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Growth & Gratitude Yoga Challenge Week 2: Air/Breath
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by this flowing into aquarius season in the most divine and perfect way
Yaaaass I’m *LOVING* this series so far! I’m currently doing a 30 day ultimate health challenge video series as well and these topics fit so well into that! Love the video as always girl xx
everything and more that I needed today
Only just discovered these but it's helping me push myself to progress into harder poses 👍😁 will keep watching!
Can’t wait to try this yoga flow tomorrow 😍 Love 💕 Greetings
I really enjoy this Elements Challenge, Sjanalise and friends - it provides focus when I’m not sure what workouts to do. Namaste, and thank you all 🙏⛄️
Can you do more vlog style videos? Those are the best😍😍😍
These are GREAT! I love the theme and find them a great length so I can fit them in whenever I feel like I need a little peace in my day. Thanks Sjana!
Thank you
I loved this one!! I love all your videos and definitely have appreciated them all during quarantine. Loved your 14 day retreat! Hoping you post more practices! Thank you Sjana for your spirit 💚
Such a great video💕💕💕 Gonna do that tomorrow🙋🏼♀️
Short & refreshing :)Thank you !
Thank you for a great yoga session. I really enjoy your videos...please continue to share... looking forward to the next class🥰
I love these yoga videos and I personally think they are perfect without music because I want to focus on myself and not the music. Looking forward to more videos! xx Janka
Loved this! Sometimes a simple practice, focused on the breath is just what is needed
That was SO GOOD Sjana! Thank you so much for sharing. I had a stressful day and this helped bring a lot of piece and calm my mind and body.
yayayay! i love thèse!
This was fantastic! Your yoga vids are my fave!
Loved this yoga class thank you
I love your yoga it so amazing it keeps me calm and it made me so strong I just love it so much
This one was marvelous! love the deep breathing and thinking of it as a square! I think that's going to help me with my breathing technique moving forwards so thank you XOXO
Practice done😊. Namaste! 🙏
This was amazing! Thank you so much for sharing!
So good!!! 🙌
Very nice!! Thanks!!
Thank you loved this 😍❤️
You're doing the exact same poses as in your '45 minute Intermediate Flow'. Would you like to invite in some new poses and flows? I love you as you are. You are a wonderful teacher.
Hi guys does anyone please have any tips on how to get into a shoulder stand I can’t even lift my arse up high or over my head! Please please help
Once again a lovely flow you made. Thanks for learning and self-care. I enjoy each flow. you are a good person inside and out. Thanks for you
hey sjana love your vids please make some on vlogs and what you eat in a day. it would be a good investment for you to get a mic that you attach to your sports bra so that we can hear you while doing yoga poses and hauls xxx love ya
U re so flexible
I'm craving for new vlogs of you
Sound
Microphone?