OATS VS MUESLI WHICH IS BETTER FOR FAT LOSS AND MUSCLE GAIN || INFO BY ALL ABOUT NUTRITION ||

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All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.
Please Note: All the videos and informations provided through this channel are science based and not bro science based

[@ak12_7]

Video starts from 7:34

[@amaansayyed3475]

Thanks

[@abdpool9096]

Dhanyawad 😂😂😂😂

[@kaloturigaming5504]

Thank u very much u save our lot of time

[@greentrading]

Thankyou bro 😂

[@ashishgangwar1657]

Thanks

[@rez-wanahmed6046]

Bro! Whenever i see your videos I feel like
'bro why don't u came earlier to teach and give us this kind of knowledge"
I'm really impressed and pleased whenever i see yr videos(full of knowledge and clearification of doubts) .
Love yr videos
Keep making such knowledgeable videos.
May God bless u 🤍

[@teju1761]

wow
what a research and info brother
Thank u for making such informative videos ✌️👏🏽👏🏽

[@debapriyochakraborty4658]

Great helpful content as usual... advance congratulations for 1 lac sub👍💪

[@adwaitasen8525]

Kellogs Muesli is one of my favourites because it tastes great but now I know why !! I am watching this video after a year but I am glad that I watched it. Thank you Arpit for this informational video. Keep up the good work.👍

[@indiaonstreet8335]

This video is need of the hour, Brands are over hyping these regular food items and making them overpriced in name of fitness and protein.

[@vdrishi608]

I like the way you expose this product fearlessly , thanks bro❤

[@MrSemu99]

Thank you brother! This is very pertinent information! Please make videos on making cheap and healthy recipes at home. Thanks!!

[@amrishaggarwal4061]

Never known about this fact....thanks alot brother for such knowledgeable videos

[@andy.5695]

Bhai bhahot bhahot bhahot shukriya for making this honest video. Please continue with this kind of content, we will always support you.

[@8csresistance660]

Bro maja agaya
Qki real content available hai
Such a pure person with no any selfishness

[@abhishekbanerjee2714]

Great clarification 💯

[@Ravix0027]

Very informative That's why I have become your subscriber now. 👏

[@vibhoursudha3021]

Hello sir big fan
Thank you for creating this channel to show the reality.
Sir would you please share review of IN2 protein.

[@worldisbeautiful5006]

Very nice information sir. Really hats off to you. Aise hi geniun information aage bhi hamare sath share kijiye ga. Thank you very much.🙏

[@sanjaybhatia9]

Oats mixed with water is the best pre-workout meal, as it quickly gets digested, compared to oats with milk.

[@tonmy21]

Yeah anytime

[@raghavbhutada9267]

Cap

[@narendrasurve1600]

Yes ots with water only. Is best

[@ganeshphad1432]

Will it work 15 mins before workout ?

[@sanjaybhatia9]

@@ganeshphad1432 not 15mins, need to consume atleast an hour b4. Else you can have banana n black coffee before heading to gym

[@nkgajjar]

Very very interesting and knowledgeable. That's why I watch your all video without skip.

[@Dineshkumar-ro5qv]

Beautiful explanation.... simple and knowledgeable video... Respect for you from inner core of heart.

[@nagalakshmi7687]

Bro I don't know Hindi.. 😑
What he says 🙄 oats is best..?

[@pranaybhardwaj8292]

Thanks for such wonderful video very informative !

[@007prince777]

Very Informative video. Thanks brother.👍

[@Vicky_sain]

Thank you bro all my doubts has been cleared now.
live long stay healthy

[@shubhamdhaker5017]

Quality content as always ❤️

[@nituraghav8854]

Apne Jo knowledge di uske lie dil se dhanyawaad hum to unknowingly iska daily use kar rahe the

[@vishalrajput3928]

Damn !! So informative 👏 👌

[@Doctorcool_]

Thnku sir ji for this information luv u from punjab keep growing 🔥🔥🔥🙏🙏🙏❤️❤️❤️❤️

[@RajdipSingh_ruiz]

Excellent video bro.. thanks man

[@paragmehta7240]

Vwry good information, keep up the good work dear

[@theinformationbomber7102]

Content getting better day by day !

[@bikidgaming1208]

Yes man

[@mkdmgaming6034]

No it's not getting better its getting amazing ❣️

[@shekharawari1403]

I always love your videos ..

[@charliefrostcharlie]

I love his videos. Very informative.

[@shishantsharma8950]

Good work bro... Thanks

[@sguha100]

Thanks brother for sharing this 🤟

[@ASHISH-lx9kt]

Best information video with deep knowledge.

[@yoyalvarthe3004]

Awesome video gives clear idea about products 😀

[@ibrahim_qureshi_19]

Nice video bhai ❤

[@haramritsingh1968]

Bro bohat achi video banate ho keep it up bro

[@shubhamarora8004]

Everything is amazing as always ☺👍🏻.. But milk and lemon juice kya sahi combination rahega sir?? Please guide kijiye ☺

[@SurajKumar-td3tt]

Thank you so much bro...it cleared all my confusion...

[@Shubhamprakassh]

Soon we are gonna be ..
100k amazing 😲😲

[@JustInteriorsShorts]

i got a clear idea, thanks !!

[@aniketwalke1916]

Bhai mein yehi topic kab se net par search kar raha tha lekin kuch khass nahi mila.
Apne iss topic par video banye thanks bhai.

[@shivajaiswal5207]

Thanx for this video bhaiya ❤️

[@baaakaaa69]

Great information sir ❤️.

[@satyamdogkennel5537]

बहुत ही अच्छा जानकारी दिए भैया

[@rishabhchauhan8612]

Thank you for information sir 👍
Next video Kevin levrone ka review kariye

[@_Infocars]

Thanks for making me aware of the ingredients of muesli

[@sumangalbelwalkar]

Thank you sir for real truth..

[@nakulsinghal6881]

After watching this video i pressed the bell icon to receive notifications for all videos.

[@pankajjkmunjal]

Thanks for sharing very important knowledge on Muesli and saving my money.
I used to have it in breakfast with milk but now will ignore it.

[@redpillmatrix3046]

His opinion about muesli is wrong. Don't believe influencers

[@sewaksingh6189]

​@redpillmatrix3046 he is not a influencer 😂

[@liftin1889]

informative content as always

[@KOUSIK.J]

Thanks bro for your suggestion 👍

[@sunnysingh-jg2vx]

Sir loved your all videos

[@jessepinkman9943]

Conclusion : muesli has added sugar, extracted fats and sweetner, it's a pie 🥧.
Oats is simple, no added sugar and costs less.

[@mukuljain7223]

Try yogabar

[@trendinginbihar4605]

The whole truth muesli comes with no sugar

[@rumpamaitra7945]

Yea yoga bar is pure​@@mukuljain7223

[@shivanigaind2150]

God bless you sir for this

[@Eminem-td5xb]

Thanks for good knowledge

[@YassarPerwaiz]

Incredible and Innovational

[@aloktripathi1461]

Thank you sir for giving information 😊

[@acousticlove1986]

You are always right Bhaiya.

[@VR-wt9vu]

Thanks bro .... Reaalllllllyyyyyy thankful videos.. 🥰🥰

[@aniketfale806]

Wow very informative video 👍🏻

[@user-vq1in6xe2s]

Excellent brother 👍

[@Omiboygaming]

7:31 main video start

[@Jay-nq9us]

Thank you.

[@ashishnebhani2]

Do a video about Oats vs Brown bread too 📈

[@deepakedition5259]

Golden content 👌👍

[@ShivamSharma-vp3gm]

Luv u so much sir ❤️❤️

[@zaheerahmed3086]

Thank u sir to maked this "true video

[@ankursingh6740]

bahuut badiya paaji

[@zenfitteam7622]

Milk and lemon - devastating combination

[@arunsilswalofficial]

Nice informative video sir 👌🏻👌🏻👌🏻💐💐🙏👍🏻

[@mohitsen5754]

Thanks you sir es information k liye

[@RahulKumar-lu8wg]

Thanku so much sir yy information dyny k ley ❤

[@dadarecordsshorts]

Bhot ache bhai good think for research musli

[@deepmajumder5573]

Thank you Arpit Bhai❤️

[@mr.xparadox972]

Make a video on hard metal content in whey... Lead and other hard metals are dangerous and are present in higher concentrations in whey than in whole food. Labdoor hard metal content is claimed to not be accurate for some whey

[@srinivasm2948]

Good explanation as usual 👍

[@kanhucharanbehera-161naray8]

Dhanyavaad sir🙏🙏🙏🙏🙏

[@furiousean]

Thanks!! Much needed video bro!! Aur wo kachra bahut mehenga milta hai 😅

[@pratiknalkande4910]

Bhai ke 100k kardo jaldi 👍🏻

[@SameerKhan-is5nz]

100k coming soon 💪

[@bikidgaming1208]

Nice video bhai

[@poornakashyap6618]

Thank a lot bro

[@kdslife69]

Bhaiya aapka content aur representation the great @fittuber jaisa hai ........ I'm loving your content and informations because it adds values to my life

[@bipuldey7665]

Bhaiya ek personal trainer/fitness trainer course ke bare me bhi ek video bana do. 🙏💓

[@user-ug7lk4qp9u]

Bro spitting facts

[@FreelancerBuddy360]

Powlichu macho 👍🏼

[@rajsambitsarangi7844]

I can see some sheds of guru mann on this man

[@akber8120]

Great 👍👍

[@kamaljeetsingh9135]

Instant oats are high in glycemic index. So always go for fresh or rolled oats but never buy instant oats .

[@Dhruba438]

What is instant oats

[@user-uu4on3do5k]

@@Dhruba438 normal oats are also called instant oats

[@Dhruba438]

@@user-uu4on3do5k then what should we eat

[@kushagravarshney8483]

Please review "On whey performance" as it came at cheap price, so I have a doubt in it to buy or not.

[@SandeepSamrat01]

Thanku brother 😍

[@air8837]

Thank you sir 👍

[@harshalpawar6615]

Thank bhai 💪

[@diyanafernandes5435]

Came here after buying bagrys 525 packet which was at discount in dmart😢 my mom told me that would help me get healthy 😂

[@kishorsumra4362]

India ke dusre Guru Mann milgaye
good information sir

[@DarqEdits.]

Don't compare bro. Arpit often comes up with unique videos that are not covered by ANYONE before and we love him for that

[@BRIGHTSWAIN]

Thanks brother 🙏

[@johnypahwa620]

Nice waiting for oziva

[@user-bd3id1kc4f]

Thank you sir ❤

[@balkrishnapatil649]

Really great explained. Now i have no doubts anymore and no need to watch any other video for oats or museli. Really nice video. 👌👌👌👍👍👍

[@THESAMEERALI69]

Thank you sir

[@jaychotaliya6972]

Thank you sir...