10 years without my eating disorder

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  • čas přidán 24. 07. 2024
  • Body Neutrality workshop tickets: www.beyondbodycoach.com/event...
    RECOVERY COACHING WEBSITE: www.beyondbodycoach.com/
    Email me here: hello@beyondbodycoach.com
    FACEBOOK: / whatmiadidnext
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    Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
  • Krátké a kreslené filmy

Komentáře • 31

  • @patricebest545
    @patricebest545 Před 11 měsíci +8

    Thankyou for sharing! You have helped so many such as myself we are not alone in our struggles and you understand! Regards from Sydney!

  • @hilaryturner3333
    @hilaryturner3333 Před 11 měsíci +6

    I'm struggling to write a coherent comment right now as I was moved to tears by your beautiful video. I was at a strange kind of crossroads in my life when I found your channel several years ago. Since then, I have undergone a lot of personal growth, though usually in fits and starts rather than in a sustained, consistent manner, but regardless, you've been such an inspiration and a consistent positive presence in my life and in this community throughout that time. I'm so thankful that you decided to start making and posting videos about your journey. Congratulations on this amazing milestone 🎉

  • @nancyfernandez2785
    @nancyfernandez2785 Před 10 měsíci +1

    Congratulations!!!!🎉 And thank you for all your give back.🙏🏼💪🏼💯

  • @arin4395
    @arin4395 Před 10 měsíci +2

    thank you so much for sharing with us always & encouraging others to recover , Mia 💗 we appreciate you immensely as well

  • @idobelieveinfaeries
    @idobelieveinfaeries Před 10 měsíci

    Thank you, Mia. You have given me so much hope. I remember watching a video of yours for the first time 2 years ago. At the time, I'd refused ED treatment & moved to London as an au pair. Everything was falling apart: I couldn't run anymore, I binged uncontrollably, and I knew I couldn't maintain my low weight forever. I was desperately lonely, and I really thought my life was over. You talked about the possibility of full recovery, and it stuck with me. It was the first time I'd heard of it, and, coming from you, I believed it was possible, because you made me feel understood - I'd never heard of anyone else who suffered from binge eating and anorexia at the same time, and I was so ashamed of bingeing. When you talked about hitting rock bottom, it resonated with me, because I had hit rock bottom. But you made me wonder if there could be a future for me, after all. After that, I went to treatment, left, and went back to treatment again. Something feels different about it this time. I think I'm going to recover for good. I loved what you said about the importance of people and connection. What you have created is so powerful. You are an inspiration to me.

  • @greernorton8419
    @greernorton8419 Před 11 měsíci +2

    Thankyou so much for everything you have done for me. Congratulations 10 years. It’s amazing. Your a beautiful person. You saved me. Was so glad when I came across your CZcams. Lots of love ❤️

  • @alanadorris1274
    @alanadorris1274 Před 10 měsíci +1

    I'm finding recovery is so much more than the food and the exercise. I'm learning how to speak to myself, how to hold myself, how to live without constantly feeling shame and embarrassment, how to just be. Thank you for speaking to all of these things! You are incredible!

  • @rebeccalindeberg6801
    @rebeccalindeberg6801 Před 10 měsíci

    Your amazing Mia. Thank you for choosing to fight the tough fight. Not only have you fought for your life you have saved so many others with your tenacity and lived experience. ❤

  • @jesshammond6895
    @jesshammond6895 Před 11 měsíci +2

    Congratulations Mia! I have been following your channel for years, I think it was 3-4 years into your recovery. The advice you give is so helpful & lovely. It has been amazing seeing you take this experience and advice and then watch you blossom it into your career. Just lovely 🎉

  • @yahainHotPink
    @yahainHotPink Před 10 měsíci +1

    This video makes me so proud and happy for you Mia!! 💖💖

  • @bekw4366
    @bekw4366 Před 11 měsíci +1

    I’ve had an ED for over 10 years, struggling atm but it’s so wonderful, inspiring and hopeful to see this video. So happy for you, you’re so amazing 😊❤

  • @brigidbuechle6968
    @brigidbuechle6968 Před 10 měsíci

    You are an amazing woman Mia. You have helped me and many others on their journeys. I hope the next 10 years are even better 💗

  • @alanadorris1274
    @alanadorris1274 Před 11 měsíci +2

    This is beautiful Mia! You should be so proud!

  • @normalast1616
    @normalast1616 Před 11 měsíci +1

    Proud of you homie! God bless ❤

  • @irenefueyogomez
    @irenefueyogomez Před 11 měsíci +2

    congratulations, mia!🥰

  • @1beeeka
    @1beeeka Před 11 měsíci +2

    How wonderful, congratulations ❤

  • @gtas5744
    @gtas5744 Před 11 měsíci +2

    Congratulations ❤

  • @anaarh4390
    @anaarh4390 Před 11 měsíci +2

    The ultimate life win is to turn over our wounds into golden story🎉

  • @lydiah6584
    @lydiah6584 Před 11 měsíci +1

    mia, i want you to know that you, in combination with my therapist, really helped engrain some of these ideas about taking action and moving forward. just doing it (attempting recovery) despite how scary it is, and how valuing health is most important, in such crucial years. my ed journey began when I was 11 and raged on until 19, I'm 22 now and i've been making real progress the last few years. i don't think i'd have made it to this point had I not recovered.
    so, all this to say, thank you for presenting your points of view, experience, and guidance to us, and I hope you know how proud I am of you and all the work you've put in, not only for yourself but for others too.

  • @lenam4240
    @lenam4240 Před 11 měsíci +1

    Congratulations on your anniversary, Mia!!
    Thank you for being the lighthouse to help guide our rafts.❤

  • @x_houseofwolves_x
    @x_houseofwolves_x Před 11 měsíci +2

    proud of you mia! thank you for changing my life, your channel has made the last few years of my life so much easier 🖤

  • @cyberlex.
    @cyberlex. Před 10 měsíci +1

    thank you so much Mia, for existing. for your insight, vulnerability and the hope you instill in this community. love & light to you💖

  • @carablake4865
    @carablake4865 Před 11 měsíci +1

    Thank you, Mia, for everything. You've been a source I have turned to for help many times over the years (I can't remember when I first found your channel, but it certainly has been a LONG time). I am very grateful for all you do in the eating disorder recovery community. I think your reach to how you have helped people goes further than you know.
    Sending you happy celebration energy from afar ❤

  • @RachelKwain
    @RachelKwain Před 11 měsíci +1

    Thanks for everything you’ve done! I randomly found one of your videos on my feed when I was I was in the thick of it. I’ve been healthy for a few years now, but whenever I start to struggle I turn to one of your videos. Keep up the great work! I can’t thank you enough ❤

  • @ZoeShears
    @ZoeShears Před 11 měsíci

    Congratulations on your 10th year. This is so inspiring to me, I'm so stuck and keep falling back over and over again but this gives me hope.
    I have reached out to you and your team through the website just not sure if it went through or not.

  • @kittykatt5851
    @kittykatt5851 Před 11 měsíci +1

    Thank you Mia for all the support and dedication you give to all of us who are trying to heal ourselves. You give me hope and I wish one day I can achieve full recovery and be able to say and feel as you do presently. You are truly an amazing inspiration and a blessing to us. 🖤🖤🖤

  • @ZA-st9xe
    @ZA-st9xe Před 11 měsíci +1

    This makes me so happy 🥹 I remember finding this channel when I first started my recovery process and this channel was my huge comfort place

  • @staciaderrick66
    @staciaderrick66 Před 11 měsíci

    That is fantastic. Hete to ten more.🎉🎉🎉

  • @sarabooen96
    @sarabooen96 Před 11 měsíci +2

    Thank you so much for sharing this Mia. Being a part of this beautiful community and hearing your stories and insights is genuinely amazing. It makes me feel hope. And I think putting hope out into the world is one of the most powerful things we can do🤍

  • @eloisemarie5219
    @eloisemarie5219 Před 11 měsíci

    Wow 10-years. I'm looking forward to being able to say that. I have stopped binge eating. I have also stopped hearing the eating disorder voice. And the intense anxiety around food is gone. Yet I still don't feel like I've recovered as I have such disordered eating & crazy food habits. Listening to you tho I know that one day I'll be able to fix a date on the calendar and look back fondly on my recovery. In the meantime Congratulations‼️

  • @Dizah-zo2ih
    @Dizah-zo2ih Před 11 měsíci +1

    How do u deal with face puffiness and bloating during recovery.. and how long it will repair and turn to normal