Are you over 40 and feeling like your fitness is slipping? | Exeter Personal Training

You're not alone.
Many people find it difficult to stay fit after 40. But it doesn't have to be that way.
With the right training and guidance, you can stay strong, healthy, and active well into your 40s, 50s, and beyond.
That's where I come in.
As the Strength Coach/owner for The Edge Strength and Conditioning with 20+years of experience, I've helped hundreds of people just like you get in shape and reach their fitness goals.
I know what it takes to get results for people over 40. I'll create a personalised training program that's tailored to your needs and fitness level.
We'll focus on building strength, improving flexibility, and reducing your risk of injuries.
We'll also work on your nutrition and motivation so that you can make lasting changes to your lifestyle.
If you're ready to take your fitness to the next level, I invite you to join me at The Edge Strength and Conditioning.
Together, we can help you reach your fitness goals and live a healthier, happier life.
Click below to learn more and book your free consultation.
The Edge Strength and Conditioning, Jason Depaoli, Strength Coach/owner
With over 20 years of experience, Jason Depaoli is a highly qualified strength coach who specialises in helping people over 40 get in shape and reach their fitness goals. He is the owner of The Edge Strength and Conditioning, a fitness studio in Exeter that offers personalised training programs, nutrition counselling, and motivation support.
If you're over 40, and you're looking for a way to get in shape, I encourage you to contact Jason Depaoli at The Edge Strength and Conditioning. He can help you create a personalised training program that will help you reach your fitness goals and live a healthier, happier life.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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