

  • @anjalinair1164
    @anjalinair1164 Před 3 lety

    Sir in soups also they add little sugar, also Thalipeeth has rice in it. Chinese bhel noodles is maida.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před 3 lety

      @Anjali Nair We have diet experts who will guide you while travelling.
      First, join our Online first session of the Intensive Reversal Program.
      It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
      To understand the FFD Protocol , register for an upcoming program
      21st August in English - bit.ly/3C9Zxm1
      28th August in Hindi - bit.ly/3ynhLOS

  • @shobhnamalhotra8784
    @shobhnamalhotra8784 Před 2 lety

    Hello Sir i m diabetic last 12 years and taking medicine Sitagliptin plus grimpride mughay bahut weakness and tiredness rehti hai sara din i m 53 years old aur bahut pereshaan hoo left knee and joint pain bhi start ho gaya hai pls mughay kuch solution bataye

  • @KhanKhan-lx9kg
    @KhanKhan-lx9kg Před 4 lety

    Sir i am new patient of diabates but my suger level is normal and everyday i am going for walk... can i go to jim ????( body building)

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před 3 lety

      @khan khan Do Nitric Oxide dump exercise for controlling Sugar level.Do watch the video czcams.com/video/QOrBraz2Lr0/video.html

  • @sayeda18
    @sayeda18 Před 4 lety

    Dr, patients with high uric acid can't eat daal !

  • @morematcha
    @morematcha Před rokem +1

    I'm so happy with all the vegetarian foods :))))

  • @kutthidhara3342
    @kutthidhara3342 Před 2 lety

    Sir mara glucose levels 101 ha ( fasting) muja daybatis ha kaya

  • @bhartijain621
    @bhartijain621 Před 4 lety

    Jai Jinender sir your lecturers inspire me a lot

    • @ujwalaukey7258
      @ujwalaukey7258 Před 4 lety

      Sugar ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @dipalsane6222
    @dipalsane6222 Před 3 lety

    Bhagat Tarachand is the place you probably visit at Vashi

  • @surekhashah1856
    @surekhashah1856 Před 4 lety

    Makhana is ok for morning breakfast with coconut milk tea?

    • @ujwalaukey7258
      @ujwalaukey7258 Před 4 lety

      Asthma ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @tusharpimple929
    @tusharpimple929 Před 4 lety +1

    Good info, would like to hear about Non Veg foods.

  • @thelegend18101988
    @thelegend18101988 Před 4 měsíci

    Dairy is better than all the dishes you listed as it reduces carb to glucose rato. Fat takes most time to digestion.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před 4 měsíci

      FFD follows vegan food.
      For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org

  • @vansham100
    @vansham100 Před 3 lety

    Doctor wat if diabetics patients uric acid is also high so he/ she should eat dal everyday

  • @harrieshkumarmunot2314

    धन्यवाद, डॉक्टर 👍👍

  • @vasudevakolar4091
    @vasudevakolar4091 Před 4 lety +1

    Brother reality is different in udupi mangalore hotels proliferating all across south the hotel owners are promoting carb only neer dosa rava dosa no pulses used the only harshal rich item in south udupi hotels meri vada or uddin vada then i idlis with uvar dhal have become thumb sized replaced by plate idlis only rice then excepting aloo bhajhi for masala dosa no other vegetables used in south indian udupi mangalore hotels the sambhar they give only sambhar masala no dhal but with onion so therefore don't expect real dhal rich food in udupi mangalore style hotels in south only carbs and carbs galore and the medium.if cooking palm iil called fortune oil man then their kichdi called pongal has least moong dhal but full of tasty powder man their place veg style full of cheap bread pieces no vegetables so thus mangalore hotels spread across south catering only carbs nothing else now pesarettu andhra style disa full of
    Shaks not available in karnataka Mangalore udupi hotels they are enriching themselves at the cost of gullible customers they give you maida Roti's 2 with some shit subjee call it north thali horrible man thus us my opinion of Mangalore udupi hotels spread all across south promoting
    Diabetis sir you nutritionist but don't mistake me I ni northies I pakka karnataka bangalore guy sir

  • @willygun20
    @willygun20 Před 4 lety +1

    Bhagat Tarachand in Vashi

  • @shaikhrf1
    @shaikhrf1 Před 4 lety

    Hammus is my favorite

  • @sm996
    @sm996 Před 3 lety

    Sir can diabetic people take sprouts or should we avoid

  • @rajeshwarijain7868
    @rajeshwarijain7868 Před 4 lety

    It's Bhagat Tarachand in what get papadchuri and katchi beer it c

  • @kasht427
    @kasht427 Před 3 lety

    Bhagat tarachand?

  • @virginialuis4003
    @virginialuis4003 Před rokem

    Sir how we contact you from middle East

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před rokem

      We conduct online program and you can join from any parts of the world. To learn more about diabetes reversal, please join our online session. The schedule is
      11th March English bit.ly/3jUXAFO
      14th March Hindi bit.ly/3K6Zs9d

  • @gulamnabimomin5454
    @gulamnabimomin5454 Před 4 lety

    Is keto diet is best for daibetes

    • @vivekanandpawar7607
      @vivekanandpawar7607 Před 3 lety

      Milk products effected on Harmon and diabetic is a Harmon releted so avoid milk and deriy product every doctor know this but they can,t their patient because they want deibetc patient for their practice and they want only earning mony only very few doctor want to cure diabetic so they tell their paryant to avoid milk and milk product in diet those doctor are not only doctor but they are God for their paitant

  • @bhupeshmohan1
    @bhupeshmohan1 Před 4 lety

    It's bhagat tarachand restra

  • @arundongrey4
    @arundongrey4 Před 4 lety +1

    Intermittent fasting should continue for how long?
    Or for entire life?

    • @arundongrey4
      @arundongrey4 Před 4 lety +2

      It is good and helpful to resort to intermittent fasting now and then. It may conveniently be the practice for life-time to keep diabetes, hypertension, cholesterol and thyroid problems at bay for ever, obesity of course avoiding for all the time...

    • @arundongrey4
      @arundongrey4 Před 4 lety

      In order to keep insulin and pills away, it is advisable to resort to intermittent fasting for the remaining life. Depending on severity of blood glucose levels, frequency may be changed, but stopping fasting permanently is not at all advisable...

    • @arundongrey4
      @arundongrey4 Před 4 lety

      This is a new life-style and one should adopt it if one wishes to keep pills and insulin away simultaneously having blood sugar within the acceptable norms all the time...

  • @naseemgilani8495
    @naseemgilani8495 Před 3 lety

    Diebities me brown rice kha sakate hai kya?

  • @jyotiparghi2874
    @jyotiparghi2874 Před rokem

    Sir, I am Prediabetic, after joining your program and after getting gtt can we eat everything in restaurant.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před rokem

      Yes Jyoti, once you clear your GTT, your blood sugar will be normal even after eating at your favorite restaurant.

    • @jyotiparghi2874
      @jyotiparghi2874 Před rokem +1

      @@Freedomfromdiabetespune I will join your program ASAP. Thank you very much.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před rokem

      @@jyotiparghi2874 Join our online session conducted by Dr. Pramod Tripathi for a better understanding of our program.
      The schedule is as follows
      17th Sept English bit.ly/3Qm9CCe
      24th Sept Hindi bit.ly/3BdPGxg

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před rokem

      @@jyotiparghi2874 Good, come soon...

    • @jyotiparghi2874
      @jyotiparghi2874 Před rokem

      @@Freedomfromdiabetespune I have joined FFD.

  • @satpalsawant160
    @satpalsawant160 Před měsícem

    Why Curd Butter milk avoid?

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před měsícem

      Please read this: www.freedomfromdiabetes.org/blog/post/is-dairy-really-bad-for-diabetics/389

  • @medhasangle1168
    @medhasangle1168 Před 3 lety

    Sir will my eyes pressure will stop with this diet

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před 3 lety

      @medha sangle watch this video for eye exercise. czcams.com/video/Z4OX-5TDtrg/video.html

  • @madhaviboyina333
    @madhaviboyina333 Před rokem

    Can we eat nonveg items

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před rokem

      Madhavi Ji, We restrict nonveg in the initial stages of diabetes reversal. To learn about the process of diabetes reversal, kindly join our online webinar conducted by Dr. Pramod Tripathi.
      The schedule is
      29th Oct English bit.ly/3T1QFqz
      5th Nov Hindi bit.ly/3SKg4oX

  • @sfakpm560
    @sfakpm560 Před 3 lety

    What about wheat item

  • @gulamnabimomin5454
    @gulamnabimomin5454 Před 4 lety

    Bcoz there is low carb

  • @nitajain3175
    @nitajain3175 Před 4 lety

    Manchurian has added cornflour

    • @yogeshvarade
      @yogeshvarade Před 4 lety

      He is talking about international travel options

  • @rajeshwarimanjrekar
    @rajeshwarimanjrekar Před 4 lety

    Bhagat Tarachand.... Vashi

  • @anitabhadani1720
    @anitabhadani1720 Před 4 lety

    डिनर के खाने में डायबिटीज वाले को क्या लिया जाए

  • @latabhagwanani5946
    @latabhagwanani5946 Před rokem

    Solkadi I like it

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před rokem

      Thank you...
      To learn more about diabetes reversal, please join our online session. The schedule is
      27th May Hindi bit.ly/3MlxkzU
      03rd Jun English bit.ly/3nUNUND

  • @janavi5063
    @janavi5063 Před 4 lety +1

    Is brown rice ok

    • @ujwalaukey7258
      @ujwalaukey7258 Před 4 lety

      Sugar ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @latabhagwanani5946
    @latabhagwanani5946 Před rokem

    Curd , buttermilk and paneer can be eaten by sugar patients

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před rokem

      Please avoid...
      To learn more about diabetes reversal, please join our online session. The schedule is
      27th May Hindi bit.ly/3MlxkzU
      03rd Jun English bit.ly/3nUNUND

  • @prashanthimannur7525
    @prashanthimannur7525 Před 3 lety

    Why not dahi ? I thought it was healthy

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před 3 lety

      @Prashanthi Mannur -Avoid Milk and milk prodicdue to below reason
      1.Insulin like growth factor
      2.commercial Production
      Hormones,Pesticides,Pus,Antibiotics
      3.Pasteurization and Homogenisation

  • @latabhagwanani5946
    @latabhagwanani5946 Před rokem

    Non-veg ke bare me batayr

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před rokem

      डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है
      27th May Hindi bit.ly/3MlxkzU
      03rd Jun English bit.ly/3nUNUND

  • @theamandaga
    @theamandaga Před 3 lety

    Thanks a lot . I desperately wants to register. Can I use relatives phone number in India. I live in usa

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Před 3 lety

      @Aman We specialize in online support and reversal. You don't have to meet us. Participants from 40+ countries are becoming free without meeting us. Click on the below link to register.
      To understand the FFD Protocol , register for an upcoming program
      19th June in English - bit.ly/3yTksZ1
      26th June in Hindi - bit.ly/3z24ID7

  • @surekhapatil7554
    @surekhapatil7554 Před 2 lety

    Ragada me to aaloo hota hai

  • @vikasmaluja4619
    @vikasmaluja4619 Před 4 lety

    Interesting video full of information diabetes can be chronic if not treated well.
    Every ailment depends on the lifestyle of a person and everyone should follow a
    healthy lifestyle along with correct ,medication . You can prefer planet
    Ayurveda for treatment in natural ways and manufacturing products with no side
    effects.

  • @dineshdubal8615
    @dineshdubal8615 Před 2 lety

    Bhagat Tarachand

  • @chandrakumarratlani7208

    भगत ताराचंद नवी मुंबई