How to Use Protein to Build Muscle | Yatinder Singh
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- čas přidán 30. 05. 2024
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Protein is an important macro nutrient. At the same time there are lot of confusions around it when it comes to using protein for muscle building. How much to eat, what are the sources and lot more. In this video, I have explained how to use protein to build muscle and tried to resolve a many confusions as I could.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
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Protein se related koi abhi bhi sawaal reh gya ho to pls comment ❤ like kardena video 🤗
Please mughe protien dho
Which supplement is best for weight loss
Sir Very Congratulations For 5M.So please gave some special
Sir please cutting diet plan
Kya sir reply to door aap to dekh bhi nhi rhe kese kam chalega
Vote for bulking diet plan... Full day 🙂
I'm from Bangladesh. Recently I join gym and I randomly find you. I'm so glad that from my beginning I found you. You are a gem of a gide. Lots of love for you❤
Awesome! Thank you!
❤Best explanation Ever❤
Thank u so much
Congratulations sir for our 5M family.
Recently my Trainer told me to add Celin 500 (Vitamin C) , Evion 600 (Vitamin E ) and Liv 52. Please guide me ?
Thank you sir suggest & Congratulations All Team
Who is *skinny* like me and wanted to *bulk* up...😢
Me too
Hilana chordo
@@Fakyew tomko kon bola hilana chordo
@@CenterSpokeGaming Mai bhi wahi krrha tha jab mai 52 tha ab 73 pure muscle mass 11 month se no fap
@@CenterSpokeGaming Agar kuch banana ha tho chordo nhi tho apki Marzi bas 1 month chordo aur dekho kithna changes hoga life Mai aur energy mai
Very informative thank you sir
And congratulations for 5M family 🎉
Wow very Informative video and congratulations for 5M followers 🎉🎊🎈👏👏👏
Bahut badhiya jankari
Thank you so much sir!. ❤❤
Very nice video you are clear my all doubts tnk u sir
Thank you so much sir❤👌
Nice Video Sir 👍👍
Thanku Sir 🙏🏻🙏🏻
Very helpful video ❤
Glad it was helpful!
Congratulations, Sir!!!!
Congratulations yatinder bhaiya
Thank u sir for adding on my knowledge
Congratulations team❤🎉
superb yatinder bhai
Congratulations for 5m🎉
Very nice informative video sir..❤
One and only one Genuine guy on the social media whose advices are totally scientific and accurate and without any if but
Love you bro ❤❤
❤ Thanks ❤
Sir please give me protein supplement ❤
Thanks sir you always give best guidelines ❤❤❤❤
Best informative video thanks a lot ❤🗿
Great information
Whenever I see you i feel so motivated ❤ Sir
Congratulation sir keep it up God bless you
Hello sir I am your big fan. Sir please make a detail video on - Bodybuilding Compititions, How can I compete at national and international level in Bodybuilding, How can I become a professional bodybuilder step by step. Sir please make video on these topics
thank you soo much Sir from Bangladesh🇧🇩 and congratulations🎉🎉🎉
Last 3-4 months se me ye question ko lekar bohot soch Raha Tha . Thanks for your valuable video. All doubts are clear. Once thank you 🙏 sir. You are my ideal ❤❤❤. Love and respect from Hooghly, West Bengal
Congratulations Sir🎉🎉❤
very good info thanks and Congrats for 5 M
Congratulations Sir 🎉🎉
Thanks sir ❤
Good information 👍
Superb. Your each video whether old or new is very informative. God bless you
Thanks 🙏
Great hai sir thanks
Congratulations 👏🏻🎉
Thank you for your guidance. I am following your videos regularly.
You're most welcome
thanks sir ji
Great video
Superb ❤🎉
Thank you guru ji
Thanks Sir Ji 🙏
Love you sir ❤❤❤...
Thanks a lot sir for advising about protein , love from Assam
All for you sir
Thanks sir
Thank u sir g
Sir thanks for this information,
It's really helpfull❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hello Sir
I want to know to muscle building, which is Best whey protein or creatine
Congratulations 🎉🎉👏👏
Yeahhh boiii❤
congratulation for 5M subscriber 🎉🎉💙💙💙
Love you sir ❤
Congrats sing sahab
Congratulations 🎉🎉🎉
Congratulation and perfectly explained thanks
You are welcome!
Super Paaji 👊
Big congratulations bhai ji 🎉
Congratulations🎉🥳
Congratulations 🎉 bro 👏🎉
Congratulations Sir
and this was a perfect explanation once again Yatinder sir ❤👌🙏
Thanks ❤
Congratulation sir🎉❤
Congratulations 🥳
Congratulations 👏🏻🎉🎊👍🏻💯
Love you sir ❤🎉
Sr Congrats ❤❤❤
Congratulation bhai
You are so polite and calm ❤ sir I want to be like you🙏🏻
❤❤
Congratulations dear sir🎉 5m
Very nice 👍👍
Very nice video Sir 👍❤️❤️❤️❤️❤️
Great information 👏👏
Glad you think so!
Love you guruji ❤️❤️❤️
Good and nice information yatinder Singh ❤
Thanks ❤
Best video
excellent sir
Many many thanks
Yatinder singh❤❤❤
Congratulation sir for 5 m family 🎉
Hundred out of hundred for the editor🎉 loved it, the way he showcased everything
Glad you liked it!!
Wow what a editing 🎉
Congratulations sir ❤❤❤❤❤
Thank you ❤❤ 2Xnutrition ❤❤
So nice of you 🤩🤗
Nyc guru ji
Sir , I would like to ask one question
Is performing any kind of exercise in multiple set's same as performing exercise in Row?? Will peforming exercise in set's give same results as performing exercise in row???
Mashallah sir bhut jyada achchi video h Allah aapko hifazat mein rkhe
Same videos for creatine plz
a small fan from Bangladesh!🇦🇪
Please make a video on how to increase protein synthesis.......
Requested many times but couldn't be able to draw your attention
Tq
Great respect to you sir I love your muscle building series luv you 😊
I appreciate that!
Sir please make a video on protein absorption, my body is not absorption protein, I was having 200to 250 grams homemade cheese and legumes in a day.@@YatinderSinghOfficial
Aap hamesha eshe smjhate h koi sawal bachta hi nhi ❤
Yatinder singh naaam h brand ka ❤
Congratulations sir 🎉🎉🎉🎉🎉🥳🥳🥳🥳🥳🥳
Digestion ke upar ek details video banao.
Sir musal imbalance par video banao bahut badi problem hai 😢
Congratulations!! 🙌
Thank you!!
.very nice video..Ek video creatine pe bhi banaiye.