These two teachers deserve a big thumbs up , and that tutor (gentlemen) really makes sense. He is acting and transmiting the ideas very deeply , honestly. That's impressive.
Thank you so much. I am 71 years old, My son 32 years passed away from narcotics on 8th Feb. 2016. I have passed the American LOWER. I follow what Socrates said. I learn as I get older. Your lesson was very interesting!!! Congratulations!!!
Don't forget to take the quiz after you watch to check your understanding: www.oxfordonlineenglish.com/talk-about-health-lifestyle. Do you work out? What's the best workout for you? What are your eating habits like? Do you have any bad habits? Use the vocabulary from this lesson to share your answers in the comments and we will give you feedback!
Thank you very much. I have learnt a lot. All of teachers are amazing. I'll try to learn English every day. I hope that I can speak fluently and get TOEIC 750 after next 6 months.
Thanks for this video. The teachers are so interesting and they inspire me with their positive attitude. I love the saying that work-life balance is very important and we only live one life. I worked in Standard Chartered Bank in Hong Kong for my first job. My team worked 11-14 hours every day. My senior sometimes said intimidating words to me when I left earlier. I know that overtime working is still prevailing in that bank. We are all too weak to say out, at least I can say here.
Thanks for watching. We're glad you enjoy the lessons. Here are a few suggestions for your response: 1) 'I worked for Standard Chartered Bank...' not, 'in'. 2) 'We were all too weak...' not, 'are' if you are not currently working there. 3) '...to speak out,' not, 'say out'. Hope this helps you!
What a impressive video, how lucky I am to see such an excellent teacher explaining, the lady's pronunciation is very clear, men's is simple and powerful. In short, clear, simple, they are simplifying the complex. God bless you.
Beside workouts and eating habit, I think work-life balance is a key factor for a good health. Even when I have too much work, I always try to solve all problems before 6 p.m and never bring work to home. I do not allow me to sit in front of screen for more than 2 hours without standing up at least for a few minutes. I usually be stressful after four or five months working without day off, so I often book for me and my family at least two long holidays each year to refresh ourselves.
Diana, thank you for sharing another great answer! Here are a few suggestions for you: 1) '...and eating habits,' not, 'habit'. 2) '...factor for good health,' not, 'a good health'. 3) '...never bring work home,' not, 'to home'. Hope this helps you!
My bad habit are aperitifs, after a day of work, drinking and eating outdoors in good company is priceless ... as I have a balanced and dynamic life and this allows me to stay in good shape!
Great, Alberto! One tip: 'I have a balanced and dynamic life and this allows me...' or, 'As I have a balanced and dynamic life, this allows me to...' not, 'as I have a balanced and dynamic life and this allows me to...'. Hope this helps you!
Thanks for providing such an informative video. I have been learning English for a decade, still learn a lot and find it very helpful after watching this.
Thank you for the video. Great video!! The content is very helpful in improving vocabulary and learning good expressions. The speaking pace and clarity of the teachers is commendable.
I recently graduated from college. At the moment, I'm still figuring out what I'm going to with my life. So, I don't have much to do during the day and pitifully my routine got a bit sendentary. Looking for a bit of physical activity, my sister signed me up in a gym. I'm going every morning to work out, some days I lift weights and the others I do spinning. The good thing is that I don't need to lose weight because I'm not fat or something like that. Actually, I'd say that I'm in a good shape. My eating habits aren't too bad, I always try to get my five a day and I don't consume sugar or soda. Neverthless, I can't stay off of hambugers and my vice is chocolate, I'm such a sweet tooth that I can't resist anything sweet. But I know that I need to cut it down in order to have a good health. Back at my days of college, I didn't have a study-life balance. I used to stay up until 2:00 am or so, then wake up at 6:00 am. I was always stressed out and sleepy, I don't know whether it was because of this or not, but my hair fell out and I lost some of it. I know now that there's no need to put so much pressure on me. Studying or working musn't be all in our lives, there's still joy beyond that.
In my country we're still under quarantine. I used to train taekwondo two or three times by week, I really miss it... But I'm trying to have work out routime at home and run 5 km one or two times by week. Thank you for the lessons, you really help me to practice my listening skills. Greetings from Mexico.
Great, Oscar! Thanks for watching and sharing. Here are some corrections for your writing: 1) '...or three times a week,' not, 'by'. 2) '...to have a workout routine...' not, '...to have work out routime...'. 3) '...one or two times a week,' not, 'by'. Hope this helps you!
Great, great lessons as usual. I can just say excellent and thank you for your big effort. The lifestyle is very important for everybody. Nowadays we have sedentary life style and more and more people are feeling bad and exhausted. It is not my "cup of tea" but what can I do? The tempo of our life is so fast and we must be adjustable for the modern way of life. I've just bought kettlebells and I will try to do some exercise. I know that will be strange to me but I gonna to try it. I definitely decided to start work out. I realized that I am really out of good shape. I must do something otherwise I will reach a 110kg. My friend Lia who I work with told me that he trying to eat less junk food and drink less alcohol without any exercise. I am sober and do not like any alcohol, also I have 2022 resolution that I must do exercise and eat healthy food. CHEERS Ivan
Thanks for watching and sharing your response, Ivan! Here are some corrections for you: 1) Did you mean 'The lifestyle topic if very important for everybody...'? 2) '...we have a sedentary lifestyle and...' not, '...we have sedentary life style and...' 3) '...fast and we must be flexible...' or, '...and we must adjust to...' not, '...we must be adjustable for...' Hope this is useful for you!
We're glad you found it helpful, Alcides! Thanks for sharing your response. Here is one suggestion: 'I miss going out for runs,' not, 'I miss to go out a run'. Hope this helps you!
Stay off Stick to In shape Out of shape Flabby (fleshy) Vice Fit Work out Cut down on …. Get cravings To get tempted ( to be attracted by something like cigarettes) Big drinker Big smoker In moderation…. Very useful vocabularies Thanks
I enjoy doing exercises sometimes, but I'm not a fitness enthusiast. I mostly work out at home. Every morning, I run around my neighborhood, take some brisk walks, skip for 30 minutes or spend 15 minutes walking up and down the stairs to stay active and have a well-proportioned body. To avoid a sedentary lifestyle, I usually go for hitting the gym to run on treadmills and do other physical activities to maintain both physical and mental health. I'm trying to eat more healthily after reading a wide range of articles on fitness, diet and nutrition on the Internet. I've started reducing the amount of sugar when cooking dishes or making fruit and vegetable smoothies. I now feel very lucky that I'm not tempted by sweet food and desserts anymore. I'm also trying to stay off fried food because I was diagnosed with acute tonsillitis a couple of months ago. I used to have a habit of sleeping in on weekends, and I found it hard to break this bad habit. I went to the hospital for medical check-ups, and one of the Chinese medicine doctors advised me not to sleep more than 8 hours per day. I've totally changed my sleeping habit. I no longer suffer from a feeling of tiredness and irritation when I get up in the mornings. When I started my job as an English teacher a few years ago, I was really highly strung all the time. I had to do a lot of things at the same time, ranging from preparing lessons and solving arising problems in the classroom. I didn't seem to have enough time to spend with my loved ones. I reckon that work-life balance is really important, and I'm making every effort to create a better work-life balance for myself.
Hi Vy, thank you for watching and sharing! You wrote a fantastic response, great usage of the vocabulary and phrases! One tip: '...I usually hit the gym,' not, 'go for hitting'. Hope this helps you!
There are some advanced words, also some other saying ways but the same meaning, thank so much for your useful video and specially two teachers are so amiable
Good part of the day. I always get so much benefit from your videos, thank you very much. In addition my students' English is getting much better after watching these videos. Good luck. Thank you so much 💗
No, I dont work out in this moments, but when I was in the high school ran often was good. My bad habit is do everything out of time but I am trying to cut down keeping my cellphone far when I am studying or doing homeworks. Thanks!!
Try to restart working out, it really feels great. If you keep yourself busy in other productive works, you will soon get yourself out of Cell phone addiction. At least it has worked for me 😉
Thanks for watching and sharing, Abigail! Here are a few suggestions for your writing: 1) '...work at at this moment,' not, 'in this moments'. 2) '...when I was in high school I ran often... not, '...when I was in the high school ran often...'. 3) '...often, which was good,' not, '...often was good'. Hope this helps you!
1. Exercise and activity I stick to an exercise routine. I run more than 5 km in the early morning three to four times a week. For the rest of the week, I do some HIITs at home. Also, to avoid being sedentary, I always try to stand up and move around my office every hour. 2. Diet Actually, I don't need to lose or gain my weight due to being in good shape now, but I want to eat healthier. I always cook all my meals with fresh food as well as stay off junk food, sweet food. For me, eating is the most important problem to stay healthy. 3. Bad habits I hate to say this but I used to be addicted to using cellphone, so I've been cutting down on it. As we know, this addiction is linked to some serious mental health risks. I force myself to go out for jogging or walking as well as to do more and more outdoor activities in my leisure time. I also use some apps to focus on working more effectively. It's been nearly a year, now I can strongly assert that I don't waste my time due to using phone too much. 4. Work-life balance I always use bullet journals to plan my life and build a fixed routine. By updating it daily, I learn how to get rid of things that are distracting me and add things I care about. Thanks to it I have more time for myself to do outdoor activities such as climbing mountains, fishing, or cycling on the weekend. The balance between work and life helps me stay mentally and physically healthy. Thanks for your lessons. Love you!
Hong, thank you for sharing! Here are some corrections for you: 1) '...stay off junk food and sweet food,' not, '...junk food, sweet food'. 2) '...eating is the most important aspect of staying healthy,' not, '...the. most important problem to stay healthy'. 3) '...addicted to using my cell phone,' not, '...addicted to using cellphone'. Hope this helps you!
I have a good work life balance .If I work too hard , I will be much more stressed .To make my work-life balance healthier , I must not work on the weekends
Today I have a healthy lifestyle. Every morning I go for walks and twice a week I do pilates. I love doing pilates. I have been doing pilates since 2012. It is important to me, because I have problem with my lower back. Work out is very important to your life. You should have a daily exercise routine and if you work hard , try to set an hour a day to work out.
Hi Margarete. Thanks for sharing your response with us. Here are a few suggestions for you: 1) '...I have a problem with...' not, 'have problem.' 2) 'Working out is...' not, 'Work out is...' 3) '...is very important for your life,' not, 'to.' Hope this helps you!
Do you have a good work-life balance? Yes, Absolutely, I had a work and I was very tired, I had to work 12 hours every day, but I was needed the money and I have too much goals, so I decided to stay there 'til I decided to quite, they we're very abbusive. I'm very looking forward to getting a new job by English. What happens if you work too hard? It's almost impossible to focus myself and I struggle to do all my tasks. I can management the stress and it was a very good skill that I acquired. What can you do to make your work life balance healthier? Plan my day homeworks and routine, prepare all a day before, work just 8 hours (i aspire to it), try to be free the weekends for My family and take my own time for me. Thanks a million, it's very useful to improve my writing and learn new vocabulary 😊
Nescafe and hot chocolate are my vice, so I'll try to cut down on just hot chocolate to save up my money. I had actually tried to cut down on having hot chocolate, but I still get cravings. I have tea in moderation.
Thanks for watching and sharing, Jacobo! You used the phrases well. Here are a few suggestions for you: 1) '...luckily I gave it up. Now...' not, '...luckily I give up now...'. 2) '...now I'm into coffee...' not, 'I into'. Hope this helps you!
i'm from myanmar and my town still have to obey 'stay home rule'. I have been in my home for 7 months and i rarely go outside. At first 3months, my daily life had been really sedentary. I was in front of my computer almost all day. I didn't do exercises too and i ate too much. As a result, i became flabby and chubby. Now i play batminton at the evening and i'm proud because i can stick to it.
Thanks for watching and sharing! Here are a few suggestions for you: 1) '...and my town still has to obey...' not, 'have'. 2) '...obey the 'stay home rule'...' not, '...obey 'stay home rule'...'. 3) 'In the first 3 months...' not, 'At first 3months...'. Hope this helps you!
Hello teachers, excellent video loved it 😍 I work too much everyday. And I don’t have time to do exercise or any fitness activity outside. I usually feel very tired 😓 after my job. I work 15 hours everyday and it’s too much for me and not much time to do things for myself too. But I try to keep my healthy lifestyle except working for long hours. I usually prepare healthy food for myself, especially more green vegetables, and cutting off some rice during the day. But I have sweet tooth that I cannot resist eating sweets like cakes cookies ice cream especially chocolates. I really should cut off my sweet vice.
Thank you, Iyn! We're happy you enjoyed the lesson. Here are some corrections for you: 1) '...every day so I don't have time to...' not, '...everyday. And I don’t have time to...'. 2) '...for me and there's not much time to do things...' not, '...for me and not much time to do things...'. 3) '...and cut down on rice during the day,' not, '...and cutting off some rice during the day'. Hope this helps you!
Oxford Online English Hi teacher, Thank you so much for your helping me to correct my grammar and vocabulary. Yes I did really enjoy and keep watching your videos everyday. It’s really big help for me for my study as well. My examination will be on Thursday. So I have few more days to review before then. I m really hope that I can pass this IELTS B1 examination 🙏😍
Great, Lily! Here are a few suggestions for you: 1) 'I am starting to work out,' not, 'I am to start working out'. 2) 'I do it two to three times a week,' not, 'And I did two to three a week'. 3) 'I am starting to have some muscles,' not, 'Started to have some muscles'. Hope this helps you!
These two teachers deserve a big thumbs up , and that tutor (gentlemen) really makes sense. He is acting and transmiting the ideas very deeply , honestly. That's impressive.
Thank you so much. I am 71 years old, My son 32 years passed away from narcotics on 8th Feb. 2016. I have passed the American LOWER. I follow what Socrates said. I learn as I get older. Your lesson was very interesting!!! Congratulations!!!
We're so glad you enjoyed the lesson! Thanks for watching and sharing, Periklis.
Don't forget to take the quiz after you watch to check your understanding: www.oxfordonlineenglish.com/talk-about-health-lifestyle.
Do you work out? What's the best workout for you? What are your eating habits like? Do you have any bad habits? Use the vocabulary from this lesson to share your answers in the comments and we will give you feedback!
I think teacher like Stephanie is always inspiring! Good luck Stephanie.
I already have learned many things from your videos.
Thank you OOE team.
Your lessons are very important for me!Thank you for bringing improvements in my language!
Great lessons! I am 15 years old and I am from Egypt and I live in Saudi Arabia. I watch your videos to improve my English, and it helped me a lot. =)
Very good teacher's
If the teachers are cheerful like in this video, the lessons are more interesting for learners...
@@shuyuandeng1115 May you write in English please?
Thank you very much. I have learnt a lot. All of teachers are amazing.
I'll try to learn English every day. I hope that I can speak fluently and get TOEIC 750 after next 6 months.
Thanks for this video. The teachers are so interesting and they inspire me with their positive attitude.
I love the saying that work-life balance is very important and we only live one life.
I worked in Standard Chartered Bank in Hong Kong for my first job. My team worked 11-14 hours every day.
My senior sometimes said intimidating words to me when I left earlier.
I know that overtime working is still prevailing in that bank. We are all too weak to say out, at least I can say here.
Thanks for watching. We're glad you enjoy the lessons. Here are a few suggestions for your response:
1) 'I worked for Standard Chartered Bank...' not, 'in'.
2) 'We were all too weak...' not, 'are' if you are not currently working there.
3) '...to speak out,' not, 'say out'.
Hope this helps you!
poor you
I love Stephanie and Daniel. More videos with them.
Thank you. The lesson was useful.
This you tube channel is a great chance to take advantage of English as a second language ! I appreciate you too much !
Regards.
What a impressive video, how lucky I am to see such an excellent teacher explaining, the lady's pronunciation is very clear, men's is simple and powerful. In short, clear, simple, they are simplifying the complex. God bless you.
Beside workouts and eating habit, I think work-life balance is a key factor for a good health. Even when I have too much work, I always try to solve all problems before 6 p.m and never bring work to home. I do not allow me to sit in front of screen for more than 2 hours without standing up at least for a few minutes. I usually be stressful after four or five months working without day off, so I often book for me and my family at least two long holidays each year to refresh ourselves.
Diana, thank you for sharing another great answer! Here are a few suggestions for you:
1) '...and eating habits,' not, 'habit'.
2) '...factor for good health,' not, 'a good health'.
3) '...never bring work home,' not, 'to home'.
Hope this helps you!
My bad habit are aperitifs, after a day of work, drinking and eating outdoors in good company is priceless ... as I have a balanced and dynamic life and this allows me to stay in good shape!
Great, Alberto! One tip: 'I have a balanced and dynamic life and this allows me...' or, 'As I have a balanced and dynamic life, this allows me to...' not, 'as I have a balanced and dynamic life and this allows me to...'.
Hope this helps you!
Thank you very much for the lesson.
This is my the first ever video of your youtube channel, I'm really appreciate from the deep of my soul.
Thank you very much for the lesson. I've learnt a lot. You are amazing.
thanks
Good online english
I love the voice of the man.
Thanks for providing such an informative video. I have been learning English for a decade, still learn a lot and find it very helpful after watching this.
Thank you for the video. Great video!! The content is very helpful in improving vocabulary and learning good expressions. The speaking pace and clarity of the teachers is commendable.
Hi Mrs. Stephanie and Mr Daniel, I learn about some health vocabulary running and jogging.
Thank you!
Hello Nguyen
Thanks for your efforts to let us understand the language better. And mam Stephanie has been so sweet everytime.
If I get confused with word's understanding , I see Oxford online English before Oxford dictionary. Thanks for making us so hopeful to you
Thanks for watching, Radhe!
Thank you Teacher so much
Another wonderful lesson. Thank you
I recently graduated from college. At the moment, I'm still figuring out what I'm going to with my life. So, I don't have much to do during the day and pitifully my routine got a bit sendentary. Looking for a bit of physical activity, my sister signed me up in a gym. I'm going every morning to work out, some days I lift weights and the others I do spinning. The good thing is that I don't need to lose weight because I'm not fat or something like that. Actually, I'd say that I'm in a good shape. My eating habits aren't too bad, I always try to get my five a day and I don't consume sugar or soda. Neverthless, I can't stay off of hambugers and my vice is chocolate, I'm such a sweet tooth that I can't resist anything sweet. But I know that I need to cut it down in order to have a good health. Back at my days of college, I didn't have a study-life balance. I used to stay up until 2:00 am or so, then wake up at 6:00 am. I was always stressed out and sleepy, I don't know whether it was because of this or not, but my hair fell out and I lost some of it. I know now that there's no need to put so much pressure on me. Studying or working musn't be all in our lives, there's still joy beyond that.
From Việt Nam with love 🥰🥰
Can you understand this video
@@sadunthilina1180 sure, i can understand all the video
@@thuhaluong9972 I 'm learned just now. Yes of course
@@thuhaluong9972 what is your country I am from sri lanka
@@sadunthilina1180 Vietnam. Nice to meet u
Thank you so much🌸👏🌹🌷
Phrasal verbs and collocations are important in every topic. We focus on them too.
Thank you for this video
I’m trying to learn english .
The lesson content is very useful, thanks for giving me:)
Thank you so much OOE team! you are generous people! Warm greetings to my favourite teacher Daniel and the rest.
Excellent!!! I enjoy your videos every time!!! Thanks a lot
I have pass IELTS A1 life skills speaking and listening test thank you so much .
this video is so helpful, thank you all😊
Many thanks 🙏😊
Thank you very much
Thank you very much 💗😊
Perfect lesson. thank you very much
You're welcome, Selda!
In my country we're still under quarantine.
I used to train taekwondo two or three times by week, I really miss it... But I'm trying to have work out routime at home and run 5 km one or two times by week.
Thank you for the lessons, you really help me to practice my listening skills.
Greetings from Mexico.
Great, Oscar! Thanks for watching and sharing. Here are some corrections for your writing:
1) '...or three times a week,' not, 'by'.
2) '...to have a workout routine...' not, '...to have work out routime...'.
3) '...one or two times a week,' not, 'by'.
Hope this helps you!
Great lesson, thank you for sharing.
Great lesson!
Hello Dot
Excellent!!! I enjoy your videos every time!!! Thanks a lot ❤
Thanks so much for your teaching video.
I work out regularly. I go to the gym every other day.
Happiness is the highest form of health
Thanks for your efforts .It is very helpful and enjoyable
Great, great lessons as usual. I can just say excellent and thank you for your big effort. The lifestyle is very important for everybody. Nowadays we have sedentary life style and more and more people are feeling bad and exhausted. It is not my "cup of tea" but what can I do? The tempo of our life is so fast and we must be adjustable for the modern way of life. I've just bought kettlebells and I will try to do some exercise. I know that will be strange to me but I gonna to try it. I definitely decided to start work out. I realized that I am really out of good shape. I must do something otherwise I will reach a 110kg.
My friend Lia who I work with told me that he trying to eat less junk food and drink less alcohol without any exercise. I am sober and do not like any alcohol, also I have 2022 resolution that I must do exercise and eat healthy food.
CHEERS Ivan
Thanks for watching and sharing your response, Ivan! Here are some corrections for you:
1) Did you mean 'The lifestyle topic if very important for everybody...'?
2) '...we have a sedentary lifestyle and...' not, '...we have sedentary life style and...'
3) '...fast and we must be flexible...' or, '...and we must adjust to...' not, '...we must be adjustable for...'
Hope this is useful for you!
Everyday i am watching your video,it’s really helpful for develop our English language.
OMG! I CAN UNDERSTAND COMPLETELY THIS CLASS! I LOVE ENGLISH. I'M BRAZILIAN, BUT, I WISH TO BE IN LONDON SOME DAY!
Thanks a lot for this video, it help me to practice my English in this quarantine. I miss to go out a run.
We're glad you found it helpful, Alcides! Thanks for sharing your response. Here is one suggestion: 'I miss going out for runs,' not, 'I miss to go out a run'. Hope this helps you!
Thank you
Excellent topic .Thanks a lot .
Thank you fo lessons,they are useful.Thanks from Kazakhstan
Nice video, l really love oxford learning videos
I like oxford online English
Are from Somalia?
Thanks for watching, Hani!
Stay off
Stick to
In shape
Out of shape
Flabby (fleshy)
Vice
Fit
Work out
Cut down on ….
Get cravings
To get tempted ( to be attracted by something like cigarettes)
Big drinker
Big smoker
In moderation….
Very useful vocabularies
Thanks
Thanks for the summary
This channel is the best channel among all the English learning channel
Very useful. 🙏
Thank you for your lesson..
I enjoy doing exercises sometimes, but I'm not a fitness enthusiast. I mostly work out at home. Every morning, I run around my neighborhood, take some brisk walks, skip for 30 minutes or spend 15 minutes walking up and down the stairs to stay active and have a well-proportioned body. To avoid a sedentary lifestyle, I usually go for hitting the gym to run on treadmills and do other physical activities to maintain both physical and mental health. I'm trying to eat more healthily after reading a wide range of articles on fitness, diet and nutrition on the Internet. I've started reducing the amount of sugar when cooking dishes or making fruit and vegetable smoothies. I now feel very lucky that I'm not tempted by sweet food and desserts anymore. I'm also trying to stay off fried food because I was diagnosed with acute tonsillitis a couple of months ago. I used to have a habit of sleeping in on weekends, and I found it hard to break this bad habit. I went to the hospital for medical check-ups, and one of the Chinese medicine doctors advised me not to sleep more than 8 hours per day. I've totally changed my sleeping habit. I no longer suffer from a feeling of tiredness and irritation when I get up in the mornings. When I started my job as an English teacher a few years ago, I was really highly strung all the time. I had to do a lot of things at the same time, ranging from preparing lessons and solving arising problems in the classroom. I didn't seem to have enough time to spend with my loved ones. I reckon that work-life balance is really important, and I'm making every effort to create a better work-life balance for myself.
Hi Vy, thank you for watching and sharing! You wrote a fantastic response, great usage of the vocabulary and phrases! One tip:
'...I usually hit the gym,' not, 'go for hitting'.
Hope this helps you!
Thanks alot
There are some advanced words, also some other saying ways but the same meaning, thank so much for your useful video and specially two teachers are so amiable
Thank you for the great lessons.
Thanks for you I can understand. Thanks 😍
Good part of the day. I always get so much benefit from your videos, thank you very much. In addition my students' English is getting much better after watching these videos. Good luck. Thank you so much 💗
Thanks for your efforts
You're welcome, Ibrahimissa!
No, I dont work out in this moments, but when I was in the high school ran often was good. My bad habit is do everything out of time but I am trying to cut down keeping my cellphone far when I am studying or doing homeworks.
Thanks!!
Try to restart working out, it really feels great. If you keep yourself busy in other productive works, you will soon get yourself out of Cell phone addiction.
At least it has worked for me 😉
@@ambar9232 thank you !!💖👍
Grettings from Costa Rica
Thanks for watching and sharing, Abigail! Here are a few suggestions for your writing:
1) '...work at at this moment,' not, 'in this moments'.
2) '...when I was in high school I ran often... not, '...when I was in the high school ran often...'.
3) '...often, which was good,' not, '...often was good'.
Hope this helps you!
@@Oxfordonlineenglish1
Thank you!!👍
You people are doing great job
1. Exercise and activity
I stick to an exercise routine. I run more than 5 km in the early morning three to four times a week. For the rest of the week, I do some HIITs at home. Also, to avoid being sedentary, I always try to stand up and move around my office every hour.
2. Diet
Actually, I don't need to lose or gain my weight due to being in good shape now, but I want to eat healthier. I always cook all my meals with fresh food as well as stay off junk food, sweet food. For me, eating is the most important problem to stay healthy.
3. Bad habits
I hate to say this but I used to be addicted to using cellphone, so I've been cutting down on it. As we know, this addiction is linked to some serious mental health risks. I force myself to go out for jogging or walking as well as to do more and more outdoor activities in my leisure time. I also use some apps to focus on working more effectively. It's been nearly a year, now I can strongly assert that I don't waste my time due to using phone too much.
4. Work-life balance
I always use bullet journals to plan my life and build a fixed routine. By updating it daily, I learn how to get rid of things that are distracting me and add things I care about. Thanks to it I have more time for myself to do outdoor activities such as climbing mountains, fishing, or cycling on the weekend. The balance between work and life helps me stay mentally and physically healthy.
Thanks for your lessons. Love you!
Hong, thank you for sharing! Here are some corrections for you:
1) '...stay off junk food and sweet food,' not, '...junk food, sweet food'.
2) '...eating is the most important aspect of staying healthy,' not, '...the. most important problem to stay healthy'.
3) '...addicted to using my cell phone,' not, '...addicted to using cellphone'.
Hope this helps you!
Oxford Online English thanks. I do appreciate your help 😄
Thanks for the video. great video!! The content is very helpful in increasing vocabulary and learning good expressions.
thank you so much. and have a good luck.
You're welcome!
Useful lesson indeed thnx a lot Oxford English keep it up 👍
Glad you enjoy the Oxford Online English lessons, Aima!
I have a good work life balance .If I work too hard , I will be much more stressed .To make my work-life balance healthier , I must not work on the weekends
I love Oxford online English 💚
hi.I think you should speak a little slower because it's hard to follow your speech. thank you
they also inspiring us👍
Amazing
Today I have a healthy lifestyle. Every morning I go for walks and twice a week I do pilates. I love doing pilates. I have been doing pilates since 2012. It is important to me, because I have problem with my lower back. Work out is very important to your life. You should have a daily exercise routine and if you work hard , try to set an hour a day to work out.
Hi Margarete. Thanks for sharing your response with us. Here are a few suggestions for you:
1) '...I have a problem with...' not, 'have problem.'
2) 'Working out is...' not, 'Work out is...'
3) '...is very important for your life,' not, 'to.'
Hope this helps you!
@@Oxfordonlineenglish1 Thank You!
Do you have a good work-life balance?
Yes, Absolutely, I had a work and I was very tired, I had to work 12 hours every day, but I was needed the money and I have too much goals, so I decided to stay there 'til I decided to quite, they we're very abbusive. I'm very looking forward to getting a new job by English.
What happens if you work too hard?
It's almost impossible to focus myself and I struggle to do all my tasks. I can management the stress and it was a very good skill that I acquired.
What can you do to make your work life balance healthier?
Plan my day homeworks and routine, prepare all a day before, work just 8 hours (i aspire to it), try to be free the weekends for My family and take my own time for me.
Thanks a million, it's very useful to improve my writing and learn new vocabulary 😊
Thanks to team Oxford online English and specially Daniel Oli and Gina I have passed my IELTS exam without joining any academy just watch the video
That's excellent news! Congratulations and we're happy you found the lesson helpful.
Very nice,I am from India
good
Glad you liked the lesson!
Great lesson, greetings from Ecuador 🇪🇨.
I am very glad to join with you...!!! Thank you so much for this valuable lecture...!!
We're happy you enjoyed the lesson, Ashfakur!
Wow, this is the first time i've weatched this channel but i think which is really useful
Nescafe and hot chocolate are my vice, so I'll try to cut down on just hot chocolate to save up my money. I had actually tried to cut down on having hot chocolate, but I still get cravings. I have tea in moderation.
Thank you so much,helpful video.
Glad you liked it, Saleh!
Great video, thank you!! Years ago I was a big smoker but luckily I give up now I into coffee but I’m trying to cut down.
Thanks for watching and sharing, Jacobo! You used the phrases well. Here are a few suggestions for you:
1) '...luckily I gave it up. Now...' not, '...luckily I give up now...'.
2) '...now I'm into coffee...' not, 'I into'.
Hope this helps you!
An awesome demonstration. Well done
I love your contents!!! (two thumbs up) Thank you so much!! :)
Glad you liked it! Thanks for watching!
Yes! it might be time to change to healthy work lifestyle
i'm from myanmar and my town still have to obey 'stay home rule'. I have been in my home for 7 months and i rarely go outside. At first 3months, my daily life had been really sedentary. I was in front of my computer almost all day. I didn't do exercises too and i ate too much. As a result, i became flabby and chubby. Now i play batminton at the evening and i'm proud because i can stick to it.
Thanks for watching and sharing! Here are a few suggestions for you:
1) '...and my town still has to obey...' not, 'have'.
2) '...obey the 'stay home rule'...' not, '...obey 'stay home rule'...'.
3) 'In the first 3 months...' not, 'At first 3months...'.
Hope this helps you!
Hello teachers, excellent video loved it 😍
I work too much everyday. And I don’t have time to do exercise or any fitness activity outside.
I usually feel very tired 😓 after my job. I work 15 hours everyday and it’s too much for me and not much time to do things for myself too. But I try to keep my healthy lifestyle except working for long hours. I usually prepare healthy food for myself, especially more green vegetables, and cutting off some rice during the day. But I have sweet tooth that I cannot resist eating sweets like cakes cookies ice cream especially chocolates. I really should cut off my sweet vice.
Thank you, Iyn! We're happy you enjoyed the lesson. Here are some corrections for you:
1) '...every day so I don't have time to...' not, '...everyday. And I don’t have time to...'.
2) '...for me and there's not much time to do things...' not, '...for me and not much time to do things...'.
3) '...and cut down on rice during the day,' not, '...and cutting off some rice during the day'.
Hope this helps you!
Oxford Online English Hi teacher,
Thank you so much for your helping me to correct my grammar and vocabulary. Yes I did really enjoy and keep watching your videos everyday. It’s really big help for me for my study as well. My examination will be on Thursday. So I have few more days to review before then. I m really hope that I can pass this IELTS B1 examination 🙏😍
@@lynmaliglig if you want to do some physical exercices , you should allocate a period which could be better if it were from 5:00am to 5:20am ✨
I love Oxford online English thinks so much guys
We're glad you enjoy the lessons, Madjub!
thanks for this video i learn enough
Great lesson, thanks for it! Tutors are fantastic:)))
Thank you for teaching 😃 I am to start working out. And I did two to three a week. Started to have some muscles.
Great, Lily! Here are a few suggestions for you:
1) 'I am starting to work out,' not, 'I am to start working out'.
2) 'I do it two to three times a week,' not, 'And I did two to three a week'.
3) 'I am starting to have some muscles,' not, 'Started to have some muscles'.
Hope this helps you!
@@Oxfordonlineenglish1 I appreciate your suggestions. I have taken note. Thank you! ☺️