The GymBro 2.0: A New Subculture

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  • čas přidán 24. 04. 2023
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    Today we explore the story of the "gym bro" meme, how it evolved into a powerful movement. From Arnold Schwarzenegger to Zyzz to Joe Rogan.
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Komentáře • 1,9K

  • @JimmyTheGiant
    @JimmyTheGiant  Před rokem +135

    Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/jtggym

    • @Mickey_Valentine
      @Mickey_Valentine Před rokem +3

      Just to clarify .... by politics you mean " far right extremist recruitment " ?... extremism and terrorism are the only politics gym bros get involved/endoctrinated

    • @mikez1017
      @mikez1017 Před rokem +1

      ​@@Mickey_Valentine😮

    • @Mickey_Valentine
      @Mickey_Valentine Před rokem +1

      @@mikez1017 yeah .... may we not normslize red pill fascism as ' politics ' jimmy the giant

    • @Mickey_Valentine
      @Mickey_Valentine Před rokem

      But if advocating red pill as normal gets all the meatheads in town blowing jimmy ..... we love them numbers dont we .... fuck the moral compass .... bring on everyone that ever loved Tate ... they dont have where to go and they are looooooooooooooving Jimmy the Giant content 🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️ dude .... check yourself

    • @Competitive_Antagonist
      @Competitive_Antagonist Před rokem

      ​@@Mickey_Valentine
      Noel Deznel identifies as a gym brother and doesn't fit that description. Your statement is just as banal as saying all feminists hate men.

  • @Hamza97
    @Hamza97 Před rokem +7655

    Intellectual Chad is the new meta

    • @deadheaddave9657
      @deadheaddave9657 Před rokem +266

      Amen brother, you changed my life

    • @JimmyTheGiant
      @JimmyTheGiant  Před rokem +431

      🧠💪

    • @caritdemo6457
      @caritdemo6457 Před rokem +77

      You are a absolute legend and you will be remembered forever.

    • @stickman8459
      @stickman8459 Před rokem +38

      Thank you Hamza for changing me and my life and the lives of all my friends

    • @luckyspurs
      @luckyspurs Před rokem +32

      @@JimmyTheGiant Oh, you're now fully in the Andrew Tate supporting crowd.
      That's super disappointing.

  • @MSHNKTRL
    @MSHNKTRL Před rokem +3409

    The Real Turning Point for GymBros post-Zyzz, was the re-branding of the Chad & GigaChad meme from bully to totlally supportive gym bro. It made all those intimidating factors suddenly something relatable and attainable.

    • @FuZioNFr3nZy
      @FuZioNFr3nZy Před rokem +152

      We’re all going to make it

    • @jaykeinnes6793
      @jaykeinnes6793 Před rokem +29

      @FuZioNFr3nZy those of us that put the effort in will make it no doubt and we need to continue to help each other be the best men we can be, it's not just about pumping weights and throwing a good punch and I'm glad we are past that as the norm

    • @ninocraft1
      @ninocraft1 Před rokem +14

      also attractive, everyone wants to be the person that gives out support

    • @jayboy2kay7
      @jayboy2kay7 Před rokem +24

      It’s obvious how much time has past ^ kids be not even knowing it’s a quote.. from fkin zyzz brah.

    • @aguspuig6615
      @aguspuig6615 Před rokem +15

      Yes!
      Its the perfect example too, since the idea of Chad started with that twitter post of someone listing Chad as the top 1# duchiest name, then everyone in the comments said ''no, the duchiest name is ****'' and named the person that made the post, and from then on Chad went from the guy incels cry about to the example of whatever is considered good in a given context

  • @DarkVeghetta
    @DarkVeghetta Před rokem +1973

    Modern gymbros are a return to the old ideal of warrior poets - men on a respectable yet eternal quest for inner perfection in both body and mind.
    It is a noble tradition, worthy of being rekindled.

    • @RandomPerson28337
      @RandomPerson28337 Před 11 měsíci +48

      Always chasing that blinding white light of constant growth.

    • @eurosonly
      @eurosonly Před 11 měsíci +19

      That's beautiful man.

    • @pooshpoosh9232
      @pooshpoosh9232 Před 10 měsíci +16

      except it's a tad more internal, being a warrior is working for another higher thing, be it a lord or nation, being a poet is sharing an emotion to others
      yes, obviously everyone wants to good look, but after some years in the gym plus you become older and more mature, it's just natural that gym starts to be something you do more for yourself than for others, especially if we are talking about non muscle-building stuff like aerobics and strength training

    • @pooshpoosh9232
      @pooshpoosh9232 Před 10 měsíci +17

      @@RandomPerson28337 I found that all this "purpose" thing kinda fullfills me more than when I was a nihilist, and I used to be a goddam true nihilist, killing a part of me made a lot of good in my life

    • @quercusroburx
      @quercusroburx Před 10 měsíci

      the only bad thing is how redpill/sigma-alpha bullshit is sometime the "idea" of these warrior poets...there is a lot of channel of course where there are good points, a lot of reinveted stoicism, or buddhism / bushido mindset but somehow there is always a bridge where try to put in the right-wing/conservative agenda into it, and again we returning to redpill...

  • @deebo5474
    @deebo5474 Před rokem +3289

    Andrew Huberman is a legit neuroscientist. He is the definition of "dont judge a book by its cover". Hes a world renown specialist in his field that just happens to be a gym bro.

    • @luckyspurs
      @luckyspurs Před rokem +44

      Am I going to find out this guy is a huge Donald Trump fan who has a right wing course to sell?

    • @bazzabrush2208
      @bazzabrush2208 Před rokem +420

      @@luckyspurs he is a professor at Stanford. from his podcasts that ive listened to his political views are ambiguous

    • @deebo5474
      @deebo5474 Před rokem +103

      @@luckyspurs um no?

    • @Lee-bv6iv
      @Lee-bv6iv Před rokem

      @@kingfuqurmahmen6792 "studies have shown" trUsT thE sciEnCe!@

    • @tanthai3653
      @tanthai3653 Před rokem +493

      @@kingfuqurmahmen6792me when i spread pseudoscience and lies to validate my insecurities

  • @ChrisWillx
    @ChrisWillx Před rokem +3796

    This is a really good breakdown of where we're at. Great work man

    • @britneybij3997
      @britneybij3997 Před rokem +51

      Arent you the guy who talks about women as if we have an expiration date?

    • @AfroHanma
      @AfroHanma Před rokem +129

      Hey, dude, I love Modern Wisdom and listen to it all the time! Keep up the good work; you're easily one of my biggest inspirations.

    • @HenritheHorse
      @HenritheHorse Před rokem +224

      @@britneybij3997 The clock is ticking. For everyone.

    • @JW0121
      @JW0121 Před rokem +3

      @@britneybij3997 Because they do, women after a certain age can’t give healthy children, get used by many men if they are western , which in turn affects the pair bonding thing so they are less loyal etc

    • @ChrisWillx
      @ChrisWillx Před rokem +613

      @@britneybij3997 tell me you've never watched a full episode of my podcast without telling me that you've never watched a full episode of my podcast.

  • @bathorimikihorsemanship
    @bathorimikihorsemanship Před rokem +571

    Gymbros are evolving into stoics.

    • @ancientfuture9690
      @ancientfuture9690 Před rokem +8

      They are indeed 😂

    • @Balachiang
      @Balachiang Před rokem +51

      Stoics were gym bros my brethren 🗿

    • @Ilethsamael
      @Ilethsamael Před rokem +6

      Underrated comment

    • @user-yp5ko8us9j
      @user-yp5ko8us9j Před rokem +8

      Nah they're devolving, but like in a good way

    • @Mickey_Valentine
      @Mickey_Valentine Před rokem

      😂😂😂😂😂😂😂 are you comparing neonazi incels with stoics ????? You dont even know the difference between being stoic and stoicism ..... if gym bros would be stoic they wouldnt have a gym membership , wannabe fascists spawn

  • @itsmesteve1081
    @itsmesteve1081 Před rokem +1039

    More plates more dates should honestly receive an award for how much he has contributed to the awareness of physical fitness and health and wellness. He changed the whole perspective on steroids and all this shit. Even sports drinks

    • @justinclackler8990
      @justinclackler8990 Před 11 měsíci +1

      An award for getting most people on steroids who don't need them maybe. Did alot of harm to society, and is giving the world body dysmorphia over a mirror. Get a sport or get lost divas

    • @justinclackler8990
      @justinclackler8990 Před 11 měsíci +19

      As an athlete, watching a guy like derek at mpmd is excruciating. For him to work that hard for a mirror tells a sinister story. Pray for that guy

    • @justinclackler8990
      @justinclackler8990 Před 11 měsíci

      Do watch em though. But make no mistake about it, hes a steroid salesman for big pharma like Joe Rogan hubetman. Gorilla mind is just his gas station brand

    • @justinclackler8990
      @justinclackler8990 Před 11 měsíci +34

      In 2023 you can't have abs without a 20 year old asking what steroids you take thanks to guys like derek

    • @justinclackler8990
      @justinclackler8990 Před 11 měsíci +8

      Literally got stopped on a run by a 14 year old to ask me what I take!! Um multivitamins?

  • @jaykennedyy
    @jaykennedyy Před rokem +469

    The second mountain “mental gains” 😂🔥🔥🔥

    • @thespeedcube2065
      @thespeedcube2065 Před 11 měsíci +17

      „Not only shall the body be shredded but the brain too.“

    • @jordicl4325
      @jordicl4325 Před 10 měsíci +9

      the brain is a muscle too after all. can't skip brain day 😂😂

    • @user-dc5jf6ms5e
      @user-dc5jf6ms5e Před 5 měsíci

      Based

    • @justascarecrow6988
      @justascarecrow6988 Před 4 měsíci

      The brain is NOT a muscle, my man. @@jordicl4325
      STILL WE PUSHING THAT THING TO HYPERTROPHY

  • @vignesh0208
    @vignesh0208 Před rokem +272

    One of the most impressive feats of acting that Arnold displayed was off screen, portraying himself as a stereotypical meat head to the masses. When in fact, the guy was already a successful real estate mogul & multiple time Olympia winner. And that was before he exploded as the quintessential action hero of the modern times.
    His intellect, and more importantly his ability to underplay it to his advantage, has played no small role in shaping his current brand.

    • @hermestrismegistus3417
      @hermestrismegistus3417 Před 11 měsíci +20

      For real, there’s talk show clips of Arnie in the 70s being wonderfully articulate

    • @siroshcelot
      @siroshcelot Před 10 měsíci +10

      i think the way he talked about bodybuilding in Pumping Iron was like a teacher explaining things, dude had brains and brawn but was playing it for the publicity

    • @dsm577
      @dsm577 Před 10 měsíci

      Yet he’s still a fascist controlled puppet who bent over backwards for the authorities during convid and stated ‘screw your freedom’
      What an inspirational strong man

    • @TylerWardhaha
      @TylerWardhaha Před 6 měsíci +4

      He was pretty clear pumping iron was acting and not a real documentary.

    • @Volkbrecht
      @Volkbrecht Před 4 měsíci +1

      @@siroshcelot Not sure how much he was playing there. You need that kind of dumb enthusiasm four your thing to be able to take it that far. I have heard that same weirdly enthusiastic tone of voice from a freakishly smart mathematician teaching one of my undergrad classes. Some people just get lucky in that they get to make money off the things that get them going.

  • @Cheesefist
    @Cheesefist Před rokem +130

    To defend Pumping Iron and Arnold, it has come out that most of the documentary was scripted. So I don’t think Arnold is or ever was actually as meat-headed as the film portrayed, he just went along with the script in order to help with his acting career, since at the time he was essentially the 1950s Yankees of Bodybuilding

    • @seanmacmillan5562
      @seanmacmillan5562 Před 10 měsíci +12

      Yeah AS is incredibly bright. If you read his biography he was a millionaire from various business ventures before acting. The guy adapted to a whole new language and culture etc too.

    • @kevinwish7703
      @kevinwish7703 Před 3 měsíci

      😊

  • @jamesharvey3993
    @jamesharvey3993 Před rokem +795

    As a man who has had wonderful experiences with therapy, it can be incredibly helpful, especially when the person you’re talking to is also a man. It’s just like chatting with a bro who understands how to help you process your feelings. The idea that therapy doesn’t work for men is misguided imo, we may just require a different approach, or even just having it be another dude that can connect and talk us through in a way that makes sense for us.

    • @lv1543
      @lv1543 Před rokem +43

      Therapy doesnt do shit lol

    • @baronvon9190
      @baronvon9190 Před rokem +28

      Yep, and a great way to lose 2nd and 5th amendment rights.

    • @lv1543
      @lv1543 Před rokem +10

      @@baronvon9190 true. If you open up, say hello to the brittney spears treatment

    • @jsplit9716
      @jsplit9716 Před rokem +4

      I think that's what chris and the psychotherapist said in the podcast as well.

    • @sp123
      @sp123 Před rokem +50

      Therapy is good if someone is on 2nd base trying to get to 3rd or 4th base. The problem is that the majority of people being told to go to therapy are in the dugout or minor leagues and need a lot more help than therapy. They essentially need a new childhood with compwtent parents

  • @tomaszsosnowski9279
    @tomaszsosnowski9279 Před rokem +479

    What wasn't mentioned is a list of highly nerdy bodybuilders and coaches that look like bros but communicate in a highly scientific manner. Charles Poliquin, Christian Thibadeau, Mike Israetel, Ben Pakulski. These men have serious brain power. Highly impressive minds and bodies.

    • @heyheyhophop
      @heyheyhophop Před rokem +8

      Doug Brignole also, if I may add one name to your list

    • @leonardo9259
      @leonardo9259 Před rokem +25

      why does everyone forgets the professor Nasser when talking about smart gymrats, the dude spoke like 7 languages and posed in his glasses

    • @Soccerates
      @Soccerates Před rokem +19

      Let's add Dr. Layne Norton, Spencer Nadolski, Eric Helms (And the 3DMJ crew), Steve Shaw and Jeff Nippard into the mix...

    • @JamieJacksonati
      @JamieJacksonati Před 11 měsíci +19

      No one mentioned Mike Mentzer yet either!

    • @heyheyhophop
      @heyheyhophop Před 11 měsíci +1

      @@JamieJacksonati You right!

  • @issytharolf1000
    @issytharolf1000 Před rokem +402

    the quality of jimmy’s videos increase with every upload. i hugely enjoy these deep dives into all these interesting subcultures it’s just quality content

    • @geemy9675
      @geemy9675 Před rokem +2

      yeah it's quite unmatched so we'll documented, puts the subject into perspective with a unique touch. seems like he could approach any subject just as well

    • @luckyspurs
      @luckyspurs Před rokem +1

      The right wing-ness of Jimmy's videos increases with every upload, sadly.

    • @Mickey_Valentine
      @Mickey_Valentine Před rokem

      @@luckyspurs bordelining neonazism .... he was saying thanks to a deuche that among other cringe worthy things ... he gives platforn to jordan peterson and hates women ..... like every neonazi shooter we had in the states this record year #ThanksJimmyTheGiant .... keeping that meat head fascist base clicking

  • @alexzanderroberts995
    @alexzanderroberts995 Před 11 měsíci +15

    I think if it was Socrates that said something along the lines of:
    If your warriors cannot read, and your philosophers cannot fight. You will be rulled by the weak or the stupid.

  • @HowardWimshurst
    @HowardWimshurst Před rokem +69

    This is a really nuanced and worldly understanding of the lifting culture, and you got there by taking a step back, looking at the whole story through decades. What other channel goes this deep on a topic?? Seriously, these videos are so good

    • @oliver-church
      @oliver-church Před 11 měsíci +3

      It's a good video but the insights are obvious to anyone reasonably intelligent.

    • @damnyankeega
      @damnyankeega Před 11 měsíci +3

      @@oliver-churchsometimes young men need guidance. Sometimes it isn’t that obvious of you are trapped in your own head.

  • @HeavyDave997
    @HeavyDave997 Před rokem +334

    I'm so glad i grew up with a dad who learned me the real meaning behind being a man, 5 years ago i lost my testicles to cancer. And i was warned by all the doctors to seek therapy because a lot of men gets a deep depression after, because they feel like they lost their masculinity. And my dad sat me down and told me that i was still more of a man then 99% of the world, that i was still the kind, protective and honest guy that i was before the operation. And that he and my mom was proud of me and the man I've become, from that day on nothing else mattered it gave me the strength and self-confidence to do anything in this world.
    Edit: thank you for your kind words everyone, i hope y'all find meaning and happiness in life

    • @marty4693
      @marty4693 Před rokem +3

      🧢

    • @dogeprissy9850
      @dogeprissy9850 Před rokem +3

      Hahaha. No balls.

    • @HeavyDave997
      @HeavyDave997 Před rokem +84

      @@dogeprissy9850 I always bet people when I'm out drinking to be able to take a kick to the nuts without any reaction, it is a great way to get free drinks or beer 🍺

    • @Mickey_Valentine
      @Mickey_Valentine Před rokem

      @@HeavyDave997 dont try to reaaon with neonazi dudes that dont believe that man exist if you are not a Roided MAGA troll ........ and seems Jimmy is attracting them all
      A Salute to you Dave 🫶

    • @igorbucenko6024
      @igorbucenko6024 Před rokem +38

      Yeez, you guys suck 😂
      Keep it up OP, you got a great father.

  • @EddieHongisrandom
    @EddieHongisrandom Před rokem +434

    As someone who loves, parkour, tricking, Joe Rogan, AND fitness/gym content, this channel does everything! Keep up the videos mate!

    • @die_go3009
      @die_go3009 Před rokem

      same fr

    • @tatacraft791
      @tatacraft791 Před rokem +1

      well no more parkour but the other stuff yeah

    • @Rich_1
      @Rich_1 Před rokem

    • @AnotherMotorist
      @AnotherMotorist Před rokem +1

      Had a class where we were to demonstrate hobbies/craft/etc. Told my teacher I was going to demonstrate some "tricking "and right as she said "hell no nu uh what!?" I did a shitty butterfly twist and she sighed of relief and was like oh uh nevermind my reaction or something long those lines. For reference I think this was round 2003 and she was from Philly or some.

    • @Mickey_Valentine
      @Mickey_Valentine Před rokem

      As someone that does all those things ..... dont get endoctrinated by the far right .... and its been a long ass time since Rogan stopped being harmless on that sense .... loom to #nazi #elonmusk and #jordanpeterson .... both had airtime there

  • @cubanadelrey
    @cubanadelrey Před rokem +468

    I love to see the men in this community analyzing the negative effects of porn, casual sex and daily masturbation on their minds as well. The "enlightened gym bro" subculture has actually taught me a lot. Love to see men finally waking up

    • @Corecarex
      @Corecarex Před 11 měsíci +60

      Masturbation doesn't have any bad effects on your health nofap is bs

    • @secretchefcollective444
      @secretchefcollective444 Před 11 měsíci

      @@Corecarex nofap is (or at least should be) a response to p*rn addiction, which is harmful. Agree though, use your imagination and no issues.

    • @Tavi78
      @Tavi78 Před 11 měsíci +85

      @@Corecarexnofap is for sure bs but getting addicted to self pleasure is a real thing that many people can fall victim to. The key is moderation

    • @Tommy-jb7gq
      @Tommy-jb7gq Před 11 měsíci +1

      @@Corecarex sure thing coomer

    • @christopherhooper7974
      @christopherhooper7974 Před 11 měsíci +46

      ​@@CorecarexMasturbating does have bad effects if you're addicted which a lot of men are. Also porn is proven to be incredibly bad for your brain and probably most young men now have some level of addiction to it

  • @dan1579
    @dan1579 Před rokem +175

    Thanks for this video Jimmy! I’m with you on this. “Manning up” doesn’t mean “be a raging barbarian” it means to embrace your own sense of courage and be self aware. It’s so much more nuanced than most people say. Appreciate you ✊🏻

    • @idontcare9041
      @idontcare9041 Před rokem +2

      For sure. It takes a lot of courage to be a better person. If you're recognizing what kind of person you were 5 years ago and you're now better, you're doing a fantastic job. Don't put others or yourself down. If you dislike who you were/are, great, you can be in (or on) that cycle forever... but ultimately be better.

    • @IkesPimpHand
      @IkesPimpHand Před rokem +2

      WHAT IF it is to be a raging barbarian? Why are you apologising to feminists?

    • @Mickey_Valentine
      @Mickey_Valentine Před rokem

      @@IkesPimpHand emperor of man might be the gayest anti gay name i ever read

    • @Mickey_Valentine
      @Mickey_Valentine Před rokem

      @@IkesPimpHand you Ike .... whats with the Emperor of man that hates feminists ? You want a love boat only with man so you can hate too ... explain Ike boy

    • @breazfreind402
      @breazfreind402 Před rokem

      @@IkesPimpHand It isn't tho. If manning up meant that, that would be retarded asf currently

  • @ultimatehope549
    @ultimatehope549 Před 10 měsíci +44

    “Smart person who lifts” is probably my favorite human/social archetype. It’s rare but they’re usually the coolest people I know

    • @YehudiNimol
      @YehudiNimol Před 4 měsíci +3

      Hoping to be that guy soon. Been lifting for almost a full year (am literally typing this while on the treadmill). So far it's been incredible

    • @YourCRTube
      @YourCRTube Před 4 měsíci +1

      As long as his ego is in check!

    • @ziziorens348
      @ziziorens348 Před 3 měsíci

      @@YehudiNimol good on ya bruv! I'd say you are already that guy, but that shouldn't stop you from trying to achieve your ideal self.
      I also think it's important to also share your knowledge and experience with others to truly embody this "archetype"

  • @sabincioflec8413
    @sabincioflec8413 Před rokem +134

    The original gym bros were the greek philosophers:
    “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
    ― Socrates
    So no...joe rogan didn't invent something new and he is an average fella with good charisma, but is far from an intellectual powerhouse

    • @Canadish
      @Canadish Před 11 měsíci +22

      Worth remembering that 'Plato' was the famous philosopher's wresting nickname, not his actual name.
      It meant broad shouldered/wide load in effect.

    • @longiusaescius2537
      @longiusaescius2537 Před 10 měsíci +1

      Keyed Plato

    • @fuma9532
      @fuma9532 Před 10 měsíci +3

      Chinese tradition has something similar in Wen and Wu, the poet warrior who embodies strength and knowledge. It's a very old idea indeed.

    • @chillociraptor5007
      @chillociraptor5007 Před 8 měsíci +6

      He didn't invent something new. He *rekindled* something fundamental.

    • @sepg5084
      @sepg5084 Před 5 měsíci +3

      ​@@chillociraptor5007 you mean he marketed and profited from the culture...

  • @avoidress1018
    @avoidress1018 Před rokem +83

    As a man who has been lost in self-pity, anxiety and confusion for many years, I find that the gym movement at least for me has offered a practical way of seeing self-progress. I don't necessarily watch and engage with any form of media around the culture, but more form my own idea of it can be and what it can turn me into. Going with friends on a weekly basis has changed my life, respect, confidence and happiness are just a few words that come to mind, but mostly, a sense of accomplishment and pride to be a man, in spite of 'toxic masculinity' of the modern era which makes me feel like a monster. As a young man growing up with a single mother, I've been a champion of women my whole life and continue to be a proud supporter of feminism and LGBTQ+ (i am gay for the record :) awareness. I only wish I that people in my generation aren't discouraged by our ever increasingly divided and extreme world. Stay strong people 💪 we're gonna make it brah

    • @secretchefcollective444
      @secretchefcollective444 Před 11 měsíci +5

      That 'feel like a monster' is cognitive dissonance and you should strive to remove it from your life.

    • @leopardsbasketball
      @leopardsbasketball Před 11 měsíci +1

      Yes. What do predators do when they see a man in control of his mind and body? They turn the other direction and leave. You are NOT a monster.

    • @marmolejomartinezjoseemili9043
      @marmolejomartinezjoseemili9043 Před 10 měsíci +5

      man yeah i hate how everyone associates the gym culture with far right movements, the gym is for everyone, so there can be progressive people there too, lets not assume that its a more "right leaning" space

    • @secretchefcollective444
      @secretchefcollective444 Před 10 měsíci +5

      @@marmolejomartinezjoseemili9043 I think what you're seeing is that 'gym bros' tend to be independent and not rely on other people, the .govs and the media controlled by them hate independence of thought and body so will make any accusations they can to discredit those who wish to live free.

    • @marmolejomartinezjoseemili9043
      @marmolejomartinezjoseemili9043 Před 10 měsíci

      @@secretchefcollective444 well what really is independent? everyone relies on someone else for something, we are social animals after all, and the govenrment and media is actually controlled by capitalists btw

  • @voodooflux2152
    @voodooflux2152 Před rokem +31

    I feel like the main issue with men's mental health is the idea that "if it worked for me it'll work for you". Everyone is different and people need to realise they have options and they need to seek them out in order to find out what is right for them. Sometimes therapy is perfect for someone, sometimes hitting the gym works, sometimes it's something completely different. Not every issue can be solved with the same solution.

  • @Alitlittlehedgehog
    @Alitlittlehedgehog Před rokem +22

    Fish boi had to think about what he ate, fish and a rice cake...lololol

  • @justinking3127
    @justinking3127 Před rokem +110

    Used to live for the gym. When I got out of the marines and went to school I was HUGE. Seeing years and years of hard work paying off meant the world to me. I was bullied pretty bad in middle aid highschool. I’ve been 6’4 since 7th grade, 150 pounds when I was 18, 250 when I got out of the marines. I just got back in the gym after a year off dealing with a bad back injury. I feel fat, weak, slow, depressed. Im still 250, but NOT the same type of 250😂 glad to be back at it though, I missed it, even though I look like it’s my first time working out all over again

    • @AnabolicSaagAloo
      @AnabolicSaagAloo Před rokem +14

      Good shit bro. The best thing about being detrained is it takes a fraction of the time to get back to where you were.

    • @justinking3127
      @justinking3127 Před rokem +1

      @@kirillstp will do thank you!

    • @justinking3127
      @justinking3127 Před rokem +4

      @@AnabolicSaagAloo I hope so! It’s frustrating because I’m struggling with what used to be my old warmups lol. I’m taking it slow and finally falling back in love with it again but still, I hope it doesn’t take so long the second time lol

    • @southestst
      @southestst Před 11 měsíci

      is that Theo Von???

    • @AtZero138
      @AtZero138 Před 8 měsíci +1

      Years ago we worked out at my house, got up to 320 bench.. I'm 5'8" some of my friends used roids.. what I seen, it's fake, not actually Earned.. when I started to Train Kick Boxing etc . And lite lifting.. that muscle memory is real.. so Dude. You'll bounce back fast watch. I was also a Union Ironworker.. lifting and placing Rebar. That made me the strongest.. cheers from Huntington Beach CA 🇺🇸

  • @TheJosephhomere13
    @TheJosephhomere13 Před rokem +102

    Zyzz changed my life as a teen. Gave me the confidence to get in the gym and live “healthier”. I love where the fitness scene went and now it’s more scientific and holistic.

    • @Rage_Harder_Then_Relax
      @Rage_Harder_Then_Relax Před 8 měsíci +1

      Did he teach you how to die young too?

    • @burlhorse61
      @burlhorse61 Před 5 měsíci +1

      oyu know he died from ped use??not a good example of healty living tbh

  • @goodenoughoffical
    @goodenoughoffical Před rokem +3

    I always love how well-put-together your videos are and how well-researched they seem to be. Also props to you for tackling this issue I think you did a pretty good job at explaining it.

  • @rungeon83
    @rungeon83 Před rokem +67

    This was an awesome video! I like most of the videos but this really hit me hard, the part about why men don't respond to therapy was a real eye opener and found myself saying out loud "YESSS!!"

    • @lachsschinken2677
      @lachsschinken2677 Před 11 měsíci +2

      I liked the video aswell, really well made! But I think the part about the therapy is really problematic, maybe even dangerous!
      Of course there are biological differences between men and women, but the conclusion that therapy just doesnt work for men, because their brain works differently, is just wrong, I am sorry!
      I went to therapy for 2 years and it was one of the best decisions I have ever made in my whole life! My therapist was a man and it really helped me out A LOT to talk with him!
      Without exaggeration this turned me into a much better and especially more mature version of myself, with better understanding of my own feelings, thoughts and problems but it also helped me a lot to get a better understanding for other people and their feelings and struggles. And I know many men who also benefitted a lot from therapy! Especially when you have a mental disease or something! When you are sick, you go to the doctor! And when you have a problem on the mental level, you go to therapy! There is nothing wrong with it and it can really help out, no matter what gender you have! You just have to find the right person as a therapist for you! Pls dont just assume it doesnt work for you, since you are a man! That can be dangerous!
      I am out, have a nice day everybody

  • @mikel2976
    @mikel2976 Před rokem +61

    I'm into all of this shit and tbh it's an extremely hard journey, it has gotten to the point beyond just improving. It's about life. It's about learning to learn and renaissance of one's self.

    • @martinv.-
      @martinv.- Před rokem

      very well put mike!

    • @sunnohh
      @sunnohh Před 10 měsíci

      Don’t worry, it is a valueless skill. There is no life skill learned, chicks don’t care, it doesn’t teach you responsibility or even change you. Just feeds some dopamine a few times a week.

    • @NB-yu4lj
      @NB-yu4lj Před 6 měsíci

      Yep!🦾

  • @dobertjowneyrunior3023
    @dobertjowneyrunior3023 Před rokem +44

    “There’s a deeper side to the gym bro culture” ***schizo lifters*** 👽

  • @bobjimbobjim9006
    @bobjimbobjim9006 Před rokem +1

    I’ve had all these thought for a while but could never put it into words. You’re the first CZcamsr I’ve seen tackle this subject with this level of nuance and understanding. Amazing video fr u earned a sub

  • @SpeedyMckeezy
    @SpeedyMckeezy Před rokem +20

    As someone who's been immersed in the gymbro stuff and trying to gain muscle myself for the last 3 years, you did an awesome job covering the chapters, and even revealing some things I didn't know about my own favorite community on the internet!

  • @Jschm_
    @Jschm_ Před rokem +4

    Man every video you outdo yourself! I love your work, keep it up!

  • @madamebkrt
    @madamebkrt Před 10 měsíci +12

    This video is so enlightening, thank you for making it. Being a woman (and additionally, someone who isn't involved in bodybuilding or the like), all I've heard and seen from the "gym bro" subculture are those "redpill podcasts" and the seemingly endless collection of men vs women content and commentary on social media. Your insightful commentary and the included videos from those other creators has given me a new understanding and appreciation for this subculture.
    While a very small part of the video, that breakdown of the differences between male and female mental health and the way we work through issues was something I, perhaps naively, had never heard before but it made complete sense. I've never been a fan of the idea that men are, as a collective, emotionally stunted and need therapising; men and women are very different, and perhaps the reason why this "men just need therapy" talking point is so widespread right now is because it's become a popular belief that the genders are not so different after all...which thousands upon thousands of years of recorded human civilisations prove to be untrue.

  • @DannyWonder
    @DannyWonder Před rokem +3

    Loving the quality of the vids and especially the topics chosen. So interesting and relatable

  • @kexerino
    @kexerino Před rokem +62

    8:52 Actually "bro science" usually means something that's not backed by science, but still believed because the person saying it is jacked.
    Like if a bodybuilder said that exposing your testicles to the sun for 1 hour a day would drastically increase your testosterone, that would be bro science.

    • @tomaszsosnowski9279
      @tomaszsosnowski9279 Před rokem

      Actually, Bro science is to put an ice pack on your nuts to increase test. It's on CZcams.

    • @fabianlang8564
      @fabianlang8564 Před rokem +3

      Exactly

    • @derek96720
      @derek96720 Před 4 měsíci

      Your description has me automatically thinking about crap like taking cold showers and mewing to get a manly jawline. It's not complex. Lift weights, do cardio, get sleep, and eat healthy.
      People always want an easy button when those first four things are literally all it takes.

  • @a_person2399
    @a_person2399 Před rokem +52

    In my opinion, the issue is that a lot of them will say that there is only one way to be happy, and put down people who dont work out as much, even though it doesnt matter to those people

    • @MrDanSpank
      @MrDanSpank Před 6 měsíci +2

      Truth. What also confuses me is that these pseudo intellectual 'bros' will tell you how to be better, "get to the gym" they say, lift etc. Are they aware that there are far more fruitful and rewarding activities one can do to find solace in their life..? Ones that require actual skill, and don't involve a full length mirror to pose in?

    • @Enkye_ART
      @Enkye_ART Před 6 měsíci +2

      ⁠@@MrDanSpankdo you know how much work it takes to look like that? To say it doesn’t take skill is to reveal yourself as someone who has never done it.
      Also I’d rather do a hobby while looking shredded than do it as a blob.

  • @DaGoof120
    @DaGoof120 Před 11 měsíci +17

    I have been consistent in the gym for about 9 months now and quite literally have never felt better and happier in my life. In highschool I was a socially awkward, skinny nerd; in college I fixed the socially awkward part, and now I have fixed the skinny part. Turns out you can be a nerd and still get chicks. This movement helped me become the current best version of myself, and has opened my eyes to my limitless potential. Thanks, gymbros/self-help bros.

  • @pixel8596
    @pixel8596 Před 11 měsíci +10

    Going to the gym is becoming more and more about self improvement rather than actually gaining muscle and wanting to look like a bodybuilder which is something I hope people will start to realize. Self improvement is and will always be good for men and the gym is a part of that.

    • @BrofUJu
      @BrofUJu Před 11 měsíci

      Yup, great for mental health, anxiety, great being able to progress over time. Feel good and healthy!

  • @krisumusic
    @krisumusic Před rokem +20

    I'm 30, musician, gamer, nerd... been into the gym and calisthenics for 3.5 years. Everything changed... a lot. This is the way :)

  • @19choil
    @19choil Před rokem +5

    When you hit us with the section about feeling like we’re being pitied and while we kinda feel heard we mostly feel useless, that right there. I have never heard someone discuss it in such a way that actually just made me think, yes this is the one, this represents the feeling. Then to wrap it up with the action, the doing actual things to change your life just kind of hits, I feel like we build confidence in our charactor through resolve and through struggle, when its been too long since we’ve felt that we lose that confidence and purpose/ drive.

  • @metagnostiker
    @metagnostiker Před rokem +7

    Always astonished at your research and story-telling, and your skill to not only integrate the viewers experience into the timeline, but also help organize his thoughts and identity in the process. You are part of modern day cutting edge philosophy, cheers bro!

  • @SpyroYes
    @SpyroYes Před rokem +89

    One of the saddest things about the culture atm is how much the mainstream media tries to poke fun at men who are improving themselves (the general derision of gym goers, the constant attempts to laugh at dropshippers or crypto traders, the recent sniggering at Elon Musk’s rocket blowing up). I’ve even seen people trying to reframe positive self improvement behaviours as something negative. I once had a short lived association with a girl who tried to suggest that my going to the gym and tracking my nutrition was an attempt at hiding an eating disorder! The implication obviously being that doing anything other than succumbing to instant gratification and comfort was unhealthy. Obviously after that the association didn’t continue but it was very alarming to see someone could interpret such an obviously (to me, anyway!) positive behaviour in that way.
    Brilliant video as always! Keep it up!

    • @yeetusdeletus9
      @yeetusdeletus9 Před rokem +32

      i guess discipline looks like a disorder to people who lack discipline

    • @SpyroYes
      @SpyroYes Před rokem +6

      @@yeetusdeletus9 facts

    • @gezzapk
      @gezzapk Před rokem +16

      They are all projecting their insecurities or are just envious of your ability to care for yourself as they most likely don’t care for themselves. If your girlfriend is trying to drag you down for being healthy and working out then that’s a her problem.

    • @tumultoustortellini
      @tumultoustortellini Před rokem +33

      Dropshipping and crypto trading are both objectively bad careers. Defend progress, but don't defend scammers who go above by making ithers below

    • @evolvep2747
      @evolvep2747 Před rokem +3

      they don't want strong men

  • @PoeticMachineDreams
    @PoeticMachineDreams Před 11 měsíci +12

    I'm a man who's also found therapy helpful in recent years. An outside perspective detached from the goings on of your family and relationships, trained in helping people with mental troubles is an excellent resource.
    If you come from a place of not accepting where you are in life and the agency you do have, it should be pretty helpful with a good counselor.
    My therapists have been women, but you can seek out male therapists as well. They are available, and you can likely find whoever will make you comfortable in your area.
    If you feel merely pitied and worthless, your therapist isn't the right one for you. Find one who's able to work out some goals with you.
    If you're worried about being reported to the police, that's only if you seem to be a physical threat to yourself. Which means you should at least be talking to somebody. Or if you're seriously considering harming others, you as well should really talk with someone, in some kind of way.

    • @Fankas2000
      @Fankas2000 Před 8 měsíci

      That's so sweet, now how much did you pay? Therapy is too expensive for what it provides. Leave that shit to trophy wives.

  • @tyler_funk
    @tyler_funk Před rokem

    Great job putting this one together Jimmy!

  • @Jo-sd3ch
    @Jo-sd3ch Před rokem +1

    Your BEST video so ffarrrrr Jimmy.
    11:36 to 13:02 is gold. You have done very succinctly what many have been trying to say for hours in videos.

  • @GGLiEx
    @GGLiEx Před 11 měsíci +3

    Great breakdown of the Gymbro 2.0 movement. Thanks man
    Proud to be part of it and i can report that the advice of the guys shown in this video is all true after trying it out.STAY THE COURSE

  • @MLCommy
    @MLCommy Před 11 měsíci +3

    Chris Williamson asks questions to his guests that are in sync with what I want to know. I also appreciate his viewpoints, and believe it or not, he admits to being wrong, shows you his preconceived notions, the evidence proving him wrong, and how he will move forward. Great video!

  • @julianbosch2894
    @julianbosch2894 Před rokem +1

    Just such good content. Keep it up Jimmy!

  • @esser50k
    @esser50k Před rokem +1

    honestly well put together video, props

  • @bogdannagirniak8196
    @bogdannagirniak8196 Před rokem +3

    Honestly, this is an interesting take. You have a very nuanced perspective and that is refreshing.

  • @victorkreig6089
    @victorkreig6089 Před rokem +11

    being a gym rat was found to be profitable and that's why it exploded
    Which is ironic because the same thing happened in the 80's
    If you think about it that's what has happened to basically every subculture within the last decade

  • @johnyount9089
    @johnyount9089 Před rokem

    One of my favorite videos you've done so far, well done!

  • @bomberex7809
    @bomberex7809 Před 7 měsíci +2

    The whole thing with the therapy is so true. As a dude I decided to try therapy just a few months ago because a friend said it might be a good idea even if i dont have a direct reason. For a while I wasn't really happy or unhappy about how it was going I kinda started feeling like without concrete solutions talking about shit felt usless. Just last session however I was talking to my therapist about how I find myself feeling tired throughout the day and scrolling through my phone to get some stimulation. We discussed this for a while and realized I was super addicted to dopamine hits and he recommended I start meditating. Probably one of the biggest turn around I have seen. I have more focus after my meditation sessions and even started reading which is something I kinda wrote of due to adhd and a form of dyslexia. Having direct solutions that I could take action on were really helpful.

  • @SoulsticeHiphopbeats
    @SoulsticeHiphopbeats Před rokem +26

    Us gym bros have come a long way. I’m proud of all of us . Keep up the good work fellas !!

  • @anthonybird546
    @anthonybird546 Před rokem +25

    Going to the gym multiple times a day in high school and being friends with the buffest dude at school, we were like a very very very early version of the gymbro. If it had been around then like it is now, I absolutely would have fallen into it

    • @PapaPalps
      @PapaPalps Před rokem +4

      Multiple times a day 💀💀

    • @starmorpheus
      @starmorpheus Před 11 měsíci +1

      @@PapaPalpsHe and that Gymbro were doing a different kind of training

  • @Oopth11
    @Oopth11 Před rokem

    This is an excellent well put together video! Big ups on this break down man!👍

  • @twisted_void
    @twisted_void Před 11 měsíci

    This was such a good explanation. Like finally someone put all this puzzle together. I had all the pieces and now I finally understand it.

  • @TheLazyPeon
    @TheLazyPeon Před rokem +13

    Quality video, recently discovered your channel and the content you’ve been putting out recently is top tier, great work mate

  • @rocko34
    @rocko34 Před rokem +56

    Super interesting video. I’ve never felt comfortable around super masculine “lads” because I always feel judged because I’m not like that.
    I think finding a balance between fitness, career, friendships and hobbies is key to a more fulfilling life. Doesn’t matter if you fit in with the gym bro crowd or not, just find out what works for you and don’t worry about what others think. Easier said than done but yeah there’s my ted talk 😂

    • @dustyrhodes1655
      @dustyrhodes1655 Před rokem +4

      Great mentality.

    • @ch-yq5yn
      @ch-yq5yn Před rokem +1

      Those are toxic men who make all the other men look bad. You know, the ones that slapped women in movies, grabbed them in inappropriate areas, cat calling.

    • @ltb1345
      @ltb1345 Před rokem +9

      @@ch-yq5yn You're one of the people stereotyping gym bros and masculinty as being "toxic". I'm surprised you watched this video without learning anything, but then, what could I expect?

    • @secretchefcollective444
      @secretchefcollective444 Před 11 měsíci +3

      Everyone's unique but I'd take a guess and if you had a one-one convo with one of those lads over a beer you'd probably find they're just as down-to-earth and willing to help as anyone else. Not that there aren't super toxic people around but they are a minority.

    • @ekaterinastaneva9922
      @ekaterinastaneva9922 Před 9 měsíci +1

      Reading the comments it is so interesting from surely sociological standpoint how people understood you comment in unique way. Some thought masculine means aggressive, abusive. Others thought it means a leader, a protector. And others thought it's just someone jacked. It shows how confused the notion of what is masculine is. I feel women went thought this arch years ago, like frist and secons wave feminists a 80, or 100 years ago. You know - what if we wear trousers, what if we smoke, what if we work or cut our hair, is this feminine, if not could we make it feminine and should we? But men had 60ties counter culture long hair arc and that was it really, there hasn't been this mass global moment of doubt, debate and wondering what exactly is masculine, what masculinity could be.

  • @thic5894
    @thic5894 Před 11 měsíci

    Really good video man. Something that I could see developing around me for while beautifully put into words.

  • @brun6249
    @brun6249 Před rokem

    These videos are incredible, keep it up man 👍

  • @blump5080
    @blump5080 Před 10 měsíci +12

    This might be random but I really loved the character of Terry in Brooklyn-99. He showed that you can he a gym bro and a sensitive intellectual/artsy type without having to compromise on either. Such a positive portrayal of masculinity imo

  • @sonkaulis3393
    @sonkaulis3393 Před 11 měsíci +8

    I was well on my way to becoming a part of the new generation of gym bros, all about self improvement, not just lifting weights. But then at some point I was diagnosed with schizophrenia and had to start taking antipsychotics and it turned me into a husk of a person, with no energy to even go to the gym or study. I will be talking to my psychiatrist to change the medication to something else and hopefully I’ll be back in the gym making the gainzzz and back to books making the mental gains. I want to basically be a muscle monster and a doctor lol. We all got this!

  • @GunnarLindow
    @GunnarLindow Před 11 měsíci

    Well done. Very well spoken and edited. I wasn’t bored for a second

  • @brandonkemenymusic
    @brandonkemenymusic Před rokem +7

    Bro, your content is going from simple top notch entertainment to down right important. Stellar stuff!

  • @Fredneyburhood
    @Fredneyburhood Před rokem +3

    Gym bro is it’s own solution. “Bro” being the key ingredient. Making friends thru the same development is amazing. The new age of growth is thru this cultural shift. Stoke to see this in a video.

  • @twincobras7501
    @twincobras7501 Před 11 měsíci

    This is a master piece! Everything that has been on my mind condensed in one video.

  • @samshongwe
    @samshongwe Před rokem +2

    Was waiting to see this become a hit piece like these essays about masculinity and men usually, but i was pleasantly surprised.
    Nicely done.

  • @tumultoustortellini
    @tumultoustortellini Před rokem +72

    There is a connection between the redpill and gym culture. It should not be underestimated how much they did for each other. In some ways, their connection reformed both and took the best elements of both to make something more potent than the sum of it's parts. Incel culture had the population, people in need of help, and an (attempted) scientific and intellectual (atleast more than what was on the internet at the time) platform, while gym culture brought improvement, and allowed former incels to see their top of the mountain and mellow and reform from inceldom while maintaing that care for their fellow man. Self-improvement was created out of the usability in both. There are people like fnf, but them and their derivatives are more like an infected scar than completely unassociated, even if they corrupt the self improvement movement, they're apart of it.

    • @ianeons9278
      @ianeons9278 Před 11 měsíci +4

      GymBro 2.0 IS the Red Pill movement. It’s not a bad thing, it’s the modern foundations for self-improvement.

    • @damnyankeega
      @damnyankeega Před 11 měsíci +12

      @@ianeons9278if you do red pill correctly, you realize that you (the man) are the problem more often than not, not the women who are rejecting you.
      External validation is a trap. Lying to yourself that you’re a “nice guy” is a cope.
      IMO a man (or person for that matter) shouldn’t aim to be “nice” which often involves dishonesty, but rather kind which requires strength and honesty.

    • @ianeons9278
      @ianeons9278 Před 11 měsíci +3

      @@damnyankeega
      True

    • @pocnit
      @pocnit Před 10 měsíci

      ​@@damnyankeegaLOL this is such a stupid idea. You should realize that only 10% of men can be the top 10% of men at any given time.
      So if everyone works out 7x days a week and makes £1mil+ a week, women would just try to date the top 10% of these men.
      You will ALWAYS have "incels" no matter what. This is how it works when the dating game is free for all.
      "Redpill" and "self-improvement" only truly works if you're one of the few men that does it, it doesn't scale at all.
      It also heavily relies on there being enough attractive women relative to attractive men. Supply and demand.
      If every man does "redpill" you're back at the beginning, the bar is just higher.
      If you're one of the few men who "ascends", but then all the women are fat, you're still having a worse dating experience than someone who does jack shit but can get hot women because there are more hot women in their country than there are hot men.
      So yeah, you should try to maximize your potential, but saying that "it's your fault" is a stupid idea, if you're 5'6 and ugly it's GG try again in the next life or a different country.

    • @tumultoustortellini
      @tumultoustortellini Před 10 měsíci +5

      @@ianeons9278 The other guy made a great response this but I'm going to come at it from a different angle. The modern fitness movement is not thn red pill movement. For one, there are plenty of apolitical fitness only channels that pass out advice without neccesarily passing out dating advice. Guys like noel dayzel, hybrid calisthenics, movementwithdavid, and calethetic movement are good examples.
      Secondly, most redpill content doesn't involve self-improvement. Look towards fnf or any rp postcast, and they're not really passing off advice or self-improvement, just promoting the ideology.

  • @lourieholl
    @lourieholl Před rokem +3

    Jesus Jimmy, your videos have come a long way. I've always enjoyed your content, but this one is spectacular. Delve deep and keep 'em coming. Also, do you even lift bro?

  • @SpectreXS
    @SpectreXS Před 6 měsíci

    Loved the video! Good timeline and descriptions!

  • @drx2671
    @drx2671 Před rokem

    Amazingly great video all the way around!

  • @ShezLifts
    @ShezLifts Před rokem +3

    Bro this was actually an unreal video with great introspection about the current culture. Great Watch

  • @theonlyjoe_
    @theonlyjoe_ Před 11 měsíci +4

    I genuinely never thought of the connection between the differences in men's and women's minds and how they respond the therapy. Definitely something to think about that's heavily being overlooked.

  • @thealbatross402
    @thealbatross402 Před 4 měsíci

    Banger video Jimmy. Amazing story telling skills

  • @NickWishesHeWasCool
    @NickWishesHeWasCool Před 11 měsíci

    This was an incredibly well-made video, great work

  • @dylan-5287
    @dylan-5287 Před rokem +11

    Good God, those news articles saying working out or getting fit is some secret far right conspiracy lol. Wtf..

  • @stuffbenlikes
    @stuffbenlikes Před rokem +3

    Good video. I've been a gym bro on and off since 1998, and was 100% nerd (like "enjoyed taking the SAT" kind of nerd, not the "I watch all the anime" kind) before that. Still am 100% nerd, but have lots of muscles, too.

  • @giovanniperrotta52
    @giovanniperrotta52 Před rokem

    Amazing content dude, thanks for sharing 🔥

  • @DEAD-DROP
    @DEAD-DROP Před rokem

    Fascinating stuff, really interesting video. Great work as always Jimmy!

  • @JK-gm6kk
    @JK-gm6kk Před rokem +8

    Duuuude I forgot about pumping iron! Arnold is a fucking boss

    • @cerealkilla8930
      @cerealkilla8930 Před rokem +2

      Lou Ferigno is in it too. He was the Hulk on the TV show in the 80s.

  • @pugpurple2360
    @pugpurple2360 Před rokem +5

    @JimmyTheGiant It would have been benefitial to mention that:
    - Andrew Huberman is a neuroscientist at Stanford
    -Peter Attia is a MD and a bestselling author on longevity
    -Derek read probably more scientific papers on hormones that 99,99% of the people
    -Joe Rogan brings scintists on his podcast who are top researchers in their field
    These aren’t your typical gym bros anymore
    However, great content as always!

  • @christoph3915
    @christoph3915 Před rokem

    That is one beautifully put together video

  • @CadeM35
    @CadeM35 Před rokem

    I've noticed that working out and trying to better myself is the best therapy for me. I've also started to learn more about the philosophy of Stoicism and i've been trying to have that type of mindset recently and it really has improved my mental and physical health so much.

  • @Steven-dp1kz
    @Steven-dp1kz Před 11 měsíci +6

    The big turning point for me was realizing I had spent a year daily workong out and the consistency had transformed my body. So I applied the idea of a daily discliplined habit to learning.
    I started reading every day, usually on my lunch break at work. 20-30 momutes a day during a meal and you can finish a dense philosophical work in a couple months. It gets serious results after a year or so in. Hell, now breakfast is when I study spanish. I'm starting to really Bec ke different from your regular tv watching slop though sunday bible reading is helping me not get too arrogant about it lol.

  • @starboyreactss
    @starboyreactss Před 10 měsíci

    Man your research and production are perfect

  • @Verinius
    @Verinius Před rokem

    Very good video. I'm glad this video was made because it clearly explains what's happening.

  • @BatsAndBadgers
    @BatsAndBadgers Před rokem +8

    There are a variety of types of therapy...some of which are aboutn problem solving. Not every therapist is an expert in each type , you find the ones in the style you prefer.
    The moment everyone stops thinking therapy is "just about talking" is the moment we have healthier people

    • @BrofUJu
      @BrofUJu Před 11 měsíci +4

      Yeah, this "men are about problem solving" is just silly. This could easily be societal too.

    • @eurosonly
      @eurosonly Před 11 měsíci +2

      @@BrofUJu Exactly! It's not an evolutionary programming it';s a societal one we learned in movies and our toxic parents.

  • @rodiculous9464
    @rodiculous9464 Před 11 měsíci +8

    This is why the number one thing schools should teach is critical thinking and problem solving and research. So that people can correctly process and act on the world around them.

  • @Mergle_
    @Mergle_ Před 10 měsíci +2

    This actually opened my perspective up quite a lot. I think it's such a fine line to walk between gym bros on the Internet and toxic masculinity. I personally don't tend to watch personality based content anymore because I feel like that leads to a parasocial relationship I'm not comfortable with. But when I was younger there were a lot of youtubers who taught me things like self confidence, respecting and understanding people and also just being a good person. I don't know any personalities who are promoting a good message but it's quite refreshing to at least hear secondhand that there are positive, non-toxic role models in the gymbro space.

  • @TomWoodwardVideos
    @TomWoodwardVideos Před 4 měsíci

    That was cool man. Great video, keep it up 🤙

  • @JakkiFN0rmus
    @JakkiFN0rmus Před 10 měsíci +3

    There was a clip.near the end that was very poignant.
    "When people say man up theyre not saying ignore your emotions, theyre saying integrate them"
    Holy Mackerell! What a brilliant statement.

  • @marlonelias
    @marlonelias Před rokem +5

    He’s a gym bro himself!.!.

  • @Rich_1
    @Rich_1 Před rokem +24

    My physio got me going to the Gym to strengthen my legs for running and the first time I went to the gym I was so intimidated by the "Gym Bros" but a year later I now love going to the Gym and I found the "Gym Bros" to be the most friendly, helpful, humble, Inspiring and least judgmental Ppl in the Gym. all the newbies sit around judging without breaking a sweat

    • @runakobannister3316
      @runakobannister3316 Před rokem

      I never got why ppl felt intimidated their first time in. Glad u stuck around tho.

    • @breazfreind402
      @breazfreind402 Před rokem

      @@runakobannister3316 its obvious but you have to think for atleast 5 seconds.

    • @runakobannister3316
      @runakobannister3316 Před 10 měsíci

      @@breazfreind402 youre there for you not anybody else who gives a shit what other ppl are doing?

  • @manwithnoplan5496
    @manwithnoplan5496 Před 11 měsíci

    One of the best video essays I’ve seen in a while

  • @nicolasdaubin7826
    @nicolasdaubin7826 Před 11 měsíci

    seeing more and more people i know, myself included get into working out is amazing, they stay true to themselves and their values while getting SHREDDED.

  • @JoaoSilva22222
    @JoaoSilva22222 Před 10 měsíci +4

    In a time of body positivity and that yellow t-shirt guy saying "nobody cares about your muscles", GymBro is light in the darkness.

  • @darkdork1012
    @darkdork1012 Před 11 měsíci +3

    If no one's there to help you, applying yourself to a training regimen and getting results gives you the feeling like you can handle everything yourself. It makes you feel prepared, physically secure and maybe even confident. The attention you get from being fit and attractive is just a bonus that idk what to do with cos I'm shy cos I used to be fat.
    The gym is where you fight and beat your demons.
    Edit: And I've been in the gym consistently for 7 years.